Skip to content
Theology & Therapy artwork

Theology & Therapy

T&THosted by Alicia10 episodes

ReligionSpiritualityFaith and therapyShort episodesSolo reflectionsOccasional interviewsChristian perspectiveMental health stories

Podcast by T&T

Why listen

Theology & Therapy is a short, personal show where Alicia connects Christian faith, emotional healing, and real-life mental health questions. Episodes feel like reflective counseling-room notes mixed with testimony, covering topics like boundaries, self-forgiveness, therapy stigma in Black communities, military stress, and faith. It is a good fit for listeners who want spiritual encouragement that also makes room for grief, stress, trauma, and practical self-work.

Episodes

19 min
Sep 22, 2021
On The Couch 2 - Suicide Prevention

In honor of suicide prevention month, I was able to sit down with 2 time suicide survivor Michael Fraley. Listen to this raw and helpful interview about who he is and how he is overcame such adversary. If you would like to connect with Michael please visit his Instagram page at: https://www.instagram.com/michael.fraley91 Michael, thank you again for your time, sharing your experience, and your words of wisdom. To hear the full version, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

8 min
Jul 28, 2021
Session 10 - Relationship > Religious

In today's session, I discuss the differences in denominations, the differences between having a relationship with God and being religious, and ways that we as the body of church can help bring souls to Christ. Visit us at theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

9 min
Jul 21, 2021
Session 9 - Forgive Yourself

It is so easy for us to forgive others, but why can't we forgive ourselves? Today I talk about why I think that is, things we can do to forgive ourselves, and I would love to hear from you on some steps you take in forgiving yourself. Visit us at theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

19 min
Jul 7, 2021
Session 8 - Why Black People Don't Go To Therapy

There is a stigma that Black people don't go to therapy and I would like to shed some light on why I think that is and steps we can use to change that. TO HEAR THE FULL VERSION, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

18 min
Jun 23, 2021
Session 7 - Military Life Is Skressful

In honor of PTSD Awareness Month, I discuss how the military life is STRESSFUL. I'm well aware that I spelled stressful wrong in the title. If you have no idea the ins and outs of the military, I discuss in basic form how the military life is stressful, added stress factors that arise in a service member life, and some steps to take to relieve that stress. Military members can relate and civilians (non-military) will gain a better insight on what service members go through. TO HEAR THE FULL VERSION, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com Social Media: https://msha.ke/theologyandtherapy or www.instagram.com/theologyandtherapy I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

10 min
Jun 17, 2021
Session 6 - Grown

In today's session, I discuss how the Black Woman is overlooked, mistreated, and ignored. To hear the full version, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com visit us at www.theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

11 min
Jun 10, 2021
Brain Dump 1 - Leaving God's Presence

I had a lot on my mind and decided to share. Please bare with me as I strive to perfect my relationship with God. To hear the full version, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com visit us at www.theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

13 min
Jun 2, 2021
Session 5 - Setting Boundaries

In today鈥檚 session, we learn the importance of setting boundaries. To hear the full version, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com visit us at www.theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

23 min
Jan 15, 2021
Session 4 - Let's Talk About Sex ,Baby!

In today's session, we will discuss SEX! We will tackle when to talk about sex with children, should sex be discussed in the church, celebrities allegedly raping people, and more. To hear the full version, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com visit us at www.theologyandtherapy.com Article: https://www.healthline.com/health/healthy-sex/celibacy#is-it-always-religious Leave a comment below on what you think soul ties are. I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

42 min
Jan 8, 2021
Session 3 - What Is Faith?

In today's session, we will discuss what faith is, what faith looks like, how to strengthen our faith, and some words of encouragement if you may be struggling with your faith. If this blessed you, leave a comment to share your testimony/word of encouragement. Bible verses mentioned: Hebrews 11:1 NKJV, Matthew 17:20-21 NKJV, and Acts 19:11-20 NKJV. visit us at www.theologyandtherapy.com I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 馃槉. Thank you, ~ Alicia 馃 Therapist in Training 馃 Beats by DB Entertainment

19 min
Dec 31, 2020
On the Couch 1 - SLP Awareness

In today's on the couch, we will talk to a Speech-Language Pathologist. We will discuss the pros and cons of being a SLP, tips to be successful, and various career paths you can take. DOE=Department of Education Resources: https://www.asha.org/ Scholarship Program for New Teachers and Clinicians: https://www.schools.nyc.gov/careers/working-at-the-doe/scholarships-and-incentives-for-employees/scholarship-program-for-new-teachers-and-clinicians If you would like to connect with Nailah Bourne please visit her FaceBook page at: https://www.facebook.com/nailah.bourne Nailah, thank you again for your time, sharing your experience, and your words of wisdom. To hear the full version, visit www.patreon.com/theologyandtherapy. Visit us at theologyandtherapy.com Beats by DB Entertainment

23 min
Aug 15, 2020
Session 2 - Single Parent Household Leads To Therapy

In today's session, we will discuss how a broken home leads to therapy. I get personal and share 2 heartbreaks I've experienced, being in a single parent household and my oldest brother passing away. Article mentioned: https://www.everydayhealth.com/kids-health/what-are-effects-on-children-single-parents/ Organizations to help single parents:https://www.guidestar.org/profile/27-0058486 AND https://blog.givelively.org/support-these-7-nonprofits-this-black-history-month-2f3cb0792203 To hear the full version, visit www.patreon.com/theologyandtherapy visit us at www.theologyandtherapy.com Beats by DB Entertainment

15 min
Aug 14, 2020
Session 1- What Is Theology & Therapy?

I'm sure you looked at this title and thought to yourself, "what does spirituality have to do with therapy?" Well I'm glad you ask. In this session you will get to know the answer to your question and a little bit about me, Alicia. visit us at www.theologyandtherapy.com and our patreon for full sessions at www.patreon.com/theologyandtherapy Beats by DB Entertainment

Reviews

No reviews yet.

Listening context

Casual listening
Best for: commutes, evening listening, walks, quiet reflection
Tone: reflective, personal, faith-centered, encouraging

Discussion (0)

No comments yet. Be the first to start the discussion!