The Possibility-Action Network Podcast

In this episode, I examine the final paragraph of the Gettysburg Address—Movement Three—where AbrahamLincoln turns from honoring the dead to calling the living to action.Lincoln shifts the moment. What began as a ceremony of remembrance becomes a moral responsibility. “It is rather for us, the living…” places the burden on those who remain. The ground has already been consecrated by sacrifice—the question is whether the living will complete the work.He names that work clearly: “the great task remaining before us.” The Civil War is not only about victory but also about fulfilling the principles of liberty and equality. Lincoln calls forrenewed dedication and introduces a larger vision—a “new birth of freedom.” The goal is nothing less than the survival of self-government: “government of the people, by the people, for the people.”This final movement turns Gettysburg into a lasting challenge. Each generation must decide whether it will carry forward what others gave their lives to secure.Key Passage“It is rather for us, the living…to be dedicated to the great task remaining before us… that this nation… shall have a new birth of freedom—and that government of the people, by the people, for the people, shall not perish from the earth.” Core InsightThe dead honored the nation with their sacrifice. The living must honor them by continuing the work. Freedom is not inherited—it must be renewed. #GettysburgAddress #AbrahamLincoln #CivilWarHistory #AmericanHistory #MeaningOfGettysburgAddress #LincolnGettysburgAnalysis #NewBirthOfFreedom #SelfGovernment #LincolnSpeech #DemocracyInAmerica #UnfinishedWork #AmericanIdeals #DeclarationOfIndependence #CivicsEducation #ConstitutionalHistory #TeachingHistory #HistoryPodcast #LegalHistory #BlackHistoryPerspective #PossibilityActionNetwork #Emancipationproclamation

In this episode, I examine the second paragraph of the Gettysburg Address—what I call Movement Two. Lincoln begins with a simple purpose: dedicating a battlefield cemetery. But within a few sentences, he transforms that moment into something much larger.The Civil War, he explains, is not just a conflict—it is a test. A test of whether a nation built on liberty and equality can survive its own contradictions. Lincoln shifts the focus fromceremony to sacrifice, reminding his audience that the fallen soldiers have already given meaning to the ground through their actions.In one of the most powerful turns in American rhetoric, Lincoln minimizes his own words and elevates what was done on the battlefield. The question is no longer what we say—it is what we are willing to do. Key Passage“Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived, and so dedicated, can long endure… The world will little note, nor long remember whatwe say here; while it can never forget what they did here.”Core InsightLincoln redefines the moment: the crowd has come to dedicate ground, but the real question is whether the livingwill dedicate themselves. The survival of the nation depends not on words, but on action.

In this episode, I begin a close reading of the Gettysburg Address—one of the most powerful speeches in Americanhistory. Focusing on the opening paragraph, what I call Movement One, I explore how Abraham Lincoln redefined the meaning of the nation in just a few lines. Rather than starting with the Constitution, Lincoln reaches back to the Declaration of Independence and its bold claim that “all men are created equal.” This was not accidental—it was a deliberate reframing of America’s purpose in the middle of the Civil War. This episode examines the historical meaning of Lincoln’s words and why they still matter today. Key Passage (Movement One)“Four score and seven years ago our fathers brought forth, upon this continent, a new nation, conceived in liberty, and dedicated to the proposition that ‘all men are created equal.’” Core InsightLincoln is doing more than honoring the past—he is redefining the nation. By anchoring America in the Declaration of Independence, he places equality at the center of the American experiment, even though the country had failed to live up to that ideal. Why It MattersThis opening movement reminds us that America is not just a place—it is an idea. And that idea requires constant effort, struggle, and recommitment.

Episode 192, The American Ideals Are Worth EmbracingIn this episode, I reflect on the ideals expressed at the founding of the United States and the long struggle to make those ideals real. The Declaration of Independence proclaimed that all people are created equal, yet the nation began with deep contradictions, including slavery and laws that denied freedom to many.One way to see this tension clearly is through the experience of Black Americans. From the Constitution’s fugitive slave clause and the Fugitive Slave Act of 1793 to the Supreme Court’s decision in Dred Scott, the law often failed to protect the equality the nation proclaimed.Yet many Americans continued to appeal to the nation’s ideals. The Civil War, the Thirteenth Amendment ending slavery, and the Fourteenth Amendment establishing birthright citizenship marked major steps toward expanding freedom. The struggle continued into the twentieth century, culminating in Brown v. Board of Education in 1954.This episode explores why, despite its contradictions, the American creed has remained a powerful ideal worth embracing.

Today I’m reminded that knowledge truly is power.The right information can change the direction of your life.I focus on three areas:• Finances — using smart systems to build stability and freedom.• Peace — learning how to calm the nervous system and live with emotionalclarity.• Timing — understanding that it’s never too late to begin again.My book, Break Free From Emotional Distress, explores the path to personal peace and emotional freedom.If this message resonates with you, share this video. Someone you know may need it today.

When John S. Rock’s health collapsed in the 1850s, his fight for justice did not end. It only changed form. Forced to leave medicine and dentistry, Rock turned to law, choosing apath that relied on intellect, reason, and moral courage rather than physical endurance. In Boston, he built a legal practice at the heart of abolitionist life and argued for black citizenship. He also supported black military service during the Civil War. Rock used both the courtroom and the lecture platform todemand equality under the law. His admission to practice before the U.S. Supreme Court in 1865 symbolized more than personal achievement; it pointed toward the coming transformation of American law after Dred Scott. This episodetells the story of adaptation without surrender, and what it means to keep going when the struggle demands a new form.Contact Information Have a story, a question, or apossibility you’re exploring? Email Dr. Middleton: [email protected] Break Free from Emotional Distress:A Practical Guide and Personal Journey by Stephen Middleton is available on Amazon.

John S. Rock was born in 1825 in New Jersey, a state that called itself free while still living with the long shadow of slavery. New Jersey’s Gradual Emancipation Act of 1804 promised freedom only slowly, binding black children to long indentures—twenty-one years for females and twenty-five for males. Rock, however, was born to free parents who understood that in a slaveholding republic, education was not simply uplift but self-defense. From an early age, his abilities were obvious. As a teenager, he became a teacher and was drawn into the abolition movement, doing adult work and absorbing adult ideas long before most young people were given such responsibility. Yet ambition soon collided with what Rock would come to understand as the “law of race.” Teaching was not enough. He aspired to become a physician, but medical schools repeatedly rejected him. His talent was never in question; race was. Rather than quit, Rock adapted. His first pivot was strategic. He turned to dentistry, a profession that allowed entry through apprenticeship, examination, and licensing rather than formal admission to medical school. He trained under established practitioners, passed the required examinations, and became a licensed dentist in New Jersey. Rock did not abandon his original goal. While practicing dentistry, he continued studying medicine independentlyunder white physicians willing to teach him. Determined to secure formal credentials, he relocated to Philadelphia and enrolled at the American Medical College of Philadelphia. In 1852, he earned his medical degree. By the early 1850s, John S. Rock was both a physician and a dentist—respected,professionally established, and deeply embedded in black community life. He moved easily among political thinkers and reform leaders, positioning himself for the next chapter of his life, where persistence would again meet resistance, and adaptation would once more become a tool of freedom. Part 1 traces how John S. Rock learned an enduring lesson early: when doors close because of race, progress requires resilience, strategy, and the refusal to quit. Contact Information Have a story, a question, or a possibility you’re exploring? Email Dr. Middleton: [email protected] Break Free from Emotional Distress:A Practical Guide and Personal Journey by Stephen Middleton is available on Amazon.

James Otis’s Moment of Moral ClarityIn this episode of the Possibility-Action Network, we return to the question that once shook the conscience of the colonies: Is it right to enslave a man because he is black? James Otis asked that question with moral clarity. If liberty is a natural right, how can slavery ever be right? His idea began to shake the foundations of a nation that claimed freedom as its creed.We step into late 1700s America, a paradise for slaveholders, where the law protected slavery. The Northwest Ordinance of 1787 promised free territory but allowed the removal of runaways. The U.S. Constitution promised liberty while securing slavery’s survival. And in 1793, the Fugitive Slave Act showed the national government would enforce removal. For many, the creed of freedom sounded hollow. The truth of the creed and the reality on the ground were far apart.Slavery was global, and when we widen the lens, cracks began to open. In England, James Somerset was taken there by Charles Stewart. The case reached Lord Mansfield, who ruled that English law did not support slavery. Somerset walked free. Americans watched. From those ideas arose a principle carried across the Atlantic: once free, always free.The idea was tested in Mississippi, where Harry and others challenged bondage in the Decker and Hopkins cases. In Kentucky, Lydia and Rankin fought it out in court. Each case revealed a contest: the American creed on one side, the supporters of human exploitation on the other. The outcomes were uneven, but the arc of the universe bent, slowly, toward justice.Who is included when we say the words “all are created equal?” The American creed calls us to possibility, to optimism, and to moral courage. This episode invites us to stand again in that place of clarity and ask a necessary question: Is it right?Contact Information Have a story, a question, or a possibility you’re exploring? Email Dr. Middleton: [email protected] Break Free from Emotional Distress: A Practical Guide and Personal Journey by Stephen Middleton is available on Amazon

This episode begins with a single powerful question that once unsettled the American colonies: Is it right to enslave a man because of his race? The man who asked it, James Otis, a lawyer from Boston, did not set out to start a moral revolution. He stood in a courtroom in 1761 and argued against government overreach; his argument went against Writs of Assistance—open-ended search warrants. His case led him to a deeper truth. If liberty is grounded in natural rights, then those rights must extend to all people. From this insight emerged his challenging question: Is it right to enslave a man because he is black? Otis’s words did not change the law, but they changed the conversation. In the years that followed, freedom suits appeared in Massachusetts. Jenny Slew, Elizabeth Freeman, and Quock Walker used the language of natural rights to claim their liberty. Meanwhile, the founding documents of the new nation—the Declaration of Independence, the Massachusetts Constitution, the Northwest Ordinance, and even “We the People”—reflected the same tension: soaring language of liberty next to the reality of slavery.We end with Benjamin Franklin’s image of the rising sun, a reminder that every generation must decide whether its principles will rise or fall. Otis’s question still matters. It is not only a question about history; it is a question for each of us.Personal ReflectionWhere do I need moral clarity? In work, in relationships, in responsibility, in community. One powerful question can stir a nation — and awaken a life. Is it right?Contact InformationHave a story, a question, or a possibility you’re exploring? Email Dr. Middleton: [email protected] Free from Emotional Distress: A Practical Guide and Personal Journey by Stephen Middleton is available on Amazon

In this episode, we explore how a group of extraordinary black leaders in 1880s Washington, D.C.—known as the Committee of Eleven—responded to political abandonment with bold economic strategy. After the 1884 election signaled that the federal government would no longer protect black rights, men like Andrew F. Hilyer, Milton Holland, Leonard Bailey, Dr. Charles Purvis, and Lewis Douglass gathered to ask a hard question: What shall we do to be saved? Their answer was groundbreaking: build their own financial institutions.From these meetings emerged the Industrial Building and Savings Company, a cooperative savings and loan society that pooled small deposits to help black families buy homes, build businesses, and gain economic independence. WithFrederick Douglass as its first president, the Association became a symbol of self-help, empowerment, and disciplined financial strategy in the post-Reconstruction era.We follow its rise, struggles, and resilience during the Panic of 1893, leaving a legacy in shaping black economic development in the nation’s capital.This is a story of agency, courage, and the power of collective action—when a community chose to create what their country refused to give.________________________________________Have a story, a question, or a possibility you’re exploring?Email Dr. Middleton: [email protected] Free from Emotional Distress: A Practical Guide and Personal Journey by Stephen Middleton is available on Amazon

In this episode, we look at the moment that changed Frederick Douglass’s life—and how one insight can change ours. As a boy enslaved in Maryland, Douglass discoveredthe key to freedom when his enslaver warned that teaching a slave to read would “ruin” him. From that moment, Douglass understood that learning was liberation.We follow his quiet fight for literacy, his brutal season under the slave-breaker Edward Covey, and the day he finally stood up for his dignity. That physical fight was powerful, but his real freedom began much earlier—with one life-altering realization: If I can learn, I can be free.In this episode:• Douglass’s early life and move to Baltimore• The insight that sparked his pursuit of reading• How he secretly learned to read and write• His battle with Covey and the rebirth of his inner strength• How one realization can free us from mental and emotional chains todayKey Quote:“Once you learn to read, you will be forever free.” – Frederick DouglassCall to Action:What is one realization that could change your life? Where are you still living as if the door is locked?Reflect, write it down, and take one small action today.___________________________________________________Have a story, a question, or a possibility you’re exploring? Email Dr. Middleton: [email protected] Break Free from Emotional Distress: A Practical Guideand Personal Journey on Amazon by Stephen Link for Purchase: https://a.co/d/1reMixR

In this episode of the Possibility–Action Network, Dr. Stephen Middleton — Possibility Man — reflects on Benjamin Franklin’s famous observation at the close of the Constitutional Convention. For months, Franklin wondered whether the carved sun on Washington’s chair was rising or setting. Only at the end did he conclude: “It is a rising sun.”Dr. Middleton explores the powerful contradictions of 1787 — especially the status of Black Americans — and connects Franklin’s insight to the American creed and the ongoing struggle for belonging. The episode also recalls Franklin’swarning: “A republic… if you can keep it.”Listeners are invited into a moment of self-reflection:Where in your own life have you been living as an outsider?Where might you let your own rising sun break through?___________________________________________________Have a story, a question, or a possibility you’re exploring?Email Dr. Middleton: [email protected] Free from Emotional Distress: A Practical Guide and Personal Journey on Amazon by Stephen Link for Purchase: https://a.co/d/1reMixR

In this episode, Dr. Stephen Middleton—Possibilityman—returns to the mic after several months researching the life of Judge Robert H. Terrell, whose rise from enslavement in Virginia to a presidentially appointed judgeship in Washington, D.C., reveals a powerful truth:Freedom begins when you recognize the possibilities in front of you.Listener ReflectionWhere have you been living by limits instead of possibilities?What new possibility might be waiting for your attention?ContactHave a story, a question, or a possibility you're exploring?Email Dr. Middleton—[email protected].

In this special episode, host Stephen Middleton announces an exciting new direction for The Possibility-Action Network Podcast. We’re shifting from long-form interviews to short-form stories that uplift and inspire—stories of hope,resilience, and possibility.This is your invitation to co-create the show: send in powerful stories about people who’ve overcome the odds, whether they’re historical figures or people you know personally. If the story is about someone still living, please include contact information for permission to share their story. Your submissions will be reviewed by Stephen’s team, and selected stories will be featured on the podcast.🎁 The first five selected submissions will receive a free copy of Stephen’s new book, Break Free from Emotional Distress.📧 Submit your story and your name to: [email protected]'s a network of hope—one story at a time.

In this episode, we welcome Rev. Dr. Barbara Peacock, a spiritual director, author, and founder of Barbara L. Peacock Ministries. Dr. Peacock is passionate about soul care, prayer, and spiritual direction, which she explores in her award-winning book, Soul Care in African American Practice, and her latest work, Spiritual Practices for Soul Care. With a deep commitment to guiding others toward transformative encounters with God, she incorporates various disciplines into her ministry. Previously serving as Minister of Discipleship and Prayer at The Park Church in Charlotte, NC, she has dedicated her life to fostering spiritual growth through teaching, mentoring, and counseling. Beyond ministry, she and her husband, Gilbert, run Freedom Financial Advantage, LLC, helping others build financial stability. Join us as we discuss the significance of soul care in Black culture and how Dr. Peacock’s work continues to impact lives.Connect with Dr. Peacockpeacocksoulcare.combarbaralpeacock.comivpress.com/soul-care-in-african-american-practicelinkedin.com/in/rev-dr-barbara-peacock-8b83a431Email: [email protected], Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

In Episode 180 of Love Yourself to Life, we sit down with Dr. Monica DeBro, a dedicated nursing professional whose passion for education and leadership is shaping the futureof healthcare. With a wealth of experience in nursing leadership, academia, and simulation, Dr. DeBro has played a pivotal role in preparing nursing students to enter the field with confidence and critical thinking skills. From curriculum development to hands-on simulation training, she ensures that students meet academic standards and develop the practical expertise needed for excellent patient care. Her commitment to mentoring and guiding future nurses drives her to give 100% daily, fostering those transformative “A-ha” moments that make all the difference. This same dedication to personal and professional growth is reflected in her book, Broken Believer No More, where she shares insights on overcoming challenges and embracing transformation. Tune in to hear how Dr. DeBro’s dedication to organizational leadership and nursing education is making a lasting impact on the profession.Connect with Dr. DeBro:linkedin.com/in/dr-monica-l-debro-69035ab9http://loveyourselftolife.co/Follow, Like, ShareConnect with me: The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

In this episode, we welcome Blair Dunkley, one of the world’s leading psychological profilers. He is renowned for hisexceptional ability to uncover profound insights into individuals within minutes. But this isn’t just a parlor trick—it’s a powerful, teachable skill that Blair uses to help people heal, grow, and thrive. With decades of experience as the co-founder, head of behavioral research, and master trainer at Life Skills College, Blair developed Mind Models—highly effective methodologies for overcoming even the most treatment-resistant depression, anxiety, and phobias. His work has transformed countless lives, empoweringindividuals to break free from mental health struggles and unlock their full potential. Beyond mental wellness, Blair’s expertise extends to executives, business owners, and sales teams, helping them “master” their minds. Through his groundbreaking programs, “Rewiring Your Mind for Wealth” and “Ignite the Buying Conversation,” he equips his students with the tools to achieve success in both their personal and professional lives. If you’re looking to understand how to rewire your mind for success, overcome limiting beliefs, and take control of your mental and financial future, this episode is for you!Connect with Blair:blairdunkley.comFollow, Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

In this episode, we explore the future of brain health with Dr. Theodore Henderson, a leading innovator inneuropsychiatry and the president and founder of Neuro-Luminance, Inc. Dr. Henderson shares groundbreaking treatments for conditions such as traumatic brain injury, depression, Alzheimer’s disease, and post-COVID fatiguesyndrome—offering hope to those seeking alternatives beyond traditional medicine. With his expertise in psychiatry, psychopharmacology, radiology, and nuclear medicine, Dr. Henderson has authored over 70 publications and holdsmultiple patents in neuroscience. In his latest book, Brighter Days Ahead: Leaving Depression Behind Through Innovative New Treatments, he presents compelling case studies, insights from decades of research, and outlines transformative therapies. Join us as we discuss the science, stories, and strategies transforming mental health care.Connect with Dr. Henderson:neuro-luminance.com/Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill  youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

In this episode, we sit down with Kim Korte, author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. Kim introduces us to her innovative framework for understanding emotions through the lens of culinary flavors. Just as a chef balances ingredients to create the perfect dish, Kim shows us how we can blend, adjust, and savor our emotions with intention. As a Sensory Perception and Emotion Management Strategist, Kim helps people develop a deeper awareness of how they experience the world and their feelings. Her approach makes emotional intelligence accessible, engaging, and actionable—whether you're navigating personal growth, relationships, or leadership.What You’ll Learn in This Episode:🍽️ How emotions are like flavors—and whyunderstanding them this way can transform your self-awareness🍽️ How to identify “yucky” vs. “yummy” emotionalexperiences and what to do with them🍽️ Why balancing emotions is like creating awell-crafted recipe🍽️ Practical strategies to manage emotions in ahealthy and creative wayConnect with Kim:kimkorte.comFollow, Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

Aaron Gray is a podcaster and mindset mentor dedicated to helping men break through barriers and create the life they dream of. While his work is focused on men, the principles he shares are valuable for all genders. After experiencing the profound grief of losing a child, Aaron faced anxiety and depression, which forced him to look for answers. He guides others on their healing journey after transforming his life and finding fulfillment and purpose. He offers practical tools such as meditation, breathwork, diet, time in nature, perspective shifts, presence, gratitude, emotional awareness, and understanding our core beliefs. Aaron’s approach is rooted in common sense and real-world application, making thesemindset and lifestyle changes accessible and actionable. By integrating these tools, men can heal from trauma, reclaim their power, and move forward with happiness and fulfillment.Connect with Aaron:https://i2uthrive.comFollow, Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

Dr. Bijoy John is a board-certified physician and sleep specialist with over 25 years of experience in Pulmonary, Critical Care, and Sleep Medicine. Based in Nashville, TN, he treats both children and adults with sleep disorders. He is the founder and medical director of Sleep Wellness Clinics of America, offering in-person and online consultations, modern diagnostics, and comprehensive treatment. He also leads Sleep Fix Academy, providing online courses, podcasts, and resources to improve sleep quality. Dr. John is an Affiliate Assistant Professor at the University of Tennessee Health Science Center College of Medicine and a member of theAmerican Academy of Chest Physicians, American Medical Association, and American Academy of Sleep Medicine. He has been recognized among Nashville’s Top 100 Physicians (2022) and as a Top Sleep Specialist (2015–2020). Additionally, he was featured in Marquis Who’s Who as a Top Sleep Physician (2023–24). Outside of medicine, Dr. John enjoys maintaining his coral reef aquarium, playing ping pong, tennis, golf, and traveling. Connect with Dr. John:sleepfixacademy.com sleepwellnessinfo.comFollow, Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

Liam Naden is a trailblazing coach who blends neuroscience, psychology, and practical strategies to help people unlock their potential and live with purpose—without struggle. As host of the Let Yourself Off the Hook podcast and coaching program, he shares insights on thriving naturally, free from stress. He’s also an experienced marriage coach, hosting the Growing in Love for Life podcast and authoring a 20-volume series on relationships. Once a millionaire who lost everything and became homeless, Liam rebuilt his life bytraveling the world, sailing to over countries, and now exploring Europe by motorhome. See Liam in action and watch video testimonials: liamnaden.com/speakingConnect with Liam:[email protected], Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

Chris Terzakos is an entrepreneur, self-healing coach, and author of Hernia Without Surgery, Natural Testosterone After 60, and Belonging to Yourself. A lifelong athlete, Chris has faced personal and professional challenges that led him to explore self-healing and personal growth. He helps others connect with their natural wisdom and improve their lives. With over 40 years in leadership roles, he has mentored countless individuals in business, union organizing, and large-scale construction projects. Today, Chris isdedicated to guiding others to self-discovery and well-being.Connect with Chris:WEBSITE: healingwarriors.comINSTAGRAM: instagram.com/chrishealingwarriors/YOUTUBE: youtube.com/@christerzakosLINKEDIN: linkedin.com/in/chris-terzakos-b9b4651a4/ Follow, Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill  youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

In this episode, we welcome Lauren Porchia, also known as “The Hula Empress,” a holistic health and wellness expert specializing in hula hooping to combat stress and burnout. Lauren shares her journey from personal challenges to founding SOulDIVINE, a mobile holistic wellness brand dedicated to helping individuals relax, connect, and elevate through innovative wellness solutions. She discusses the transformative power of hula hooping and how it can be a playful yet profound tool for mental and physical well-being.Benefits of Hula Hooping with Lauren:• Stress Reduction: Hula hooping can alleviate stress and anxiety, promoting a sense of calm and relaxation. • Enhanced Joy and Vitality: The rhythmic movement and playful nature of hula hooping release endorphins, boosting mood and overall vitality. • Improved Balance and Coordination: Regular practice enhances physical balance and coordination, improving body awareness.• Community and Connection: Participating in hula hoop wellness programs fosters social interaction, creates supportive communities, and reduces feelings of isolation. Join us as we explore how incorporating hula hooping into your routine can lead to a more joyful, balanced, and stress-free life.Connect with Lauren: http://linkedin.com/in/laurenporchiahttp://linktr.ee/[email protected], Like, ShareConnect with me:The Possibility-Action Network The Possibility-Action Network Podcast#Possibilityman™#Iam #Ican #Iwill youtube.com/@possibilitymanfacebook.com/stephen.middleton.186590linkedin.com/in/stephen-middleton-phd-a0559a170instagram.com/iampossibilitymantiktok.com/@stephenmiddleton35

In this inspiring episode, we sit down with Kevin Palmieri, the CFO, Founder, and Co-Host of Next Level University—a Global Top 100 Self-Improvement Podcast boasting over 1,900 episodes, 1 million listens, and a presence in more than 175 countries. Kevin shares his profound journey from reaching the lowest point to establishing a multi-million dollar business dedicated to holistic self-improvement. In his mid-20s, despite having a high-paying job, a beautiful girlfriend, and a dream lifestyle, Kevin found himself battling anxiety and depression, leading him to a pivotal moment where he contemplated suicide. This life-altering experience propelled him to focus on personal growth, unlearning detrimental habits, and embracing a heart-driven, no-nonsense approach to self-improvement. Kevin’s story is a testament to the power of self-awareness and the relentless pursuit of betterment. His experiences offer valuable insights for anyone looking to elevate their life to the next level. Throughout our conversation, Kevin delves into key topics such as:   ·   Consistency and Commitment: The importance of maintaining dedication in the pursuit of personal and professional goals. ·   Habits and Mindset: How cultivating positive habits and a growth mindset can lead to transformative change. ·   Confidence and Overcoming Fear: Strategies to build self-confidence and confront fears that hinder progress. ·   Relationships and Limiting Beliefs: Understanding the impact of interpersonal relationships and breaking free from self-imposed limitations. Connect with Kevin: https://www.facebook.com/kevin.palmieri.90 https://www.instagram.com/neverquitkid https://www.linkedin.com/in/kevin-palmieri-5b7736160 https://www.nextleveluniverse.com https://www.youtube.com/@NextLevelUniversity Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill  drstephenmiddleton.com [email protected] youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Tammy Cox is a dedicated transformational coach who aims to help women rebuild their marriages by addressing the root causes of marital struggles. Her work emphasizes the significance of inner child healing, guiding her clients through self-awareness and growth. Tammy’s path from despair to empowerment fuels her passion and informs her unique coaching approach. Don’t miss this inspiring conversation with Tammy Cox! Whether you want to strengthen your marriage, heal from past wounds, or find hope and motivation, this episode is packed with valuable insights. Tune in now! Highlights: #ReclaimYourMarriage #TransformationalCoaching #InnerChildHealing #MarriageSupport #RelationshipGoals #SelfDiscovery #EmpoweredWomen #LoveAndHealing #PodcastEpisode #RelationshipAdvice #SelfAwareness #EmotionalHealing #CouplesTherapy Connect with Tammy:  reclaimurmarriage.com linkedin.com/in/tammy-cox-884b7a30 linktr.ee/tammycox%20 (Company) Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill  drstephenmiddleton.com [email protected] youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

In this episode, we are honored to host Dr. Gail C. Christopher, an award-winning social change agent renowned for her expertise in the social determinants of health and well-being and her pioneering efforts in holistic health and diversity within public policy. Dr. Christopher’s distinguished career includes serving as Senior Advisor and Vice President at the W.K. Kellogg Foundation, where she spearheaded initiatives such as America Healing and the Truth, Racial Healing & Transformation (TRHT) effort. She has also held leadership roles as Executive Director of the National Collaborative for Health Equity and Chair of the Board of the Trust for America’s Health. In 2023, the American Journal of Health Promotion recognized her as one of the 10 Most Influential Women Scholars in Health Promotion. In our conversation, Dr. Christopher delves into her latest work, including her new book, “Rx Racial Healing,” and discusses the imperative of eliminating racism to achieve health equity. She shares insights from her recent column in the Washington Monthly, where she calls for an end to ageism. She also reflects on her participation in Black Philanthropy Month, emphasizing the transformative power of love-driven philanthropy. Join us for this enlightening discussion that explores the intersections of health, policy, and social justice, and learn from Dr. Christopher’s profound insights into fostering a more equitable society.  #HealthEquity #RacialHealing #SocialDeterminants #HolisticHealth #PublicPolicy #DrGailChristopher #TRHT #RxRacialHealing #EndAgeism #BlackPhilanthropy  Connect with Dr. Christopher: drgailcchristopher.com [email protected] linkedin.com/in/gailcchristopher Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

In this episode, we are honored to host Tim Fletcher, a trailblazer in the field of healing Complex Trauma. Tim delves into the profound impact of childhood experiences—both remembered and buried—and how they manifest in unhealthy behaviors and life choices. His groundbreaking program, RE/ACT, is designed to address Complex Trauma through holistic healing approaches that encompass biological, psychological, social, and spiritual dimensions. Tim has gained global recognition for his expertise and compassionate approach, with thousands tuning in weekly for his Friday Night Videos. He is sought after for counseling, teaching, training, and seminars, offering safe and loving environments for healing from trauma, addiction, and relational or spiritual breakdown. Tune in for an empowering conversation on healing, coping, and building authentic relationships in the face of Complex Trauma.  Highlights from the Episode: • Understanding the 12 Needs essential for authentic and vulnerable living, including safety, respect, and love. • Learning tools to move beyond the limbic system’s fight, flight, or freeze responses and develop healthier coping mechanisms. • Exploring how relational adaptations from adverse environments can inhibit deep, meaningful connections. • Insights into the 60 Characteristics of Complex Trauma and how they shape behavior.  #ComplexTrauma #TraumaHealing #MentalHealth #TimFletcher #REACTProgram #AddictionRecovery #ChildhoodTrauma #HealingJourney #FridayNightVideos #TraumaRecovery #HolisticHealing #Psychology #SelfGrowth #EmotionalWellness #CopingSkil  Connect with Tim:  [email protected] timfletcher.ca  Follow, Like, Share Connect with me:  The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill  drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Audrye Arbe, a vibrant artist, creates “Frequency Stones”—paintings designed to ground and uplift viewers. Her online courses are designed to inspire personal transformation and address societal issues like racism and sexism. A self-described Mystic Intuitive, Audrye is passionate about promoting ecological, healthy, joyful, and prosperous living. She encourages everyone to actively pursue their dreams, believing in the unlimited potential within each of us. Highlights:   Frequency Stones: Audrye’s stunning art pieces are more than just visual delights. These paintings are created to help “ground” and uplift the energy of those who experience them.  Transformational Courses: Audrye offers impactful online courses. Mystic Intuition: Audrye shares how her natural intuitive gifts have shaped her journey and inspired her to help others tap into their unlimited potential.   Living with Purpose: Her passion for ecological sustainability, personal health, joy, and prosperity is a central theme. #Artist #SelfLove #PersonalTransformation #Ecology #Prosperity #LiveYourDreams #PersonalGrowth Connect with Audre: audryenow.com Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35

Introducing Natalie “NatNat” Bedard, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with a life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unraveling emotional blockages and reigniting intuitive connections. Natalie’s trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps toward growth and transformation. It’s about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.  #Resilience #EnergyHealing #LiftOneSelf #TraumaInformed #SelfDiscovery #Empowerment #MentalHealth #EmotionalWellbeing #NervousSystem #HealingJourney Connect with Natalie: Website: liftoneself.com Instagram: @liftoneself Follow, Like, Share Connect with me:  The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill  youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35

In this episode, Amita Sharma, co-founder of NourishDoc, joins us to discuss the importance of addressing perimenopause and menopause in the workplace. With over 20 years of experience in the tech industry, Amita shares her personal journey of navigating perimenopause in silence and the stress it caused. Motivated by her experience, Amita founded NourishDoc, a global holistic wellness platform dedicated to helping women manage their hormone transitions. She is passionate about breaking the taboo around menopause, advocating for its inclusion in workplace DEI initiatives, and providing affordable wellness solutions for women. Highlights: #MenopauseAwareness #WomenInTech #HolisticWellness #Perimenopause #WorkplaceDEI #HealthEquity #WomenEmpowerment #NourishDoc #MenopauseSupport #WellnessForWomen SOCIAL LINKS:  Facebook: www.facebook.com/nourishdoc Instagram: www.instagram.com/nourish_doc YouTube: https://www.youtube.com/@nourishdoc  Linkedin: https://www.linkedin.com/company/nourishdoc/ Website: http://www.nourishdoc.com Personal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/ Twitter: https://x.com/Nourishdoc TikTok: https://www.tiktok.com/@nourish_doc Follow, Like, Share  Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Sammy Rangel is the Program Coordinator for the SAFE Streets Outreach Program, dedicated to helping youth facing abuse, homelessness, and survival behaviors such as sex for food and shelter. He has reached thousands of youths and professionals, providing support and mentorship. Sammy was invited to the Summit Against Violent Extremism in Dublin in 2011, a global event hosted by Google Ideas, the Council on Foreign Relations, and the Tribeca Film Festival. The summit brought together former members of violent groups working to help youth avoid violent extremism. He is a sought-after speaker for law enforcement, corrections, treatment centers, and academic institutions. Sammy holds a BSW from Carthage College and an MSW from Loyola University, both with honors. He has received multiple awards for his work with youth, including the 2010 Ren Svanoe Youth Leadership Award and the Martin Luther King Award for Community Service. He has also worked as a Clinical Substance Abuse Counselor and provides mental health treatment at Racine Psychological Services. Sammy is an adjunct professor at Gateway Technical College, MATC, and the Department of Transportation. Highlights: · Overcoming a Troubled Past to Become a Force for Change · Breaking Free from Criminality · From Prison to Purpose · Restorative Justice  #YouthAdvocacy #SocialWork #ViolentExtremism #CommunityLeadership #MentalHealth #YouthEmpowerment #SAFEStreets #SocialJustice #Corrections #TraumaInformedCare #PublicSpeaking #Education  Connect with Sammy: Sammyrangel.com   Follow, Like, Share  Connect with me:  The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill  drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

In this powerful episode, we sit down with Dana S. Diaz, a wife, mother, and best-selling author of GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana opens up about her nearly three-decade-long experience in a narcissistic marriage, sharing her journey of survival, healing, and, ultimately, freedom. Dana has become a passionate voice for those who feel trapped and reluctant to share their stories through her writing and advocacy. She strives to raise awareness about narcissistic abuse, promote understanding, and help victims find the support they need to start their healing process. Now happily remarried and living in Illinois, Dana is dedicated to empowering others to break free from the cycle of abuse and reclaim their lives. Key Highlights: #NarcissisticAbuse #SurvivorStory #HealingJourney #NarcissisticAbuseAwareness #MentalHealthRecovery #BreakingFree #AbuseSurvivor #SelfEmpowerment #GaspingForAirBook #DomesticAbuseAwareness #EmotionalAbuse #HealingFromAbuse #EmpathyForSurvivors #SupportSurvivors #ToxicRelationships #StrongerThanAbuse #RecoveryIsPossible #LifeAfterAbuse #podmatch Connect with Dana:  danasdiaz.com Follow, Like, Share  Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Join Danielle Mitchell, founder and CEO of Black Women in Clinical Research (BWICR) and co-founder of Noir Research Collective, as she joins me in a thought-provoking conversation about women, diversity, empowerment, and career advancement in the clinical research industry. With over six years of experience, Danielle shares her journey and insights into increasing representation and opportunities for Black women, men, and minorities in this critical field. From building strategic partnerships with influential organizations to mentoring the next generation of professionals, this podcast is your gateway to understanding the transformative power of diversity in clinical research. Tune in for inspiring stories, actionable advice, and a vision for a more inclusive future. #BlackWomenInClinicalResearch #ClinicalResearch #DiversityInResearch #RepresentationMatters #WomenInSTEM #BlackExcellence #CareerDevelopment #MentorshipMatters #Empowerment #Inclusion #ResearchCareers #NoirResearchCollective #PodcastForChange Connect with Danielle: linkedin.com/in/daniellesmitchell bwicr.com [email protected] Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Discover the transformative power of the benefits of doing inner work with Ann Hince, a spiritual teacher, public speaker, and author of A Pathway to Insight. Ann shares her remarkable journey of using the mind to release deep-seated tension in her body, leading to profound personal physical changes, including realignment of her eye sockets, neck, and jaw. Astonishingly, Ann has even grown 3/4 of an inch since turning 57. With x-rays to document her changes, Ann’s story is a testament to the mind-body connection and the potential for self-healing. Tune in to explore how you can harness the power of insight to transform your life. #MindBodyConnection #SpiritualGrowth #HealingJourney #InnerWork #SelfHealing #Transformation #AnnHince #PersonalGrowth #PathwayToInsight #SpiritualTeacher #MindOverBody #HealthAndWellness #NaturalHealing #podmatch Connect with Ann: annhince.com  facebook.com/AnnHinceWisdom   instagram.com/ann.hince   youtube.com/@annhince  Book, A Pathway to Insight: amazon.com/dp/B08N9P9LP6  Work, A Pathway to Insight: amazon.com/dp/B0C6W5LZKX  youtube.com/watch?v=u9vDqooYE6w Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Dr. Ellen Langer is an American professor of psychology at Harvard University. In 1981, she became the first woman to receive tenure in psychology at the institution. In this inspiring episode, Dr. Langer, widely considered the “Mother of Mindfulness,” shares insights from her research and groundbreaking new book on mindfulness. She explains how shifting our thoughts can unlock better health, happiness, and well-being. Discover how being present can transform your life and why feeling good is truly just a thought away. #EllenLanger #Mindfulness #HealthThroughMindfulness #FeelGood #MindfulLiving #ThePossibilityActionNetwork #Wellness Connect with Dr. Langer: ellenlanger.com [email protected] Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Author, podcast host, and spiritual mentor teZa Lord joins me for an inspiring conversation about creativity, living an adventurous and purpose-driven life, and spirituality. “Ever since I can remember,” teZa reflects, “I could fly in my dreams.” For her, this symbolizes a lifelong pursuit of her desires and a willingness to follow the call of her heart. Her journey is as colorful as her spirit. From studying art and curating exhibits with precious materials to sailing across the Caribbean and running a shipping business for tropical fruits and vegetables, teZa embodies the essence of a free spirit. She has also designed lush gardens, combining her love of nature with artistic sensibility. “Every adventure has been a step toward discovering who I am,” she shares, “and it’s led me to my true calling.” Today, teZa is deeply committed to uplifting others and the planet. In our conversation, she talks about her spiritual awakening and the wisdom she’s gained via her transformative experience. She offers heartfelt guidance for anyone seeking inspiration to live authentically and contribute positively to the world. #Oneness #SpiritualAwakening #Interconnectedness #LoveAndLight #MindfulLiving #podmatch Connect with teZa: [email protected] tezalord.com Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

In this episode, you’ll meet Holly Porter, a true beacon of resilience and inspiration! Holly has faced numerous challenges, including surviving a 70-day battle with COVID-19 and encountering Near Death Experiences (NDEs) during a coma. As she says, I’ve “danced on the precipice of death” many times. Holly experienced a 70-day hospital battle with COVID-19, which, instead of crushing her, opened her to realize the power of the human spirit and the will to live. During her coma, Holly had an out-of-body experience and two NDEs. Holly said it was “as if the universe itself reached out to save her.” Holly received a “divine call during the coma" and heard "the voice of God.” She is dedicated to assisting individuals in coping with the long-term effects of COVID-19. She is distilling what she is learning in her books and speeches and is on a quest to advocate wellness and the possibility of healing for all. Her story is an inspiring reminder that even in the bleakest moments, the human spirit can shine brilliantly again. Her mission is not just about her own healing but about inspiring others to find hope and healing for themselves. #Neardeathexperience #NDE #longcovid #Covid #podmatch Connect with Holly: [email protected] linkedin.com/in/hollyporter instagram.com/hollyporterinternational/ facebook.com/HOLLYANNPORTER tiktok.com/@hollyaporter Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Dr. Lisa Collins, a seasoned teacher with over 30 years of experience in public schools and colleges, is also a business consultant. In these roles, she provides wellness and trauma-healing workshops to organizations, focusing on promoting well-being and healing from adverse life experiences. Practical experience in self-healing informs her work and positively impacts the organizations and schools she serves. She grew up in a military family and lived on military bases in Japan and the Philippines, enriching her experiences with diverse cultures, which made her adaptable with the ability to connect with people from varied backgrounds. In her research and consulting, Dr. Collins brings a gender-equity and healing lens to create community and well-being for individuals in her workshops. In addition to a doctorate in education, Dr. Collins completed a post-doc in racial healing based on the conscious freedom framework, specializing in addressing racial trauma. She showcased her groundbreaking research on racial healing in a TEDx Talk, where she vulnerably shared her healing journey with a broad audience. Her book, LOVE OF LIGHT: A GUIDE TO PEACE AND ONENESS, offers profound insights into consciousness, self-awareness, and practical tools for fostering peace in daily life. She shares uplifting stories and transformative healing practices worldwide in the Love and Light podcast, inspiring listeners to explore healing in various contexts. As a playwright, she has created the film BE CAREFUL WHAT YOU ASK FOR, a powerful catalyst for meaningful dialogues on racial healing and social change. Dr. Collins presents her healing framework for racial trauma in the article, HEALING RACIAL TRAUMA FROM PUBLIC SCHOOL SYSTEMS, Journal of Research Initiatives, Vol. 8: sIs. 1, Article 3, digitalcommons.uncfsu.edu/jri/vol8/iss1/3. Dr. Collins shares her profound insights on healing racial trauma in our enlightening conversation on this show, offering valuable perspectives on addressing racial trauma. Connect with Dr. Collins: lisaycollins.com [email protected] Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Farzin Mazinani, an author, a Joyfulness Transformation Coach, and an Emotion Code and Belief Clearing Practitioner, is deeply passionate about helping individuals achieve emotional well-being and personal growth. He is the author of JOYFUL FIX, a book that guides readers on a journey of discovering healing and finding joy. He is also the creator of JoyfulFix Quantum Healing. This transformative healing method promotes emotional and spiritual wellness. Farzin’s personal transformation led him to a profound realization of his connection to everything and everyone, and he believes that “joy and truth reside in everyone.” He joins The Possibility-Action Network Podcast to share his story and his commitment to empowering others to unlock their creative potential and discover a more profound sense of authenticity and purpose. #healyourmind #healyourbody #emotions #empowerment #balancedlife #health #wealth #relationships #happiness #alternativehealth #lifestylehealth #podmatch   Connect with Farzin: joyfulfix.com facebook.com/farzinmazi linkedin.com/in/joyfulfix/ instagram.com/farzin.mazinani   The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill   drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

As the CEO of Sharpen the Spear Coaching and a seasoned entrepreneur, Richard Walsh brings a wealth of experience and expertise to his business and coaching practice. As the author of ESCAPE THE OWNER PRISON, Richard Walsh presents innovative strategies for business owners to scale, control, and fast-track their growth while enjoying a fulfilling life. As a dynamic speaker and podcast host, Richard integrates strategic and tactical elements to provide impactful problem-solving solutions that reassure and build confidence in the audience. With a remarkable business career of over 30 years, Richard has mastered time compression. He generously imparts his valuable secrets and techniques to entrepreneurs worldwide. Richard shares intimate details of his background and business journey during this interview on The Possibility-Action Network Podcast, providing useful insights and fostering a personal connection with the audience. #business #entrepreneurs #coaching #marines #steelartist #businesssustainability $money #rescilience #family #podmatch Connect with Richard: sharpenthespearcoaching.com [email protected] Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Fred Rutman, aka “Repeatedly Dead Fred,” started his career as a marketer and consultant before transitioning to academia as a college professor. He taught MBA and Marketing and Finance courses for several years. But his health began to suffer. His weight jumped to over 340 pounds. He took various steps to improve his health and weight, such as rigorous exercise and seeking advice from a bariatric doctor. However, he chose not to undergo surgery. Fred eventually lowered his weight to about 280 pounds. Then, in the summer of 2009, his health deteriorated significantly, leading to his need for permanent medical leave. His heart frequently stopped, leading to him being pronounced clinically dead dozens of times. Each time his heart stopped, he collapsed, leading to multiple concussions from hitting his head. Fortunately, Fred began recovering from his health challenges and shares his inspiring story of resilience and recovery with audiences worldwide. #neardeathexperience #sleepapnea #weightloss #concussions #lifestylenutrition #recovery #nde #podmatch Connect with Fred: https://www.linkedin.com/in/fredrutman Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Steve Ozanich, a mind-body healing health consultant, teacher of presence, spiritual researcher, and author of 5 books, is having a transformative impact on individuals suffering from body pain and other health problems. His first book, THE GREAT PAIN DECEPTION, has become an international bestseller, and his second book, DR. JOHN SARNO’S TOP 10 HEALING DISCOVERIES, was written as a tribute to the late Dr. John Sarno, who transformed the concept of healing body pain with his discovery of The Mindbody Syndrome. Over the last 25 years, Steve has assisted thousands of individuals in learning how to heal themselves by being intentional about increasing their conscious awareness of what makes them sick and what makes them well. $TMS #johnsarnow #backpain #healingbackpain #healingpain #feelinggood #nomorepain #stayhealthy #emotionalwellbeing #cognatibebehavioraltherapy #cbt $podmatch #mindbodyhealing #TensionMyositisSyndrome #TheGreatPainDeception Connect with Steve: steveozanich.com @steveozanich on Twitter X youtube.com/@steveozanich24 Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Marcus is a communication coach for parents of children ages 10-14. He helps them be present and maintain a meaningful relationship with their child during these crucial formative years. He works with parents who value doing hard things and want to connect with their teens before it’s too late to bridge the gap. Coming from a mixed cultural heritage—born to a Filipino mother and a Bahamian father—Marcus finds particular joy in supporting families to communicate across generations and cultures. His extensive travel across Asia, Europe, the Middle East, and South America for over a decade and his multicultural upbringing have given him unique insights into cross-cultural communication. He’s on a mission to mend parent-child relationships globally through effective communication and shared storytelling using “The SHOW UP Framework.” #teenagers #parenting #diversity #communication #teens #beingamom #beingadad #podmatch Connect with Marcus: facebook.com/marcus.a.higgs/ linkedin.com/in/marcushiggs/ https://marcushiggs.com/ Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Leon Malnik and his team have been helping investors navigate financial markets for over 50 years. Leon says their approach is simple: We look for investment products that don’t have an expiration date and choose companies with the best chance for long-term success. Each client is treated as an individual. We help clients invest in companies best suited to their needs. That is why we take the time to get to know you before we build a plan. Talking to you is one of our best tools. It helps us understand what makes you tick so we can create a tailored solution for you. Connect with Leon: [email protected] 410 961-5010 malnikwealthmgmt.com Calendar: calendly.com/lmalnik/30min Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill  drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Dr. Anna Yusim is a well-known psychiatrist and executive coach. She is a clinical assistant professor at Yale Medical School. Dr. Yusim leads a team at Yale University that connects mental health with spirituality. She has published over 400 academic articles, book chapters, and articles on various psychiatric topics. Dr. Yusim frequently contributes to major TV networks and radio programs and has appeared on numerous national and international shows. Her clients include top executives, athletes, entertainers, and academic leaders. Dr. Yusim assists successful individuals in making a positive impact and finding more fulfillment in their lives. She is the author of FULFILLED: HOW THE SCIENCE OF SPIRITUALITY CAN HELP YOU LIVE A HAPPIER, MORE MEANINGFUL LIFE. #holistichealth #holisticmedicine #spirituality #mentalhealth #god #love #depression #anxiety #healthfromdepression #hope #peaceandjoy #healing #forgiveness #hope #podmatch   Connect with Dr. Yusim: annayusim.com instagram.com/annayusim facebook.com/annayusimmd twitter.com/drAnnaYusim linkedin.com/in/annayusim Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Joey Lott is widely considered a fresh and respected voice in spiritual circles. He draws upon his experiences, struggles, and conversations with thousands of people globally to inform his writing and coaching practice. In listening to Joey, you’ll discover his humility, authenticity, and sincerity as he shares his understanding of life and Spirit. Seekers worldwide ask him questions about their lives and the challenges they face. They trust Joey to help them overcome limiting beliefs that hold them back, achieve better health, and experience greater success. Joey’s writing covers a wide range of topics, including reality creation and self-awareness, ensuring you can find guidance on the issues that matter to you. Joey has written several e-books and Kindle books, including HOW TO BE THE CREATOR OF YOUR REALITY, MANIFESTATION HAPPENS, and YOU’RE TRYING TOO HARD. #spirituality #depression #anxiety #peaceofmind #feelinggood #feelinggreat #meditation #podmatch Connect with Joey: [email protected] joeylott.com Follow, Like, Share   Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Dr. Mitchell Yass is the creator of the Yass Method, a groundbreaking approach that has brought relief to thousands suffering from body pain. Over his three-decade career, he has treated patients with his unique approach of interpreting how patients move and identifying the muscle tissue eliciting the symptoms. His patients include people who had had unsuccessful surgeries. Dr. Yass is cautious about assuming that body pain can be identified with diagnostic tools like an MRI (Magnetic Resonance Imaging). His extensive work, including three books, THE YASS METHOD FOR PAIN-FREE MOVEMENT, THE PAIN CURE RX, and OVERPOWER PAIN, has been widely acclaimed. From 2015-2017, the Yass Method was featured on a PBS show called “The Pain Prescription.” He has also been recognized for his work on nationally syndicated radio interviews and in many publications, including BOTTOMLINE HEALTH and WHAT DOCTORS DON’T TELL YOU, further solidifying his expertise. Dr. Yass has appeared on over 100 podcasts, presenting the Yass Method and the outcomes he has achieved with his patients. Connect with Dr. Yass:  [email protected] theyassmethod.com livewithoutpains.com youtube.com/c/DrMitchellYass facebook.com/TheYassMethod instagram.com/live_without_pains/ x.com/yassmethod linkedin.com/in/drmitchellyassdpt/ Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

Episode 147, HEALING TRAUMA With MDMA Therapy with Jill Sitnick With a Master of Science in Instructional Technology, a Bachelor of Science in English, and over 25 years of educational technology experience, Jill Sitnick is known for simplifying complicated subjects. After discovering that her mental health challenges were due to childhood trauma and PTSD, Jill discovered profound healing with psychedelic-assisted psychotherapy. She now uses her educational background to explain how psychedelics can be an effective therapy for trauma and PTSD. Jill also wrote her memoir, RESCUING JILL: HOW MDMA WITH A DASH OF MUSHROOMS HEALED MY CHILDHOOD-INDUCED PTSD. She also created a workbook to help reduce the stigma surrounding trauma and mental health. Jill is transparent about how psychedelics, MDNA in particular, helped her heal; she is an advocate for its use as a therapy in mental health. #trauma #PTSD #mentalhealth #childhoodtrauma #MDNA # psychedelics #psilocybinmushrooms #psilocybin #podmatch Connect with Jill: [email protected] thejourneysage.com [email protected] linkedin.com/in/jillsitnick Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676

While in her 20s, Jo Weatherford was a successful cover girl, partying with Hollywood celebrities. But she had a secret; she was addicted to drugs and alcohol. However, after hitting rock bottom, including an arrest and failed suicide attempts, she knew it was time to get clean. Realizing that she could not do it alone, Jo sought help, discovering non-traditional treatments, eventually overcoming her addictions and turning her life around. Weatherford dedicated herself to helping others break free from the grip of addiction. She shares her approach to healing with others on their wellness journey. After earning a master’s degree, Jo landed a job at a university, taught courses on addiction, and implemented drug and alcohol prevention programs on campus. Jo uses her platform as a mindset coach to advocate for sobriety, trauma awareness, and mental health awareness. Jo also gave a well-received talk at TEDx about her journey to recovery and the importance of destigmatizing addiction.  #addiction #suicide #mentalhealth #trauma #sobriety #covergirl #model #podmatch #mindset Connect with Jo: [email protected] joweatherford.com instagram.com/jo.weatherford youtube.com/@joweatherford961 Follow, Like, Share Connect with me: The Possibility-Action Network The Possibility-Action Network Podcast #Possibilityman™ #Iam #Ican #Iwill drstephenmiddleton.com [email protected] joinpodmatch.com/tpan youtube.com/@possibilityman facebook.com/stephen.middleton.186590 linkedin.com/in/stephen-middleton-phd-a0559a170 instagram.com/iampossibilityman tiktok.com/@stephenmiddleton35 x.com/stephenmid25676