About this episode
We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share: The counterintuitive secrets to happiness A practical guide to help us all learn how to live a happy life Why we should focus on values vs. habits Breaking away from your self-worth being tied to achievements Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Guest Resources: The New Happy Book: https://amzn.to/3PwfJ9x The New Happy Website: https://www.thenewhappy.com/ The New Happy Instagram: https://www.instagram.com/newhappyco Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Episode Perks: Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA . Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .