
The School of Greatness
Lewis Howes·1000 episodes
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Episodes
Rainn Wilson built one of the most beloved characters in television history and still woke up most days feeling like he was not enough. He opens up about the painful truth that becoming famous on The Office only amplified the emptiness he already carried, moving from a three on his inner peace scale before the show to barely a four or five during its peak seasons. Rainn traces how unprocessed grief, ego, addiction, and a relentless hunger for more kept him stuck in a cycle of dissatisfaction no amount of success could break. He shares how it was not until his late forties that he genuinely began to believe the words he had been saying for a decade, that he was enough, and how the death of his father, deep therapy work, and a committed spiritual practice finally gave him the foundation he had been chasing through achievement. This conversation is a permission slip to stop measuring your inner life by outer results and start tending the garden inside yourself that no one can take from you. Rainn’s books: Soul Boom: Why We Need a Spiritual Revolution Soul Boom Workbook: Spiritual Tools for Modern Living Soul Boom website Soul Boom podcast In this episode you will: Discover why fame, money, and success made Rainn equally as unhappy as being broke, and what that reveals about the real source of contentment. Understand how ungrieved pain silently drives the ambition, addiction, and comparison that keep you stuck in cycles of dissatisfaction. Learn the spiritual framework Rainn uses, drawn from Buddhism, the Baha'i Faith, and positive psychology, to move through disappointment without carrying it forward. Recognize the difference between saying an affirmation and actually beginning to believe it, and what consistent inner work looks like over years, not weeks. Explore how reparenting your inner child and building a daily gratitude and contemplation practice can shift your baseline from chronic discontent to genuine peace. For more information go to https://lewishowes.com/1907 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: <a href="http://greatness.lnk.to/1879SC" target="_blank" rel="noopener
Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because he was building from fear, not freedom. That same trap is what keeps so many driven people stuck, running faster on a treadmill that leads nowhere. When you tie your identity to outcomes and try to control every result, every person's opinion, and every timeline, you cut yourself off from the very abundance you're chasing. In this solo episode, Lewis walks you through five specific things to release, from the outcome obsession to the timeline pressure society puts on you, so you can finally stop suffering through your own story. The shift is not about working less; it is about moving with more peace, more clarity, and more faith than you have ever allowed yourself to have. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Recognize the hidden ways control is showing up in your life and what it is actually costing you Release your obsession with outcomes so you can stop blocking what is actually meant for you Break free from other people's opinions by getting clear on whose voice truly deserves space in your head Shed the old version of yourself that kept you safe but is now keeping you stuck Let go of society's timeline so you can stop suffering and start trusting the season you are in For more information go to https://lewishowes.com/1906 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Eckhart Tolle Tony Robbins MrBeast Get more from Lewis! <a href="https:/
Dr. Sue Morter discovered something most people spend their lives ignoring: the body is not just a physical object but an energetic system carrying the suppressed emotions, unresolved wounds, and hidden beliefs that quietly shape every area of your life. She found this out the hard way when, as a trained bioenergetic doctor helping patients heal their chronic conditions, she developed debilitating headaches she could not heal in herself. That personal crisis became the doorway to a practice that has since helped thousands of people worldwide break free from pain, disease, burnout, and stuck patterns. The key is learning to shift from living in your head, reacting to the world, to living from a grounded, integrated presence in your whole body. When you do this work, your energy stops leaking into old stories and starts powering the life you were meant to live. The Greatness Playbook: The Nervous System Reset Edition Dr. Sue’s books: The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny Free meditation gift with book purchase In this episode you will: Understand why suppressed emotions create real physical symptoms and how to locate where blocked energy lives in your body Discover the five quantum codes Dr. Sue uses to unlock higher levels of consciousness and sustained personal presence Learn the single most powerful shift you can make to stop running on a stress and reaction cycle and start creating from flow Break free from the victim story loop that quietly limits your healing, your relationships, and how far you can go Apply a body-based practice for releasing the charge of difficult emotions so they stop cycling through your nervous system For more information go to https://lewishowes.com/1905 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes [SOLO Manifestation Episode] <a href="http://greatness.lnk.to/1870SC" target="_blank" rel
Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception. Most people move through life in a low-grade survival state, reacting to triggers they cannot explain, carrying the emotional weight of ancestors who never got the chance to heal. This is why depression, anxiety, and a persistent sense of not being enough feel so impossible to shake, they were wired in long before you had any say. Dr. Buqué walks you through how to regulate your nervous system daily, how to challenge the limiting beliefs that run your life, and why healing your body first unlocks your ability to think, create, and finally thrive. The work is hard and it bends you into uncomfortable shapes, but today is always a good day to start breaking the cycle. Dr. Buqué’s book Break the Cycle: A Guide to Healing Intergenerational Trauma Dr. Buqué's website and newsletter Dr. Buqué's course BTC™ Generational Trauma Therapy Training Dr. Buqué on TikTok Dr. Buqué on Instagram In this episode you will: Understand how generational trauma is passed down biologically and why you may be carrying wounds that were never yours to begin with Learn three accessible nervous system regulation practices you can use anywhere to interrupt stress responses in real time Recognize the difference between managing mental health symptoms and actually healing the trauma underneath them Discover how to challenge limiting beliefs about yourself by tracing them back to their root and doing the body-centered work alongside the mental work Shift from survival mode into a state where creativity, abundance, and meaningful connection become genuinely possible For more information go to https://lewishowes.com/1904 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Gabor Maté <a href="http://greatness.lnk.to/1747SC" tar
Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation. You'll hear from Gregg Braden on why your emotional environment is your most powerful tool, Dr. Joe Dispenza on the neuroscience of believing before seeing, and Rhonda Byrne on why talking about what you don't want keeps it locked in place. Dr. Tara Swart breaks down the brain science of visualization, while Dr. James Doty explains the physiology of intention and how synchronicities actually work. Gary Zukav illuminates the two fundamental laws that govern every result you create, and Tabitha Brown shares how walking in your truth is the only way to attract what's truly meant for you. These aren't abstract concepts. Every insight is grounded in science, backed by research, and proven in the real lives of people who've transformed everything from their health to their relationships to their bank accounts. The common thread is clear: your inner world creates your outer reality, and you have far more control than you've been taught to believe. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Understand why your story about yourself determines every relationship, opportunity, and outcome you'll ever experience Discover the exact process for reprogramming your subconscious mind to believe you're worthy of what you want Learn why speaking about what you don't want attracts more of it, and how to shift your language to manifest abundance Master the neuroscience of making your brain believe your future has already happened so opportunities flow to you effortlessly Recognize the two universal laws that govern all manifestation and how to work with them instead of against them For more information go to https://lewishowes.com/1903 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episod
Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do the job of ten people within five years. He explains why the traditional path of getting a good job, investing in a 401k, and buying a house is no longer enough to retire comfortably when you need $1.5 million just for a basic retirement. The conversation cuts through the financial education you never received in school, revealing why your bank account isn't paying you interest but charging you for the privilege of holding your money. Jaspreet breaks down his three-phase wealth system: getting money through smart financial foundations, growing money by investing where wealth is moving in the economy, and protecting money through legal tax strategies and asset protection. Most importantly, he challenges the toxic belief that money is evil or that wanting wealth makes you a bad person, reframing financial success as a tool for serving others and creating the freedom to live life on your terms. The Greatness Playbook: The Wealth Building Edition Briefs.co Minority Mindset on YouTube In this episode you will: Recognize why AI will require you to perform the work of ten people within the next three years or risk losing your job to someone who can Implement the 75-15-10 money system that automatically builds wealth by limiting spending to 75% of income while investing and saving the rest Identify how your bank is actually charging you interest through inflation while claiming to pay you returns on your savings Transform your tax burden by understanding the three income categories and using business structures to legally reduce what you owe Shift from the scarcity mindset that keeps you broke to the abundance belief that money is unlimited and you deserve to build wealth For more information go to https://lewishowes.com/1902 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes [SOLO] Brendon Burchard <a href="http://greatness.lnk.to/1884SC" target="_blank" rel="noopener noreferrer
Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and personal transformation. Through her own journey of loss, she discovered that our greatest pain often leads to our deepest wisdom. From the neuroscience of love and social connection to practical tools like joy conditioning and micro flow, this episode offers a roadmap for turning your most uncomfortable emotions into superpowers. You'll learn how anxiety can build empathy, resilience, and flow states when you shift your relationship with it. This isn't about eliminating anxiety but about using its energy to propel you toward the life you want. Dr. Suzuki’s books: Healthy Brain, Happy Life Good Anxiety In this episode you will: Learn the exact breathing technique and morning rituals that rewire your brain for peace and decrease chronic stress Discover how to transform everyday anxiety into actionable energy that drives you forward instead of holding you back Understand why social connection is the number one predictor of longevity and how to build meaningful relationships that heal anxiety Master the concept of joy conditioning to create positive neural pathways that counteract fear and worry Recognize the six superpowers hidden within your anxiety including resilience, empathy, and the ability to access flow states For more information go to https://lewishowes.com/1901 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes [SOLO] Dr. Caroline Leaf Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis
Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it. Through his own journey from couch-surfing ex-football player to eight-figure media entrepreneur, he walks through the five steps that transformed not just his income but his entire relationship with money. The painful part most people skip is not the strategy, it is the internal work of recognizing your own value when everything around you tells you that you have none. Lewis also tackles the "work harder" myth head-on, explaining why grinding alone will never get you to the next level and what wealthy people actually do differently. Whether you are just starting out or you have hit a plateau you cannot seem to break through, this episode gives you a concrete, actionable path forward. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Hear Lewis's exact 30-day game plan for going from zero to $1 million using only skills and relationships Discover how to identify the skills and strengths you already have that you are overlooking right now Learn the "What's the Chance?" framework that rewires how boldly you ask for what you want Understand why your financial thermostat is capping your income and how to raise it Build a personal brand and packaging strategy that makes your value visible to the world For more information go to https://lewishowes.com/1900 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Brendon Burchard Vivian Tu Daniel Priestley Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset a
Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, nervous system, and disease risk for life. She shares groundbreaking research showing how glucose spikes during pregnancy can double a child's diabetes risk decades later, and why the old "bun in the oven" metaphor does actual harm to expecting mothers. This isn't about restriction or perfection. It's about understanding that you're not passive during pregnancy, you're soil nourishing a seed. The simple shifts Jessie teaches can protect your child from chronic inflammation, strengthen their immune system, and give them a metabolic advantage from day one. Whether you're planning pregnancy, currently expecting, or supporting someone who is, this conversation will change how you think about prenatal nutrition forever. The Greatness Playbook: The Cravings Control Edition Jesse’s books: Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future In this episode you will: Learn why the timing of what you eat matters more than obsessing over which foods to completely eliminate Understand how a mother's nutrition directly impacts her baby's brain development, neuron formation, and future mental health Discover how glucose spikes during pregnancy program your baby's metabolism and disease risk for their entire lifetime Recognize the hidden inflammation triggers in your diet that most pregnancy advice completely ignores Master simple meal sequencing strategies that stabilize blood sugar without restrictive dieting or constant deprivation For more information go to https://lewishowes.com/1899 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. William Li Dr. Jessica Knurick Dr. Will Bulsiewicz Get more from Lewis! Get my New York Times Bestselling book
Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, and history shows exactly where that kind of imbalance leads. He connects that global tension directly to what is happening inside your own relationships, because the same failure to listen, the same refusal to co-create, shows up at the kitchen table and in the boardroom. Simon challenges the idea that vulnerability means broadcasting your emotions online, arguing that true safety comes only when you sit across from someone you trust and say the hard thing out loud. He lays out a simple reframe for capitalism itself, one built around purpose first, people second, and profit third, and shows how that same hierarchy applies to how you show up at work and at home. Walk away from this conversation with a clearer picture of who you actually work for and why getting that answer right changes everything. Simon’s books: Leaders Eat Last: Why Some Teams Pull Together and Others Don't Together Is Better: A Little Book of Inspiration Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team The Infinite Game Start with Why 15th Anniversary Edition: How Great Leaders Inspire Everyone to Take Action In this episode you will: Learn why broadcasting vulnerability online gives you likes but not the safety you are actually looking for, and what real vulnerability requires. Discover why the metrics you use to measure a good day, productivity, followers, titles, are actively working against your sense of worth and what to track instead. Understand how to co-create boundaries in relationships and at work so both sides feel heard rather than managed. Recognize the social ripples that fear creates around AI and economic inequality so you can respond thoughtfully rather than react from panic. Reframe what it means to live a life of service, whether you lead a company, a team, or just show up daily for the people around you. For more information go to https://lewishowes.com/1898 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes [SOLO] <a href="http://greatness.lnk.to/1887SC" target="_blank" rel="n
Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them. So many people carry a heavy identity built from past wounds, failures, and stories they've been repeating for years, never realizing they are not the story. Eckhart walks through why the ego is so deeply ingrained that even enormous suffering isn't always enough to break its hold - and why the present moment is the only place where that grip can finally loosen. He breaks down the law of attraction with unusual clarity, showing why manifesting from neediness pushes what you want further away, and why true abundance starts with appreciating what already exists around you. By the end, you'll understand why the journey itself - not the destination - is where life actually happens, and how shifting your state of consciousness right now changes everything that comes next. Eckhart’s books: The Power of Now Practicing the Power of Now Stillness Speaks A New Earth In this episode you will: Discover why your psychological suffering is almost always caused by mental narratives, not by your actual circumstances, and how to separate the two in real time. Learn a simple practice for experiencing the present moment without the weight of interpretation, so you can find peace even in frustrating situations. Understand why the ego can never be satisfied by achievement or money, and what actually creates lasting fulfillment. Recognize the difference between manifesting from lack versus manifesting from fullness - and how one quietly destroys what you're trying to create. Explore what it means to know yourself beyond your personal story, so you can access the deeper dimension of consciousness that is already whole and complete. For more information go to https://lewishowes.com/1897 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes [SOLO] Katherine Woodward Thomas Tony Robbins Get more from Lewis! <a href="https://lewishowes.com/money" target="_blank"
Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silently in the background, shaping every decision you make without your awareness. Most of us are walking around with beliefs forged in survival mode, and we're using them long after they've stopped serving us. The good news is that beliefs, unlike facts, are tools you can examine, update, and swap out. In this conversation, Nir walks you through the motivation triangle that explains why willpower and information alone never work, and the exact four-step turnaround process that rewrites the beliefs costing you peace, progress, and connection. Whether you're struggling with a goal that keeps stalling, a relationship that stays stuck, or a quiet voice telling you that you're not enough, this episode gives you a practical way out. The Greatness Playbook: The Belief Breakthrough Edition Nir’s books: Hooked: How to Build Habit-Forming Products Indistractable, Updated Edition: How to Control Your Attention and Choose Your Life Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results In this episode you will: Learn the exact four-question turnaround process Nir uses daily to dissolve limiting beliefs about people, including the one about his own mother that changed everything Discover why being "too smart" can actually work against you and how liberating beliefs outperform facts when it comes to achieving what you want Understand the motivation triangle and why you'll never stay consistent on behavior and benefit alone without the third element most people skip entirely Find out why positive visualization and manifesting can actually decrease your chances of success and what athletes do instead that works Understand why the words you say out loud about yourself become your biology, and how to use secular prayer as a tool for pain tolerance and inner peace For more information go to https://lewishowes.com/1896 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes [SOLO] <a href="http://greatness.lnk.to/1702SC" target="_blank" rel
Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That honest reckoning launched a years-long process of rebuilding from the inside out, patching broken relationships, ditching a fake social media persona, and assembling a team that actually shared his vision. Then a training crash in New Zealand left him with 62 stitches and lungs full of blood just months before the 2018 Olympics, forcing a gut-check question: how badly do you really want this? His answer carried him to a third gold medal and the most emotionally charged finish of his career. Whether you are chasing a world record or a business breakthrough, Shaun's approach to mental resilience, goal-setting, and self-discovery applies directly to your life. Buy a copy of Shaun’s book Shaun White: Airborne In this episode you will: Discover why raw talent is never enough to win when your heart is not fully committed to the goal Learn how resolving personal and relational friction off the field can unlock peak performance on it Understand why pairing a massive goal with small, specific, even playful sub-goals keeps motivation alive Recognize the trap of delayed happiness and how to find fulfillment along the path rather than only at the finish line Build a mental framework for separating your self-worth from outcomes so loss stops defining you For more information go to https://lewishowes.com/1895 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Amy Purdy Lindsey Vonn Mikaela Shiffrin Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebook<a href="https://twitter.com/LewisHowes" target=
Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood. This episode brings together six of the world's leading experts to walk you through every layer of the problem, from learning to spot the patterns to understanding why you keep attracting them to finally healing the wound underneath it all. You'll discover that the real danger isn't just the narcissist in front of you, it's the unexamined programming from your family of origin that keeps pulling you back into the same cycles. Whether you're navigating a toxic relationship, recovering from one, or realizing for the first time that something in your childhood wasn't as normal as you thought, this is your roadmap to reclaiming your self-trust and building relationships that actually fuel you. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Learn the six types of narcissists so you can finally name the dynamic that's been draining you Spot the body language "danger zone" cues that manipulative people leak without realizing it Recognize how covert narcissism controls you from underneath through guilt, victimhood, and passive aggression Identify whether your self-criticism is actually your family of origin still running the show inside your head Shift from "me over us" thinking to the kind of connected, whole relationships you actually want For more information go to https://lewishowes.com/1894 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Ramani Durvasula Jerry Wise Esther Perel Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!<a href="https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570feb
Leslie John drops a finding that stops most people cold: couples married an average of 12 years guessed what their partner was thinking and feeling correctly only 20% of the time. That gap between how well you think you know someone and how well you actually know them is where relationships quietly break down. It's the same dynamic playing out in friendships, at work, and in families everywhere. You think you're saving people discomfort by holding back, but what you're actually doing is building a wall you can't see. Leslie walks through the science of "disclosure decisions," the hundreds of small choices you make each day about what to say and what to swallow, and what it costs you over time when the scales tip too far toward silence. Learning to share with the right people, at the right moments, with the right context isn't just good communication. It's how you build the kind of relationships that actually hold. The Greatness Playbook: The Communication Mastery Edition Leslie’s book Revealing: The Underrated Power of Oversharing In this episode you will: Discover why undersharing, not oversharing, is quietly destroying your closest relationships and what the research says about the real cost of silence. Understand how "mind reading expectations" create a hidden trap in romantic relationships and learn the simple shift that breaks the cycle before resentment builds. Learn the one question that can open any conversation with a guarded partner and why leading with your own vulnerability is more powerful than finding the perfect words. Recognize how the things you leave unsaid pile up into a weight that erodes your self-respect over time and what it takes to start speaking your truth again. Apply the science of the feedback sandwich, including what the research actually found about which part matters most, so you can deliver hard truths in a way people can actually hear. For more information go to https://lewishowes.com/1893 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes & Martha Higareda Matthew Hussey Stephen Chandler Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!<a href="https://open.spotify.com/show/1jWO57cwx0cXxHE
Amy Purdy was a 19-year-old with big dreams when meningococcal meningitis put her in a coma within 24 hours of her first symptom, leaving her a double-leg amputee fighting her way back from 83 pounds and kidney failure. Her story isn't just about survival; it's about a near-death experience that gave her a quiet certainty that everything would make sense in the end, and how that faith became the foundation for everything she built next. Most people let obstacles define the outer edges of their lives, but Amy turned hers into a launchpad, spending 12 years innovating her own prosthetic feet to compete at the 2014 Sochi Paralympics. You'll hear how she stopped competing for medals and started competing for the girl in an Italian mountain village who drove four hours just to ask how it's done. The real lesson here is that your limitations aren't walls, they're the very thing you push off of to go somewhere new. Get Amy’s book On My Own Two Feet Amy on Instagram ADAPTIVE ACTION SPORTS In this episode you will: Understand why setting a specific, audacious goal during your darkest moment creates the momentum to recover See how embracing limitation as creative fuel, rather than a ceiling, opens possibilities you couldn't have planned Find out what it really means to live an inspired life and why it's more contagious than you think Discover how a near-death experience at 19 can reframe everything you think you know about fear and purpose Learn how to shift from survival mode into a life that's bigger than what you lost For more information go to https://lewishowes.com/1892 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lindsey Vonn Mikaela Shiffrin Allyson Felix Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTube<a href="https://www.
If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why.Lewis brings together the most powerful insights from Esther Perel, Jillian Turecki, Matthew Hussey, Baya Voce, and Mel Robbins to show you how your unhealed wounds are running your love life.You'll learn why you chase what hurts you, how your nervous system sabotages connection, and what it actually takes to stop repeating the same painful cycles. The path to lasting love starts with understanding yourself first, learning to regulate your emotions, and choosing partners who can help you heal rather than partners who keep you broken.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Identify what role you played in past relationship failures instead of only blaming your exRecognize when your childhood wounds are triggering fights about cardboard boxes or daily frustrationsUnderstand why depending on your partner for happiness creates catastrophic disappointmentDiscover how play and humor keep relationships alive when everything else feels deadTransform conflict into healing by learning to tolerate uncomfortable emotions in your bodyFor more information go to https://lewishowes.com/1891For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Esther PerelMatthew HusseyMel Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktok<a hre
Dr. Michael Gervais opens up about surviving a head-on car collision at 70 miles per hour and how decades of psychological training shaped his response in that split second.The high performance psychologist, who has spent 14 years inside NFL locker rooms and coached athletes through four Olympic Games, shares why he believes humans don't rise to moments but fall to the level of their training.He breaks down what he calls "the danger line," that messy emotional edge where growth actually happens, and explains why most people never practice getting there in their careers, relationships, or conversations with loved ones. Gervais also delivers a pointed warning about youth sports in America, revealing how untrained coaches are shaping the psychological development of children in a system where 99.95% won't achieve their athletic dreams.Whether you're navigating a career setback, building mental resilience, or raising kids who can thrive without tying their worth to performance, this conversation offers a framework for training your psychology the same way elite athletes train their bodies.The Greatness Playbook: The Psychological Strength EditionGet your copy of The First Rule of MasteryFinding Mastery PodcastIn this episode you will:Recognize why performance-based identity fuels achievement but never delivers freedom, and what to build insteadDiscover why negative self-talk is actually a protective mechanism borrowed from childhood and how to replace it with what Dr. Gervais calls "the epic thought list"Learn the difference between optimism, agency, and efficacy and why every world-class performer Dr. Gervais has met shares one of these traitsUnderstand how "fight, flight, freeze, and submit" plays out in boardrooms and relationships, not just physical dangerApply the "support then challenge" framework that the best coaches and parents use to unlock potential without causing psychological harmFor more information go to https://lewishowes.com/1890For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jim CurtisMel RobbinsDr. Caroline Leaf Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on Spotify<a
Mikaela Shiffrin was throwing up before almost every race, drowning in performance anxiety no one could see.The world's winningest alpine skier reveals why thinking about winning made her lose, how her mom taught her to master the mental game, and why she didn't want to break the all-time wins record.She won a race by three seconds after an injury and the world called her slow for only winning the next one by seven tenths. Shiffrin opens up about the choking sensation that triggered her gag reflex, the sports psychologists who helped her reframe fear, and why she hopes people debate the greatest of all time forever.This is about the gap between external success and internal struggle and what it takes to stay human under superhuman pressure.Mikaela on YouTubeMikaela on InstagramIn this episode you will:Recognize why refusing a title can be more powerful than claiming itDiscover why focusing on outcomes sabotages performanceLearn how to transform crippling anxiety into competitive fuelUnderstand the difference between pressure you create and pressure others imposeMaster the art of staying present when the stakes are highestFor more information go to https://lewishowes.com/1889For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lindsey VonnShaun WhiteAllyson Felix Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lewis shares how the main thing stopping you from manifesting isn't that you don't want it enough, but that you haven't gotten your inner self sorted out first.He breaks down the internal blocks keeping you from believing you deserve good things and shows you how your inner critic has been building a prison brick by brick.You'll learn why confidence comes from keeping promises to yourself, not from positive thinking, and how courage isn't a personality trait but a daily decision. This episode teaches you how to step into the identity of your future self through consistent action, trust the process even when it doesn't make sense, and open yourself to receive support instead of carrying everything alone.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Learn to trust that everything is working in your favor even during challenging timesBuild anti-fragile confidence by choosing courage over comfort in every area of your lifeDiscover why you'll never outgrow the level of worthiness you believe you deserveTransform your identity through the power of I am statements and daily practiceUnderstand how to surrender the need to control the method, and allow what is intended for you to enter your lifeFor more information go to https://lewishowes.com/1888For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rhonda ByrneKatherine Woodward ThomasDr. Joe Dispenza Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsite<a h
Brendon Burchard shares a powerful truth most high performers miss: creating significant life changes is more dependent on an understanding of sociology than psychology.While personal discipline and habits matter, the real breakthroughs happen when you surround yourself with people who see possibilities in you that you don't yet see in yourself. You're likely stuck not because something is wrong with you, but because you're an A player performing on a B field.The path forward isn't about working harder or gaining more information. It's about investing in the right rooms, whether that's a mastermind, a volunteer group, or a team that elevates your thinking and challenges your timeline for what's possible.The Greatness Playbook: The Network is Net Worth EditionBrendon’s books:The Millionaire Messenger: Make a Difference and a Fortune Sharing Your AdviceThe Charge: Activating the 10 Human Drives That Make You Feel AliveThe Motivation Manifesto: 9 Declarations to Claim Your Personal PowerLife's Golden Ticket: A Story About Second ChancesHigh Performance Habits: How Extraordinary People Become That WayThe High Performance PlannerIn this episode you will:Unlock the proximity audit framework to identify which relationships expand you and which ones drain your potentialDiscover why sociology is more powerful than psychology when creating breakthrough moments in your business and lifeTransform from showing up as your minimal self to consistently embodying your aspirational self in every areaBreak through the plateau that comes from relying solely on personal discipline and self-improvement tacticsMaster the art of making strategic bets on yourself by investing in rooms where excellence is the standardFor more information go to https://lewishowes.com/1887For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Brené BrownTony Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get
Lindsey Vonn reveals the hidden cost of becoming the greatest downhill skier of all time: devastating loneliness, crippling depression, and an exhausting pattern of people-pleasing that nearly broke her.You've probably felt that same pressure to make everyone else happy while your own needs get pushed aside, or wondered how to come back after life knocks you down repeatedly. She shares the exact mental shifts that helped her process trauma without storing it in her body, the journaling practice that kept her grounded through 20 years of crashes and comebacks, and why working on yourself isn't selfish.You'll learn how to stop abandoning yourself in relationships and career decisions, and discover that your greatest moments come not from perfect performances, but from pushing past your absolute limits when everything seems impossible.Lindsey’s books:Strong is the New BeautifulRise: My StoryIn this episode you will:Discover how to turn every crash and failure into fuel for your next breakthrough instead of emotional baggageLearn the brain spotting technique that releases years of stored trauma in a single sessionBreak through the exhausting pattern of people-pleasing that drains your energy and authenticityMaster the art of staying completely present under extreme pressure without fear taking overUnlock the daily journaling practice that builds unshakeable confidence and helps you find your way back when you're lostFor more information go to https://lewishowes.com/1886For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Mikaela ShiffrinNovak DjokovicAllyson Felix Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hoste
Lewis gets brutally honest about the relationship patterns that kept him stuck for years and why being single became the most transformative season of his life.He breaks down the difference between chemistry and compatibility, revealing how most people confuse fleeting feelings for genuine alignment.You'll learn why confidence that comes from being chosen disappears the moment you're rejected, and how to build the kind of inner strength that makes you ready for real partnership. Lewis shares the exact exercise he did with Martha before committing that created alignment on values, vision, and lifestyle.This isn't about staying single forever - it's about using this season to heal your wounds, raise your standards, and become the person who's ready for the relationship you actually want.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Transform the wounds you've been carrying into past relationships before they bleed on someone newBuild confidence from within instead of depending on someone choosing you to feel worthyDiscover who you are without distractions so you stop using relationships to avoid yourselfRaise your standards through alignment rather than settling out of fear of being alonePrepare yourself for healthy lasting love by doing the inner work now that creates conscious partnership laterFor more information go to https://lewishowes.com/1885For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Esther PerelMartha Higareda Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTube<a href="https://www.instagram.com/lewishowes/
Vivian Tu reveals the brutal truth about prediction markets that are really just gambling in disguise, and why most people will stay stuck in a comfortable but unfulfilling B+ life.She shares the powerful mindset shift that separates people who build wealth from those who stay trapped in scarcity, explaining why getting comfortable with discomfort is essential for growth.Vivian breaks down the buy borrow die strategy wealthy people use to never pay taxes, and why generational wealth is really about generational knowledge.She opens up about being the generation in her family tree who had to plant the seeds even though she may never taste all the fruit, and how her immigrant parents' sacrifices shaped her relentless work ethic and unshakeable belief that only good things happen to girls like her.The Greatness Playbook: The Financial Freedom EditionVivian’s books:Rich AFWell EndowedIn this episode you will:Understand how wealthy people use the buy borrow die strategy to build assets instead of buying stuff and why this knowledge gap keeps generational wealth in the hands of the fewBreak free from the myth that you're bad with money and reframe your relationship as being on a money journey that you controlTransform your approach to relationships by recognizing that your partner is the single most important financial decision you'll ever make and why love alone will never be enoughDiscover why embracing discomfort is the only way to escape the dangerous trap of a B+ life where you tread water for years without ever reaching your full potentialMaster the three step plan that separates people who create financial abundance from those who stay stuck in the same place for decadesFor more information go to https://lewishowes.com/1884For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Daniel PriestleyBrendon Burchard Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTube<a href="https://www.instagram.com/lewishowes
Kendra Scott reveals the shocking truth about 2020: while the world saw a billion-dollar brand thriving, she was sobbing herself to sleep every night, feeling like a complete fraud.From dropping out of college to build a hat company that failed, to becoming a single mom starting over with $500 worth of jewelry supplies, Kendra's path to building one of America's most beloved jewelry brands was anything but glamorous.She opens up about the moment she closed her first business in the pouring rain, saw a sign that said "Yes, We're Open," and realized failure was simply the bridge to her next breakthrough.Whether you're struggling to start, scared to pivot, or exhausted from trying to be perfect for everyone else, this conversation will show you how vulnerability becomes your greatest competitive advantage and why your mess is actually your message.Buy a copy of Kendra’s book: Born to Shine: Do Good, Find Your Joy, and Build a Life You LoveIn this episode you will:Break through the dangerous myth of balance and perfection that keeps you playing small and burning outUncover the power of making genuine connections before transactions, and why cupcakes and champagne might be your secret weaponDiscover why treating failure as a gift instead of a death sentence unlocks exponential growth in business and lifeTransform your relationship with vulnerability and learn how being authentic attracts the right people, opportunities, and successMaster the art of pivoting when life shakes your snow globe, turning recessions and setbacks into rocket fuel for your next levelFor more information go to https://lewishowes.com/1883For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Michelle ObamaSage Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebook<a href="https
Lewis reveals a truth most people run from: being broke isn't your failure, it's your education.He shares his own season sleeping on his sister's couch with no income, no savings, and no clear path forward, feeling trapped and questioning his worth.You'll learn why the lessons you gain when money is scarce teach you more about wealth than any amount in your bank account ever could.Lewis walks you through five specific reasons why financial struggle forces critical growth around resourcefulness, self-worth, and your relationship with money itself. This isn't about romanticizing poverty or staying broke, it's about extracting wisdom from hard seasons so that when money does come, you're actually ready to keep it.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Uncover what truly matters in your life by letting financial scarcity strip away the noise and reveal your real prioritiesDiscover why your money beliefs surface most clearly when your bank account is lowest and how to rewrite the stories keeping you stuckTransform your understanding of resourcefulness by learning why skills built without money last longer than any paycheckBreak through the dangerous belief that your worth equals your wallet and separate your identity from your incomeMaster the discipline of respecting money through intentional spending, delayed gratification, and creating a healthy relationship with what you have nowFor more information go to https://lewishowes.com/1882For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:George KamelTony RobbinsVivian Tu Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AI<a href="https://www.youtube.com/lewishowes"
Katherine Woodward Thomas reveals why decades of therapy and personal development work can still leave you stuck in the same patterns.She exposes the 22 core beliefs that act as invisible glass ceilings on your potential, with "I'm not good enough" and "I'm alone" leading the pack.But here's what most people miss: healing your past will save your life, but it won't change it. The real breakthrough comes when you stop analyzing why you are the way you are and start living from the future you're meant to create.Whether you're struggling in relationships, feeling like an imposter in your career, or exhausted from overcompensating, Katherine shows you how to break free from the identity that's been running your life since childhood and step into the truth of who you really are.The Greatness Playbook: Identity Healing EditionKatherine’s books:Conscious UncouplingCalling in "The One": 7 Weeks to Attract the Love of Your LifeWhat's True About You: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest FutureIn this episode you will:Identify the source fracture story that's been sabotaging your relationships, career, and self-worth since childhoodBreak free from victimization without dismissing your pain so you can finally access your creative powerDistinguish between trauma and truth so you stop letting a wounded 5-year-old drive your adult decisionsShift from healing mode to transformation mode by claiming a positive possible future that pulls you forwardOvercome imposter syndrome by recognizing where you're centered at the level of identity and consciously choosing your true selfFor more information go to https://lewishowes.com/1881For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Jim CurtisGabor Maté Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagram<
Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me."After battling chronic illness for a year and seven months, she made a choice that terrified her, to stop pretending and start living as her authentic self. The transformation didn't just heal her body. It cost her friendships, tested her marriage, and forced her to walk away from the version of herself she'd spent decades creating.On the other side of that bathroom prayer, she found something more valuable than any acting role or endorsement deal: freedom. Her journey from conforming in corporate America and Hollywood to building a multimedia empire on authenticity proves that when you finally stop performing for approval, abundance finds you. The path forward starts with one question you need to ask yourself today: What mask are you wearing, and what would happen if you took it off?Tabitha’s books:Cooking from the SpiritFeeding the Soul (Because It's My Business)Seen, Loved and Heard: A Guided Journal for Feeding the SoulI Did a New ThingHello There, SunshineIn this episode you will:Learn the signs of confirmation that keep appearing in your life and what they're trying to tell you about your purposeBreak through the fear of losing relationships when you step into your truth and understand why some people can't come with youDiscover why habitual prayer kept you stuck and how to shift into true connection that transforms your realityUncover the difference between dreams deposited inside you and goals you create, and why only one will let you restMaster the practice of obedience over sacrifice and why choosing the harder path now creates the easier life laterFor more information go to https://lewishowes.com/1880For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis HowesToby RobbinsDr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AI<a href="https://www.youtube.com/lewish
A neuroscientist and brain surgeon told Lewis that emotional regulation is the single most important skill every human being should master, yet most of us were never taught how to do it.You know that feeling of waking up already exhausted, scrolling your phone before your feet hit the floor, and saying yes to things that drain you just to avoid conflict. Most people are burned out not because they are doing too much, but because they are doing too much of what does not actually matter to them and too little of what brings them joy.These nine practices are not about overhauling your life overnight. They are small, stackable habits like protecting your first ten minutes each morning, naming your emotions without judgment, and creating mental closure before bed so tomorrow gets the best version of you.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why your attention is your most valuable resource and how giving it away first thing in the morning sets you up for a reactive, stressful dayMaster the art of setting boundaries that protect your energy without pushing people away so you can stop resenting the people you said yes toUncover the hidden cost of avoiding hard conversations and how tackling one uncomfortable thing each day compounds faster than motivation ever willUnderstand why consistency beats intensity when it comes to movement and how even ten minutes of daily exercise builds unshakeable self-respectLearn the simple shutdown ritual that will help you stop carrying today's stress into tomorrow and finally wake up feeling restedFor more information go to https://lewishowes.com/1879For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Dr. Joe DispenzaDr. Marc Brackett Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Gre
Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining.The quiet enemy? Chronic inflammation, which is silently eroding your energy, focus, and long-term health. You aren't just drained from a busy life; you're inflamed because your gut microbiome is compromised. This inflammation triggers a cascade of symptoms that many have come to view as "normal."What sets this conversation apart is Dr. Will's deeply personal journey. He shares how unresolved trauma, including a decade-long estrangement from his father, sabotaged his health even with a perfect diet.You will discover the specific foods that fortify your gut barrier and calm the immune system. Crucially, you'll also learn why spiritual healing and processing past wounds might be the critical missing link in your health equation.This is much more than a guide to better digestion—it's a path to finally feeling truly alive again.Dr. Will’s books:Fiber FueledThe Fiber Fueled CookbookPlant Powered PlusIn this episode you will:Uncover the surprising connection between your gut microbiome and emotional resilience, and why healing past wounds is as important as changing your dietDiscover why 70% of your immune system lives in your gut and how a weak gut barrier creates chronic inflammation that affects everything from brain fog to joint painTransform your energy and focus by eating the four "workhorse" nutrients that repair your gut lining and calm your immune system naturallyBreak through the cycle of fatigue by understanding how unhealed trauma keeps your body in perpetual fight-or-flight mode, weakening your gutMaster simple breath techniques that activate your parasympathetic nervous system and immediately shift your body from stress mode to healing modeFor more information go to https://lewishowes.com/1878For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Andrew Weil, M.D.Dr. Jessica KnurickDr. William Li Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTube<a href="https://www.instagram.
Brené Brown reveals that the opposite of belonging is actually fitting in, and why that distinction matters more than you think.She opens up about still feeling lonely despite speaking to thousands, and explains how belonging to yourself is both the hardest and most essential work you'll ever do.You'll learn why every act of courage requires vulnerability, why shame thrives in silence, and how speaking your truth deflates its power. This isn't about becoming fearless, it's about choosing courage over comfort even when your voice shakes, and finally writing the ending to your own story instead of letting it write you.Brené’s books:I Thought It Was Just Me (But It Isn't)Daring GreatlyRising StrongBraving the WildernessDare to LeadYou Are Your Best Thing: Vulnerability, Shame Resilience, and the Black ExperienceAtlas of the HeartThe Gifts of ImperfectionStrong GroundIn this episode you will:Master the practice of belonging to yourself first, so you can show up authentically everywhere without betraying who you really are.Understand the direct relationship between vulnerability and courage, and why you cannot be brave without being willing to face uncertainty and risk.Discover why fitting in is the opposite of belonging and how changing yourself to be accepted actually destroys your chance at true connection.Learn the proven process for dealing with shame when it shows up, including why speaking it out loud is the only way to strip away its power.Break through the myth that vulnerability is weakness and recognize it as the birthplace of every meaningful achievement in your life.For more information go to https://lewishowes.com/1877For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Eric ThomasDr. Marc Brackett Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!<a href="https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f" target="_blan
Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your unhealed pain will always surface in your relationships, habits, and ability to lead.You'll learn why comfort feels safe but acts as a trap that keeps you stuck, how your ego protects you while simultaneously limiting your growth, and why the most liberating moment of your life happens when you stop waiting for someone to rescue you. This isn't about motivation or quick fixes, it's about the uncomfortable work that creates lasting transformation and genuine inner peace.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why chasing achievement without inner work creates an endless cycle of emptiness and how to build true worthiness from the inside out instead of seeking it through external validation.Understand the difference between being fearless and being familiar with fear, and why taking action before you feel ready is the only way to build genuine confidence.Break through the exhausting pattern of wearing masks to protect yourself and learn why vulnerability is actually strength trained in silence, not weakness.Uncover how your inner circle either expands or limits your future in every moment, and why choosing your friends is literally choosing the trajectory of your entire life.Transform your relationship with failure by recognizing that your ego, not the failure itself, is what stops your growth, and why being seen while trying and failing opens up entirely new levels of opportunity.For more information go to https://lewishowes.com/1876For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Daniel AmenPrice PritchettDanny Morel Get more from Lewis! <a href="https://lewishowes.com/money" target="_bl
Tony Robbins shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from his childhood in LA where four different fathers shaped his identity, to the night he ran 17 miles home doing incantations that built the unstoppable force he is today. You'll learn why most people approach breakthroughs in reverse order, starting with strategy when they should start with state, and how that single mistake keeps them locked in place. Tony breaks down the hero's journey we're all on, whether we realize it or not, and why the challenges destroying you right now are actually calls to adventure that will make you stronger than you ever imagined.Join Tony at the Time To Rise Summit and step into your next level of growth, clarity, and connection.Explore this breathtaking Bel Air estate at Carolwood Estates.Tony’s books:Awaken the Giant WithinNotes from a FriendUnlimited PowerMoney: Master the GameUnshakeable: Your Financial Freedom PlaybookThe Path: Accelerating Your Journey to Financial FreedomLife ForceThe Holy Grail of InvestingIn this episode you will:Break through the limiting belief that you're not enough by recognizing it's really a fear that you won't be lovedMaster the art of building internal certainty so you never have to rent it from external circumstances like jobs, money, or other people's approvalDiscover why your mental and emotional state controls your story, and your story controls what strategies you'll even attempt in lifeTransform your relationship with stress by understanding the difference between managing circumstances and creating your lifeUnlock championship biochemistry in your own body by understanding how testosterone and cortisol create the state of peak performanceFor more information go to https://lewishowes.com/1875For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]<a href="http://greatness.lnk.to/
Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying "I hate you" to her own reflection after years of binge drinking, bulimia, and drug experimentation. She opens up about growing up in poverty with four sisters, learning at age seven to manage household chaos, and how that early survival mode shaped decades of self-destructive patterns masked by perfection.You'll hear how she finally found peace through a practice that became her anchor, allowing her to finally see herself clearly and build a wellness platform that now serves millions, all while navigating the tension between growth and staying true to what feels aligned.The conversation dives into why the fastest way out of suffering is serving others, how to recognize when you're creating chaos because safety feels unfamiliar, and why Melissa is currently stripping away new masks as she steps into motivational speaking. She offers raw honesty about still waking up with dark thoughts after years of healing work, and how she's learned to get herself out quickly by staying connected to source.Follow Melissa on InstagramMelissaWoodHealth.comIn this episode you will:Understand why serving others is the fastest way out of your own suffering, and how coaching people for free became Melissa's pathway to alivenessBreak free from waiting for motivation by building consistent daily habits that work even when you don't feel inspired to do themDiscover the single practice that allowed Melissa to see herself clearly for the first time and opened every door in her lifeLearn how to recognize when you're creating chaos to avoid the unfamiliarity of peace, and why harmony can feel more dangerous than dysfunctionMaster the art of listening to your gut over other people's advice, even when those people are wildly successful and seem to know better than youFor more information go to https://lewishowes.com/1874For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Dr. Marc BrackettJosh Groban Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on Spotify<a href="https://greatness.lnk.to/chat" target="_b
Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak. He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. Through personal stories of sleeping on his sister's couch while dreaming of speaking on big stages, Lewis proves that massive transformation starts with micro actions you take today.He breaks down how writing your goals increases success by 43%, why accountability kept Mr. Beast and his mastermind partners locked in for 1,000 consecutive days, and how celebrating progress instead of chasing perfection will change your relationship with achievement forever. This isn't about motivation that fades by February, this is about building systems that work when life gets hard.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Build confidence through small wins that stack into the identity shift you've been chasingDiscover the one question that separates meaningful goals from empty resolutions you'll abandonMaster the accountability systems that kept Lewis consistent for 13 years without missing a single weekLearn how to break overwhelming dreams into daily micro actions that build unstoppable momentumTransform your relationship with failure by rewarding progress instead of demanding perfectionFor more information go to https://lewishowes.com/1873For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes [SOLO]Price PritchettMrBeast Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AI<a href="https://www.youtube.com/lewishowe
Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation alone won't recharge you after mental exhaustion and shares the counterintuitive actions that actually restore your energy. This isn't just about surviving your job. It's about reclaiming the parts of yourself you've been amputating one by one while everyone around you suffers the spillover.Guy’s books:Emotional First AidThe Squeaky WheelHow to Fix a Broken Heart (TED Books)Mind Over GrindIn this episode you will:Break free from rumination that keeps you stuck in fight-or-flight mode hours after work by converting your emotional spiral into a solvable problem with a simple three-step processUncover the shocking truth about why relaxation is only 50 percent of what you need to recover from burnout, and what recharging activities will actually fill your batteryDiscover why your unhealed wounds are making you choose unhealthy relationships at work and home, and the exact moment you need to look in the mirror instead of blaming othersTransform how you think about stress by understanding that your job isn't stressful all the time, it has stressful moments, and this one reframe can dramatically lower your cortisol levelsMaster the psychological ritual that trains your brain to detach from work mode, using all five senses to create a transition your nervous system will recognize instantlyFor more information go to https://lewishowes.com/1872For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Caroline LeafMark MansonSimon Sinek Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeIns
Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed everything. This isn't about positive thinking or motivation. It's about taking back the keys to your life and refusing to give anyone else power over your future. Whether you're stuck in a good life that feels empty or drowning in circumstances you didn't choose, ET shows you how to stop blaming and start building the life you were meant to live. The path forward starts the moment you realize you are your greatest asset, and everything you need is already inside you.ET’s books:The Secret to SuccessGreatness Is Upon You: Laying the FoundationGreatness Is Upon You: Abandoning Average and Seizing GreatnessGreatness Is Upon You: How Sacrifice and Humility Positioned Me for GreatnessGreatness 21 (Character Bootcamp Book 1)You Owe You: Ignite Your Power, Your Purpose, and Your WhyIn this episode you will:Unlock your greatest potential by investing in yourself first before chasing external assets, careers, or relationshipsDiscover why taking full ownership of your life is the only path to freedom, even when others have genuinely hurt youTransform your relationship with yourself by becoming your own first best friend before seeking validation from othersBreak through the victim mindset that keeps you powerless by recognizing you are the common denominator in every situationMaster the difference between fact-based and feeling-based decisions that will determine whether you thrive or surviveFor more information go to https://lewishowes.com/1871For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Shaka Senghor & Christian HowesMuniba MazariMichelle Obama Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobo
Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. She breaks down why the chemical imbalance theory is a myth, how traumatic experiences literally change the structure of your brain, and most importantly, how you can reverse that damage through deliberate mind management. You'll learn the exact five-step neurocycle process she's used with everyone from traumatic brain injury survivors to Navy SEALs to help them reclaim control of their thoughts and emotions. This isn't about positive thinking or pretending everything's fine, it's about embracing your pain, processing it systematically, and reconceptualizing your past so it stops controlling your future.Dr. Leaf’s books:Switch on Your BrainThink & Eat Yourself SmartThe Perfect YouThink Learn SucceedSwitch on Your Brain Every Day101 Ways to Be Less StressedCleaning Up Your Mental MessHow to Help Your Child Clean Up Their Mental MessIn this episode you will:Break through the myth that you're stuck with a broken brain by learning how to direct your own neuroplasticity in just 63 daysUnderstand the exact five step neuro cycle process that reduces anxiety and depression by 81% through deliberate mind managementDiscover why your depression and anxiety are actually helpful warning signals, not brain diseases that need to be medicated awayTransform traumatic memories from toxic patterns that control you into wisdom that serves your growth and helps othersMaster the daily practice of brain building that creates mental resilience and protects you from falling back into dark patternsFor more information go to https://lewishowes.com/1870For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Marc BrackettDr. Joe DispenzaDr. Daniel Amen Get more from Lewis!
Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science proves that charisma isn't about being the loudest person in the room—it's about balancing trust signals with capability signals in every interaction. You'll learn why faking confidence always leaks through danger zone cues and how authentic presence creates the chemical reactions that make people want to work with you. These aren't tricks to manipulate—they're tools to help you show up as your most genuine, powerful self so your best ideas finally get the attention they deserve.Vanessa’s books:CaptivateCuesIn this episode you will:Break through the social awkwardness holding you back by labeling rejection cues before they hijack your nervous systemDiscover why hand gestures carry more weight than your actual words and how hiding your hands destroys trust instantlyMaster the perfect balance between warmth and competence that separates forgettable professionals from magnetic leadersUnderstand how your voice tone changes people's physiology within seconds and makes them question or believe everything you sayTransform your emails and presentations using achievement-oriented words that double motivation and performance in othersFor more information go to https://lewishowes.com/1869For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Evy PoumpourasChris VossJefferson Fisher Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebook<a href="https://twitter.com/Lew
Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they were ten years old. The real power of manifestation isn't about attracting more stuff—it's about understanding the neuroscience of how your brain networks work together when you shift from sympathetic nervous system activation (fear and survival) to parasympathetic engagement (openness and creativity). When you stop chasing hedonic happiness and start living with purpose that serves others, your brain's executive control network, attention network, and salience network align to create synchronicities that feel like magic. The key is learning to manifest from love instead of fear, from service instead of selfishness, and from compassion for yourself instead of that relentless inner critic telling you you're not enough.Dr. Doty’s books:Into the Magic ShopMind MagicIn this episode you will:Break through the myth that external achievements will heal internal shame and finally feel worthyMaster the difference between hedonic happiness (pleasure-seeking that leaves you empty) and eudaimonic happiness (purpose-driven fulfillment that lasts)Transform your relationship with failure by understanding how childhood baggage controls every decision and relationship you have as an adultDiscover why manifesting from fear and insecurity limits your brain's ability to create what you actually needUncover the neuroscience of why your sympathetic nervous system blocks manifestation and how to shift to parasympathetic engagementFor more information go to https://lewishowes.com/1868For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jim CurtisDr. Daniel AmenRhonda Byrne Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTube<a href="https://www.instagram.com/lewishowes/" target="
Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life changes; they're small, consistent choices that compound over time. You can start building one today and watch it pull every other area of your life in the right direction, because when you show up for yourself with these practices, joy becomes something you create instead of something you chase.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Master the art of curating your circle intentionally, shifting from quantity of connections to quality of relationships that actually lift you up and reflect your best selfTransform your daily experience through gratitude practice that goes beyond surface positivity, learning how to bridge morning and evening with appreciation that compounds into genuine abundanceDiscover why taking full responsibility for your joy is the single most powerful shift you can make, and how to stop giving your emotional power away to circumstances and other peopleBreak through people-pleasing patterns by setting boundaries that protect your peace, and develop the courage to disappoint others without abandoning your self-respectUncover the connection between physical movement and mental clarity, understanding why you can't think your way out of stress but you can move your way through itFor more information go to https://lewishowes.com/1867For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:SadhguruKen HondaMatthew McConaughey Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on
This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to reveal a truth that will shake you: most people walking free are more imprisoned than they ever were. Through journaling, music, poetry, and confronting their deepest shame, both men discovered freedom inside concrete walls before they were physically released. You'll see how the prisons in your own mind, built from unhealed trauma and limiting beliefs, are keeping you from the life you want. Their journeys will show you how to identify what's truly holding you back and give you practical tools to break free, starting with the courage to name your pain and the wisdom to forgive without conditions.Watch & Learn More About Redemption TimeShaka’s books:Writing My WrongsLetters to the Sons of SocietyHow to Be FreeIn this episode you will:Transform your relationship with failure by celebrating your victories instead of erasing them with negative self-talkMaster the practice of forgiveness without conditions to free yourself from the past and stop carrying resentmentUnlock the courage to pursue your purpose even when society tells you your past disqualifies you from greatnessDiscover how to identify and escape the hidden prisons built from shame, grief, and trauma that keep you trapped in repeating patternsLearn why gratitude and presence are your most powerful weapons against depression, anxiety, and feeling stuck in lifeFor more information go to https://lewishowes.com/1866For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jason WilsonGabor MatéEric "ET" Thomas Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsite<a
Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different than what you think, and how showing your authentic self, quirks and all, is the only path to being deeply known and loved. Matthew shares the specific moment when you need to stop using your "magic tricks" to attract attention and start revealing the real you, even when it terrifies you. This conversation cuts through surface-level dating advice and gets to the core of what it means to build a relationship where you can finally be yourself.Matthew’s book:Get the GuyLove LifeMatthew on YouTubeIn this episode you will:Discover why connecting with someone's humanity matters more than impressing them with your achievementsTransform your approach to vulnerability by understanding the difference between sharing your hero's journey and revealing who you really areUncover the hidden patterns that keep you attracting the wrong people by relying on superficial qualities instead of authentic connectionMaster the art of being truly seen by allowing silence, sharing your needs, and letting go of the fear that honesty will push people awayBreak free from dopamine-driven relationships and rewire your nervous system to appreciate the deeper satisfaction of genuine partnershipFor more information go to https://lewishowes.com/1865For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Esther PerelBaya VoceLewis Howes & Martha Higareda Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTikt
I'm breaking down why most people visualize for two minutes, hope for a miracle, and wonder why nothing changes in their lives. I'm sharing the exact three-step process that pulled me from sleeping on my sister's couch, broke and directionless, to building a thriving business and podcast empire. The secret isn't more visualization or positive thinking. It's about becoming someone who naturally attracts what you want through clarity, elevated emotion, and courageous daily action. I'll show you why your emotional state is your manifestation frequency and how gratitude literally rewires your brain to notice opportunities instead of danger.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why manifesting from fear and scarcity only creates more of what you don't want in your lifeTransform your future by learning to feel it before it arrives, using your brain's inability to distinguish between imagination and memoryLearn the four blocks that kill manifestation and how to break through themUnderstand the manifestation formula that ancient texts knew: conscious thought multiplied by action equals manifestationMaster the 24-hour challenge that combines crystal-clear vision, gratitude-fueled emotion, and one bold imperfect action to create unstoppable momentumFor more information go to https://lewishowes.com/1864For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rhonda ByrneDr. Joe DispenzaJim Curtis Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagram<a href="http://lewishowes.co
Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality.Get a copy of Jim’s book Shift: Quantum Manifestation GuideAwaken and Align: Six-month coaching communityJim on InstagramIn this episode you will:Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identityUncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your lifeLearn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirrorUnderstand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic selfMaster a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundanceFor more information go to https://lewishowes.com/1863For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza Dr. Daniel AmenBob Proctor Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsite</
Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, following the same path with more intensity, but that's exactly what keeps you stuck. The real breakthrough comes when you stop being the fly pounding against the window and turn around to see the open door ten feet away. You'll learn why your doubts aren't based on accurate thinking but habitual thinking, and how managing your remembering is more powerful than managing your future. By the end, you'll understand that quantum leaps aren't about working harder but about changing your entire approach.The Quantum Leap StrategyYou2Hard OptimismIn this episode you will:Discover why less negative thinking matters more than positive thinking for creating breakthrough resultsTransform your relationship with failure by adopting the fearless approach children use to master walking and swimmingBreak through the planning trap where big dreams go to die waiting for the perfect momentUncover the five sneaky ways negativity sabotages your success without you even noticingMaster the art of selective persistence so you stop being the fly hitting the window and find the open doorFor more information go to https://lewishowes.com/1862For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza Dr. Daniel AmenBob Proctor Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of persona
I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people are still carrying the financial beliefs they learned as kids, and how those old money scripts sabotage every strategy you try. I'm breaking down the exact habits wealthy people use that most of us get backwards, like investing first instead of spending first. This episode will shake you awake to the truth that your internal state, your peace, your creativity, is the real abundance, not the money itself.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why wealth grows in clarity, not chaos, and how one small financial system can shift your entire relationship with moneyTransform your early money wounds by identifying the childhood beliefs that are still running your financial decisions todayMaster the wealthy person's habit of paying yourself first and investing before you spend, not afterUncover the truth that you are the abundance, not the money, and how this shift unlocks creativity that attracts opportunityBreak through self-sabotage by upgrading your identity and acting like the person who already earns what you want to earnFor more information go to https://lewishowes.com/1861For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Alex HormoziRory VadenDaniel Priestley Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTu
Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected.Dr. Amen’s books:Change Your Brain Every DayConquer Your Negative Thoughts30% Happier in 30 DaysRaising Mentally Strong KidsAmen clinicsIn this episode you will:Discover why 70% of chronic pain is linked to brain health rather than physical injury aloneBreak free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habitsLearn to stop believing automatic negative thoughts that damage both your mind and bodyUnderstand how faith and belief in God can triple your protection against depressionUncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartameFor more information go to https://lewishowes.com/1860For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Gabor Maté – greatness.lnk.to/1849SCDr. Andrew Huberman – greatness.lnk.to/1830SCDr. Joe Dispenza – greatness.lnk.to/1857SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWe
Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.Jen’s books:You Are A BadassYou Are a Badass at Making MoneyYou Are a Badass EverydayBadass HabitsIn this episode you will:Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedomTransform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desiresBreak through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortableMaster the daily practice of doing something that scares you because fear is your compass pointing toward growthLearn why hiring a coach or mentor when you're broke might be the most important investment you'll ever makeFor more information go to https://lewishowes.com/1859For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rhonda Byrne – greatness.lnk.to/1848SCVivian Tu – greatness.lnk.to/1846SCLewis Howes [SOLO] – greatness.lnk.to/1810SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTube<a href="https://www.instagram.com/lewishowes/" targe
Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep.Dr. Ramani’s books:Should I Stay or Should I Go?"Don't You Know Who I Am?"It's Not YouDr. Ramani's InstagramDr. Ramani's YouTube channelIn this episode you will:Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around themUnderstand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting argumentsBreak free from the athlete's trap of believing you can fix any relationship if you just work harder at itRecognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they wereMaster the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patternsFor more information go to https://lewishowes.com/1858For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Evy Poumpouras – greatness.lnk.to/1852SCJerry Wise – greatness.lnk.to/1747SCGabor Maté – greatness.lnk.to/1849SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTube<a href="https://www.instagram.com/lewishowes/" t
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