320: From breakdown to breakthrough: how to recover from trauma (ft. Jason Lange)

If you’ve become aware that you experienced developmental trauma (and/or attachment wounding), you may wonder how to heal from it. Where do you go to move through stuck parts of yourself that are holding you back? How do you get things moving and release blocks so you can finally get what you want in sex, dating, and relationships? Jason was a self-proclaimed late bloomer Nice Guy with developmental trauma — he had sex for the first time at 26, and still had a lot to learn around dating. Plus, he was often numb and felt like life was sort of happening to him. He wanted more , but didn't know how to get there. Then he went to a men’s work workshop where a mentor took just twenty minutes to get him to a place he hadn’t touched in 3 full years of talk therapy. It was transformational. (And now he’s married to a beautiful, self-aware, radiant woman with whom he has a thriving relationship.) Here’s the story of how he got there — and how you can, too Evolutionary Men Retreat Ready to do the work live? Join us in Northern California for an epic time connecting with nature, making friends, and healing your bodymind. This sold out last year and the year before. As of this episode dropping, we've got 5 slots left. Labor Day weekend (last weekend of August), 2024. To sign up or learn more, go here .