The Dr Louise Newson Podcast

Hormone treatments are often seen as a treatment to help with symptoms, but many clinicians still do not understand how they can improve our future health too.This week, Dr Louise Newson is joined by physician, endocrinologist and longevity expert Dr Florence Comite to explore why balancing hormones is about far more than managing symptoms. Together they discuss how hormones influence every organ in the body, why healthcare should focus more on preventing diseases than treating them and why personalised medicine is key to helping people live healthier for longer.Florence explains why the hormones estradiol, progesterone and testosterone are so important for brain, heart, bone and muscle health, why testosterone starts declining long before menopause, and how understanding an individual’s unique biology can transform the way we approach ageing.Together, Louise and Florence discuss:Why balancing hormones can reduce the risk of future diseaseThe differences between bioidentical and synthetic hormone treatmentsWhy testosterone is important throughout a woman’s life, not just after menopauseThe lasting negative impacts of the Women’s Health Initiative (WHI) studyWhy prevention and precision medicine should be the future of healthcare.This conversation challenges the traditional approach to medicine and offers a powerful reminder that optimising hormones isn’t just about feeling better today, it’s about investing in your long-term health.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to Newson Clinic

We’re surrounded by advice about what to eat, how toexercise and the latest wellness trends. Yet despite having more health information than ever before, many people feel overwhelmed, exhausted and nohealthier.This week, Dr Louise Newson is joined by nutritionist, podcast host and bestselling author Sarah Ann Macklin to explore why looking after our health shouldn’t feel so complicated. Together they discuss the powerful connection between the mind and body, why self-compassion is backed by growing scientific evidence, and how our thoughts can influence everything from the food choices we make to the way our bodies respond to stress.Sarah shares her own remarkable journey from international model to being critically ill in her twenties, an experience that completely changed how she viewed health. She explains why understanding her mind became just as important as understanding nutrition, and why sustainable health starts with kindness rather than perfection.Together, Louise and Sarah discuss:why mindset and physical health are inseparablethe science behind self-compassion and why it isn’t self-indulgencehow chronic stress and negative self-talk can affect our healthwhy the wellness industry has become so overwhelmingsimple, practical ways to build healthier habits that last.This conversation is a refreshing reminder that good health doesn’t have to come from doing more. Sometimes it begins by changing how we think about ourselves.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to NewsonClinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order Sarah s book, Healthy Shouldn’t Be This Hardhttps://linktr.ee/HealthySBTH👉 Sign up to Sarah s Substack newsletter, The Compassionate Curehttps://sarahmacklin.substack.com/👉 Follow Sarah on Instagram @sarahannmacklin 👉 Connect via Sarah s website: www.sarahannmacklin.com

Many women suddenly start feeling anxious, overwhelmed or unlike themselves during times of hormonal change. They often assume they’re no longer coping or are told it’s simply stress, depression or the pressures of everyday life, while the role of changing hormones is never considered.In this episode, Dr Louise Newson is joined by therapist and executive coach Elinor Wilde to explore the often-overlooked relationship between hormones and mental health. Together, they discuss why so many women fail to recognise the signs of perimenopause, how hormonal symptoms can be mistaken for psychological illness or burnout and the lasting impact this can have on confidence, relationships and sense of self.Whether you’ve been wondering why you no longer feel like yourself, are supporting someone who is struggling or want to better understand the connection between hormones and mental wellbeing, this episode offers reassurance, practical advice and hope.If you are struggling with your mental health during times of hormonal change, you may want to contact Newson Clinic to discuss how hormone treatments may help you. Many women are also referred on to Elinor for therapy where required.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download my balance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to Newson Clinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

We’re losing experienced, talented women from the workforce because hormonal symptoms are still being overlooked, misunderstood and too often left untreated.In this episode, Dr Louise Newson is joined by Dr Mecky McNeil, a former GP and health educator who is leading work to improve understanding of hormones and menopause in workplaces across Europe. Having trained together at medical school, Louise and Mecky reflect on how generations of doctors were left without the confidence to prescribe hormone replacement therapy following the publication of the Women’s Health Initiative study, and the lasting consequences this has had for women.They explore why the most common hormone-related symptoms affecting work are often not hot flushes, but brain fog, poor concentration, anxiety, fatigue and loss of confidence. They also discuss the growing number of women reducing their hours, changing careers or leaving the workforce altogether because their symptoms are unrecognised or untreated, despite effective treatments being available for many.The conversation highlights why improving hormone education isn’t just about individual health. It’s about protecting careers, families, workplaces and the wider economy. If you would like support in your workplace, get in touch with Balance@Work here: https://balanceatwork.co.uk?utm_source=Podcast utm_medium=episodenotes utm_campaign=meckyLET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Get hormone health support for your workplace:https://balanceatwork.co.uk?utm_source=Podcast utm_medium=episodenotes utm_campaign=mecky👉 Download my balance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to Newson Clinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

For women living with epilepsy, times of hormonal changes can all bring unexpected changes in seizure patterns. Yet many are never told that fluctuating hormones could be playing a role.In this episode, Dr Louise Newson is joined by women’s hormone specialist nurse Sian Rees to explore the complex relationship between epilepsy and hormones. Together they discuss why around one in three women with epilepsy experience hormone-related changes in their seizures, why symptoms can worsen during perimenopause and how stabilising hormones may help improve both seizure control and quality of life.Whether you have epilepsy yourself, care for someone who does, or simply want to better understand how hormones affect the brain, and how hormone treatments can help, this episode offers practical insights and an important conversation that has been missing for far too long.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to NewsonClinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

What’s the difference between natural and synthetic hormone treatments, and why does it matter?In this episode, Dr Louise Newson is joined by pharmacist and hormone expert Sara Hover, who has spent more than 30 years helping women understand hormone health. Together, they explore one of the most misunderstood topics in medicine: why natural, bioidentical hormone treatments are fundamentally different from synthetic hormone treatments, despite often being grouped together.Louise and Sarah discuss how small changes in a hormone’s chemical structure have very different effects throughout the body, why synthetic hormone treatments shouldn’t be considered interchangeable with natural, bioidentical hormone treatments, and how decades of confusion have influenced the way hormone treatments are prescribed and researched.They also explore why personalised hormone treatment is so important, the limitations of relying on blood tests alone and why conversations about hormones shouldn’t begin and end with menopause.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to Newson Clinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

Many people only think about hormones in relation tomenopause, puberty or fertility. But hormones influence every cell in yourbody, affecting everything from your energy and metabolism to inflammation, sleep and long-term health.In this episode, Dr Louise Newson is joined by consultant endocrinologist and author Dr Saira Hameed to uncover the extraordinary roles hormones play throughout the body, and why so many myths and misunderstandings about hormones still exist.Together they explain how hormones act as the body’scommunication system, why medicine has traditionally focused on diagnosing hormonal disease rather than preventing it, and why conditions such as insulinresistance are often missed for years. They also discuss why hormone blood tests should never be interpreted in isolation, and why understanding your symptoms is as important as understanding your results.Whether you’ve been told your hormones are “normal”, want to better understand your symptoms, or are simply fascinated by how the human body works, this episode will leave you thinking about hormones in a completely different way.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to Newson Clinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

For years, Jenny was wrongly told she had depression. She was prescribed antidepressants, saw multiple healthcare professionals and even underwent a hysterectomy, yet no one addressed the underlying hormonal changes driving her symptoms.In this powerful episode, Dr Louise Newson is joined by Jenny Potkins, who shares her deeply personal experience of living with premenstrual dysphoric disorder (PMDD), a severe hormone-related condition that can have a devastating impacts on mental and physical health. Jenny describes years of feeling dismissed, the toll PMDD has taken on her family, and why she is now campaigning to raise awareness so that other women don’t have to go through the same dreadful experience.Louise explains why PMDD is often misunderstood, how fluctuating hormone levels can affect the brain and the whole body, and why so many women are still often inappropriately prescribed antidepressants or encouraged to have surgery before natural hormones are even considered. Together, they discuss the importance of listening to women, recognising the cyclical nature of symptoms, and ensuring people have access to informed choice about hormone treatments.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download my balance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to Newson Clinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+Link to Jenny s poster :⁠PMDD_Poster_2026 v2.2-29-06-2026.pdf - Google Drive

Millions of women were prescribed Primodos as a pregnancy test even though there were concerns that it was associated with many different and often devastating birth defects. More than 60 years later, many of the questions surrounding the drug - which contains synthetic hormones that are still prescribed to women today - remain unanswered.In this episode, Dr Louise Newson is joined by ProfessorNeil Vargesson, Professor of Developmental Biology at the University of Aberdeen, whose research into Primodos has helped shine a light on one of themost dreadful drug scandals in modern medicine.Together, they explore how Primodos came to be prescribed, why concerns raised by women were not properly investigated, and why it took 20 years for the drug to be withdrawn. They also discuss what the scandal reveals about the regulation of medicines, the importance of knowing about the difference between synthetic and natural hormones and why this history should never be forgotten.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to Newson Clinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

For many women diagnosed with cancer, conversations about hormones end before they’ve even begun. They’re often told they can never take hormone treatment again, without being given the evidence, the options or the opportunity to make an informed choice.In this episode, Dr Louise Newson is joined by women’shealth nurse and educator Jill Chmielewski to discuss why so many women are denied balanced information about hormones after cancer, and why this needs tochange.Together, they explore the widespread misconceptionssurrounding hormones, the importance of understanding physiology rather thanrelying on outdated assumptions, and why decisions about treatment should always consider both long term health and quality of life.Whether you’ve had cancer yourself, are supporting someone who has, or simply want to better understand the role hormones play in lifelong health, this episode offers reassurance, evidence and hope.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to NewsonClinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

Migraine is one of the most common causes of disability worldwide, yet it’s still widely misunderstood and often dismissed as “just a headache”.In this episode, Dr Louise Newson is joined by neurologist and migraine specialist Dr Eli Sader to explore what migraine really is, why it happens and why it affects so much more than pain alone. Dr.Elie Sader is a double board-certified neurologist and pain physician. Known online as Dr. Painkiller, he creates evidence-based migraine and pain educationacross platforms, cutting through medical misinformation with clinical rigor and a healthy skepticism toward wellness hype.They discuss the different stages of a migraine attack, common triggers, and why symptoms can vary so much between individuals. Eli explains what is happening in the brain during a migraine and why recognising the early signs is so important.Louise and Eli also explore the powerful connection between hormones and migraine, including why fluctuating hormone levels can worsen symptoms during perimenopause and menopause, and also during the menstrual cycle. They talk about how the right treatment approach can help.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECT👉 Subscribe on YouTubehttps://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   Instagramhttps://www.instagram.com/menopause_doctor/?hl=en utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 LinkedInhttps://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉   TikTokhttps://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Spotifyhttps://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+LEARN MORE👉 Hear more from Dr Elie Sader on YouTubehttps://youtu.be/YI14xTnfMqA👉 Download mybalance apphttps://balance-app.com/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+👉  Speak to NewsonClinichttps://www.newsonhealth.co.uk/?utm_source=louise_podcast utm_medium=show_notes utm_campaign=clinic_cross_promotion👉  Visit my websitehttps://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+ utm_medium=shownotes utm_campaign=BAU+

We often talk about living longer, but what about living better?In this episode, Dr Louise Newson is joined by award-winning technology journalist, broadcaster and author Lara Lewington to explore the difference between lifespan and health span, and why the future of healthcare needs to focus on preventing disease rather than simply treating it.They discuss how advances in technology and artificial intelligence could transform the way we understand our health, identify disease risk earlier and personalise healthcare in ways that were previously unimaginable.Louise and Lara also explore the growing role of wearable technology, health tracking and genomics, as well as the challenges that come with having more information about our bodies.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MORE👉 Download my balance app 👉 Order my new book 👉 Learn more about Newson Clinic

For decades, women have been told to fear hormones. But what if understanding them is one of the most important steps you can take for your current and future health?In this episode, Dr Louise Newson is joined by South African GP and functional medicine specialist Dr Mary Atkinson to discuss the vital role hormones play throughout the body and why women deserve better information to make informed choices about their health.Drawing on both her professional expertise and personal experience, Mary explains how hormones influence everything from brain function and bone health to cardiovascular health, inflammation and healthy ageing. Together, Louise and Mary explore the growing evidence around hormone treatments and disease prevention, discuss the importance of individualised care, and examine why so many women still struggle to access accurate information and appropriate treatment.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/Order my new book 👉https://bio.to/ThePowerofHormones

So many women are wrongly told they need to stop takinghormone treatments when they reach a certain age, yet there is noevidence-based age limit for natural hormone treatments.In this episode, Dr Louise Newson is joined by Paula Keats who previously worked in the City as a Head ofHR for an international investment bank. Paula has been taking hormone treatments for 33 yearsand is still benefiting from them at the age of 77. Paula shares why she chose to continue hormone treatments through the fallout of the Women’s Health Initiative (WHI) study, the difference hormones have made to her life, and whyshe has no intention of stopping.Together, Louise and Paula discuss the misconceptionssurrounding hormone treatments in later life, why so many women are still being denied hormone treatments because of their age, and the importance of individualised care and treatments rather than arbitrary cut-offs.Whether you’re already taking hormone treatments, wonderingif you should continue, or have been told you’re “too old” to start, thisepisode will give you the information and confidence to have informedconversations and make the choices that are right for you.We hope you love the podcast. If you enjoyed this episode,please make sure to follow us, leave a 5-star rating and share it with someonewho might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/Order my new book 👉https://bio.to/ThePowerofHormones

Why are so many women only discovering they have ADHD during perimenopause?In this episode, Dr Louise Newson is joined by wellbeing coach, author and host of the ADHD Women’s Wellbeing Podcast, Kate Moryoussef, for an important conversation about ADHD in women and the often overlooked role hormones can play.Kate shares how she was diagnosed with ADHD at the age of 40 after recognising the same struggles in her daughter during homeschooling. Together, Louise and Kate explore why ADHD can present differently in women, how symptoms are often missed for years, and why hormonal changes during puberty, postnatal years and perimenopause can make symptoms significantly worse.The conversation highlights the importance of looking beyond labels, understanding the whole person and empowering women with better information so they can advocate for the support they deserve.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/Order my new book 👉https://bio.to/ThePowerofHormones

So many women notice changes in their skin and hair duringtimes of hormonal change, yet hormones are rarely discussed as part of the conversation.In this episode, Dr Louise Newson is joined by consultantdermatologist Dr Sajjad Rajpar to explore the powerful relationship between hormones, skin health and ageing. Together they discuss why the skin is far more than just appearance, how declining hormone levels can affect collagen, wound healing, inflammation and hair health, and why skin changes may actually reflect what is happening inside the body too.The episode also explores the wider health implications ofcollagen loss, including bone health and osteoporosis, alongside the importance of looking beyond symptoms to address underlying hormone deficiencies.We hope you love the podcast. If you enjoyed this episode,please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/Order my new book 👉https://bio.to/ThePowerofHormones

What happens when women finally realise they’re not “going crazy”, but experiencing hormonal changes?In this episode, Dr Louise Newson is joined by comedian and content creator Matt Hyams, whose viral social media videos about perimenopause have resonated with millions of women around the world. Together, they discuss the reality of living throughperimenopause, why so many women feel dismissed or misunderstood and the impact hormonal changes can have on mood, relationships, confidence and mental health.Matt shares how his humorous videos unexpectedly became a source of validation for women who finally felt seen and understood. Louise also explains why fluctuating hormones can affect the brain, why symptoms are so often missed by healthcare professionals and how the right treatment can be life-changing.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/Pre order my new book 👉https://bio.to/ThePowerofHormones

Why do we wait for people to become ill before we help them get better?In this episode, Dr Louise Newson is joined by GP and preventative health specialist Dr Harpreet Sood for a conversation about why healthcare needs to move beyond firefighting disease and towards a more proactive, personalised approach.Together, they discuss the importance of hormones in long-term health, why so many women globally are still unable to access treatment and the need for better education for both doctors and patients. They also explore how empowering people with knowledge about sleep, nutrition, exercise and hormones can transform future health outcomes.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/Pre order my new book 👉https://bio.to/ThePowerofHormones

Why are so many women denied testosterone?In this episode, Dr Louise Newson is joined by US menopause specialist Dr Susan Hardwick-Smith for a vital conversation about testosterone and why so many women are still being denied treatment that could transform their lives.Drawing on both personal and clinical experience, Louise and Susan discuss the widespread misunderstanding surrounding testosterone inwomen, why symptoms of hormone deficiency are so often dismissed as stress or depression and the importance of individualised care.They explore how hormones affect the brain, energy,motivation, cognition and long-term health, not just libido, and why current guidelines often fail to reflect what doctors see in real-life practice.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/Pre order my new book 👉https://bio.to/ThePowerofHormones

Ahead of the publication of her new book The Power ofHormones, Dr Louise Newson sits down with journalist and Balance editorial director Kat Keogh to explore the hidden history of hormones and why women’shealth has been misunderstood for decades.Together, they discuss the stories and research behind the book, from the origins of HRT and hormonal contraception to the wider impact hormones have on the brain, immune system and long-term health. Louise explains why so many women are still being dismissed, misdiagnosed or prescribed treatments that fail to address the root cause of their symptoms, and whyunderstanding hormones is essential for everyone, not just women going through menopause.The conversation (and the book) also explores medicalmisogyny, the influence of pharmaceutical marketing, the history of synthetic hormones and the urgent need for change in the way women’s health is understoodand treated.Interested in reading The Power of Hormones? You canpre-order here 👉 https://bio.to/ThePowerofHormonesWe hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECTSubscribe here 👉 https://www.youtube.com/@menopause_doctorWebsite 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcastLinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/TikTok 👉   / https://www.tiktok.com/@drlouisenewsonSpotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhgLEARN MOREPre order The Power of Hormones here 👉https://bio.to/ThePowerofHormonesDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/

What if severe changes in your mental health were being driven by your hormones?In this episode, Dr Louise Newson is joined by Dr Isabella Sillar, an Australian doctor, who shares her powerful and deeply personal experience of living with premenstrual dysphoric disorder (PMDD). Despite being in medical training, Isabella struggled for years with severe symptoms including suicidal thoughts, repeated misdiagnoses and treatments that failed to address the underlying cause.  They explore how hormonal fluctuations can influence mental health, why PMDD is so often misunderstood and the consequences of treating symptoms without considering hormones. Isabella also shares how finding the right treatment transformed her life, and how her experience has shaped the way she now supports her own patients.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉https://bio.to/ThePowerofHormones

What if improving your health could start with what’s on your plate?In this episode, Dr Louise Newson is joined by Dave and Steve Flynn, also known as The Happy Pear, for a refreshing and practical conversation about food, lifestyle and long-term health. Together, they explore how modern diets have changed, why so many of us feel overwhelmed by nutrition advice and how simple, whole foods can have a powerful impact on everything from energy levels to inflammation and hormone balanceThey also discuss the importance of community, movement and connection, and why small, realistic changes can make a meaningful difference over time. This is an uplifting and accessible episode full of ideas to help you feel better, without overcomplicating things.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful.LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉https://bio.to/ThePowerofHormones

Why are so many women still being told estrogen is dangerous?In this episode, Dr Louise Newson is joined by oncologist and author of Estrogen Matters, Dr Avrum Bluming, to explore how fear around hormones took hold and why it persisted for so long. They also revisit the evidence behind the Women’s Health Initiative and discuss what it actually shows about risks and benefits.Together, they unpack the role of estrogen in the body and why having the right information is key to making informed choices about treatment.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it.LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MOREDownload my balance app 👉https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉https://bio.to/ThePowerofHormones

What happens when you know something isn’t right, but no one will listen?In this episode, Dr Louise Newson is joined by Laura Dallison, who shares her experience of navigating hormonal changes while living with a physicaldisability. After a spinal cord injury, Laura began experiencing symptoms including brain fog, insomnia and recurrent infections, but was repeatedly dismissed and told she was too young for hormone treatment.Laura explains how she had to advocate for herself to access hormones and how much they’ve improved her health. Together, they discuss why so many women are still not being heard and why having the right information can make all the difference.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it.LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   /@drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg  LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones

What if the symptoms women are told are down to stress or hectic lifestyles are actually coming from hormone changes in the brain?In this episode, Dr Louise Newson is joined by board certified neurosurgeon, Dr Jay Jagannathan, for a fascinating and eye-opening conversation about the role hormones play in brain health.They explore what’s really happening during times of hormonal change such as perimenopause and menopause, and what’s driving symptoms such as memory problems, low mood and brain fog. Together, they unpack the science behindthese changes, including how hormones influence brain structure, neurotransmitters and inflammation.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it.LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉  /@drlouisenewsonpodcast  LinkedIn 👉    /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg  LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Preorder my new book 👉 https://bio.to/ThePowerofHormones

In this episode, Dr Louise Newson is joined by Penny Pijnenburg for a powerful conversation about genitourinary syndrome , a condition that affects most women but is still rarely talked about.Penny shares her experience of living with severe symptoms for more than 14 years before realising they were linked to perimenopause, and the frustration of not being offered the right treatment.Together, they explore why these symptoms are so often missed, how they can worsenwithout treatment, and why simple, low-dose hormones can be life-changing. Nowpassionate about raising awareness, Penny is helping ensure other women don’t go through the same experience.We hope you love the podcast! If you enjoyed today’s episode, don’t forget to leave a 5-star rating on your podcast platform.LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   /@drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg  LEARN MORE Connect with Penny on LinkedIn 👉 https://www.linkedin.com/in/pennypijnenburg/ Read Penny’s work with The Dutch Foundation 👉 https://overgangenhormonen.nl/ http://overgangenhormonen.nl/Vrouwen/Genitourinary-Syndrome-of-Menopause/ http://overgangenhormonen.nl/Vrouwen/Long-Covid-English/Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones

In this episode, Dr Louise Newson is joined by Liz Earle for a refreshing and empowering conversation about ageing, and why the way we think about it needs to change.Drawing on the science behind her new book How to Age, Liz explains how factors like hormones, inflammation, circadian rhythm and even light exposure influence how we feel as we get older. She shares simple, accessible ways to support our health, from movement and sleep to looking after our mitochondria.Together, Liz and Louise challenge the idea that ageing is something to “anti”, and instead explore how women can feel stronger, healthier and more energised at every stage of life.​​We hope you love the podcast! If you enjoyed today’s episode, don’t forget to leave a 5-star rating on your podcast platform.LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   /@drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg  LEARNMORE Order Liz Earle’s new book, How to age 👉 https://www.amazon.co.uk/How-Age-Supercharge-Health-Better/dp/1399723715Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Preorder my new book 👉 https://bio.to/ThePowerofHormones

So many women are denied hormone replacement because they are told they are “too old”. In this special solo episode, Dr Louise Newson explains why this is wrong. She covers what happens when hormone levels stay low as women age and why this long-term deficiency affects everything from cardiovascular health to bone strength and cognitive function. She clarifies why the WHI study created so much confusion, how its findings differ from modern body-identical HRT and what starting treatment in your 60s or beyond realistically looks like. It’s a clear, current overview for anyone told they’re “too old” for hormone therapy.LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   /@drlouisenewsonpodcast  LinkedIn 👉    /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg  LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones

What happens when a woman is finally diagnosed with ADHD, only to be blindsided by perimenopause making everything harder?In this episode, Dr Louise Newson is joined by Sarah-Jane Ayers for a powerful and deeply personal conversation about ADHD, perimenopause and the devastating impact hormonal changes can have on mental health.Sarah-Jane shares her experience of feeling dismissed, desperate and unable to cope, before finally finding the right support and treatment. Together, she and Louise explore why women with ADHD are so often overlooked in hormone care, whysymptoms are frequently misunderstood and how too many are being left to struggle alone.​​We hope you love the podcast! If you enjoyed today s episode, don t forget to leave a 5-star ratingon your podcast platform. LET S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   /@drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg  LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones

In this episode, Dr Louise Newson is joined by consultant gynaecologist Mr Osama Naji for a reassuring and practical conversation about one of the most common concerns women have when starting HRT, bleeding. Together, they explain why bleeding can happen, when it is a normal response to changing hormones and when it may need further investigation. They also discuss the common causes of unscheduled bleeding, the role of scans and checks and why women should never be left feeling frightened or dismissed. Louise and Osama also tackle the fear around endometrial cancer, the importance of looking at the whole clinical picture and why women deserve clear information and individualised care rather than unnecessary alarm. ​​We hope you love the podcast! If you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform. LET'S CONNECT  Subscribehere 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   /@drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/

In this episode, Dr Louise Newson is joined by US-based OB-GYN Dr Jordan Emont to explore why so many women are still being denied hormones, despite clear evidence of their benefits.They discuss the ongoing fear and misinformation surrounding body identical hormones, the confusion with synthetic hormones used in contraception and why this is leaving many women unsupported.Louise and Jordan also highlight the inequalities in menopause care and the wider health consequences of untreated hormone deficiency, including heart disease, osteoporosis and mental health.A powerful conversation about informed choice, access to care and why women deserve better.  LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   /@drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉<a href="https://www.youtube.com/redirect?event=video_descr

In this episode, Dr Louise Newson is joined by physician and author Dr Jeffrey Dach, who is the founder and Medical Director of the TrueMedMD Clinic in Florida and author of numerous books including Bioidentical Hormones 101.Together, Louise and Jeffrey challenge some of the biggest myths surrounding hormone treatments, including the long-standing fear around breast cancer and the lasting damage caused by the Women’s Health Initiative study.They discuss the important differences between body identical and synthetic hormones, and why hormones should be recognised not just for symptom relief, but also for their roles in improving long-term health.It’s a powerful conversation about fear, misinformation and why so many women are still being denied the hormone treatments they both need and want.LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 <a href="h

In this episode, Dr Louise Newson is joined by therapist SaraWitter who shares her deeply personal and shocking experience of being menopausal as a child. Sara describes how she lost most of her ovarian function at just 10 years old following surgery for large dermoid cysts, and the long-lasting impact this had on her physical and mental health. Despite years of symptoms including extreme fatigue, pain, heavy bleeding, mood changes andpostnatal psychosis, the role of hormones was repeatedly overlooked.This powerful conversation highlights the importance oflistening, thinking beyond textbook definitions and ensuring that women of all ages are given the knowledge and treatment they need.LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram👉   / @drlouisenewsonpodcast  Downloadbalance app 👉 / https://www.balance menopause.com/balance-app/ LinkedIn 👉    <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3R

In this episode, Dr Louise Newson is joined by model and author Rosie Viva, who speaks openly about her experience of living with bipolar disorder, something she also explores in her book, Completely Normal and Totally Fine.Rosie shares her journey to diagnosis in her early twenties, the challenges of being misunderstood, and the reality of finding the right treatment. Together, Louise and Rosie discuss why bipolar disorder is often missed in women, and how stigma and lack of awareness can leave many feeling unsupported.They also explore the often overlooked role of hormones in mental health and why low and changing hormones can often worsen the symptoms of mood disorders. It’s an honest and hopeful conversation about recovery, awareness and improving care for women.LET'S CONNECT  Subscribehere 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉    <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1j

In this episode, Dr Louise Newson is joined by mental health nurses Jayne and Diane to discuss the often overlooked role of hormones in women’s mental health.Drawing on their experience working in mental health services, they share how hormonal changes are rarely considered when women present with symptoms such as anxiety, depression or mood changes. As a result, many women are given psychiatric diagnoses and medications without anyone exploring whether hormones may be contributing.Together they discuss the impact this can have on women’s lives, the need for better education for healthcare professionals and why simple questions about hormones should become routine in mental health care.LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg  LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/

In this episode, Dr Louise Newson is joined by consultant psychiatrist Dr Gareth Jarvis to explore the important, and often overlooked, connection between hormones and mental health.  Louise and Gareth discuss how hormonal changes can often contribute to depression, anxiety, sleep disturbance and severe mental illnesses. They also explore why psychiatrists are rarely trained to consider hormones as part of their assessment and treatment, despite clear evidence of the impact of the hormones progesterone, estradiol and testosterone on brain function, mood regulation and long-term mental health. This episode highlights the importance of curiosity, education and collaboration across specialties.  Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts  LET'S CONNECT   Subscribe here 👉 https://www.youtube.com/@menopause_doctor  Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉   / @drlouisenewsonpodcast   Download balance app 👉 / https://www.balance-menopause.com/balance-app/  LinkedIn 👉  https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3a2xBSW0xWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrlouisen..&v=SVfThT3hXbM<a href="https://www.youtube

In this episode, Dr Louise Newson is joined by journalist and author Joe Warner to discuss his new book exploring menopause from a partner’s perspective. It’s called “Burning Up, Frozen Out: What Every Man Needs to Know About the Menopause (But No One Told You)”Louise and Joe explore how hormonal changes during perimenopause and menopause can often affect mood, cognition, sexual function and emotional connection, and discuss the role partners can play in recognising symptoms, supporting medical appointments, and helping women navigate complex and often confusing healthcare systems.This episode is a powerful reminder that perimenopause and menopause do not justaffect women in isolation. With the right knowledge and support, partners canbecome advocates, allies and an essential part of improving outcomes and strengthening relationships.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉   <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29O

In this episode, Dr Louise Newson is joined by urologist, educator and hormone health advocate Dr Kelly Casperson to challenge some of the most persistent myths surrounding testosterone and women’s health. Drawing on both clinical experience and scientific evidence, they explore why testosterone is not just a “male hormone”, but an important hormone for women too, influencing brain health, energy, mood, sexual function and overall wellbeing.Louise and Kelly discuss how historical misunderstandings, stigma and perceived lack of research in women have shaped current attitudes to testosterone, and why confusion between natural testosterone and synthetic anabolic steroidscontinues to create unnecessary fear. They also reflect on the importance of education, advocacy and clinician training to ensure women can have access to this important hormone.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉   <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29O

In this episode for Endometriosis Awareness Month, Dr Louise Newson is joined by author and women’s health advocate Evelyn Scott to share her personal experience of living with endometriosis, a condition affecting one in ten women that remains widely misunderstood, under-recognised and frequently dismissed. Together, Louise and Evelyn explore why endometriosis is not simply a gynaecological condition but a complex inflammatory disease and how gaps in research, outdated guidelines and lack of education continue to leave many women without answers or effective support. They also discuss the important role hormones may play, why listening to patients is critical, and how women can begin to advocate for themselves in a system that doesn’t always hear them.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉    <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE

In this episode, Dr Louise Newson is joined by Dr Jayne Morgan, a cardiologist and leading advocate for improving recognition of cardiovascular disease in women. Despite being the number one cause of death globally, heart disease in women remains underdiagnosed, misunderstood and frequently misattributed to anxiety or stress.Together, they explore how differences in symptoms between men and women have led to systemic gaps in diagnosis and treatment, with many women experiencing delays in care or missing warning signs altogether. They also discuss the critical role of hormones, particularly estradiol, in protecting cardiovascular health and why cardiovascular health should be considered a core part of menopause care.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'SCONNECT  Subscribehere 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram👉   / @drlouisenewsonpodcast  Downloadbalance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉    <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3

Content advisory: this episode contains themes of metal health and suicidalityIn this episode, Dr Louise Newson is joined by Dr MarkHorowitz, who is a psychiatrist, researcher and world-leading expert in psychiatric medication withdrawal and deprescribing. Mark is also the lead author of the Maudsley Deprescribing Guidelines and co-founder of Outro Health, the only virtual clinic in the United States offering a clinically validated antidepressant tapering service.Together, they explore how antidepressants,gabapentinoids and other psychoactive medications became so widely prescribed and why stopping them is often far more difficult than starting them. Thediscussion looks closely at what the evidence actually shows about effectiveness, long-term risks, withdrawal effects and suicidality, particularly for women and younger people.The conversation also examines how hormonal changes, life stressors and social factors are frequently overlooked, leading to the medicalisation of distress that may be a normal response to difficultcircumstances. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcastsLET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉  /@drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   https://www.tiktok.com/@drlouisenewson Spotify 👉<a href="https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg" target="_blank" rel="ugc noopener norefer

In this episode, Dr Louise Newson is joined by Professor Mary Ryan, Consultant Endocrinologist, Adjunct Associate Professor at Trinity College Dublin and author of It’s Probably Your Hormones. Together, they explore why hormones are far more than just “reproductive messengers”, and how they influence almost every system in the body, including the brain, immune system, metabolism, bones and cardiovascular health. The conversation moves through perimenopause, menopause, autoimmune disease, thyroid conditions, PCOS, endometriosis and fertility, highlighting how hormone imbalance is often overlooked or misunderstood in both research and clinical practice.  This episode is a reminder that when we understand hormones properly, we don’t just treat symptoms. We change long-term health, quality of life and outcomes for women, as well as for society as a whole. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 <a href

In this episode, Dr Louise Newson is joined by Professor Robert Lufkin, physician, medical school professor and author, to explore how inflammation and metabolic dysfunction lie at the heart of many of today’s chronic diseases.They discuss why conditions such as heart disease, diabetes, cancer, dementia and mental illness are often treated as separate problems, when in reality they share the same inflammatory and metabolic origins. The conversation also looks at the central role of hormones in regulating inflammation, mitochondrial function and long-term health, and why progesterone, estradiol and testosterone may be among the most powerful disease-modifying treatments we already have.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉

In this episode, Dr Louise Newson is joined by urologist and sexual medicine specialist Prof Mohit Khera to talk about testosterone in women and why it remains one of the most misunderstood and underused hormones in medicine.They explore how sexual dysfunction is rarely an individual problem, why treating only one partner can create new difficulties, and why testosterone should be seen as part of a three-hormone foundation alongside estradiol and progesterone.Crucially, this conversation goes far beyond libido. This is a powerful discussion about a hormone women make naturally, the wide-ranging health benefits it offers, and why being scared to replace it is often doing more harm than good.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 <a href="https://open.spotify.com/show/7dC

In this episode, Dr Louise Newson is joined once again by journalist, author and friend Kate Muir to reflect on where the menopause conversation really stands. From the science behind body-identical hormones to the deep frustrations of outdated medical thinking, this is a wide-ranging conversation about what women are still being denied, why fear continues to shape healthcare and what happens when evidence is ignored. Dr Louise and Kate talk honestly about the backlash following a BBC Panorama programme featuring Dr Louise’s clinic, the real-world consequences for women who’ve been taken off treatment and the emotional toll of being publicly challenged for speaking up. They also explore why hormones matter far beyond symptom relief, touching on brain health, sleep, ageing and long-term disease prevention.  Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts  LET'S CONNECT   Subscribe here 👉 https://www.youtube.com/@menopause_doctor  Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉   / @drlouisenewsonpodcast   Download balance app 👉 / https://www.balance-menopause.com/balance-app/  LinkedIn 👉  <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3a2xBSW0xWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrlouisen..&v=SVfThT3hXbM%22%EF%B7%9FHYPERLINK%20%22https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3a2xBSW0xWQ&q=

In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of perimenopause and exposes how women’s hormonal health has been overlooked for generations.As the only UK doctor featured in the series, Louise reflects on why these stories matter, the injustices women still face in being believed and treated, and why she founded the Balance app, a free, evidence-based resource created because women deserve better information and care.This is a conversation about being heard, understanding your hormones, and having the confidence to advocate for the health you need and deserve. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Brea

In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of being diagnosed with fatty liver disease and high blood pressure in his twenties, and how facing that reality pushed him to rethink movement, food, relationships and even how he coped with stress.Together, they explore what “lifestyle medicine” actually means, why weight isn’t the only measure that matters and how simple, enjoyable movement can be far more powerful than gruelling workouts. They also touch on addiction, loneliness, the role of hormones and the small but meaningful choices that protect both physical and emotional wellbeing.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/<

In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.Leslie shares her experience of being diagnosed with rheumatoid arthritis and lupus in her late thirties and being told there was nothing she could do. Rather than accepting this, she explored lifestyle, immune health and inflammation, leading to a remarkable recovery.Together, they discuss why medicine often focuses on managing disease instead of preventing it, the role of hormones in healthy ageing and how women are frequently dismissed during menopause. They also explore the Oxford Longevity Project and share practical, realistic ways to protect health, energy and independence for the long term.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Find out more about the Oxford Longevity Project 👉 https://oxfordlongevityproject.org/ Download my balance app 👉 https://www.balance-menopause.com/balance-

As 2025 comes to a close, Dr Louise Newson reflects on the progress that’s been made this year, as well as the ongoing frustration of knowing too many women are still not being listened to or supported. Drawing on what she sees in her clinic, through research and in conversations with women and clinicians around the world, she asks whether things are truly progressing or whether we’re going back in time. . It’s an honest, end-of-year reflection on why choice, evidence and shared knowledge are so important, and why the voices of women and clinicians working together are what will shape what comes next.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/

In this episode, Dr Louise Newson and Dr Rebecca Lewis discuss the role of hormone education in modern clinical practice and why so many women are still affected by gaps in training. Drawing on their years of running a large menopause clinic and developing educational resources for healthcare professionals, they reflect on what clinicians are taught, what’s missing and how that affects diagnosis, prescribing and long-term health.They explain how their original training programme, Confidence in Menopause, was created to give clinicians practical, case-based teaching at a time when menopause education was minimal. They’ve now taken time to update the programme, now called Confidence in Hormones, so it’s expanded beyond menopause to include PMS, PMDD, POI and other hormone-related conditions. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts Thank you to Vevobarefoot for sponsoring this episode. To get 20% off your first order, use code NEWSON20: https://www.vivobarefoot.com/uk/ LET'S CONNECT  Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉   / @drlouisenewsonpodcast  LinkedIn 👉     / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉   / https://www.tiktok.com/@drlouisenewson Spotify 👉<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnhxOHdicEdGVy10c3ZIZHFQTTVkRk16Y0RVZ3xBQ3Jtc0ttbEZ3NVR3YWVScTMwS2NhcjgzemM2R2h0d2dHdWpwMmNLcWNhczJBRFZ6TmtIWjhiQ2VGMVFoN19zWS1OWHBCVzA4OEhFb0Z5U3Jp