The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

Imagine selling a 7-figure company you built from the ground up, without knowing what was next. Could you do it? Could you even let yourself think about it? Today's guest, Ilene Kastel, did just that. After 14 years building a mental health counseling practice from nothing, she walked away because, as she puts it, "I just knew what I was doing wasn't it anymore." We get into what it actually looks like to leave corporate for reinvention — the self-reliance that replaces hierarchy, the isolation that shows up when collaboration disappears, and the nervous system cues that tell you when you're forcing a decision instead of trusting one. I share my own version of this — 20-plus years in branding and marketing, thinking I'd do that until the day I died, and then starting over. Ilene and I both know that feeling of rebuilding competence from scratch, and why doing it inside a community beats doing it alone.If you're sitting in a corner office wondering if there's something else calling you, by the end of this episode, you'll have real language for what your body's already been telling you.In this episode, you’ll learn:Selling a 7-figure business without knowing what's nextGolden handcuffs and leaving corporate for reinventionListening to your nervous system as a business skillCalculated risk vs. burning it all downUndoing corporate habits in business ownershipIsolation, community, and finding your peopleImposter syndrome and comparisonThe real-life logistics of a big pivotResources from this episodeMindfully Modern Collective — Ilene's coaching practice, offering one-on-one coaching, breathwork journeys, half-day intensives, and retreats.Auralign Mastermind — If you're pivoting your business focus, taking your growth to the next level, and ready to build your next chapter your way, Auralign is where you get the support as you make those moves. 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with Ilene KastelFacebook  |  <a hre

There's a move you're ready to make, and you've been doing everything except taking the actual action to do it. You can feel it coming. You know what you want to do, but doesn't it feel better to go outside yourself first, to other people, and get their opinions before you commit?That's what we're talking about today: the three ways you're looking for permission instead of taking action. Permission feels comfortable because it spreads the responsibility around, but the only responsibility you actually have right now is fulfilling the promise you made to yourself.I'm not going to pretend this is comfortable. Change is going to feel scary and uncertain because you've never done this particular thing before, but friend, you do not need permission to go after the things you know are right for you.Validation doesn't create confidence — your action does! So take your Powerback®, take a deep breath, and go do the one thing you've been dancing around.We’ll go through:The habit of collecting opinions instead of making a decisionThe "one more thing" trap that keeps moving your finish lineConsuming more than you're creatingResources from this episodeThe Gutsy Collective — The community I built for women making bold moves, including the many women I've walked alongside through divorce. When you're navigating something this big, you don't have to do it alone. This is the place to make your next gutsy move with women who will celebrate the chaos with you and help you find your way through.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

I was a totally normal person yesterday, so why did I wake up today feeling like I can't do anything, and I want to burn it all down? We call that PMS, we call it hormonal, and usually we say it like it's an insult.Today's guest, Dr. Aumatma, is straddling two worlds right now. She's taking her work in fertility and expanding it into leadership, and after I dug into her work and watched her TEDx talk, I knew I had to get her on the show. She and I talk about hustle culture, and why working against your hormones instead of with them is exactly what's driving the burnout and fatigue so many women are living with day to day. She makes the case for reclaiming "I am hormonal" as power instead of an apology, and we get into what it looks like to plan your life, your energy, and your work around your cycle instead of a 24-hour clock that was never built for you.In this episode, you’ll learn:Working against your hormones vs. working with themThe masculine "push" culture vs. a 28-day cycleReclaiming "I am hormonal" as your powerMigraines, headaches, and the weight of the worldReceiving support without losing yourselfThe Silence Methodology, step by stepResources from this episodeDr. Aumatma's TEDx Talk  — If you want to go deeper on working from a place of safety instead of fight-or-flight, you must listen to this TED talk.Holistic Fertility Institute — Dr. Aumatma's practice, where she's guided thousands of women through fertility support that works with their hormones instead of against them.Auralign Mastermind — If you're pivoting your business focus, taking your growth to the next level, and ready to build your next chapter your way, Auralign is where you get the support as you make those moves. 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with Dr. Aumatma SimmonsFacebook  |  TikTok  |  Instagram<

If you're cramming your calendar full of little things to avoid the deeper work you know you need to do, this one's for you.What I've seen over and over again with ambitious women is that busy isn't just a calendar problem but an identity problem. You've tied your worth to how much you're doing and how fast you're going for so long that slowing down feels dangerous. Like you're falling behind or even falling apart!But what if busy is actually the thing keeping you from the breakthrough you keep saying you want?In this Powerback®, I'm talking about why we stay stuck in execution mode, what it costs us to keep cramming surface-level work into every crack of our day, and how strategically slowing down is the thing that speeds everything up. Busy is a safety mechanism. Busy feels productive. And busy is also what's standing between you and the business and life that you actually want.Take your Powerback® and let's flip the script on busy.We'll go through:Why being busy feels productive, but it’s a trapThe difference between doing the work and cramming the workWhat it really means to slow down How to identify what actually needs your time and attention mostPractical ways to start introducing white space into your daysResources from this episodeAuralign Mastermind — If you're pivoting your business focus, taking your growth to the next level, and ready to build your next chapter your way, Auralign is where you get the support as you make those moves. Free Clarity Session — If you're curious about Auralign or just want to talk through where you're at and what your next move looks like, book a free Clarity Session with me.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

At the end of 15 years, she felt like a husk of a person. She’d spent so long living for who she thought she was supposed to be that she'd lost track of who she actually was. That's the story today’s guest brings into this conversation, and it's one a lot of women are quietly living.Thomai Roi is known as the divorce doula for accomplished women. She helps women remember who they are and rebuild their lives before, during, and after divorce. What I love most about Thomai is that she isn't selling a tidy version of this story. She went through it herself — 15 years of marriage, a life that looked perfect on the outside, and the slow, confronting realization that she was living for who she thought she was supposed to be. If you've been through a divorce, you're considering one, or you're in the messy middle of one right now, this conversation is for you. And even if none of that applies, this episode is really about one bigger question: What do I actually want? And being gutsy enough to sit with whatever answer comes back.In this episode, you’ll learn:Recognizing misalignment before the decision is madeThe shame and guilt of choosing yourself when your life looks perfect from the outsideWhat "doing the work" really looks likeHow to start discovering what you want by following what excites youManaging other people's emotions and where your responsibility actually endsWhy the finalization papers are only a starting pointBuilding the evidence that this new life is actually workingResources from this episodeArguably Feral Women Skool GroupThomai's free community for women navigating divorce before, during, and after. It's a safe, supportive space built around the village she wished she'd had — weekly live calls, identity work, and a community of women who truly get it. She mentioned it's currently free, with anyone who joins during the free window grandfathered in permanently. The Gutsy CollectiveThe community I built for women making bold moves, including the many women I've walked alongside through divorce. When you're navigating something this big, you don't have to do it alone. This is the place to make your next gutsy move with women who will celebrate the chaos with you and help you find your way through.🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: <a href='https://lauraaura.com/gutsy-co

We've all played this game with ourselves:When I hit this goal, then I'll start living like her. When the business reaches this milestone, then I'll let myself enjoy it. But the finish line keeps moving, doesn't it? You check one box and three more appear, and the good feeling you're waiting for gets buried in the routine of building.In this Powerback®, I'm calling you out on it because I've been there too. I used to hold off on the fun little coffee shops, the nice dinners, the moments that actually feel like life, until I'd earned them. And what I realized is that waiting doesn't build you into the woman who has what you want. Moving like her does. That's what I mean when I say find the dazzle.Take your Powerback® today and start adding a little dazzle in, right now, because you've already earned it.We'll go through:The "when I achieve it, then I'll enjoy it" trap How your environment, wardrobe, and business systems are either reinforcing your future or keeping you stuck in your presentWhy moving like the future version of you now is how she actually gets builtResources from this episodeThe Gutsy Collective — My membership community for women ready to make gutsy moves together. If you're craving connection with like-minded women who are building and becoming at the same time, this is where you want to be. Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What parts of yourself are you still hiding? Shame has a way of convincing us that if people really knew us, they'd judge us or use it against us. And so we stay quiet. We carry things that were never meant to be carried alone.Today's guest, Candi Rose, found freedom after years of toxic shame and self-destruction. We talk about what happens when you finally stop running, how shame grows in silence, and why healing often starts with radical honesty. It's uncomfortable, but it's powerful work, the kind that asks you to face the parts of yourself you've spent years avoiding.We also get into inner child work, which is near and dear to my heart. Becoming the person you needed when you were younger changes everything.If you're afraid your past mistakes and experiences are going to define you for the rest of your life, this episode is a beautiful place to start unpacking that.In this episode:How shame grows in silenceWhy healing starts with radical honestyInner child work and becoming the person you needed when you were youngerTurning shame into strength and reclaiming your identityResources from this episodeNaked by Candi Rose — Candi's memoir is a raw, courageous account of her journey through incarceration, abuse, addiction, and shame — and how she found her way to freedom on the other side. Candi Rose TEDx Talk: "Why Speaking the Truth Sets You Free" — If this conversation moved you, watch Candi's TEDx talk to go even deeper on why speaking your truth is the first step to getting your life back. Auralign Mastermind — A six-month mastermind for women in business who are ready to stop downplaying their success and go all in. We're building your business your way — offers you're excited to deliver, systems that keep you grounded, and the gutsy moves to get it done.Free Clarity Session — If you're curious about Auralign or just want to talk through where you're at and what your next move looks like, book a free Clarity Session with me. 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: <a href='https:

I swear that life and business have a committee somewhere where they meet up and decide to do all the things at the exact same time. And when that happens, stuff gets out of whack. The routine that was supposed to work stops working, and instead of changing it, you're white-knuckling your way through it because you said you'd do it this way — and damn it, you're going to do it this way.In this Powerback®, I'm walking you through how to stop maintaining what's not working and start realigning with what fits. I'm sharing a real example from my own Auralign Mastermind where I had to confront an expectation I'd built around when to deliver content to my clients, one that had nothing to do with what worked and everything to do with what I thought I was supposed to do.Take your Powerback® with four questions to help you identify what's out of whack, get honest about what's true, and make the shift. We'll go through:What it means when something drops during a high-tide season The difference between a season of chaos and a pattern that needs to changeHow outdated expectations create ongoing friction Four questions to evaluate what's not working and figure out what to do insteadResources from this episodeAuralign Mastermind — My 6-month high-touch mastermind for ambitious women in business who are ready to simplify what feels complicated, get clear on their next moves, and build in a way that actually fits their life. If you're ready to stop going it alone, this is where to start.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the thing you've spent years building no longer fits? And what if that's not failure, just your next gutsy move?Today's guest, Kim O'Hara, is a book coach, author, and creator of the Delicious Life brand, a platform built entirely around permission. Kim spent over a decade coaching women to write and publish their books, built a business from scratch as a single mom, bought a house — and then found herself at a pivot point she didn't see coming. A New York editor told her to throw out the book she'd spent six months writing and start over. And instead of that breaking her, it cracked her open.We talk about what happens when you write a book from your heart, and why AI can never do that for you. We get into the real, raw territory of pivoting when something stops fitting: the financial fear, the identity shift, the moment you have to ask for help, and how terrifying that is for women who are used to carrying everything alone. And we talk about the permission to want more. More ease. More joy. More of what actually feels good, not just the version of you that's been grinding for everyone else.In this episode:Writing a book from your real, lived experience Pivoting your brand and identity when the old model stops fittingPermission and receiving — why women struggle with bothThe financial reality of making a big pivotWhat a "delicious life" actually looks like in practiceAsking for help and letting yourself be supported through changeResources from this episodeKim O'Hara — book coaching, the Book Roadmap Intensive, and free resources: kimohara.com (Gutsy Podcast listeners get $1,000 off the Book Roadmap Intensive — just say "I'm gutsy")Live Your Delicious Life newsletter — Kim's growing community where she shares events and everything delicious lifeI Give You Permission Substack — Kim's Substack where she digs into permission, writing, and reinventionThe Gutsy Collective — A community for women who are ready to stop doing it alone and start making their next gutsy move. Start your free 30-day trial!🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: <a href='https://www.lauraaura.co

You've done everything the way you were supposed to:Followed the rules. Climbed the ladders. Wore the heels. Ran when you were tired and conformed when you wanted to create. And while it kinda worked, it also didn't. Because there's a not-so-little voice that's been getting louder, and she's saying: “I have a lot more to give, and this time, I want to do it my way.”This episode revolves around something most of us skip: the pause, the exercise of slowing down long enough to actually hear yourself, maybe for the first time in a really long time. The shift I want you to feel today isn't can I do this? That questions your ability. The shift is how do I want to do this? That solidifies your possibility. Take your Powerback®, and let's go there together.We’ll go through:The "what if" exercise that gets you out of the trenches and into a bird's eye viewShifting from “can I do this?” to “how do I want to do this?”What this next chapter could give back to you: time, peace, energy, joy, presenceWhat it feels like when you stop fighting yourself and start honoring yourselfResources from this episodeAuralign Mastermindhttps://lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

As a smart, self-aware person, you’ve probably done a lot of work on yourself, but still you keep ending up in the same relationship, with the same toxic dynamic, wondering why it keeps happening.Today's guest, Riana Malia, is a transformational coach who helps high-achieving women break this exact kind of cycle. Her methodology is called Clear to Create, and it is based on the idea that you can't go from being held back by old patterns straight to living your very best life. You have to clear before you can create.The unconscious mind wants resolution, and if needs go unmet early on, it will keep replaying them through your relationships until they get it. That's just how we're wired, but the good news is that you can change it, and this episode will teach you how.In this episode, you’ll learn:When staying in the story becomes your identity The Clear to Create methodologyThe difference between intellect, insight, and intuition (intuition is the one we keep overriding)How the unconscious mind keeps replaying unresolved patterns through our relationshipsWhy high achievers almost get what they want (and what resentment has to do with it)The Magnet for Miracles process: a 72-hour neurological reset (live walkthrough)How to raise your frequency and start attracting what you actually wantResources from this episodeThe Extraordinary Love Index  — Riana’s free 40-question diagnostic assessment + 28-page personalized report🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with RianaFacebook  |  Tiktok  |  Instagram  |  Youtube  |  Website  |  PodcastConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  <a href='https://www.li

Finding the right tools to run your business shouldn't take months of clicking through trials and reading reviews you don't trust. But that’s where we usually find ourselves, drowning in options and not any closer to a decision.I used to fight systems. Hard. I'm creative, and systems felt like the enemy of that. What I learned (the hard way) is that not having a system is actually the creativity killer. When you're trying to remember all the details, repeating things that don't need to be repeated, and digging through every folder on your desktop just to find one document... that's what's stealing your bandwidth.Take your Powerback® and let me make this easier for you. I'm sharing the five tools that make running my business substantially easier. Some I've used for the better part of a decade, and others I've carried over from the old business because they work that well. I'm telling you what I pay, why I keep them around, and exactly how I'm using them right now.We'll go through:Contracts, invoices, and client onboarding automationSocial media scheduling and analytics in one placeProject management and the hub for everything in your businessScheduling and booking that protects your time and energy Client communication that gets you out of the DMs for goodResources from this episodeHoneybookSave 20% off your first yearhttp://share.honeybook.com/laura5236498MetricoolStart a free trialhttps://i.mtr.cool/TQCQOSMondayStart a free trialhttps://try.monday.com/mb0q676ciogwCalendlyOpen a free accounthttps://calendly.com/Telegramhttps://web.telegram.org/k/Auralign Mastermindlauraaura.com/mastermindClarity Session lauraaura.com/clarityConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<a rel="payment" href="https://www.paypal.com/donate

You think you have a productivity problem. But what if the way you've been defining productivity is the actual problem?`Today’s guest, Louise Miller, was the person everyone handed things to because she always got them done. She got promoted into roles she didn't even want, kept pushing harder, and kept saying yes... until her body finally forced her to stop. What she found on the other side completely changed how she works and how she teaches others to work.Louise believes that the goal of productivity isn’t to get more done in less time. Instead, she reframes it: What if productivity is actually about doing what's important, as efficiently as you can, to create space for what you love? We're rushing and filling every nook and cranny of our time because we think it's the thing that gets us to calm, to freedom, and to finally being ahead. But the irony is that it's completely counterproductive.In this episode:Being "good at productivity" can actually burn you out A new definition for productivity The treehouse concept The 3 mistakes that are sabotaging your productivity: not focusing on the right things, not setting yourself up for success, and not working on your businessYour to-do list might be making you feel like a failure How to stop tying your self-worth to what you did or didn't get done todayThe pause-reflect-choose cycle and how to use it in the tiny moments between tasksWhy slowing down is not the opposite of productivity Resources from this episode🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with Louise MillerFree Quiz  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web<a rel="payment" href="https://www.paypal.com/donate/?hosted_button_i

Starting over sounds inspiring… until you’re the one doing it.Because nobody talks enough about what happens when you’ve already built something successful, created momentum, become known for something… and then realize it no longer fits. Starting over challenges your identity, your confidence, your pace, your plans, and the version of you everyone else expects.In this Powerback® episode, LauraAura gets honest about the grief, discomfort, embarrassment, uncertainty, and identity shifts that come with starting over — whether you’re leaving a career, ending a relationship, pivoting your business, rebuilding your health, or choosing a completely new chapter.Because yes, starting over sucks.But continuing to stay in something you’ve outgrown? That costs even more.This conversation is the reminder that you’re not starting from scratch — you’re starting from experience. And maybe this uncomfortable season is actually your invitation to build something that finally fits.In this episode:Why starting over feels so uncomfortable (and why that’s normal)The grief that comes with letting go of old identitiesHow being “the new one” again can impact confidenceWhy starting over often feels demoralizing after successThe hidden challenge nobody talks about: your pace changingQuestions to ask yourself before building your next chapterWhy you’re not starting from zero — you’re starting with experienceThe identity shifts required to create something newResources from this episodeIf you’re navigating a big shift and want support figuring out your next move, book a clarity session with LauraAura:👉🏻 https://lauraaura.com/clarity More gutsy ways to keep this momentum going:Join The Gutsy Collective (community + coaching): https://lauraaura.com/gutsy-collectiveExplore Auralign for deeper support: https://lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.<a href='https://podcasts.apple.com/ar/podcast/the-gutsy-podcas

What do you do when the career, business, or life you worked so hard to build… no longer feels right?In this honest and layered conversation, LauraAura sits down with Natalie Benamou to talk about pivots, identity, entrepreneurship, burnout, and learning to trust yourself enough to change direction — even when other people don’t understand it.Natalie shares her journey from spending nearly three decades in corporate leadership to building HerCsuite during COVID after her entire industry came to a halt. Together, they unpack what it feels like when success no longer fits, why so many women stay stuck in “linear” expectations, and how small pivots often create the biggest transformations.LauraAura also opens up about one of her own biggest pivots — walking away from a commercial building project after realizing it no longer aligned with the life and business she actually wanted to create.This episode is a reminder that pivots aren’t failures. They’re often the exact thing that creates the space, freedom, and alignment you’ve been craving.In this episode:What it feels like when success no longer fits your lifePivoting from corporate leadership into entrepreneurshipWhy “linear” career paths don’t work for everyone anymoreHow to recognize when it’s time to make a changeThe difference between small pivots and life-altering pivotsReleasing the pressure to keep building what no longer alignsLearning to trust your energy, body, and intuitionThe danger of staying too long in something that drains youWhy simplifying your business can be a powerful pivotThe importance of knowing your numbers before making a leapGiving yourself permission to change your mindCreating space for what actually matters nowResources from this episodeListen to Laura’s episode on Women Leaders on the Movehttps://hercsuite.com/from-stuck-to-gutsy-move-take-your-next-steps-with-lauraaura/ If this episode hit a little too close to home and you’re realizing you’ve outgrown the version of life or business you’ve been forcing yourself to maintain… this is the kind of work we do inside Auralign.Not adding more to your plate. Getting honest about what actually matters now — and building from there.Learn more: https://lauraaura.com/mastermind/🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: <a href='http://tiktok.com/@thatla

Your body has been trying to tell you something.Maybe it’s the tightness in your chest every Sunday night.The heaviness around a relationship, job, or commitment.The inexplicable excitement toward something your brain keeps dismissing.Your body is always communicating.The problem? Your brain is louder.In this Powerback® episode, LauraAura breaks down the internal tug-of-war between your brain and your body—why your brain resists change, how your body signals truth before your mind catches up, and what happens when you finally stop overriding yourself.Through personal stories, real client examples, and practical reframes, Laura explores how learning to trust your body can become one of the most powerful tools for making aligned decisions.Because your body often knows long before your brain is ready to admit it.In this episode, LauraAura shares:• Why your brain pushes back on change (even when it’s right for you)• The difference between intuition and fear• How your body signals misalignment before your brain processes it• Personal examples of noticing body cues before major pivots• The surprising role your nervous system plays in decision-making• A client story about forcing a business model that wasn’t aligned• How to strengthen your intuition and build trust with yourself over time• What a “yes” vs. a “no” actually feels like in the bodyResources from this episodeIf this episode hit, chances are you’re standing at the edge of something right now. A pivot. A decision. A next level in your business.And maybe your body already knows… but your brain keeps trying to talk you out of it.This is the work we do inside Auralign.Untangling the noise.Simplifying what feels complicated.Building trust in yourself so you can move forward with clarity instead of spiraling.If you’re ready to stop overriding yourself and start listening:👉🏻 Book a free Clarity Session: https://lauraaura.com/clarityOr explore Auralign here: https://lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.<a

What happens when unresolved trauma quietly shapes your life for decades?In this deeply honest episode, LauraAura sits down with Ranae Van Roekel to talk about childhood trauma, dissociation, people-pleasing, shame, healing, and the series of choices that eventually led Ranae to federal prison.Ranae shares how growing up in a generation that didn’t talk about trauma left her carrying pain she didn’t know how to process, and how those unresolved experiences slowly showed up through unhealthy coping mechanisms, disassociation, and self-destructive patterns.Together, they unpack the emotional weight of shame, the courage it took for Ranae to turn herself in, and how prison unexpectedly became the catalyst for her healing journey. They also explore the power of therapy, healthy coping tools, identity work, self-responsibility, and why healing isn’t about pretending the past didn’t happen — it’s about no longer letting it define who you are.This conversation is raw, compassionate, and an important reminder that you are not the worst thing that has happened to you… or the worst thing you’ve ever done.In this episode:How unresolved trauma can shape behavior and decision-makingThe connection between trauma, dissociation, and people-pleasingWhy shame and silence keep so many women stuckRanae’s decision to turn herself in and the emotional breaking point behind itHow prison became the beginning of her healing journeyThe importance of therapy, EMDR, and asking for supportReleasing your identity from painful moments and past choicesHealthy coping tools for healing and emotional regulationThe role of self-responsibility in recovery and growthWhy healing is ongoing — not a one-time breakthroughSecond Chance Month and Ranae’s advocacy for justice reformResources from this episodeJoin The Gutsy CollectiveThe Gutsy Collective is a community space where women rebuild self-trust, grow their confidence, and start making the gutsy moves that evolve their life. This isn’t about burning it all down - this is about putting yourself at the front of the line, maybe for the first time ever.If you’re feeling drawn towards a life or career change and want support and clarity as you do it, start your free 30-day trial at https://lauraaura.com/gutsy-collective 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: <a href='https://

“How did you get into this work?”It’s one of the questions LauraAura gets asked the most—and in this Powerback® episode, she’s finally sharing the full story.From being a graphic designer at the phonebook… to building a branding agency for 16 years… to navigating bankruptcy, burnout, people-pleasing, selling her business, selling a commercial building, and rebuilding her life around speaking, coaching, and The Gutsy Podcast—this episode is a raw, honest look at what it really took to get here.But this isn’t just a timeline of career moves.It’s a story about listening to yourself. Trusting the nudges. Letting go of things that no longer fit. And making the bold move before you feel fully ready.If you’ve been standing at the edge of your own next chapter, this episode will remind you that you don’t need to have everything figured out to begin.In this episode, LauraAura shares:The unexpected path that led her into speaking and coachingWhat working at the phonebook taught her about creativity and growthThe pivotal moment that led her to leave her corporate job while pregnantHow bankruptcy, burnout, and people-pleasing shaped her journeyThe evolution from branding agency owner → speaker, coach, and podcast hostWhy ignoring your intuition eventually catches up with youHow to recognize what a “yes” and a “no” feel like in your bodyWhy the biggest transformations happen through small, gutsy movesResources from this episodeBook LauraAura to speak at your next eventhttps://lauraaura.com/speaking/Watch the Green Couch Project Videos on YouTubehttps://www.youtube.com/@thatlauraaura/featuredListen to Laura’s Bankruptcy Storyhttps://www.buzzsprout.com/231124/episodes/13278323 Learn how to build your keynote and get paid to speak by joining Mic Drop Workshop!https://micdropworkshop.spiffy.co/a/workshop/6632 Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.<a href='https://p

What happens when the business you built starts running you?In this episode, LauraAura sits down with entrepreneur and business coach Jason Moss for a grounded conversation about burnout, overworking, identity, and the shift from constantly doing… to actually leading.Jason shares how he built a successful six-figure business while simultaneously burning himself out trying to do everything himself — from customer support to thumbnails to copywriting — and the wake-up call that forced him to rethink the way he was operating. Together, they unpack the difference between being an operator versus an owner, why entrepreneurs get addicted to “doing,” and the deeper nervous system fears that keep us stuck in overwork and control.This episode is a powerful reminder that growth isn’t always about doing more. Sometimes it’s about creating space to think differently, trust yourself more deeply, and build a business that actually supports your life instead of consuming it.In this episode:The difference between operating a business and actually owning oneWhy so many entrepreneurs unknowingly build businesses that create burnoutHow fear and safety get tied to overworking and controlThe hidden cost of staying in constant “doing” modeWhy most entrepreneurs wait too long to hire supportThe mindset shift that makes delegation easierHow identity impacts business growth and decision-makingWhy “thinking time” is one of the highest leverage activities for business ownersThe importance of defining success on your own termsJason’s perspective on creating internal safety instead of relying on external controlResources from this episodeYou’re at a growth point… you’re ready to take your business to the next level, you just aren’t sure how. In Auralign, we dig into the details of your ideas, simplify so you can focus, and create a realistic plan so you can start taking action.If you want a space to bounce your ideas around, real time feedback and guidance, and a swift kick in the mental ass to help keep you on track, Auralign is for you.Sign up at LauraAura.com/mastermind or book a clarity session to see if this is right for you at LauraAura.com/clarity Connect with JasonFacebook  |  Instagram  |  YouTube  |  WebsiteWatch Jason’s Free Masterclass: Find a different way to attract clients — without performing, pretending, or burning out.https://go.jasonmoss.com/resonance-masterc

It’s probably not the massive thing holding you back.It’s the tiny, annoying, inconvenient thing you keep putting off.The broken process.The clunky system.The thing that disrupts your flow every single day… but somehow never feels “important enough” to stop and fix.In this Powerback® episode, LauraAura breaks down how small friction points quietly drain your energy, creativity, focus, and momentum—and why handling them is one of the most supportive things you can do for your future self.Because growth isn’t just about doing more.It’s about removing the unnecessary friction that keeps slowing you down.If there’s something in your life or business that’s been quietly driving you nuts… this is your sign to finally deal with it.In this episode, LauraAura shares:How small frustrations quietly steal your energy and focusWhy little unresolved issues create bigger mental and emotional weight over timeThe connection between friction, hesitation, and stalled growthHow future-you would approach these disruptions differentlyReal-life examples of “little things” that created unnecessary stressThe mindset shift from avoidance → supportSimple ways to identify and fix the friction points in your life and businessResources from this episodeGrowth seasons require new systems, new support, and new ways of operating. This is the work we do inside Auralign.We simplify what’s complicated, identify the friction points draining your energy, and build systems and structures that actually support the life and business you’re trying to create.Not more chaos. Not more “doing all the things.” Just clarity, refinement, and momentum.👉🏻 Learn more about Auralign: https://lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You don’t write a book because you feel ready. You write a book because you feel called.In this episode of The Gutsy Podcast, LauraAura sits down with Sara Connell to talk about what it really takes to write, finish, and publish a book that matters.Sara shares her journey from personal transformation to bestselling author and book coach, unpacking the emotional resistance, identity shifts, and courage required to bring your story into the world. Together, they explore why so many women delay writing their book, the fears that surface during the process, and how writing becomes a vehicle for both healing and leadership.This conversation is about more than publishing. It’s about visibility, voice, and trusting that your story is powerful enough to change lives — including your own.If you’ve been circling the idea of writing a book, this episode will challenge you to stop waiting and start moving.In This EpisodeWhy so many women delay writing their bookThe identity shift that happens when you decide to become an authorFear of visibility and what’s underneath itHow writing can be both healing and activatingThe difference between writing for validation vs impactTraditional publishing vs self-publishing realitiesWhat it actually takes to finish a manuscriptWhy your story matters more than you thinkResources from this episodeIf this episode stirred something in you — if there’s a story you’ve been carrying or a book you keep saying you’ll write “someday” — it may be time to stop circling it.Auralign is LauraAura’s six-month group coaching experience for women ready to step into their next chapter with clarity, momentum, and support — whether that’s writing a book, launching a vision, or becoming more visible in their leadership.Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with SaraDownload the 7 steps blueprint to a revenue generating bestselling bookSubstack  |  Instagram  |  <a href='https://www.youtube.com/@Tho

You don’t have a time problem.  You have a nervous system that’s been trained to stay on.In this Powerback® episode, LauraAura breaks down why those small pockets of time—between meetings, appointments, or tasks—feel so uncomfortable to just be in.Because instead of resting, you’ve trained your brain and body to fill every gap with doing.Over time, that becomes your baseline. And suddenly, slowing down feels wrong. Unsafe, even.This episode walks you through how to retrain that pattern—so your body no longer sees stillness as a threat, and you can actually relax, be present, and enjoy your life without needing to earn it first.In this episode, LauraAura shares:Why your brain and body resist stillness (even when you want it)How “filling time” trains your nervous system to stay in overdriveThe hidden beliefs tied to productivity, worth, and doing moreWhy slowing down can feel unsafe—and what to do about itA simple 3-step process to retrain your nervous systemHow to use “in-between moments” as a tool for recalibrationWhy this isn’t a one-time fix—but a new way of operatingResources from this episodeIf you’re realizing that you don’t actually know how to slow down… you’re not broken—you’re just running a pattern that’s been reinforced for years.This is the kind of work we practice inside The Gutsy Collective.Learning how to: 👉🏻 notice your patterns 👉🏻 interrupt them in real time 👉🏻 and choose something different that actually supports youNot perfectly. Not overnight. But consistently, in a way that builds real change.If you’re ready to stop running on autopilot and start feeling more like yourself again  👉🏻 Join The Gutsy Collective (your first 30 days are on me): https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Growing up around addiction, dysfunction, or emotional unpredictability shapes you — and it can show up in your business and career.In this episode of The Gutsy Podcast, LauraAura sits down with Jess Frost, a trauma-informed Self-Leadership and Emotional Agility Coach who specializes in working with Adult Children of Alcoholics (ACOA).Jess shares how early experiences with addiction and codependency influence identity, boundaries, emotional regulation, and confidence in adulthood — especially for high-achieving women and entrepreneurs. Together, they explore what self-leadership actually means, how trauma responses can quietly drive decision-making, and why healing isn’t about blaming the past but understanding it.This conversation is honest, grounding, and empowering — especially if you’ve ever struggled with people-pleasing, over-responsibility, emotional suppression, or difficulty trusting yourself.You are not defined by your history. And healing doesn’t mean rewriting it — it means reclaiming your voice within it.In This EpisodeWhat it really means to be an Adult Child of Alcoholics (ACOA)How childhood dysfunction shapes adult identity and leadershipThe link between codependency and high achievementTrauma responses that look like “strength” on the outsideEmotional agility and learning to feel without collapsingWhy self-leadership is the opposite of self-abandonmentReclaiming your voice after years of people-pleasingHow healing impacts business, relationships, and boundariesResources from this episodeWant a space to practice this kind of inner work and communication in real time? Come join The Gutsy Collective — a space for high-achieving women building new foundations and making the small, consistent moves that matter. This is where we practice being seen, heard, and supported—together.🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with JessTikTok  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAura

What if leaving wasn’t a failure… but one of the most powerful decisions you could make?In this Powerback® episode, LauraAura reframes what it really means to walk away—from something you started, committed to, or thought would work. Because so many women stay stuck, not because they want to be there, but because they don’t want to be seen as someone who “quit.”This episode challenges that entirely.LauraAura breaks down how leaving can actually be a bold, self-honoring move—not a sign that you couldn’t hack it, but proof that you’re willing to choose yourself, your growth, and what you truly want.If you’ve been holding on to something that no longer feels right—this is your permission to stop making that mean something about you… and start making a move.In this episode, LauraAura shares:Why leaving is so often labeled as failure—and how that keeps you stuckThe internal pressure to “follow through” even when it no longer feels alignedHow to separate your identity from a decision that no longer fitsA powerful reframe: leaving as self-trust, not self-sabotageWhat it looks like to choose yourself without needing external validationHow this shift opens the door to what you actually wantResources from this episodeIf this episode hit, you’re probably sitting in something right now that you know isn’t it anymore.Not because you failed. But because you’ve changed.And the question becomes:  👉🏻 Are you going to keep proving you can stick it out… or finally choose yourself?This is the work we do inside Auralign.For the woman who’s done performing, done forcing, and ready to make moves that actually reflect who she is now—and where she’s going.If you’re ready to stop second-guessing and start moving: 👉🏻 Book a Clarity Session: https://lauraaura.com/clarity Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if rest isn’t a reward… but the strategy?In this energizing conversation, Dr. Erin Wilson breaks down why high performers don’t burn out from lack of effort — they burn out from invisible depletion. After experiencing a stress-induced seizure at the height of her success, Dr. Erin was forced to confront the cost of hustle culture.Now, she teaches leaders how to use rest as a performance strategy — not as a luxury, not as laziness, and definitely not as something you “earn.”We unpack her NAP Framework (Nurture, Assess, Prioritize), how to stop confusing busy with effective, and why sustainable success always outperforms burnout-based strategies.If you’re successful but exhausted… this episode is your wake-up call.In This EpisodeWhy high performers burn out (and it’s not from lack of effort)The difference between rest and strategic restWhy busy is not the same as effectiveThe NAP Framework: Nurture, Assess, PrioritizeHow to identify what drains you vs. what restores youAllocating energy intentionally instead of reacting to your calendarMicro-rest and how to implement rest in busy seasonsWhy overworking is often fear wearing a productivity costumeSustainable success vs. burnout-based successHow to practice strategic rest even when others don’t support itResources from this episodeIf this episode hit a nerve and you’re realizing you’ve been operating in depletion mode…Auralign is where we recalibrate.It’s for high-achieving women who are done confusing exhaustion with excellence — and ready to build sustainable success that actually feels good.If you’re evolving, expanding, and want support that matches your ambition (without the burnout), DM me “Auralign” or head to lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with Dr. ErinFacebook  |  YouTube  |  LinkedIn  |  Website  |  <a href='https://www.designidealconsulting.com/category/all-products

What if the reason your business (or idea) hasn’t taken off yet… isn’t because it’s wrong—but because you haven’t given it enough time to work?In this Powerback® episode, LauraAura calls out one of the most frustrating (and overlooked) phases of growth: the quiet middle. The part where you’ve built something incredible, put it out into the world… and are met with silence.Instead of spiraling, overcorrecting, or tearing everything down too soon, Laura breaks down what it actually takes to build sustainable momentum—and why continuing is the real gutsy move.If you’ve been second-guessing something you know is right… this episode will bring you back to center.In this episodeWhy the “quiet phase” of growth feels so uncomfortableThe difference between refining vs. completely reworking your offerWhy your audience needs more time (and repetition) than you thinkThe danger of reacting too quickly when things feel slowWhat to focus on instead of constantly changing everything4 grounded ways to move forward when things aren’t taking off yetA powerful reminder: starting is one move—continuing is anotherResources from this episodeIf you’re in that space right now… where you’ve built something, you know it’s good… but it’s not gaining traction yet…This is exactly the work we do inside Auralign.Not more strategies. Not more noise.But a space to think clearly, trust what you’ve created, and make intentional moves forward—without burning it all down every time it feels slow.If you’re ready to hold steady and build something that actually lasts:👉 https://lauraaura.com/mastermindOr book a clarity session and we’ll map your next move together:👉 https://lauraaura.com/clarityConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Networking isn’t the goal. Connection is.In this episode of The Gutsy Podcast, LauraAura sits down with Vicki Bradley to unpack why so many women in leadership feel isolated, why “networking” often feels transactional or inauthentic, and how reclaiming connection starts from within.Vicki shares her journey from corporate executive to women’s leadership advocate after a major health crisis forced her to confront the masks she was wearing. From sitting at executive tables feeling the need to prove herself, to realizing her identity had become fused with her title, this conversation explores the cost of disconnection — and the power of realignment.They dive into the invisible load women carry, the body’s whispers when we’re out of alignment, and the micro-moments that create life-changing relationships. If you’ve ever felt alone at the top, hesitant to reach out, or unsure how to build authentic connection without it feeling “salesy,” this episode will shift your perspective.Connection isn’t about collecting contacts. It’s about courage, curiosity, and being fully you.In This EpisodeWhy isolation increases as women climb into leadershipThe hidden cost of wearing masks in corporate spacesHow misalignment can show up physically in the bodyThe difference between networking and genuine connectionWhy curiosity dissolves pressure in new environmentsMicro-steps to build confidence in social and professional spacesHow one brave moment can change the trajectory of your lifeResources from this episodeIf this episode stirred something in you — if you’re realizing you’ve been wearing armor, shrinking, or trying to prove yourself in rooms that require your full presence — it might be time for deeper support.Auralign is LauraAura’s six-month group coaching experience for ambitious women ready to reconnect with themselves, make aligned decisions, and build momentum without burning out.This isn’t surface-level strategy. It’s identity work in motion.Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with VickiInstagram  |  LinkedIn  |  <a href='https://w

You’re not burned out because you’re doing too much—you’re burned out because you’ve been taught to delay the very things that fuel you.In this Powerback® episode, we flip the script on productivity-first thinking and explore why waiting to enjoy your life is actually draining your energy, creativity, and momentum.Laura walks you through a simple but powerful shift: identifying your personal “activators”—the things that reconnect you, refuel you, and make everything else feel easier—and how to start integrating them into your life now, not someday.Because the goal isn’t to earn your enjoyment.It’s to build a life where it’s part of the process.In this episodeWhy burnout isn’t always about doing too muchThe hidden belief that’s draining your energyWhat “activators” are and why they matterHow to identify what actually fuels youThe difference between pushing through vs. reconnectingSimple ways to bring more energy and creativity into your dayResources from this episodeWant support building a life and business that doesn’t burn you out in the process?Auralign is where we slow things down enough to hear what you actually want, simplify what matters, and move forward in a way that feels aligned—not forced.If you’re done pushing and ready to move differently, you’ll love it here. Explore Auralign: https://lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Hitting the same revenue number year after year can feel frustrating, confusing, and quietly discouraging — especially when things are technically “working.”In this episode of The Gutsy Podcast, LauraAura sits down with Frenchie Ferenczi to unpack what’s really happening when a business plateaus and why pushing harder isn’t always the answer. Together, they explore the difference between a growth problem and a clarity problem, how to recognize what season your business is actually in, and why many entrepreneurs abandon strategies before they’ve had time to work.This conversation challenges the assumption that constant growth is always the goal and offers a more grounded, realistic approach to creating momentum — one rooted in focus, sustainability, and aligned decision-making.If you’ve been stuck at the same revenue level and wondering what you’re missing, this episode will help you see your situation more clearly — and decide what kind of growth actually makes sense for you right now.In This EpisodeWhy hitting the same revenue number isn’t always a failureHow to tell the difference between a strategy problem and a clarity problemWhat a revenue plateau is actually trying to show youWhy many business owners pivot too quicklyHow to identify what season your business is inThe hidden cost of chasing growth without alignmentWhat sustainable momentum really looks likeResources from this episodeFree template & training to map your path to your 2026 income goals... and see exactly what actions you can take to kickstart your revenue, TODAY.https://join.frenchieferenczi.com/roadmap/Join AuralignIf you’re at a pivot or growth point in your business and are craving clarity around your next steps and a plan that works WITH your energy, Auralign has a seat with your name on it. Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with FrenchieLinkedIn  |  WebsiteConnect with LauraAuraFacebook  |

You’re not overwhelmed.You’re overcommitted to everything except the one move that would actually change your life.You’ve been staying busy — checking boxes, filling your calendar, doing all the things — but you’re still not any closer to the thing you actually want.Why?Because there’s a decision or move you keep avoiding.In this Powerback® episode, LauraAura cuts straight to the point: behind every stuck point, plateau, or cycle you can’t seem to break… there’s a move you’re not making.Through real client stories and no-BS coaching, she helps you identify what you’ve been dancing around — and shows you how to finally build momentum by facing it head-on.If you’re tired of spinning, avoiding, and “staying busy” instead of moving forward… this is your episode.In This Episode, LauraAura SharesWhy “being busy” is often a form of avoidanceThe real reason you’re not making the move (hint: it’s not laziness)How discomfort and change keep you stuck in placeWhat happens when you finally make the decision you’ve been avoidingReal-life examples of women making the move — and what changed afterWhy that one move is often simpler than your brain makes itHow to identify your actual next step (not 10 steps ahead)Resources from this episode🔥 Clarity SessionIf you’re sitting on the edge of something — a decision, a move, a shift — and you know you’re ready… but you’re still not doing it…This is exactly what we figure out together.In a 30-minute clarity session, we’ll identify: • what you’re avoiding/ready for • what your actual next move is • and how to move forward without overthinking itNo fluff. No spiraling. Just clarity and momentum.👉 Book your session:https://calendly.com/laurawallace/lauraaura-clarity-session 🔥 The Gutsy Collective + AuralignIf you want ongoing support while you make these moves:The Gutsy Collective is where you build the habit of choosing yourself — with community, coaching, and real-time guidance.Auralign is for when you’re ready to go deeper — refine your direction, make bigger decisions, and actually execute at your next level.👉 Explore both at lauraaura.com Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web<a rel="payment" href="https://www.payp

Your home isn’t just where you live — it’s constantly influencing how you feel, think, and show up.In this episode of The Gutsy Podcast, LauraAura sits down with K. Margaret Solorio to explore the often-overlooked connection between personal growth and the energy of our spaces. Together, they unpack what energetic clutter really is, how it builds up over time, and why even small, seemingly insignificant items can quietly drain your energy and capacity.This conversation dives into how to tune into your space, recognize what no longer aligns with who you are becoming, and make simple, intentional shifts that create more ease, clarity, and support — without needing a full remodel or massive overhaul.If you’re doing the inner work but still feel heavy, stuck, or depleted at home, this episode will help you see your space as an ally in your growth, not something you’re pushing through or tolerating.In This EpisodeWhat energetic clutter is and how it naturally builds up over timeHow your home can either support or drain your energyWhy small, everyday items can quietly impact your mood and capacityThe role of intention in creating supportive work and living spacesHow air, light, and nature help energy flow in your homeWhy aligning your space is part of identity-level changeResources from this episodeWhen Your Life Is Changing, Your Environment Has to Catch UpIf you’re doing the inner work but still noticing places in your life where you’re pushing, tolerating, or overriding how things feel, this is your invitation to pause and realign.Auralign is a six-month group coaching experience for women who are ready to stop forcing change and start aligning their life and business with who they’re becoming — from the inside out.This is where identity-level work meets real-world integration, support, and momentum — so your growth isn’t just something you think about, but something you live.lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective💡 www.LauraAura.comConnect with K. MargaretInstagram  |  LinkedIn  |  Web  |  <a href='https://www.youtube.com/@IntuitiveWisdomPod

You get the idea. The nudge. The pull toward something new.For a moment, you’re in it — imagining what it could look like, feeling the excitement.And then hesitation hits.Suddenly your brain floods with questions, doubts, and what-ifs… and the thing you wanted starts to feel complicated, unrealistic, or “not the right time.”So you back off.But here’s the problem: the idea doesn’t go away. It lingers. It circles. It keeps taking up space in your mind.In this Powerback® episode, LauraAura breaks down what hesitation actually is, why it shows up, and how to move through it instead of letting it talk you out of what you really want.Through real-life stories and coaching examples, she shares a simple way to interrupt the spiral, reconnect with yourself, and take the next step — before hesitation turns into regret.In This Episode, LauraAura SharesWhy hesitation isn’t the problem — but what you do with it is How to tell the difference between fear and a true “no” from your body The reason ideas that matter keep circling back A real-life story of moving through hesitation (and why it mattered) How hesitation can quietly shape your decisions and identity 3 powerful questions to move from overthinking into action Why your next level requires choosing yourself in uncomfortable moments🔥 Auralign (6 or 12 Month Mastermind)If you’re tired of sitting on the edge of your next move — thinking about it, circling it, but not fully stepping into it — Auralign is where that changes.This is where we identify where you’re holding back, untangle the hesitation, and help you move forward in a way that actually feels like you.You don’t need more ideas. You need support seeing what you can’t see — and making the move.👉 Learn more or apply: lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Time management isn’t about hacks, prettier planners, or doing more — it’s about being honest with yourself and treating time like the finite resource it actually is.In this episode, LauraAura is joined by Samantha Lane, founder of Origami Day, for a refreshingly grounded conversation about what time management really requires. Samantha shares how a life-altering health scare completely shifted her relationship with time — and why most people struggle not because they’re bad at time management, but because they were never taught how to think about it.Together, they break down the mindset shift that changes everything, the habit patterns that keep people stuck in last-minute chaos, and Samantha’s simple, sustainable framework for prioritizing, planning, and protecting your time — without rigidity or overwhelm.If you’ve ever felt behind, frazzled, or like you’re constantly playing catch-up, this episode will help you see time differently — and start working with it instead of against it.In This EpisodeWhy time isn’t an idea — it’s a measurable unitThe mindset shift that makes time management possibleHow “getting it done in the 11th hour” becomes a habitThe formula for real change: mindset + habitsSamantha’s 3-part framework: prioritize, plan, protectWhy weekly planning creates clarity, capacity, and calmHow one decision can save you hundreds of othersWhat it actually means to stop lying to yourself about timeResources from this episodeDownload Samantha’s FREE weekly planning sheet!https://presentandproductive.com/page/weeklysheet Save 20% on Samantha’s Planning Tools!Use code GUTSY at https://origamiday.com/discount/gutsy Join Auralign: If your time feels tight or chaotic, it’s often a sign your life has shifted — and your systems haven’t caught up yet.Auralign is a six-month group coaching experience for women ready to align their time, energy, and decisions with who they’re becoming.Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn Morewww.LauraAura.comConnect with SamanthaYouTube  |  <a

There’s a specific kind of overwhelm that shows up when you’re in the middle of something.You’ve already decided to make the move. You’ve started the pivot, the reinvention, the change in your life or business. But suddenly the noise kicks in — the to-do lists, the emails, the sticky notes, the pressure to know exactly what comes next.And instead of feeling clear, you feel stuck.In this Powerback® episode, LauraAura shares a simple but powerful question that can immediately help you refocus when things start to feel chaotic: Do I need a lift, or do I need an offload?This practical tool helps you honor your energy, move forward without forcing yourself into burnout, and make meaningful progress — even when you’re overwhelmed.If you’re navigating a transition and wondering where to focus next, this episode will help you find your footing.In This Episode, LauraAura Shares• Why overwhelm often happens when you're already in motion• The powerful question that helps you regain clarity quickly• The difference between a “lift” task and an “offload” task• How honoring your energetic capacity increases momentum• Why progress doesn’t have to feel hard to count• How this framework helps you stop forcing productivity• Real-life examples from business, personal change, and big life transitionsResources from this episodeIf you're standing on the edge of a change — in your life, career, relationships, or business — and wishing you had the right people around you to support the process, that’s exactly what The Gutsy Collective is for.Inside the community, women are learning how to trust themselves, build confidence, and actually take the next steps they've been thinking about for months (sometimes years).It’s coaching, conversation, and real-time support from women who are also making bold moves in their lives.👉 Start your free 30-day trial at https://lauraaura.com/gutsy-collective/Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you’ve ever felt like your body knows something your brain isn’t ready to admit—this conversation will speak directly to you.In this episode of The Gutsy Podcast, LauraAura is joined by intuitive energy practitioner Alice Nova, who shares her path from burnout and identity loss to deep energetic healing. Together, they unpack how to release patterns that no longer serve you, move through resistance with grace, and reconnect with your own intuitive power—one small step at a time.This episode is both grounding and expansive—an invitation to slow down, feel more, and reclaim your inner clarity.In this episodeHow unprocessed emotions create energetic “charges” in the bodyThe real reason resistance isn’t a flaw—but a form of protectionLetting go of identity attachments when the old path no longer fitsHow to release emotional energy without feeding the storyRebuilding trust with your body and intuitionReconnecting with play and creativity as a sign of healingWhy small steps create real transformation (and nervous system safety)Resources from this episodeWant a space to practice this kind of inner work and communication in real time? Come join The Gutsy Collective — a space for high-achieving women building new foundations and making the small, consistent moves that matter. This is where we practice being seen, heard, and supported—together.🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with AliceInstagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments

“Take up space.”You’ve heard the phrase everywhere — motivational posts, leadership advice, empowerment quotes. But what does it actually mean?In this Powerback® episode, LauraAura breaks down the real, practical meaning behind taking up space and why it matters so much for women who are ready to stop shrinking themselves to fit expectations.Taking up space isn’t about being loud or reckless. It’s about choosing yourself in the moments when you would normally hold back — using your voice, expressing who you are, and showing up fully instead of conforming.Through personal stories, practical questions, and real-life examples, LauraAura shows how small shifts in self-expression, confidence, and decision-making can create powerful ripple effects in your life, career, and the people around you.If you’re ready to stop dimming your light and start practicing what it means to choose yourself, this episode will show you where to begin.In This Episode, LauraAura Shares• What “taking up space” really means beyond motivational quotes • Why women often shrink themselves without realizing it • How conformity shows up in work, communication, and self-expression • The subtle ways we hide our voice, ideas, and presence • Why taking up space is about choosing yourself — not being louder • The ripple effect that happens when women stop holding back • Questions to help you start taking up space todayResources from this episodeJoin The Gutsy CollectiveIf you’re ready to practice showing up more fully — using your voice, prioritizing yourself, and making the moves you’ve been thinking about — The Gutsy Collective is where that work happens.Inside the community, women are building clarity, confidence, and momentum together while learning how to take up space in their lives and careers in ways that feel aligned and sustainable.You don’t have to figure it all out alone.👉 Join The Gutsy Collective and get your first 30 days free at https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.<a href='https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

You’ve probably heard the term shadow work — but what does it actually mean, and how does it impact your ability to move forward in life and business?In this episode, LauraAura sits down with Danielle Massi, a shadow work expert and former psychotherapist, to break down what shadow work really is, where it comes from, and why unconscious patterns often shape our decisions more than logic or motivation ever could.Together, they explore how fear is often mistaken for intuition, how early life experiences wire the brain and body, and why unresolved patterns can quietly keep you stuck — even when you’re deeply committed to growth. This conversation blends neuroscience, psychology, and real-world examples to show how healing the root of your patterns can unlock clarity, confidence, and momentum.If you’ve ever felt blocked, hesitant, or frustrated by repeating cycles you can’t explain, this episode will help you understand what’s really happening beneath the surface — and how to move forward with greater awareness and trust in yourself.In This EpisodeWhat shadow work actually is — and why most people misunderstand itHow unconscious patterns form in the brain and influence adult behaviorWhy fear is often mistaken for intuitionHow early experiences quietly block confidence and bold actionThe difference between looping in talk therapy and resolving patterns at the rootWhy curiosity creates movement without forceWhat comes after healing — and how to integrate change in real lifeConnect with DanielleTikTok  |  Instagram  |  Website  |  Danielle’s BookConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebResources from this episodeReady to Go Deeper?If this episode stirred something and you’re ready to stop looping, trust yourself more fully, and move into your next chapter with clarity and momentum, Auralign may be your next step.Auralign is LauraAura’s six-month group coaching experience for women who are done circling the same patterns and ready to align who they are with how they move — in life and business.Learn more at lauraaura.com/mastermind 🎙️ Subscribe

Burned out doing something you actually love?You’re not crazy. And it doesn’t mean you picked the wrong thing.In this Powerback® episode, LauraAura unpacks why burnout often shows up inside the very work you care about most. When people-pleasing, overcompensating, and old hustle habits sneak into a new season, passion can quickly turn into pressure.This episode walks you through how to protect your time and energy, identify your upper limit, and build systems that support sustainable success — so you don’t start resenting the thing you once felt called to do.Because loving your work shouldn’t cost you your nervous system.In This Episode, LauraAura Shares:Why burnout can happen even when you love your workHow old habits (people-pleasing, proving, overworking) sabotage new seasonsThe difference between learning the hard way and choosing to continue itHow to identify your true capacity and upper limitWhy protecting your energy is a leadership moveThe exact process: Notice → Pause → Recalibrate → SystemizeHow restructuring The Gutsy Podcast schedule restored her energyResources from this episode🔥 Auralign MastermindIf you’re in a growth season and realizing your next level requires different systems, different habits, and different boundaries — Auralign is where we build that infrastructure together.Go to lauraaura.com/mastermind to learn more.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the problem isn’t your closet—but the rules you’ve been silently following?This week on The Gutsy Podcast, LauraAura is joined by Ellie Steinbrink, a stylist and mindset mentor who helps women rebuild their self-image from the inside out.We dive deep into the unspoken “rules” women absorb about how they should dress—rules shaped by childhood, culture, work environments, and fear of judgment—and how those beliefs quietly dictate what we wear, how we feel, and whether or not we let ourselves be seen.This conversation is not about fashion. It’s about visibility, identity, and giving yourself permission to feel good—right now, as you are.In this episodeThe hidden “style rules” women follow without realizing itWhy visibility feels so vulnerable (and how to reclaim it)How style becomes a form of self-trust and embodimentWhat to do if you don’t even know what you like anymoreThe truth about body changes, sizing, and shameWhy shopping isn’t the first step in a style transformationSmall, intentional shifts to feel like yourself againResources from this episodeThe Style Mindset Reset: What's holding you back from your next level self? Find out what you may need to let go of in order to make an incredible and lasting style transformation. Download at  https://elliesteinbrink.myflodesk.com/stylemindset🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with ElliePodcast  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web<a rel="payment" href="https://w

You make hundreds—if not thousands—of decisions every single day. But how many of them are actually intentional?In this Powerback® episode, I unpack what it really means to stop living on autopilot and start consciously choosing your life—your words, your habits, your consumption, your tone, your energy.Inspired by a conversation with a listener who chose “intentional” as her word of the year, this episode explores how sustainable change doesn’t come from burning everything down—it comes from micro, intentional shifts.From the podcasts you listen to, to the corporate jargon you unconsciously absorb, to the way you show up in business or relationships… it all starts with noticing.Because you are allowed to choose. More often than you’ve been led to believe.In This Episode, you’ll learn:Why autopilot keeps you stuck in patterns that don’t feel like youThe sneaky power of “should” and how it hijacks your decisionsHow intentional consumption shapes your identity and next chapterThe exact 4-step framework: Notice → Pause → Choose → MoveA real-life example of how shifting my voice transformed my business resultsWhy micro decisions are where sustainable change actually beginsResources from this episode🔥 Join Auralign MastermindIf you’re in a pivot, stepping into your next level, or ready to stop playing by rules that were never written for you—Auralign is where we refine your voice, your strategy, and your bold next move in real time.Go to lauraaura.com/mastermind to learn more.Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if the reason your offer isn’t selling—or is draining the life out of you—has nothing to do with your strategy… and everything to do with your design?This week on The Gutsy Podcast, LauraAura is joined by Human Design guide Stefanie Carlstedt for a transformative conversation about building offers that are energetically aligned. If you’ve ever felt burnt out, misaligned, or like your launch isn’t “working,” this episode shows you how your chart might be the missing link.Learn how to create and deliver offers that feel sustainable, empowering, and deeply YOU.In this episode:Why burnout is more about misalignment than overworkHow Human Design reveals the kind of offers you’re built forStefanie’s concept of the “Vibe of Your Tribe” and why it mattersWhat each Human Design line needs to feel safe and seenBuilding offers from your defined vs. undefined centersUsing your authority (decision-making process) to vet offersExamples of how your type affects your pace, structure, and delivery styleResources from this episodeWant a space to practice this kind of inner work and communication in real time? Come join The Gutsy Collective — a space for high-achieving women building new foundations and making the small, consistent moves that matter. This is where we practice being seen, heard, and supported—together.Pull Your Free Human Design Chart: A 12 page PDF plus private audio series to see how your chart can impact your business.Get your chart here: stefcarlstedt.com/hdreport 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with StefanieFacebook  |  Instagram  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  Linked

What if the reason you feel stuck isn’t because you’re doing it wrong—but because your energy is pulled in too many directions to move forward?In this Powerback® episode, LauraAura gets to the root of why so many women feel like they’re “doing all the things” but still not making real progress. From busywork spirals to perfectionism disguised as productivity, Laura unpacks what’s really behind the spinning—and how to finally take aligned, gutsy action.This isn’t a surface-level pep talk. It’s a compassionate, practical call to pause the hustle, get honest about what’s driving the overwhelm, and create movement from a place of clarity and intention.If you’ve been feeling stuck, chaotic, or on the brink of “something,” this episode is for you.In this episode, LauraAura shares:Why spinning often comes from internal pressure, not a lack of effortCommon root causes that fuel the spiral (perfectionism, people-pleasing, comparison, overconsumption, and more)A powerful reframe on why you're not "doing it wrong"3 guiding questions to help you focus your energy and move forward todayA reminder that clarity comes from movement, not overthinkingResources from this episode✨ Book a free Clarity SessionFeeling the spin and unsure what to do next? Book a complimentary 30-minute Clarity Session with Laura to uncover where your energy is leaking and what aligned next step makes the most sense right now. www.lauraaura.com/clarity🔥 Auralign MastermindIf you’re an ambitious woman ready to stop spinning and start integrating, Auralign is your next step. This six-month mastermind is designed for women who want deeper support while making bold, gutsy transitions in real time. Learn more and enroll at LauraAura.com/mastermind Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if leadership didn’t start with a strategy… but with your nervous system?In this episode of The Gutsy Podcast, LauraAura is joined by feminine energy leadership coach and somatic practitioner Elodie Levasseur to explore what it really means to lead from within.They talk about how to shift out of control-mode, regulate your nervous system, and trust your own inner wisdom to guide your next move. Whether you're leading a team, growing a business, or simply learning how to stop second-guessing yourself, this conversation will help you reconnect with your body, your voice, and your authentic power.In This EpisodeWhat embodied leadership actually looks like in real timeHow to lead from your nervous system—not from fear or forceRegulating your energy instead of micromanaging everythingWhat keeps high-achieving women stuck in burnout cyclesBuilding a business that aligns with your nervous systemReleasing the grip of old identities and stepping into your now-selfLearning to trust the leader within, even when things feel messyResources from this episode🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with ElodieFacebook  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.<a href='https://podcasts.apple.com/ar/podcast/t

What if the massive shifts we’re craving in the world actually start with the way we treat ourselves?In this episode of The Gutsy Podcast, LauraAura breaks down self-love as a practice—not a fluffy ideal, but a series of real, gritty, daily choices to honor your needs, speak your truth, and make the move you’ve been thinking about.From changing the podcast episode numbering system (yes, really!) to modeling what it looks like to take up more space without apology, this episode is packed with relatable stories, a few laughs, and tons of heart. Plus, Laura shares powerful self-love prompts you can act on today—from unsubscribing from draining emails to wearing the outfit that makes you feel like a badass.This isn’t just about bubble baths (although those are nice too). It’s about learning to trust yourself—and showing up like you actually believe in who you are.In this episode:What self-love really looks like (and how it fuels every gutsy move)Why Laura changed the numbering system for the podcast—and how it became an act of radical self-trustHow honoring what you want, even when it doesn’t make “logical sense,” is a form of self-leadershipWhy joy, clarity, and capacity increase when you choose yourselfSimple self-love prompts you can try today to shift your energy and your confidenceResources from this episodeThe boldest moves always begin with self-love. Inside The Gutsy Collective, you’ll find a space to rebuild your relationship with yourself—alongside women who are learning to stop abandoning themselves, one gutsy move at a time.Your first 30 days are free →https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If your business is running you instead of the other way around, this conversation is for you. Donna Dube joins LauraAura to share 6 simple, powerful habits that will help you reclaim your time, break free from burnout patterns, and finally lead like the CEO you are. From creating your CEO Power Hour to reshaping your calendar and letting go of perfectionism, this episode is packed with practical tools to help you run a thriving business and have a life.In this episodeThe real reason entrepreneurs spiral into burnout (even when business is “going well”)How to stop being the operator in your business and step into visionary modeSimple systems to shift out of micromanagement and regain your timeThe CEO Power Hour: what it is and why it’s a non-negotiableGrowth vs. maintenance tasks—and why knowing the difference changes everythingHow to set up your calendar for energy, focus, and sanityReclaiming your passions outside of business (and why that makes you a better leader)Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.The CEO Power Hour Playbook shows you how to prioritize high-impact tasks, eliminate distractions, and take control of your schedule—giving you the clarity & confidence to grow a sustainable business without the grind.Download here: www.ceoamplify.ca/powerhour 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with DonnaFacebook  |  Instagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  <a href='https://www.linkedin.com/i

You say you want the thing, but you keep showing up like someone who could never have it.This Powerback® episode is your invitation to shift—out of procrastination, self-doubt, and outdated habits—and into the identity of the version of you who already has what you want. LauraAura shares how future self embodiment work has radically changed the way she thinks, moves, and leads (including a last-minute podcast recording and some sneaky old habits that still creep in).Whether you're building a business, changing careers, or stepping into your next bold chapter, this episode will walk you through the power of becoming before arriving—and why your next gutsy move is less about hustle, more about alignment.In this episode:The difference between faking it vs. embodying itWhat procrastination actually reveals about your identityA visualization to connect with your future self and feel her in your bodyTwo practical areas to shift today: a habit and a beliefWhy old patterns feel so sticky—and what to do when they resurfaceResources from this episode✨ Ready to become the next version of yourself—for real this time?Inside Auralign, we untangle your thoughts, strip out perfectionism, and help you step fully into your next chapter—aligned, strategic, and grounded in self-trust.If you’re pivoting in your career or business and want real-time support to figure out how the hell to get from here to there, Auralign might be your next move.👉🏻 lauraaura.com/mastermind🌀 Want support that’s more community-driven?Start your free 30-day trial inside The Gutsy Collective—a private space for women learning how to prioritize themselves, get support in real-time, and take one aligned action at a time.👉🏻 lauraaura.com/gutsy-collective Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you’ve ever opened Instagram and immediately felt disconnected, uninspired, or like you’re forcing something that no longer fits… this episode is for you.This week on The Gutsy Podcast, LauraAura is joined by intuitive brand strategist Caitlin Avery to explore what to do when social media kills your business vibe—and how to realign with your brand from the inside out.We talk about using your intuition to guide your brand, building trust in your voice, and ditching the pressure to show up a certain way. If you’ve been overthinking your content, stuck in comparison, or feeling like your energy dips every time you post, this conversation will help you reset and realign.This isn’t about doing more—it’s about doing what’s true.In this episode:Why traditional branding advice can disconnect you from your purposeThe energetic cost of “performing” onlineHow to use intuition to guide your brand and content strategyReal talk: burnout, overthinking, and algorithm fatigueSmall shifts that make your business feel like yours againResources from this episodeIf you’re ready to stop forcing what doesn’t feel aligned and start building from your actual truth, Auralign is calling you.This six-month coaching experience is designed for the woman who’s outgrown old strategies and wants to lead her next chapter from clarity, confidence, and conviction. Inside, we’ll realign your energy, message, and business with your intuition—so your brand doesn’t just look good, it feels good.🔮 Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with CaitlinInstagram  |  LinkedIn  |  WebsiteConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  <

What started as a trip to a high school art show quickly turned into a gut-punch of a realization: our girls are growing up under impossible pressure.In this raw and powerful Powerback® episode, LauraAura unpacks the three heartbreaking themes that kept surfacing in the students' art—fear of the future, safety at school, and most loudly: body image. From sculptures wrapped in chains to titles like “Chained” and “Drowning in Tears,” the message was clear: self-worth is under siege.This episode is an unfiltered reminder that confidence is not just about pep talks—it’s a radical inside job. One that starts with the words we say to ourselves, the energy we choose to absorb (or not), and the way we model self-love for the next generation.In this episode:The three themes that came through loud and clear at a student art showHow early negative self-talk begins—and how long it sticksWhy representation and inclusion aren’t trends—they’re necessitiesA practical way to shift your internal narrative in real-timeWhat happens when we model true self-acceptance (and who’s watching)“Beauty is not defined by symmetry or conformity, but by honesty, vulnerability, and lived experience.”- Jordyn W., Student at Greencastle Antrim High SchoolResources from this episode✨ Join The Gutsy CollectiveIf you're ready to stop shrinking and start showing up—this is your space. Community, tools that actually work, and real-time support to help you shift from self-doubt to self-trust.Start your 30-day free trial and come experience the energy: https://lauraaura.com/gutsy-collective/ Connect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you've ever played by the rules, succeeded on paper, and still wondered, Where’s the freedom in all of this?—this episode is for you.This week on The Gutsy Podcast, LauraAura is joined by Leslie Marant, transformational leadership expert and founder of The ESP Effect. Leslie speaks directly to the woman who is ready to lead—but isn’t sure if she’s allowed to.We talk about how power has been defined for us, how systems (even the ones we’re part of) can disconnect us from our values, and what it looks like to lead with equity, courage, and clarity—especially when it goes against the grain.If you’ve ever felt like your inner knowing is in conflict with the status quo, this conversation will validate what you know to be true—and help you reclaim your voice and take up space as the leader you already are.In this episode:Redefining power in a way that feels authentic and sustainableThe personal cost of playing small to stay palatableHow to lead when the values in the room don’t align with yoursLetting go of approval-seeking and building convictionNavigating systems change as a woman in leadershipWhat it really means to take up spaceResources from this episodeIf this conversation stirred something in you—if you know you’re meant to lead differently but haven’t had the space, support, or strategy to do it—Auralign is your next move.This six-month coaching experience is designed for women who are ready to stop circling around their potential and step fully into it. Together, we untangle old patterns, anchor into your next chapter, and align your leadership with who you actually are.You’ve already earned your seat. Let’s build what’s next from a place of truth, conviction, and power.💥 Learn more at lauraaura.com/mastermind 🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with LeslieDownload Leslie’s “ Call to Courage Leadership Reflection Guide”ESP Effect WebsiteFacebook  |  Instagram  |  LinkedIn<p

One moment I was pulling dried beef out of my sports bra in a gym parking lot. The next? A 70,000+ view viral moment on LinkedIn.In this episode, I take you behind the scenes of a post I never thought would land on a “professional” platform—and what happened when I hit publish anyway. This isn’t just a funny story about pot roast in a sports bra (though yes, that happened). It’s about the power of showing up as your full self, especially in spaces that want to polish and package you.You’ll hear what happened, how the internet responded, and why this unexpected post turned into one of the best reminders I’ve had in a long time: People want to connect with you, not your filtered version.In this episode:The real (and ridiculous) story that sparked a viral postWhy I almost didn’t post it on LinkedIn—and what changed my mindWhat “professionalism” really means (hint: not self-abandonment)The powerful ripple effect of being yourself in rooms full of titlesHow your most human moments can create the deepest connectionResources from this episodeConnect with LauraAura on LinkedInReady to show up more boldly—in your brand, your voice, or your next move?Book a free 30-minute Clarity Session and we’ll figure out what’s keeping you stuck, where you’re holding back, and how to move through it with more ease and alignment.👉🏻 lauraaura.com/clarity ✨ The Gutsy CollectiveYou know you’re meant for more—but you’re craving community, real-time support, and tools that actually work. The Gutsy Collective is your space to reconnect with yourself, one bold step at a time.→ lauraaura.com/thegutsycollective 🔥 Auralign: The MastermindFor high-achieving women ready to grow and pivot—without burning themselves out. Get high-touch, real-time coaching inside a 6-month container built for transformation.→ lauraaura.com/mastermindConnect with LauraAuraFacebook  |  TikTok  |  Instagram  |  LinkedIn  |  WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.<a href='https://podcasts.apple.com/ar/pod