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Season 2 — episodes
Introductions (Part 1)
Introductions (Part 2)
Thru-Hike Preparation
Wildcard I (Sacrifices Made to Thru-Hike)
Night Before the Trail + First Day on Trail (Group 1)
Expectations vs. Reality (Group 1)
Night Before the Trail + First Day on Trail (Group 2)
Thru-Hiking Gear: What Works, What Doesn't, and Why (Group 1)
Reactions to the Murder on the Appalachian Trail
Expectations vs. Reality (Group 2)
Thru-Hiking Gear: Regrets, Upgrades, and Best Advice (Group 2)
The Thru-Hiker Diet: Favorite Meals, Snacks, and Philosophy (Group 1)
The Thru-Hiker Diet: Favorite Foods, Hiker Hunger, and Nutrition Strategies (Group 2)
The Social Dynamics of a Thru-Hike (Group 1)
The Social Dynamics of a Thru-Hike (Group 2)
Wildcard II (Group 1)
Wildcard II (Group 2)
Stories from the Trail
The Mental Grind
Revelations
Wildcard III: Sober Hiking, Relationship Advice, and Trail Etiquette
The End
Readjusting After a Thru-Hike
An Interview with Your Former Self