270: What is shadow work, and how does it make you sexier? (ft. Luke Adler & Jason Lange)

Shadow work is popular in the personal growth community, and for good reason — it can be deeply transformational. Many people report deeper and more lasting shifts with shadow work than with years of talk therapy. But what’s talked about less often is how sexy shadow work can make you. As a woman who has sex with men, I can attest to this — a man who does real shadow work is hot. Period. Here, Jason and I join forces with Luke Adler, doctor of Chinese medicine, healer, and men’s coach, to talk all things shadow work, sex, relationships, masculine identity, and the freedom that comes from doing deep work with trustable people. Dear Men listeners get 10% off registration using the coupon codes in the link below. Memorable quotes from this episode: "Actual table flip!“ Mentioned on this episode: melaniecurtin.com/shadow