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Women at Work

Harvard Business Review·Hosted by Amy Bernstein, Amy Gallo and Emily Caulfield·163 episodes

BusinessCareersEntrepreneurshipManagementCareer adviceWomen at workExpert interviewsListener Q&AHBRCompleted show

Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and give lots of practical advice to help you succeed in spite of the obstacles.

Why listen

Women at Work turns the messy, often unspoken parts of women’s careers into practical conversations you can actually use. HBR hosts Amy Bernstein and Amy Gallo combine expert interviews, listener questions, workplace stories, and concrete scripts for handling bosses, bias, boundaries, leadership, caregiving, and career growth. It is especially useful for professionals who want thoughtful advice that names gender dynamics without reducing every problem to a slogan.

Episodes

33 min
Jul 7, 2025Episode 10
That’s Our Show

This is the last episode of the most meaningful project we’ve ever been part of. The Amys couldn’t imagine signing off without telling you why the podcast is ending, reminiscing with founding producer Amanda Kersey, and fitting in two final Ask the Amys questions. HBR’s Maureen Hoch is here too, to tell the origin story of the show—because it was her idea, and a good one, right? Saying goodbye to all the women who’ve listened since 2018 is gut-wrenching. If the podcast made a difference in your life, please bring us to tears/make us smile with an email: [email protected]. If and when you do that, you’ll receive an auto reply that includes a list of episodes organized by topic. Hopefully that will direct you to perspectives and advice that’ll help you make sense of your experiences, aim high, go after what you need, get through tough times, and take care of yourself. That’s the sort of insight and support we’ve spent the past eight years aiming to give this audience, and you all have in turn given so much back—to the Women at Work team and to one another.

30 min
Jun 30, 2025Episode 9
Ask the Amys: Sabotaging Bosses, Irritating Employees, and More

What do you do when your request for professional development seems to annoy your manager? Or when you’re aiming for a bigger role but keep hearing that you’re “too in the weeds”? Or when a team member’s behavior undermines others but you’re not sure whether to call it out because it feels like part of their personality? The Amys offer advice for advocating for yourself without setting off alarm bells, shifting from tactical execution to strategic thinking, and confronting behavior that’s corrosive but hard to pin down. Other listener questions they respond to: How can I push for a more robust and effective feedback and review system at my company? How do I decide which workplace battles are worth fighting? How do I remain professional and confident when my soon-to-depart manager is belittling me? How can I raise gender equity issues in a department that favors male colleagues? Resources: “How Managers Can Make Feedback a Team Habit,” by Helen Tupper and Sarah Ellis “Get the Boss to Buy In,” by Susan (Sue) Ashford and James R. Detert HBR Guide to Building Your Business Case, by Ray Sheen and Amy Gallo “How to Push for Policy Changes at Your Company,” from Women at Work “How to Pick Your Battles at Work,” by Amy Gallo “Manage Your Energy, Not Your Time,” by Tony Schwartz and Catherine McCarthy Speak Up, Speak Out (HBR Women at Work Series) “How to Advance in Your Career When Your Boss Won’t Help,” by Kristi Hedges “You Can’t Move Up If You’re Stuck in Your Boss’s Shadow” by Rebecca Knight Thriving in a Male-Dominated Workplace (HBR Women at Work Series) “4 Ways to Improve Your Strategic Thinking Skills,” by Nina Bowman How to Demonstrate Your Strategic Thinking Skills,” by Nina Bowman <

34 min
Jun 16, 2025Episode 8
Let Go of the Beliefs That Limit How You Lead

Many of us have internal beliefs—I need it done now, I know I’m right, I need to be involved—that feel like truth but actually hold us back as leaders. Executive coach Muriel Wilkins calls these counterproductive beliefs “hidden blockers,” and she talks the Amys through the process of identifying theirs and then reframing them. They also explore how blockers show up at the team and organizational level, like when lack of trust leads to a bloated meeting culture. Muriel shares how leaders can encourage mindset shifts in their organizations, beginning with themselves, and how to create conditions that allow others to examine what’s driving their behavior without judgment or overreach. Guest expert: Muriel Wilkins is an executive coach who hosts the HBR podcast Coaching Real Leaders and whose latest book is Leadership Unblocked: Break Through the Beliefs That Limit Your Potential. Resources: “What Self-Awareness Really Is (and How to Cultivate It),” by Tasha Eurich “Becoming More Collaborative — When You Like to Be in Control,” by Jenny Fernandez and Luis Velasquez “Are You a Micromanager or Too Hands-Off?” by Carole-Ann Penney “How to Manage Someone Who Thinks Everything Is Urgent,” by Liz Kislik “The Insidious Effects of Hurrying,” by Kandi Wiens Sign up for the Women at Work newsletter. Email us: [email protected]

37 min
Jun 2, 2025Episode 7
Managing Up, One Conversation at a Time

Have you ever realized, partway through a project, that you and your boss aren’t on the same page? Maybe your definitions of success differed, or their expectations were unclear. Maybe you couldn’t get them to listen, or you couldn’t figure out why they insisted on doing things a certain way. Managing up means tackling these disconnects head-on—and doing it through honest, well-timed discussions. Executive coach Melody Wilding joins Amy G to explain why alignment on goals and clarity around working styles are essential. They talk through how to start these conversations without awkwardness, what to say to make them productive, and how to adapt your approach without losing your authenticity. Plus, they answer listener questions and hear from Amy B about how she handles alignment with both her boss and her team. Guest expert: Melody Wilding is an executive coach, human behavior professor, and author of Managing Up: How to Get What You Need from the People in Charge. Resources: “The Essentials: Managing Up,” from Women at Work “7 Questions to Decode Your Managers Priorities,” by Melody Wilding “Before You Start Collaborating with Someone, Talk About Your Work Styles,” by Anke Thiele “28 Questions to Ask Your Boss in Your One-on-Ones,” by Steven G. Rogelberg et al. “Managing Up When Leadership Is Stuck in the Weeds,” Ian Gross and Samir Ranavat “When Your Manager is Ineffective—and You Feel Stuck,” by Sarah Mann and Luis Velasquez Sign up for the Women at Work newsletter.

16 min
May 19, 2025Episode 6
What We Can Learn from Taylor Swift

When our colleague Kevin Evers wrote There’s Nothing Like This: The Strategic Genius of Taylor Swift, we knew we had to talk about it. For so many women, she’s a role model—personally and professionally. Four HBR Swifties highlight how her instincts and decisions offer lessons in leadership, strategy, and staying power. Resources: “The Strategic Genius of Taylor Swift,” by Kevin Evers “What All Leaders Can Learn from Taylor Swift,” from IdeaCast Sign up for the Women at Work newsletter. Email us: [email protected]

48 min
May 5, 2025Episode 5
What to Share, What to Hold Back

Self-disclosure at work can build trust and connection, but it also carries risks—especially for women, leaders, and those whose values or identities set them apart. That tension is what Columbia professor Katherine Phillips explored in one of our earliest episodes of the podcast, back in 2018. Now, we revisit Kathy’s research on inclusion and authentic relationships, and add a fresh perspective. Amy B speaks with Kathy’s longtime collaborators Tracy Dumas and Nancy Rothbard about how expectations around self-disclosure have shifted. The Amys also reflect on what they’ve learned about sharing personal details at work: when it builds connection, when it complicates things, and when they choose to hold back. Guest experts: Katherine Phillips, before her death in 2020, was a professor of leadership and ethics at Columbia Business School. Tracy Dumas is a professor at Ohio State University’s Fisher College of Business. Nancy Rothbard is a professor at Wharton, as well as the school’s deputy dean. Resources: “Self-Disclosure at Work (and Behind the Mic),” from Women at Work “Sharing Personal Information Can Build Trust on Your Team — If You Do It Right,” from HBR on Leadership “Research: When Leaders Disclose a Chronic Illness at Work,” by by Peter Ghin and Mladen Adamovic “Make It Safe for Employees to Disclose Their Disabilities,” by Laurie Henneborn “Why Leaders Should Be Open About Their Flaws,” by Li Jiang et al. “How to Get Comfortable ‘Being Yourself’ at Work,” by Lan Nguyen Chaplin Sign up for the Women at Work newsletter.

24 min
Apr 21, 2025Episode 4
The Difference You Can Make in a Recent Grad’s Career

Young women are entering the workforce full of potential–they graduate with degrees and confidence–but they don’t always have the interpersonal skills they need to succeed and advance. They may not  know how to speak up in meetings, collaborate with people in charge, or ask for what they need. And that’s not just their problem; it’s ours too. If professors, mentors, managers, and parents don’t support young women, we risk losing talented future leaders before they even get started. In this live conversation from SXSW EDU in Austin, Amy Gallo talks with Neda Norouzi, an architecture professor at the University of Texas at San Antonio, and Aimee Laun, director of the Career Connections Center at Texas Woman’s University. They discuss the gap between what colleges teach and what workplaces expect, and the role educators, managers, and mentors can play in bridging it. Resources: “Sponsorship: Defining the Relationship,” from Women at Work “A Better Approach to Mentorship,” by Christopher “CJ” Gross “Men Can Improve How They Mentor Women. Here’s How.” by David G. Smith and W. Brad Johnson “Investing in the Development of Young, Remote Employees,” by Octavia Goredema “The Key to Retaining Young Workers? Better Onboarding.” by Donald Tomaskovic-Devey and Reyna Orellana “Academics Can Only Take Students So Far,” from Inspiring Minds Sign up for the Women at Work newsletter. Email us: [email protected]

35 min
Apr 7, 2025Episode 3
Ask the Amys: Favoritism, Unsupportive Managers, and More

Imagine having a direct report who sobs every time you give them feedback. Or leading a team of people who’ve told your boss that they don’t trust you. Or taking on your first management position with no training or guidance–and having 43 direct reports! What then? The Amys offer advice to listeners for getting through these real situations. And not just advice, but actual language for asserting your needs, earning trust, setting boundaries, and holding your ground even when emotions run high. Other listener questions they respond to: How can I push for career growth after maternity leave when senior leaders suggest I slow down? What should I do when my manager seems to be holding me back from advancing in my career? How can I succeed in a new role under an unsupportive manager who ignores my neurodivergence and offers vague, unhelpful feedback? Resources: “When You Work in a Male-Dominated Industry,” from Women at Work “The Essentials: Building and Repairing Trust,” from Women at Work “How to Earn Respect as a First Time Manager,” from HBR On Leadership “What to Do When Your Boss Is Blocking Your Career Growth,” by Shirley Davis “How to Succeed When You’re Not the Boss’s Favorite,” by Dina Denham Smith “Building Social Capital When You Work Remotely,” by Aliza Licht “What to Say When Someone Cries at Work,” by Deborah Grayson Riegel “Bad Bosses: Our Favorite Reads,” by Paige Cohen Sign up for the Women at Work newsletter. Email us: [email protected]

40 min
Mar 24, 2025Episode 2
The Essentials: Asking Purposeful Questions

Asking questions at work isn’t just about getting answers. Sure, you need the information you’re requesting, but you’re also showing your colleagues and leaders how you think. When your questions are strategic, clear, and well-timed, they can show that you’re insightful and committed to moving the work forward while also demonstrating you have leadership potential. Amy G talks with a program manager who wants to get better at asking questions that show executive presence. They’re joined by Harvard Business School professor Alison Wood Brooks, who shares research-backed advice on navigating the complexities of workplace conversations. Guest expert: Alison Wood Brooks is a professor at Harvard Business School and the author of TALK: The Science Of Conversation And The Art Of Being Ourselves. Resources: “The Surprising Power of Questions,” by Alison Wood Brooks and Leslie K. John “Best of IdeaCast: To Build Stronger Teams, Ask Better Questions,” by IdeaCast “Why Asking for Advice Is More Effective Than Asking for Feedback,” by Jaewon Yoon et al. “The Essentials: Getting the Feedback You Need,” by Women at Work Sign up for the Women at Work newsletter. Email us: [email protected]

37 min
Mar 10, 2025Episode 1
Getting Along with an Insecure Tormentor

Maria’s boss used to be a mentor—someone she admired, learned from, and enjoyed working with. But after a reorg, he changed. He became critical and dismissive, questioned her commitment to work, and started to undermine her instead of lifting her up. Now she’s struggling to maintain a productive working relationship with someone who is unsupportive at best and out to get her at worst. How should you handle a boss who’s turned against you? How do you protect your reputation and career while managing the stress? In this episode, Amy G speaks with Maria and suggests strategies, based on her book Getting Along, for navigating a difficult relationship with a boss whose insecurity has turned him into a tormentor. By the end of their conversation, Maria has a plan for moving forward, setting boundaries, and preserving her well-being. Resources: Getting Along: How to Work with Anyone (Even Difficult People), by Amy Gallo Speak Up, Speak Out, from the HBR Women at Work Series “Research: Shifting the Power Balance with an Abusive Boss,” by Hui Liao et al. “What to Do When Your Boss Betrays You,” by Ron Carucci “Research: Insecure Managers Don’t Want Your Suggestions,” by Nathanael J. Fast et al. Sign up for the Women at Work newsletter. Email us: [email protected]

2 min
Mar 3, 2025
Starting March 10, More Amys, More Often!

After 10 seasons, Women at Work is changing things up for the better. We’re shifting to a new, year-round schedule, releasing a new episode every other Monday, starting March 10. That means more episodes that inspire reflection and growth, more practical advice, and more insights and stories that make you feel seen and supported in your career. We’ll continue The Essentials and Amy B’s How to Manage series. We’re relaunching Getting Along, where Amy G teaches us how to deal with different types of difficult people. Plus, every few months, we’ll dedicate an “Ask the Amys” episode to questions from you. So, follow the show now, and we’ll be back in your feed next Monday! Sign up for the Women at Work newsletter. Email us: [email protected]

43 min
Dec 9, 2024Episode 8
We’re Asking for (and Getting) What We Want

What’s on your work wish list? A conference or training? A higher performance rating or salary or job title? Feedback from someone you respect? A project you’d like to lead? Clearer communication from your boss? Or maybe an extension on a deadline? These are the sorts of things that Amy Gallo and four listeners asked for (and mostly got) when they did Alison Fragale’s “nos challenge” from our episode “To Get What You Want, Be Both Assertive and Warm.” These were the rules: ask different colleagues for something they have the power to give you and that you’d value having. Keep track of the requests and responses until you’ve gotten 10 nos. Also keep track of the yeses and how each response made you feel. In doing the challenge, they tested their assumptions about people’s willingness to meet their wants and needs. They also crossed off lots of items on their wish lists, learned to fear rejection less, and gained status. Now, your turn? Guest expert: Alison Fragale is a professor of organizational behavior at the University of North Carolina’s business school. She’s the author of the book Likeable Badass: How Women Get the Success They Deserve. Resources: “All the Help We Can Get,” from Women at Work “3 Negotiation Myths Still Harming Women’s Careers,” by Kathryn Valentine and Hannah Riley Bowles “How to Get the Help You Need,” by Heidi Grant “Ask for What You Need at Work,” by Deborah Grayson Riegel “Saying No at Work: Our Favorite Reads,” by Rakshitha Arni Ravishankar Act Like a Leader, Think Like a Leader, by Herminia Ibarra Sign up for the Women at Work newsletter. Email us: [email protected]

54 min
Dec 2, 2024Episode 7
How to Leap Mid-Career from One Industry to Another

Changing jobs is hard. Changing sectors is daunting. You’ve built a network, a reputation, skills, expertise, a firm grasp of how that industry operates. Maybe you even got a related degree or two! And to just leave all that behind…except that, you really are stuck or unfulfilled or simply underpaid. When it comes to shifting your career, the stakes are high, but so is your potential to succeed. Executive coach Nina Bowman regularly guides people through the process, with all of its uncertainty, time commitment, strategizing, and storytelling. Amy B speaks with her about making a bold mid-career leap, including how to identify a new path, build connections to land interviews, and tell the story of how you’ll find success in a completely different role. Then, two listeners who made bold leaps themselves—one from academia to tech, the other from government to consulting—share their experiences and insights. Guest expert: Nina Bowman is an executive coach and managing partner of the consultancy Paravis Partners. Resources: “4 Questions to Help Women Navigate the Second Half of Their Careers,” by Palena Neale “The Right Way to Make a Big Career Transition,” Utkarsh Amitabh “Are You at Risk of a Mid-Career Rut?” by Laurence Minsky and Julia Tang Peters “Starting a New Job as a Mid-Career Professional,” by Marlo Lyons “Reinventing Your Career — When It’s Not Just About You,” by Herminia Ibarra “4 Questions to Ask Yourself Before Changing Careers,” by Dorie Clark “Do You Really Need a Big Career Change?” by Irina Cozma Taking Charge of Your Career, from the HBR Women at Work Series HBR Guide to Changing Your Career, by Harvard Business Review Sign up for the Women at Work newsletter Email us: [email protected]

40 min
Nov 25, 2024Episode 6
Consumed by Caregiving

Marti Bledsoe, a past guest of the show, recounts how she burned out, quit her job, intended to get a new job after taking a breather, and then wasn’t able to for over a year. That’s because someone in her family kept getting sick or hurt, she had to move twice, and all of the logistics and emotional support fell to her (because who else was going to do it?!). These ever-expanding, relentless set of responsibilities is the norm for lots of women in the U.S., especially mothers. Sociologist Jessica Calarco joins Marti and Amy B to help make sense of Marti’s exhausting year of unpaid work and the forces that put her and other women into the position of being people’s default, unpaid caregiver. Guest expert: Jessica Calarco is a sociologist at the University of Wisconsin and the author of the book Holding It Together: How Women Became America’s Safety Net. Resources: “Your Employees Are Also Caregivers. Here’s How to Support Them,” by Gretchen Gavett “Working While Managing Your Child’s Mental Health,” from Women at Work “When You’re Responsible for Eldercare,” from Women at Work Sign up for the Women at Work newsletter. Email us: [email protected]

52 min
Nov 18, 2024Episode 5
Working While Parenting a Teen: Not What I Expected

Do you expect and hope that you’ll have more time for yourself and for your career as your kids become teens and young adults? Amy G did. However, she didn’t fully anticipate the emotional intensity of being a working mom of a teenager. Responding to seemingly urgent texts, keeping track of an ever-changing after-school schedule, and being an on-call problem-solver would affect anyone’s ability to focus, including hers. There’s little research on or conversation about this phase of working motherhood, and Amy wants to help other working moms not not only get through it but enjoy it as much as possible. She’s joined by Babson College professor Danna Greenberg, who’s the co-author of Maternal Optimism and a mother of three twenty-somethings. Amy and Danna talk though questions like, How do I recover my focus after my kid calls to unload? How might I counter people’s judgy comments about how involved (or not) I am in my teen’s life? How can I avoid becoming my kid’s de facto boss? Guest expert: Danna Greenberg is a professor of organizational behavior at Babson College and the co-author of the book Maternal Optimism: Forging Positive Paths through Work and Motherhood. Resources: “The Upside of Working Motherhood,” from Women at Work “How Being a Working Parent Changes as Children Grow Up,” by Danna Greenberg and Jamie Ladge “How Working Parents Can Manage the Demands of School-Age Kids,” by Daisy Dowling The HBR Working Parents Series Collection, by Harvard Business Review Sign up for the Women at Work newsletter. Email us: [email protected]

56 min
Nov 11, 2024Episode 4
Chats, Bots, and Prompts: Make GenAI Work for You

How much are you using ChatGPT or Claude or one of the other LLMs in your job? Have you, like the Amys, largely avoided it because you haven’t been impressed with what you’ve seen it do? Or you haven’t thought of a compelling use case? Or maybe you feel professionally threatened? The Amys have gone from being skeptical dabblers to skeptical enthusiasts. Why? They heard several listeners describe how they’ve gotten surprisingly good results, not to mention mental relief, greater agency at work, and imaginative business leads. If you haven’t yet tried your hand at GenAI, we hope these power users, along with our guest expert, data journalist Alexandra Samuel, inspire you to finally do that; and if you’re already using the technology, that you come away with new ideas. Guest expert: Alexandra Samuel is a tech speaker and data journalist who creates data-driven reports and workshops for companies around the world. Resources: “How the Next Generation of Managers Is Using Gen AI,” by Gabriele Rosani and Elisa Farri “Using ChatGPT to Make Better Decisions,” by Thomas Ramge and Viktor Mayer-Schönberger “The AI Skills You Should Be Building Now,” from the HBR IdeaCast “A Toolkit to Help You Manage Uncertainty Around AI,” by Oguz A. Acar and Bob Bastian “Embracing Gen AI at Work,” by H. James Wilson and Paul R. Daugherty Sign up for the Women at Work newsletter. Email us: [email protected]

41 min
Nov 4, 2024Episode 3
When Anxiety Interferes with Work

Worrying is a fact of life; it comes and goes—usually. But what do you do when it doesn’t go away? And starts to disrupt your work? Women are twice as likely as men to develop an anxiety disorder, which can show up as physical symptoms like dizziness and nausea and as mental symptoms like repetitive and catastrophic thinking. If you’ve been worried for a while, wondering if you should see a therapist, take time off, tell your boss, or even quit your job, clinical psychologist Michelle Drapkin has advice. She and the Amys discuss the differences between run-of-the-mill anxiety and a disorder. They also get into practical advice, like how to keep yourself from spiraling after a mistake, what to say when you wake up too anxious to do your job that day, and how managers can sensitively approach an employee who appears to need help. Guest: Michelle Drapkin is a clinical psychologist and behavioral scientist who specializes in anxiety and panic disorders. Resources: “Women @ Work 2024: A Global Outlook,” from Deloitte “How High Achievers Overcome Their Anxiety,” by Morra Aarons-Mele “Managing Anxiety When There’s No Room for Error,” by Alice Boyes “How to Talk About Your Mental Health with Your Employer,” by Kelly Greenwood Sign up for the Women at Work newsletter. Email us: [email protected]

37 min
Oct 28, 2024Episode 2
To Get What You Want, Be Both Assertive and Warm

When you’ve gone after something you want, like a promotion or less boring work, did you follow the typical advice to lean hard into your confident, forceful side? When you’re interacting with people at work, how often do you find yourself deflecting praise, downplaying your accomplishments, or responding “busy!” when someone asks how you’re doing? We often make a tradeoff between being likable and being strong, but is it possible to be both assertive and warm? Alison Fragale, a professor of organizational behavior, says yes. She argues that women can—and should—embrace warmth and assertiveness to build respect, elevate their status, and gain power. Alison shares practical ways to show up as strong and personable and offers advice on how to approach negotiations, networking, and other everyday interactions, including your out-of-office message. Guest: Alison Fragale is a professor of organizational behavior at the University of North Carolina’s business school. She’s the author of the book Likeable Badass: How Women Get the Success They Deserve. Sign up for the Women at Work newsletter. Email us: [email protected]

39 min
Oct 21, 2024Episode 1
What a Woman in the White House Could Mean for Us

How would having a woman in the most powerful position in the United States affect how Americans perceive women as leaders? What changes have resulted from this type of representation in other countries, like Pakistan, Brazil, and New Zealand? Political scientist Farida Jalalzai and organizational psychologist Laura Morgan Roberts unpack the symbolic and practical effects of having a woman in a top leadership position. They explore how Kamala Harris’s potential presidency could challenge and shift our notions of leadership and change the way that women understand what’s possible for themselves. They also dive into the realities Harris might face if elected—like juggling high expectations and navigating the complexities of representation. Guests: Farida Jalalzai is a political scientist and professor at Virginia Tech. Laura Morgan Roberts is an organizational psychologist and professor at the University of Virginia’s Darden School of Business. Sign up for the Women at Work newsletter. Email us: [email protected]

4 min
Oct 14, 2024
Season 10 of Women at Work Starts October 21

We’re back with another season! How are women using GenAI to transform their work? What can we learn from the listeners who identify as “AI power users” about how to boost our productivity, creativity, and confidence?  Why is working while parenting a teenager so much harder than Amy Gallo expected, and how can she and other moms navigate this emotionally demanding phase of motherhood? If you’re mid-career and thinking about switching industries, what should you know before making the leap? These questions are at the heart of some of the conversations the Amys are having this season. As always, they’ll bring you expertise, stories, and advice. Sign up for the Women at Work newsletter. Email us: [email protected]

42 min
Aug 12, 2024
Ground Your DEI Efforts in Data

Do you know how your company’s DEI efforts are going? What data does your company collect  to track and shape these efforts? In this episode, DEI strategist and consultant Lily Zheng explains why data-driven efforts are everything. The way people make lasting progress on diversity, equity, and inclusion is to measure outcomes. During this year’s Women at Work Live event, DEI strategist Lily explained the opportunities that data can create for DEI. They give examples from different companies, including one that was able to discern where exactly their recruiting efforts became inequitable and how the company fixed it. Lily also has advice for making a difference with data even when your company is tiny or you’re starting from scratch or there’s no budget. Guest experts: Lily Zheng is a diversity, equity, and inclusion strategist, consultant, and speaker who works with organizations to achieve the DEI impact and outcomes they need. They are the author of DEI Deconstructed: Your No-Nonsense Guide to Doing the Work and Doing it Right. Resources: “What Needs to Change About DEI — and What Doesn’t,” by Lily Zheng “To Make Lasting Progress on DEI, Measure Outcomes,” by Lily Zheng “The Failure of the DEI-Industrial Complex,” by Lily Zheng “To Avoid DEI Backlash, Focus on Changing Systems — Not People,” by Lily Zheng “To Build a DEI Program That Works, You Need Metrics,” by Joan C. Williams et al. “How to Push for Policy Changes at Your Company,” from Women at Work Sign up for the Women at Work newsletter. Email us: [email protected]

51 min
Jun 24, 2024
How to Manage: Rising from Middle to Senior Management

No matter how ambitious and talented you are, rising up and out of mid-level management can be slow going for reasons beyond your control. Maybe it’s because your company doesn’t have a business need—or budget—to upgrade your job title and salary from senior to executive. Or maybe it’s because the person in the position you want has been there forever—and has no plans to leave any time soon. Still, there are plenty of factors that you can control, and Amy B and her three guests cover them in this episode. Leadership development coach Cynthia Pong first validates the challenges of scoring a position that’s scarce. Then, Lauren Reyes and Megan Bock, both COOs whose careers stagnated in mid-level management before accelerating again, recount the conversations, decisions, and networking that jump-started them. Guest experts: Cynthia Pong is the CEO of Embrace Change, a leadership development and executive coaching consultancy. Megan Bock is the COO of Federato, a company that uses machine learning to assess risk.  Lauren Reyes is the COO of the YMCA of Greater Boston. Resources: “How to Beat Mid-Career Malaise,” by Rebecca Knight “Overcoming Self-Doubt in the Face of a Big Promotion,” by Evelyn Hsu and Sabina Nawaz You, the Leader, from the Women at Work Series “Research: How Women Can Build High-Status Networks,” by Carla Rua-Gomez et al. “Women and the Labyrinth of Leadership,” by Alice Eagly and Linda L. Carli Sign up for the Women at Work newsletter. Email us: [email protected]

35 min
Jun 17, 2024
How to Manage: Selling Your Ideas to Leadership

Think back to the last time you pitched an idea to upper management on how to change the way your company does business. Perhaps you proposed an improvement to an existing process, a new technology that would help things run smoother, or a different market you all could break into. How’d that go over? As a mid-level manager, your involvement in day-to-day operations positions you to propose change that’s innovative and achievable. Amy B and her two guests, Sue Ashford and Ellen Bailey, give suggestions for framing those ideas so that executives buy into them. They’ll talk about the research findings they keep in mind, questions they ask themselves and others when vetting something, and what they learned from the times they missed the mark. Guest experts: Sue Ashford is a professor at the University of Michigan’s Ross School of Business.  Ellen Bailey is the vice president of business and culture transformation at Harvard Business Publishing. Resources: “Middle Managers Should Drive Your Business Transformation,” by Michael Mankins and Patrick Litre “Do You Understand the Problem You’re Trying to Solve?” from HBR on Leadership “Get the Boss to Buy In,” by Susan (Sue) Ashford and James R. Detert HBR Guide to Building Your Business Case, by Ray Sheen and Amy Gallo “How to Push for Policy Changes at Your Company,” from Women at Work “The Essentials: Persuading People,” from Women at Work Sign up for the Women at Work newsletter. Email us: [email protected]

46 min
Jun 10, 2024
How to Manage: Executing Strategy

Your company’s executive team has just announced their new master plan for growing the business. Now it’s your job, as a mid-level manager, to put it into practice. Deep breath. Apart from the inevitable interpersonal and operational drama that change management causes, this is an opportunity to show that you know your stuff. Strategist Andrea Belk Olson spells out how to make the most of a plan that you may or may not agree with and that you may or may not have had any input into. She suggests important questions to ask yourself before taking action, ways to handle resistance from people you manage, what to do when the plan isn’t working well, and points to include in progress updates. Then, Amy B and two of her colleagues, Jennifer Long and Gabriella Spatolisano, chat about how they’ve handled skepticism and spoken up about their reservations when leading change initiatives in the past. Guest expert: Andrea Belk Olson is a differentiation strategist, speaker, author, and customer-centricity expert. Resources: “Why Isn’t Your Strategy Sticking?” by Andrea Belk Olson “3 Reasons Why Every Department Needs Its Own Strategy,” by Andrea Belk Olson “Getting Employee Buy-In for Organizational Change,” by Andrea Belk Olson “4 Common Reasons Strategies Fail,” by Andrea Belk Olson HBR Guides to Building Your Strategic Skills Collection, by Harvard Business Review Sign up for the Women at Work newsletter. Email us: [email protected]

44 min
Jun 3, 2024
How to Manage: Getting Out of the Weeds

Before you became a mid-level manager, you were probably doing some individual contributor work: designing, producing, or selling something. Now your workday is likely focused on people and project management, including ensuring that everyone and everything is fulfilling a vision. Filling this more strategic role can feel  uncomfortably abstract, making you want familiar and tangible tasks—to meddle in what used to be your business. Amy B and her three guests have been there, and they’re here to offer advice on how to let go of your previous tasks and mindset so you don’t fall into micromanaging. Instead, they say, why not set clearer expectations, increase your team’s skills, and create a culture of accountability? They’ll share what they’ve said and done to get those results—and how loosening their grip ended up serving them well and offering relief. Guest expert: Lia Garvin runs a consulting business that advises companies on team operations, which was her specialty when she previously worked at Google. She’s the author of The Unstoppable Team and Unstuck. Resources: “How to Stop Micromanaging and Start Empowering,” by Lia Garvin “How to Get Involved Without Micromanaging People,” by Linda Hill and Kent Lineback “A Guide for New Middle Managers,” by Gloria St. Martin-Lowry HBR’s 10 Must Reads for Mid-Level Managers, by Harvard Business Review Sign up for the Women at Work newsletter. Email us: [email protected]

2 min
Apr 16, 2024
Attend Women at Work Live May 16

We’ve planned a half-day of learning, guidance, and inspiration—all virtual. Here’s the agenda: Executive coach Dorie Clark on working with the ambition you’ve got right now, whether you’re making every effort to get promoted or are taking a break from striving. She’ll help you recognize when it’s best to slow down or ramp up. Organizational psychologist Ruchi Sinha’s latest research findings on trust: how to measure the amount felt between team members, and what to do if it’s imbalanced. Plus, she’ll explain the upsides of switching between different kinds of leadership styles, and she’ll illustrate how to do that. DEI strategist Lily Zheng on the power of data to correct discrimination, design fair processes, and demonstrate a company’s progress toward diversity, equity, and inclusion. They’ll also describe the positive and negative moves companies are making and how to have influence within yours. The Amys on…whatever guidance you and other attendees need related to leading a team, dealing with conflict, negotiating, or something else. Email your question ahead of time to [email protected], or drop it into the chat during the session. Tickets are $60 for Harvard Business Review subscribers and $75 for everyone else. A ticket will also give you access to a replay of the event recording. Register here. Interested in buying a bunch of tickets for your team, department, or entire company? Email [email protected] to learn about group discounts. See you there!

35 min
Mar 25, 2024
The Essentials: Handling Fierce Criticism

If you’re in a leadership role, or any role where you’re putting yourself and your ideas out there in an outspoken and visible way, chances are that at some point people are going to criticize you, sometimes fiercely, sometimes publicly. Are you ready for that? Two women who’ve felt the heat because of decisions they’ve made or arguments they’ve put forward—or simply because of who they are—reflect on the ways they’ve steeled themselves for harsh critiques and dealt with the fallout. Patti Neuhold-Ravikumar describes the preparation and the presence of mind she summoned as a university president communicating contentious budget cuts. Ruchika Tulshyan brings her expertise in DEI and women’s leadership to contextualize those experiences, and she describes her own experiences with online harassment and how she’s dealt with skeptics. Listening to them recount how they responded to fierce criticism will hopefully help you think about how you might respond, both when you see it coming and when you don’t. Guest experts: Ruchika Tulshyan is the author of the book Inclusion on Purpose: An Intersectional Approach to Creating a Culture of Belonging at Work. She is the founder of Candour, an inclusion strategy firm. Patti Neuhold-Ravikumar is an executive coach who was previously the president and CEO of the University of Central Oklahoma. Resources: “How Leaders Should Handle Public Criticism,” by Ron Carucci “How to Be Resilient in the Face of Harsh Criticism,” by Joseph Grenny “How to Take Criticism Well,” by Sabina Nawaz “In a Crisis, Great Leaders Prioritize Listening,” by Erika James and Lynn Perry Wooten Sign up for the Women at Work newsletter. Email us: [email protected]

41 min
Mar 18, 2024
The Essentials: Setting and Maintaining Boundaries

We all need to set boundaries, even in the most structured jobs, because work has its way of encroaching on the rest of our life. Ashley, a senior analyst for the federal government, recently shifted to a schedule that helps her do her most important work and have some alone time before her family gets home. Now she’s trying to figure out how to further minimize interruptions, deal with slow and busy stretches, and get out of unproductive meetings. Amy G and executive coach Melody Wilding talk through adjustments Ashley can make and things she can say to achieve those goals. They also offer strategies for how to communicate your new limits with colleagues and how to hold the line when your boundaries inevitably get tested. Guest expert:  Melody Wilding is an executive coach and the author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. Resources: “How to Set Healthy Boundaries When Starting a New Job,” by Melody Wilding “What to Do When Work Is Slow,” by Elizabeth Grace Saunders “How to Protect Your Boundaries When Your Company Is Struggling,” by Susan Peppercorn “Set Better Boundaries,” by Priscilla Claman “Set These 5 Boundaries Before You Go on Vacation,” by Marlo Lyons Sign up for the Women at Work newsletter. Email us: [email protected]

46 min
Mar 11, 2024
The Essentials: Building and Repairing Trust

Trust smooths the way for collaboration, conflict resolution, and influence. But how do you build this asset? And how do you repair it when you’ve missed a series of important deadlines or otherwise messed up? Organizational psychologist Ruchi Sinha talks with a listener who’s struggling to restore skeptics’ confidence in her and her team. Ruchi shares the three elements of trust and how to convey each one. She also offers advice on what to do if you’ve failed to acknowledge a broken promise and how to communicate practically when confidentiality prevents you from being totally transparent. Guest expert: Ruchi Sinha is an associate professor of organizational behavior at the University of South Australia Business School. Her research explores how voice, conflict, and power dynamics influence work relationships and performance outcomes. Resources: “New to the Team? Here’s How to Build Trust (Remotely),” by Ruchi Sinha “How High-Performing Teams Build Trust,” by Ron Friedman “10 Pitfalls That Destroy Organizational Trust,” by Frances X. Frei and Anne Morriss “What to Do When You Don’t Trust Your Employee,” by Dina Denham Smith “How to Build Trust at Work,” from the HBR on Leadership podcast Sign up for the Women at Work newsletter. Email us: [email protected]

43 min
Mar 4, 2024
The Essentials: Executive Presence

Executive presence is a mix of gravitas, communication skills, and appearance. But how do you learn to command a room if you only have a few opportunities to be in front of your colleagues, except for the occasional video call? This is the situation that one of our listeners is in. She joins Amy B and two other women who’ve each cultivated a strong executive presence, Megan Bock and Laura Sicola, to get advice on what hers can look and sound like. In this episode, you’ll learn how to improve your own influence and impact, keep a virtual audience engaged, and grow while staying true to yourself. Guest experts: Megan Bock is the chief operating officer at Federato, a company that uses machine learning to assess risk. Cultivating an executive presence helped her rise up through the insurance industry and into tech. Laura Sicola is a cognitive linguist who coaches leaders on communicating strategically. She hosts the podcast Speaking to Influence, and she wrote the book Speaking to Influence: Master Your Leadership Voice. Resources: “The New Rules of Executive Presence,” by Sylvia Ann Hewlett “If You Want To Lead, Master This Skill,” by Dina Denham Smith “Gravitas Is a Quality You Can Develop,” by Rebecca Newton “To Sound Like a Leader, Think About What You Say, and How and When You Say It,” by Rebecca Shambaugh Sign up for the Women at Work newsletter. Email us: [email protected]

47 min
Dec 4, 2023Episode 8
Sexism Is Everywhere

Sexism is everywhere in workplaces, from people’s expectations about how women look and act to companies’ inadequate or unfair parental leave policies. Still, it can be shocking when you realize—or suspect—that you’re the target of that bias. Perhaps you sense someone is interrupting you over and over because you’re a woman. Or, you receive an end-of-year rating that just doesn’t align with your actual performance, and no one can (or will) explain the discrepancy. Is there any way to know for sure whether something that a colleague or client did—or neglected to do—is sexism? When is confronting that person worth it? And if you’ll never know what drove their actions, how do you make peace with the uncertainty? Amy G talks through these questions with two professors who study perceptions and gender stereotypes. Guest experts:   Katie Coffman is an economist and professor at Harvard Business School, where she studies how stereotypes impact our beliefs about ourselves Michelle Duguid is a professor and the associate dean of diversity, inclusion, and belonging at Cornell.  Resources: “Dismantling ‘Benevolent’ Sexism,” by Negin Sattari et al. “Unconscious Bias Training That Works,” by Francesca Gino and Katherine Coffman “Why Most Performance Evaluations Are Biased, and How to Fix Them,” by Lori Nishiura Mackenzie et al. “Research: How Bias Against Women Persists in Female-Dominated Workplaces,” by Amy Diehl Sign up for the Women at Work newsletter. Email us: [email protected]

43 min
Nov 30, 2023Episode 7
Is Entrepreneurship Right for Me? (from New Here)

It’s a question that so many of us are grappling with. Should I quit the corporate life that may not feel quite right for me, and pursue my passion project? You may have worries about the financial risks, stability, and what your future looks like with less of a roadmap. Today we’ll help you think through the possibilities and trade-offs, as we learn from one woman’s experiences leaving corporate life to build her own business. This episode is from New Here, a new podcast for young professionals from Harvard Business Review. Each week, host Elainy Mata shares stories, tips, and advice from trusted experts and the people who help her figure out career challenges—like her therapist and mentors. Season One focuses on those “big firsts” that happen in any new job—like your first big mistake or how to ask for a raise. In this episode, we follow Jemma Sbeg as she leaves her successful consulting career to pursue her passion project—her now-hit podcast, The Psychology of your 20s. First we hear from Jemma on her first day of working for herself—to learn how she made the decision to leave her full-time job and what her hopes and fears are for her new work life. Then Jemma returns for a second conversation, after she’s been working on her own for five months. You’ll learn which of Jemma’s fears were warranted, how she battled loneliness, managed her money, and whether or not she is actually happier working for herself. You can listen to all of season one of New Here at https://hbr.org/podcasts/new-here or wherever you get your podcasts.

47 min
Nov 27, 2023Episode 7
Ever Consider Joining a Board?

Being on a board is a chance to grow—your mind, your skills, your network, your impact. It’s also another time commitment to fit in, and, for some women, another environment where they have to fight to be heard. So, is the payoff worth the effort? Yes, according to the eight women who volunteered to speak about their experience serving on boards of companies, nonprofits, and schools. They share how they landed a seat, gained confidence in the role, and found unexpected personal and professional benefits in the work. We hope that their perspectives and advice will inspire you to consider trying it yourself some day. Ellen Zane, who runs a Harvard workshop for women interested in board work, provides further insight based on her years of experience as a director for nonprofits and private and public companies. Guest expert: Ellen Zane directs the Women on Boards: Getting on and Adding Value annual program through Harvard’s School of Public Health (here’s the application for the next one, April 18–19, 2024). She’s the former CEO of Tufts Medical Center, and she’s on the board of directors for several nonprofits and private and public companies. Resources: “Research: Board Experience Is Helping More Women Get CEO Jobs,” by Catherine H. Tinsley and Kate Purmal “How Women on Boards Navigate the ‘Warmth-Competence’ Line,” by Tiffany Trzebiatowski et al. “Research: How Women Improve Decision-Making on Boards,” by Margarethe Wiersema and Marie Louise Mors “Are You Ready to Serve on a Board?” by Anthony Hesketh et al. “10 Proactive Questions Every Board Member Should Be Asking,” by Andrew White et al. Sign up for the Women at Work newsletter. Email us: [email protected]

35 min
Nov 20, 2023Episode 6
Ask the Amys

What if one of your first assignments at a new job was to fire people? What should you do if the person leading a project you’re on isn’t giving clear direction, demands that you work nights and weekends, bristles at your feedback—and leadership tells you to fall in line? These are two of the five situations that Amy B and Amy G talk through in this episode. They offer advice to the women who wrote in with their questions, with the hope that it will help them and anyone who’s been in a similar situation, or might be one unfortunate day.  Resources: When You Work in a Male-Dominated Industry, from Women at Work “Begin with Trust,” by Frances X. Frei and Anne Morriss “When You Have to Carry Out a Decision You Disagree With,” by Art Markman “A Tool to Help You Reach Your Goals in 4 Steps,” by Heidi Grant “Getting Along: My Coworker Is Sabotaging Me — and My Boss Won’t Help,” by Amy Gallo “How to Recover from a Toxic Job,” by Melody Wilding Sign up for the Women at Work newsletter. Email us: [email protected]

58 min
Nov 13, 2023Episode 5
So Many Feelings. Too Many?

Holding in anxiety, anger, or despair for the sake of appearing professional can feel impossible. When the emotions are just too much—your boss’s dismissive tone infuriates you, a direct report unloads, you can’t hold back tears in a meeting, a tragedy happens and you’re leading an all-staff tomorrow morning—what do you do? Liz Fosslien believes “the future of work is emotional.” The Amys revisit our 2020 conversation with her and fellow organizational consultant Mollie West Duffy about the good that can come from being vulnerable with colleagues, then Fosslien returns to help us reassess where the line between vulnerability and oversharing is today. Resources: No Hard Feelings: The Secret Power of Embracing Emotions at Work, by Liz Fosslien and Mollie West Duffy Big Feelings: How to Be Okay When Things Are Not Okay, by Liz Fosslien and Mollie West Duffy “Handling Negative Emotions in a Way that’s Good for Your Team,” by Emma Seppälä and Christina Bradley “How to Control Your Emotions During a Difficult Conversation,” by Amy Gallo “New Managers Shouldn’t Be Afraid to Express Their Emotions,” by Kristi Hedges Sign up for the Women at Work newsletter. Email us: [email protected]

46 min
Nov 6, 2023Episode 4
Should I Change My Last Name?

If you’re engaged, this question is probably going to come up. Have you ever thought about what you would do (if you have plans to marry), or reflected on the decision you made (if you’re already married)? To what extent did your professional accomplishments and aspirations factor into your decision to keep or change your last name? Our associate producer, Hannah Bates, is engaged, and she talks out the rationale behind her decision to keep her name with three recently married women (one who kept her name and two who changed theirs), and they share what the decision-making process was like for them. Hannah and the Amys then join former co-host Nicole Torres, who first raised this question on our show and encouraged us to do this episode in the first place. Resources:   “How to Change Your Name and Keep Your Professional Identity,” by Dorie Clark “8 in 10 Women Married to Men Still Take Husband’s Last Name, Survey Finds,” from Pew Research Center “The Japanese Public Broadly Supports Legalizing Dual-Surname Option for Married Couples,” from the Stanford’s Asia-Pacific Research Center Sign up for the Women at Work newsletter. Email us: [email protected]

57 min
Oct 30, 2023Episode 3
ADHD Is Different for Women

ADHD can mess with a person’s ability to remember responsibilities and deadlines, start and stop projects, and show up as the on-top-of-everything employee that a boss expects. For women, these symptoms are also in direct contrast to what society expects us to be: attentive, organized, self-controlled. If you have ADHD, getting practical support from colleagues and emotional support from others in the same boat is essential to reaching your potential at work. Two women who have ADHD—one’s a psychologist and the other a life coach—explain the many different ways that this chronic, brain-based disorder manifests, and how hormonal fluctuations factor in. They point out coping mechanisms that might actually be making your life harder, and give advice for creating the structure and accountability you need in your job. Guests: Kathleen Nadeau is a psychologist, the clinical director of The Chesapeake Center, and author of many books about ADHD, including her latest, Still Distracted After All These Years. Kristen Carder hosts the podcast I Have ADHD and runs a group coaching program called Focused. Resources: “ADHD, Neurodiversity, and Bias,” from The Anxious Achiever “5 Ways to Focus at Work, from an Executive Who’s Struggled with ADHD,” by Jack Kosakowski “Feeling Disengaged at Work? Find Someone to Hold You Accountable,” by Deborah Grayson Riegel “Is Your Company Inclusive of Neurodivergent Employees?” by Michael Bernick “How Women with ADHD Can Transform the Challenges of a Late Diagnosis,” from ADDitude Sign up for the Women at Work newsletter. Email us: [email protected]

50 min
Oct 23, 2023Episode 2
Navigating Your Career When You Have a Disability

About one in 10 working women have a disability, whether it’s apparent or not. And how those women navigate the workplace is different from how the average neurotypical, fully able-bodied woman does, largely because of pervasive ableism. To learn more about that experience, we’re talking with Meredith Koch and Nicole Bettè. They’re engineers who both use wheelchairs and advocate for employees with disabilities. In this episode, they reflect on their careers and times when they’ve felt supported—and when they haven’t, all with the hope that you’ll be able to better advocate for yourself and your colleagues. In their stories are also lessons for managers about how best to respond to team members’ requests for accommodations, and how to help accommodate employees who might not know what’s available or even what they need. Resources: “People with Disabilities Are an Untapped Talent Pool,” from HBR IdeaCast “Make It Safe for Employees to Disclose Their Disabilities,” by Laurie Henneborn “Do Your D&I Efforts Include People with Disabilities?” by Caroline Casey “The Case for Improving Work for People with Disabilities Goes Way Beyond Compliance,” by Laura Sherbin and Julia Taylor Kennedy “Disability as a Source of Competitive Advantage,” by Luisa Alemany and Freek Vermeulen Sign up for the Women at Work newsletter. Email us: [email protected]

43 min
Oct 16, 2023Episode 1
Let’s Talk About Our Failures

Have you had something go wrong at work? Like really wrong? How much of it do you feel was your fault? And are you still trying to move past it? The Amys and their former co-host Sarah Green Carmichael revisit times they majorly messed up, in hopes that you’ll feel better about your experiences with failure. We’re not talking about honest mistakes with simple solutions; we’re talking about larger problems that were difficult and costly to correct. They share what happened, how they recovered, and what they learned. Sign up for the Women at Work newsletter. Email us: [email protected]

6 min
Oct 9, 2023
October 16, the Amys Are Back

How do you recover from a failure? What’s it really like—and what does it take—to serve on a board? Do our career aspirations influence our decision, if and when we marry somebody, to keep or change our last name? How does going through a divorce affect us at work, and for how long? If we have a disability, how can we get the understanding and assistive technology we need to do our job? These questions are at the heart of some of the conversations the Amys are having this season with women who’ve been there. As always, we’ll be bringing you expertise, stories, and advice. Sign up for the Women at Work newsletter. Email us: [email protected]

35 min
Jul 17, 2023
Women Who Are Making Work Better for Women

When you see potential for your company to improve in some way—whether it’s to overhaul an outdated policy, round out benefits, or to make jobs more workable, how can you instigate change? Three women who Amy B interviewed during Women at Work’s April 27 live virtual event saw that potential and carried it through, to programs and policies that are making a difference: Myra Orndoff, a senior manager at Capital One, campaigned for the company to create more part-time tech jobs after she went part time herself as a way to stay in the workforce while raising four kids. Stephanie LeBlanc, who leads Google’s global programming for women of color, launched and continues to refine an annual summit that’s become a focal point of the multinational’s DEI strategy because of the positive effects it’s had on retention and advancement. Becky Guenther persuaded Rehmann, the financial services firm where she leads HR, to give its employees free maternity, eldercare, and mental health counseling. What can we learn from their advocacy and persuasion skills? How are they tracking their programs’ impact on women’s health, representation, and job satisfaction—and what are the results so far? How can you follow their lead? They fill us in. Resources: “How to Push for Policy Changes at Your Company,” by Women at Work “Rekindling a Sense of Community at Work,” by Christine Porath and Carla Piñeyro Sublett “To Implement Change, You Don’t Need to Convince Everyone at Once,” Greg Satell “7 Metrics to Measure Your Organization’s DEI Progress,” by Lee Jourdan Sign up for the Women at Work newsletter. Email us: [email protected]

34 min
Jul 3, 2023
Communicating Effectively When You’re Running on Empty

Communicating clearly and persuasively sets you up to have the impact and influence you’re after. But what if you’re running on empty? Expressing your ideas and giving direction when you’re sleep-deprived, burned out, grieving, or in perimenopausal brain fog…can feel nearly impossible. So, what then? Leadership development coach Muriel Wilkins talks us through communication techniques that meet you where you’re at mentally and emotionally so that you can rise to the moment (even when you’re worried you can’t). Guest expert: Muriel Wilkins is the co-founder of the executive coaching and leadership development firm Paravis Partners. She hosts the HBR podcast Coaching Real Leaders. Resources: “How to Communicate a Tough Decision to Your Team,” by Joseph Grenny “When You Have to Carry Out a Decision You Disagree With,” by Art Markman “How to Look and Sound Confident During a Presentation,” by Carmine Gallo “How to Give and Receive Compliments at Work,” by Christopher Littlefield “How to Be a Compassionate Manager in a Heartless Organization,” by Liz Kislik Sign up for the Women at Work newsletter. Email us: [email protected]

39 min
Jun 26, 2023
How to Manage: Finding Yourself Again

Assuming responsibility for someone else’s professional development and happiness changes you. But is it for the worse or for the better? The feelings can be mixed until you’re able to build your identity and confidence back up. Somehow this self-discovery has to happen while you’re meeting deadlines and feeling pressure to commit to more. How will you ever fit time in for your own professional development? Should career growth really feel this overwhelming? Jen Dary regularly coaches first-time managers on questions like, “Who are you now?” “Who do you want to be?” and “How can you stretch without taking on too much?” She shares advice for finding yourself again, dealing with disillusionment, and setting priorities and boundaries. Then, a former guest who’s one year into leading a major project tells us about her aha moments. Finally, Kelsey answers the question of whether or not she’s ready to try management again. Guest expert:  Jen Dary trains and develops managers through her coaching business, Plucky. She hosts the Be Plucky Podcast. Resources: “When Changing Jobs Changes Your Identity,” by Sarah Wittman “Becoming the Boss,” by Linda Hill “How to Focus on What’s Important, Not Just What’s Urgent,” by Alice Boyes You, the Leader (HBR Women at Work Series), by Harvard Business Review “Perfect Is the Enemy,” by Women at Work Sign up for the Women at Work newsletter. Email us: [email protected]

28 min
Jun 19, 2023
How to Manage: Negotiating for Your Team

When you manage people, they ask you for things: to extend a deadline, to make an exception, to give them a raise or more resources. Maybe they don’t even have to ask; you notice the need and start thinking about how to meet it. As successful as women tend to be at advocating on behalf of others, knowing which approaches research shows are most effective will only strengthen your case. Negotiations professor Martha Jeong explains the mindset, framing, timing, and tone that enable us to attain the money, help, and opportunities that keep our direct reports happy and in top form. She also explains how to set expectations with them to prevent you from feeling too much pressure to attain exactly what they asked for, and too guilty when you can’t. Guest expert: Martha Jeong is a management professor at the Hong Kong University of Science and Technology. Resources: “Emotion and the Art of Negotiation,” by Alison Wood Brooks “The Essentials: Negotiating Strategically,” by Women at Work Next-Level Negotiating (HBR Women at Work Series), by Harvard Business Review “Negotiating Gender Roles,” by Emily Amanatullah and Michael Morris “Constraints and Triggers,” by Hannah Riley Bowles et al. “Communicating with Warmth in Distributive Negotiations Is Surprisingly Counterproductive,” by Martha Jeong et al. “A Meta-Analysis on Gender Differences in Negotiation Outcomes and Their Moderators,” by Jens Mazei et al. Sign up for the Women at Work newsletter. Email us: [email protected]

40 min
Jun 12, 2023
How to Manage: Conflict

People management consists of a fair amount of mediation and diplomacy, and you can’t expect to get the hang of it right away. You’re in the middle of a lot now. Initiating difficult conversations, and then getting all the way through them, takes planning and practice (and sometimes even a breather). Holding tension takes restraint. Amy B and Kelsey interview Amy G about the types of conflict that new managers should expect to handle, as well as options for responding. They talk through real experiences and common scenarios. Like that time Kelsey needed to tell a direct report they were falling short of her expectations (but didn’t end up saying anything). Or that time Amy G started reporting to a friend. They also give guidance for intervening or not when team members are arguing and for discreetly clueing your group in about the office politics going on. Resources: HBR Guide to Dealing with Conflict, by Amy Gallo Getting Along: How to Work with Anyone (Even Difficult People), by Amy Gallo “4 Triggers Cause the Majority of Team Conflicts,” by Benjamin Laker and Vijay Pereira “You’re a Leader Now. Not Everyone is Going to Like You.” by Martin G. Moore “Navigating Conflict,” by Women at Work Sign up for the Women at Work newsletter. Email us: [email protected]

37 min
Jun 5, 2023
How to Manage: Being Taken Seriously

Becoming a boss is a step up and should feel like one, but for so many women it doesn’t, at least initially. Too often, the people we’re newly responsible for ignore our direction and question our judgment. We end up deflated and puzzled. Why won’t anyone follow my lead? Am I not cut out for this? Did my boss make a mistake in promoting me? There are still a lot of biases in society against women’s leadership abilities, and it’s maddening how they can cause us to question ourselves. As difficult as defiance is to face—especially when you’re settling in yourself—we have ideas for making it clear that you’re in charge. McKinsey’s Lareina Yee recounts the actions that senior leaders took that affirmed her position. Kelsey reflects on the disrespect she felt as a first-time manager, as well as her discomfort with power, and Amy B helps her make sense of those experiences and feelings. If you manage a woman who’s a new manager, this episode is for you too! Guest expert: Lareina Yee is a senior partner at McKinsey and the co-founder of the Women in the Workplace report. Resources: “‘Lean In’ Messages and the Illusion of Control,” by Grainne Fitzsimons et al. “How Women Manage the Gendered Norms of Leadership,” by Wei Zheng et al. “Ask an Expert: How Do I Deal with Upward Bullying as a New Manager?” by LeRon L. Barton “When People Assume You’re Not In Charge Because You’re a Woman,” by Amy Diehl and Leanne M. Dzubinski HBR’s 10 Must Reads for New Managers, by Michael D. Watkins Sign up for the Women at Work newsletter. Email us: [email protected]

2 min
Apr 13, 2023
Attend Women at Work Live April 27

We’ve planned a half-day of learning, guidance, and inspiration—all virtual. First, leadership development coach Muriel Wilkins will talk us through how to communicate effectively when you’re running on empty. Amy Bernstein will then ask business leaders about how they pushed forward policies and programs that made their companies better for women. Next, Amy Gallo will interview several researchers about the practical takeaways from their latest findings. We’ll end with an advice hour, where both Amys will answer your questions. Do you need guidance on leading a team, dealing with conflict, negotiating, or something else? Email your question ahead of time to [email protected], and they’ll try to help. Tickets are $60 for Harvard Business Review subscribers and $75 for everyone else. A ticket will also give you access to a replay of the event recording. Register here. Interested in buying a bunch of tickets for your team, department, or entire company? Email [email protected] to learn about group discounts. See you there!

40 min
Jan 30, 2023
The Essentials: Making Sound Decisions

Do you find it tough to make decisions? Do you get stuck coming up with options (or overwhelmed by too many of them)? Or maybe you worry about how people will take your decision and if they’ll disagree with it? Do you often grapple with guilt or regret after making a final call? A dentist who directs a public health clinic wants to gain confidence in her ability to make sound decisions. Behavioral scientist Leslie John shares methods for not overthinking, preempting pushback, and making peace with a tough call. Guest expert: Leslie John is a behavioral scientist and professor at Harvard Business School. Resources: “Making Great Decisions,” by Women at Work HBR Guide to Making Better Decisions, by Harvard Business Review “How to Make a High-Stakes Decision,” by Amy Gallo “How to Deliver Bad News to Your Employees,” by Amy Gallo “How to Make Great Decisions, Quickly,” by Martin G. Moore Sign up for the Women at Work newsletter. Email us: [email protected]

43 min
Jan 23, 2023
The Essentials: Getting the Feedback You Need

What do you do when no one will give you actionable and useful feedback? That’s the situation our guest, an aerospace engineer, has been in for years. And while she’s managed to move up within her company, she feels like she’s missing out on information that would clarify her standing there and secure her future success. Ella Bell, an expert on interpersonal communication and organizational behavior, shares creative ways to draw out people’s perceptions of your performance and potential. She also offers advice on how to make sense of the feedback you do receive. It can be especially tricky if you don’t agree with what someone says or if their comments don’t align with your priorities. We talk through both scenarios and give suggestions for how to respond. Guest expert:  Ella Bell is a professor at the Tuck School of Business at Dartmouth Resources: “We Deserve Better Than ‘Attagirl,’” from Women at Work “Why Asking for Advice Is More Effective Than Asking for Feedback,” by Jaewon Yoon et al. “The Right Way to Respond to Negative Feedback,” by Tasha Eurich “The Right Way to Process Feedback,” by Cameron Conaway “You Need Tough Feedback—Here’s How to Get It – HBR Video,” from Christine vs. Work Sign up for the Women at Work newsletter. Email us: [email protected]

35 min
Jan 16, 2023
The Essentials: Managing Projects

We’re in a project economy, where so much of our work is developing something new — a product, a service, an event. That means that many of us manage projects, even if “project manager” isn’t in our official job title. And we’re typically doing this work alongside others, on a deadline, often with multiple stakeholders involved, while objectives and circumstances continuously change. It’s not easy, and it’s no wonder that people get certified in project management: it’s a discipline that’s surprisingly deep, from planning to close-out. A former clinical social worker who recently pivoted to project management has already experienced several of the most common challenges, including uncertainty, interpersonal conflict, and lack of responsiveness from the team. She and Amy B talk with an experienced project manager who shares tips for motivating and influencing others, communicating effectively, and solving problems. Guest expert: Tamara McLemore is a project manager who is certified by the Project Management Institute to train others in the discipline, and the founder of the Project Business Academy, through which she coaches people on what it takes to pass the Project Management Professional exam. Resources: HBR Guide to Project Management, by Harvard Business Review Managing Projects, by Harvard Business Review “The Four Phases of Project Management,” by HBR Editors “Five Critical Roles in Project Management,” by HBR Editors “The Project Economy Has Arrived,” by Antonio Nieto-Rodriguez “Does Your Project Have a Purpose?” by Antonio Nieto-Rodriguez “Is Project Management the Right Career for You?” by Antonio Nieto-Rodriguez and Yasmina Khelifi Sign up for the Women at Work newsletter. Email us: [email protected]