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The State of Things

Marion and Mariah·Hosted by Marion and Mariah·37 episodes

ComedyAustralian hostsFriend banterStandalone episodesShort quickiesEveryday comedyMelbourne voices

Marion and Mariah are two Melburnians friends navigating their way through life, relationships and careers. Whether you’re looking for a laugh or a pick-me-up, they have you covered. Life is filled with ups and downs, it can be messy yet beautiful — but it’s simply just The State of Things. Follow us on Instagram @thestateofthings.show or say hello at [email protected].

Why listen

The State of Things is a loose, funny catch-up with Melbourne friends Marion and Mariah as they talk through awkward social moments, work, travel, relationships, family quirks, and whatever has annoyed them lately. It feels like sitting in on a frank group chat, with full-length episodes for bigger stories and short QUICKIE episodes for quick bursts of banter. Listeners who like unpolished friend chemistry, Australian humour, and everyday messiness will feel at home.

Episodes

36 min
Sep 24, 2023Episode 27
Country town essence (From The Vault)

It's Mariah's final episode (for now) as she's moving to the country side... kind off?!? Marion is still here though, hopefully with new co-host, stay tuned. Keep an eye out on our insta @thestateofthings.show  xoxo

18 min
Sep 17, 2023
QUICKIE - Airing out our dirty laundry (From The Vault)

To celebrate our last 'quickie' from the vault we are airing out our dirty laundry — literally. Find us on insta @thestateofthings.show or hit us up [email protected] xoxo

10 min
Sep 10, 2023
QUICKIE - Train line high (From The Vault)

On this quickie from the vault, Mariah recounts her cousin's story of a faithful night on the Frankston train line in Melbourne. Need we say more.... Hit us up at @thestateofthings.show on instagram. xoxo

37 min
Aug 3, 2021Episode 26
Child of influencers

We're back! After a hot minute of going in and out of lockdown, we've returned with a vengeance. This week we talk about Mariah's parents going live on social media — yes you read that correctly. As it turns out going live isn't just for celebrities or is it? We also touch on therapizing your mates and how people shouldn't treat their friends like a therapist. There are actual professional out there, believe it or not! Hit us up at @thestateofthings.show  or email it to [email protected].

14 min
Jun 24, 2021
QUICKIE - Screw the patriarchy

Need we say more? If your mates say something that you know is wrong then call them out, staying silent doesn't make the world a better place. Follow us on Instagram @thestateofthings.show  or hit us up at [email protected]

51 min
Jun 16, 2021Episode 25
Surviving South America

We know you miss travelling, we all do! So for our quarter-century episode Mariah’s sharing her South American trip of 2016 with us. But beware, because this isn’t your typical ‘Coxy’s big break’ formula — it will be graphic and may scar you for the rest of your life. Now that you’ve been warned, it’s up to you to figure out if you’ve got the stomach for it. Otherwise, we’ll see you next week! We’d love to hear your crazy travel stories, hit us up at @thestateofthings.show  or email it to [email protected].    The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, tell your mates!

8 min
May 26, 2021
QUICKIE - Get your activewear outta here

You know what time it is! Quickie time. This week, we talk about something that has gotten our goat. We're talkin' shared space. You come by it all the time. It's all part of a well-designed community. You probably take it for granted most of the time. But what if that shared space was infiltrated daily by ghastly loud and obnoxious gym members! And it was directly opposite your workplace? And all you could hear was their desperate grunts and shouts and awful crunk hip hop from 2008? What would you do? Let us know on Instagram @thestateofthings.show or hit us up at [email protected]

49 min
May 21, 2021Episode 24
Just a little-stitious

This week we talk about some of our cultures' superstitous beliefs, from mild to wild — we see where our cultures overlap and why salt is such an important mineral. Plus you get to hear some spooky stories from Mariah and Marion, one story involving an ouija board! Let us know what your supersitius beliefs are, we won't judge. Promise. Follow us on Instagram @thestateofthings.show  or hit us up at [email protected]

10 min
May 11, 2021
QUICKIE - Steamed clams for our fans

We're comin' in hot with another quickie for you guys! This week Mariah talks about her friendly social club, and the potential yoni-related activities when it's her turn to host. What is a yoni you ask? Gwenyth Paltrow knows a thing or two about it. Follow us on Instagram @thestateofthings.show  or hit us up at [email protected]

57 min
May 4, 2021Episode 23
Coupl’a hot potatoes

It's been a hot minute folks, so we've cooked up something special for this week's episode...What better place to start than talking about a pub classic - the humble potato chip. We delve deep into the best and arguably worst practices when it comes to enjoying the ol' hot chip. Trust us when we say we're a couple of seasoned professionals when it comes to this stuff! Don't forget to double-dip and tell us your favourite way to enjoy the blessed potato on Instagram @thestateofthings.show  or hit us up at [email protected]

9 min
Mar 29, 2021
QUICKIE - Mariah's new husband

For some reason, Mariah’s phone is a popular target for scammers, so Mariah has decided to #wastehistime2021 and finally get her revenge! If anyone knows how to help Mariah manage her privacy and stop the scam callers, please let us know on Instagram @thestateofthings.show or hit us up at [email protected]

28 min
Mar 22, 2021Episode 22
Explore your other holes

Mariah's 'cold' that she caught at the club has forced the state of Victoria into a snap lockdown! In this episode, we take a close look at the COVID 19 testing process (from Mariah's experience) and how similar it is to sounding... What is that you ask? You'll just have to listen and find out. Going out on the town is all fun and games until someone gets you sick and ruins your weekly routine. And, Since we are the queens of unsolicited advice, be sure to make the most of God's Day. Let us know what your favourite Sunday activities are on Instagram @thestateofthings.show or hit us up at [email protected]

8 min
Mar 15, 2021
QUICKIE - Dropping the kids off at the pool

You all know how we feel about toilet humour, and that is why this week's mini is about the trials and tribulations of pooping in public. We've had our fair share of toilet anxiety, so listen in and let us be the toilet gurus that no one asked for. Follow us on Instagram @thestateofthings.show or hit us up at [email protected]

4 min
Mar 1, 2021
QUICKIE - Taxidermy Plants

Apparently dry plants are a thing? And it's not cheap! Honestly, either get real flowers or fake flowers. Follow us on Instagram @thestateofthings.show or hit us up at [email protected].

34 min
Feb 22, 2021Episode 21
How to get uninvited from events

Marion's mouth got him into an awkward situation this week! But seriously though, he really does dig his own grave. Can you relate? Do you get yourself in these situations where all you want to do is combust?! We then chat about events and the things we do or don't do to avoid them. And yes, we know it's good to be social, but sometimes let's just not be social — unless of course it's a baby shower. Mariah can tell you all about that, or can she? And also if you're listening from Russia, say hi!  How do you deal with not wanting to go to events? Do you get yourself in awkward situations lime Marion? OR do you complain but still go like Mariah?  Let us know on Instagram @thestateofthings.show or hit us up at [email protected].

6 min
Feb 9, 2021
QUICKIE - Marion just wants his lease

Shit real estate agents …. Why do they do it? Who lets them? We don’t get it. Follow us on Instagram @thestateofthings.show or say hello at [email protected]

43 min
Feb 1, 2021Episode 20
Don’t you know that you’re toxic?

When Toxic by Britney Spears is the soundtrack to your life. In this episode, we talk about what it takes to make it as a fusion restaurant in this town. Why does Melbourne love fusion so much? Who asked for it? And why does every fusion restaurant in this town have to meet a certain 'Instagram-worthy' criteria? Marion takes a page from Mariah's book about moving house... and on a more serious note, we discuss the perils of toxic friendships and how to manage them. It leaves us with the question, ’Maybe WE are the toxic friend’.   We want to know what you guys have done about your toxic friends. When did you realise they were toxic? How did you or didn't you deal with that. Let us know on Instagram @thestateofthings.show or hit us up at [email protected].

4 min
Jan 28, 2021
QUICKIE - Mariah's prank backfires

Listen to Mariah making a fool of herself in public. Follow us on Instagram @thestateofthings.show or say hello at [email protected]

35 min
Jan 26, 2021Episode 19
Is Prince Charles the OG f*ckboy?

Guess what!? It’s our first episode for 2021! We’re so excited to be back for another season of The State of Things! In this episode we bring you up to date with how Victoria handled New Years Eve - Corona’s last hurrah for 2020… And guess what? Mariah moved houses, again... for the 4th time but who is keeping count? Don’t @ her (like Marion does). Be sure to listen to this episode for some excellent tips on what NOT to do whilst moving. PS, Do you guys watch The Crown? Let us know if Mariah should change her tune…Follow us on Instagram @thestateofthings.show or say hello at [email protected]

49 min
Dec 22, 2020Episode 18
Cheap arse Kris Kringle (Secret Santa)

It’s our final episode of 2020, a year of being locked in and creating a podcast with your best mate! We talk about our favourite Christmas songs as well as our memories of Christmas gatherings with our families. From Christmas in fancy hotels to being asked the most annoying questions every year by our family. No, Mariah is not pregnant. AND Marion will probably never have a girlfriend. EVER. Our cheap-arse Kris Kringle has arrived and we all made the most of our $15 budget. You won’t believe the things we found at our local Op-Shops! Keep an eye out on instagram for some cute pics!  Finally, we want to thank you all for listening this year, we’ll be back in late Jan 2021 for more shenanigans and good times. Make sure you fill in our survey at thestateofthings.com.au/survey to help us create the best possible show for you. There’s a $50 voucher up for grabs!   Hit us up on Facebook or Instagram @thestateofthings.show. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion (@mazcristobal), Mariah (@arvani__) & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, tell your mates about us!

47 min
Dec 14, 2020Episode 17
Making it happen with Ludwina Dautovic

We’re joined this week by Founder and CEO of The Room Xchange Ludwina Dautovic! We talk to her about busting generational values and her journey, from dropping out of school at 15 to becoming an entrepreneur and bringing a house-sharing business to life. We also discuss life choices and the responsibilities that come with our decisions. How we take on those responsibilities and the way we deal with problems that arise. Ludwina has plenty of knowledge to share, so listen up! Checkout Ludwina and her paintings through her personal website ludwina.com or connect with her via Linkedin @ludwinadautovic and Instagram @ludwina_dautovic. Visit theroomxchange.com if you're looking to share your home or looking for some shared accommodation, you never know what great things lie ahead.  Hit us up on Facebook or Instagram @thestateofthings.show. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion (@mazcristobal), Mariah (@arvani__) & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.

49 min
Dec 7, 2020Episode 16
Changing careers in your twenties

This week Marion discusses his decision to pivot his career in 2021. Going from design to account management — he talks about the thought process of making the choice to switch, the lead up and addressing the roots of his career path. We also deep dive into highshool, specifically the time when we had to make a call on our future at the naive age of 15! Imagine dealing with puberty and the next 50 years of your life, not fun, but definitely eye opening in retrospect.  Oh, and there’s tangents, plenty of them! Let’s keep the bants going, hit us up on Facebook or Instagram @thestateofthings.show. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion (@mazcristobal), Mariah (@arvani__) & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.

54 min
Nov 30, 2020Episode 15
Fresh off the boat with Anastasia Arvanitakis

We have Mariah’s mum as our guest this week! Anastasia Arvanitakis (Tess) tells us her background story of how her family made their way to Australia and what it’s like to be an immigrant during the 70’s. From having parents that own a fish and chip shop to forming a Greek youth club in Frankston. Having a successful 23 year career as a real estate agent, Tess gave some great advice on buying your first home and the different paths you can take as a home owner. There are some wonderful wisdom dropped in this episode! If you have any real estate questions or you’re a bit unsure on how to get your foot in the property door, you can send Tess an email anytime on [email protected] or you can visit Shoreline Real Estate for more information on property and home buying! Let’s keep the bants going, hit us up on Facebook or Instagram @thestateofthings.show. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion (@mazcristobal), Mariah (@arvani__) & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.

48 min
Nov 23, 2020Episode 14
The two sides of customer service

Customer service is a funny thing and this week we chat about being a customer and being a server. But before we get into that Marion and Mariah talk about swimming pool incidents and the story behind Marion’s feat of the water.  We read a few google reviews that Producer Vincent has written this year and the importance of having good customer service as well as being a good customer. You’ll hear about Mariah’s time at the call centre and the many times we’ve kept our mouth shut rather than complaining. Finally, round off the episode our love for Opportunity Shops!   Let’s keep the banter going, hit us up on Instagram or Facebook. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion, Mariah & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.

40 min
Nov 16, 2020Episode 13
Being cheap is a lifestyle

This week Mariah asks Marion and Producer Vincent on being money savvy but also being able to live a comfortable life. Marion dives into his money-saving habits, which is actually quite impressive. From buying quick sales to shopping on Facebook marketplace and even holding off on purchases until they go on sale.  Obviously, we’re not financial experts and we don’t want to tell you what to do with your money. However, if you do some of the things Marion and Vincent do let us know! We end the episode on our Kris Kringle with a twist, that’ll be a fun challenge for the guys over the next few weeks! Let’s keep the banter going, hit us up on Instagram or Facebook. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion, Mariah & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.

47 min
Nov 9, 2020Episode 12
The side hustle life with Sayaka Barter

Sayake Barter joins us as our first ever guest on the show! She talks about her experience of moving to Australia and why that became one of the worst years in her life. We dive into how Sayaka started her side hustle and all the work she’s been putting into it.  We somehow got into talking about fireworks — which are highly illegal in Australia and we certainly DO NOT recommend that you go to Footscray to buy them. Plus we’re really missing the chaotic energy of a shopping centres and cannot wait to Christmas shop.  You can purchase Sayaka’s Christmas cards at xo-dsigns.com or support her via Instagram and Facebook. Follow her beautiful dog Lukka @lulu.lukka or get a personalised gif made through lululukka.com. Remember to support local this Christmas!  Let’s keep the banter going, hit us up on Instagram or Facebook. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion, Mariah & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.

43 min
Nov 3, 2020Episode 11
Why is there underwear in the freezer?

This week Producer Vincent creates a cleaning schedule for Marion and their housemates, which causes a bit of a stir and brings out Marion’s inner micro manager. We then talk about our experiences with previous housemates from stuffing underwear in the freezer and hot-boxing the bathroom!  We end the episode with listeners' advice on getting their money back from online retailers. Mariah loves it because she can be a Karen without being judged. SHE. LOVES. IT.  Let’s keep the banter going, hit us up on Instagram or Facebook. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion, Mariah & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.  Take care of yourselves and enjoy the episode!

36 min
Oct 26, 2020Episode 10
Confessions of an impulsive shopper

We’ve made it to 10 episodes and better yet, Marion and Mariah are recording together! However, there’s a catch, to comply with Melbourne Covid-19 lockdown rules we’re recording at the park this week. So, don’t mind the light ambience in the background — it’s simply just the state of things.  In a surprise twist, Mariah receives her new headphones and we’ll dive into how she got the mishap sorted in a matter of days. Mariah also welcomes a new appliance to the studio apartment – she’s obviously just made of money!  Speaking of purchases, Marion and Mariah talk about their biggest impulse buys from yesteryear and the WILD reasonings behind their purchases. We discover that Mariah’s mum will literally encourage you to buy everything you set your eyes on — but we love her for it. Finally, Marion spots a fuckboi in the wild… once again, it’s simple just the state of things.  Let’s keep the banter going, hit us up on Instagram or Facebook. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion, Mariah & Vincent, we talk about the funny things, the important things and everything in between. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates.  Take care of yourselves and enjoy the episode!

33 min
Oct 19, 2020Episode 9
Learning from lockdown

In light of Melbourne slowly and steadily easing out of lockdown we delve into what the last one hundred days have been like for Marion & Mariah. But, first Mariah had a bit of an issue with her online purchase this week — she got the wrong coloured product! It seems minuscule, but when you’re paying top dollar for Sony headphones, you expect to receive the product that you ordered.  Getting through lockdown hasn’t been easy and seemed almost impossible on most days. We bring up Kate Lancaster’s opinion piece for Broadsheet which best summarises what the majority of Melburnians have been feeling lately. Finally, although it’s been rough, we wrap up the week with acknowledging the little wins and takeaways that will stay with us as we saddle up for a COVID normal and beyond.    What Mariah ordered: WH-1000XM4 Silver What Mariah received: WH-1000XM4 Black By Kate Lancaster: This is what it feels like to live in Melbourne right now    Let’s continue the conversation, hit us up on Instagram or Facebook. You can also send us an email [email protected]. ‘The State of Things’ is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show your support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us. Plus, share the show with your mates!  We hope you enjoy this episode, and take care of yourselves!

37 min
Oct 13, 2020Episode 8
The mental marathon of job searching

This week producer Vincent received some good news! We then deep dive to what it was like looking for our career jobs and all the trials and tribulations that came with that. We understand that there are many people out there who are going through similar situations, so we end the episode with some advice and words of wisdom!  If you’d like to continue the conversation hit us up on Instagram or Facebook. You can also send us an email [email protected]. The State of Things show is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us — and share the show with your mates. We hope you enjoy this episode, and take care of yourselves!

38 min
Oct 5, 2020Episode 7
Orange is the new white

In this week's episode we have a good old laugh about the American Presidential debate that flooded our news and social media last week. This leads us to discussing the one and only Donald Trump as well as some of his infamous, offensive and damn right shameless tweets. You’re in for an episode full of LOLs at Trump’s expense!  If you’d like to continue the conversation hit us up on Instagram or Facebook. You can also send us an email [email protected]. The State of Things show is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us — and share the show with your mates.  We hope you enjoy this episode, and take care of yourselves!

38 min
Sep 29, 2020Episode 6
California, here we come!

This week Marion and Mariah chat about snacking during work hours, being facebook famous and their love for a truly iconic show The OC. If you don’t know anything about The OC that’s fine because we’ve got a surprise for you towards the end of the episode. You might want to get your ears checked after. We also now have a facebook page!  If you’d like to continue the conversation hit us up on Instagram or Facebook. You can also send us an email [email protected]. The State of Things show is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us — and share the show with your mates.  We hope you enjoy this episode, and take care of yourselves!

31 min
Sep 21, 2020Episode 5
Crack pipe conundrum

Marion and Mariah talk about Mulan and the films’ questionable plot line. Things get spicier when the duo answer some listener questions. This leads to Mariah explaining why she can’t part with her torn undies and Marion delving into an uncomfortable Grindr hookup, as well as his experience of being fetishised for being Asian. If you’d like to continue the conversation hit us up on Instagram or Facebook. You can also send us an email [email protected]. The State of Things show is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us — and share the show with your mates.  We hope you enjoy this episode, and take care of yourselves!

34 min
Sep 15, 2020Episode 4
Marion’s Sydney road trip

In this episode, Marion and Mariah share their embarrassing stories of their DIY haircut mishaps given to their partners during the COVID quarantine. They also chat about their road trip experiences to Sydney, which leads to Marion divulging his little 2018 48-hour rendezvous. Buckle up, we’re going down memory lane!  If you’d like to continue the conversation hit us up on Instagram or Facebook. You can also send us an email [email protected]. The State of Things show is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us — and share the show with your mates.  We hope you enjoy this episode, and take care of yourselves!

35 min
Sep 10, 2020Episode 3
Growing up in Australia

Marion and Mariah chat about assimilating to Aussie culture at a young age.

34 min
Sep 9, 2020Episode 2
Life of a cat parent

Marion and Mariah chat about their lovable cats — Rocky & Mush, retail therapy, getting a new pair of undies, drive-thru ATMs and post lockdown plans. We're also joined by a new member of the team!  If you’d like to continue the conversation hit us up on Instagram or Facebook. You can also send us an email [email protected]. The State of Things show is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us — and share the show with your mates.  We hope you enjoy this episode, and take care of yourselves!

31 min
Sep 7, 2020Episode 1
There’s no true crime murder here

In their inaugural episode, Marion and Mariah chat about living through stage 4 lockdown in Melbourne, the wonderful “Karens” of the world, annual hard waste collection and checking in on your mates.  If you’d like to continue the conversation hit us up on Instagram or Facebook. You can also send us an email [email protected]. The State of Things show is an independently produced podcast by Marion, Mariah & Vincent, we hope to make our listeners feel good and a little more empowered after each episode. The best way to show support for this podcast is to click ‘Follow’ on your Spotify app or ‘Subscribe’ on Apple Podcasts — where you can also rate and review us — and share the show with your mates.  We hope you enjoy this episode, and take care of yourselves!