170: How do you overcome sexual shame? (ft. Becky Carter)

Ahhh, sexual shame. Most of us have it to some extent, and it can severely limit your sex and relationship life if you don't get it handled. Fortunately, integrating sexual shame is more than possible when you put attention on the right things. Whether you're in a dating relationship, having casual sex, or you're in a committed relationship, becoming sexually confident results in more fulfillment and joy. Here we go through some of the blocks or obstacles to living a fully sexually expressed life, and how we've seen clients move past these into sexual freedom.