The Child Psych Podcast

Screens aren't just hard for kids to put down because they enjoy them. As Michaeleen Doucleff explains in Dopamine Kids, screens can become powerful "dopamine magnets," pulling children back again and again, often without leaving them feeling calmer, happier, or more fulfilled afterward.In Part 2 of this important conversation on The Child Psych Podcast, Tammy Schamuhn and Michaeleen Doucleff move from understanding the science of dopamine and screen time to exploring practical solutions parents can use at home.Discover evidence-informed strategies to help children reduce screen dependence without constant power struggles. Learn how to create screen-free spaces that support healthy sleep, improved attention, meaningful family connection, and everyday adventure. Michaeleen shares why simply removing screens is rarely enough and how parents can help children reconnect with activities that naturally support emotional well-being.This episode explores how outdoor play, creativity, movement, boredom, relationships, and family rituals can help children find genuine satisfaction beyond digital entertainment.If you're concerned about screen addiction, excessive screen time, video games, social media, YouTube, or the growing impact of technology on children's mental health, this conversation offers practical and hopeful guidance.Because children don't just need less screen time.They need a life that feels richer, more meaningful, and more rewarding than the screen.Michaeleen Doucleff is a science journalist and correspondent for NPR’s Science Desk. She holds a PhD in chemistry from the University of California, Berkeley and completed a postdoctoral fellowship at the National Institutes of Health. She is also the New York Times bestselling author of Hunt, Gather, Parent.You can learn more about Michaeleen and her work through Michaeleen Doucleff’s official website.Books mentioned in this episode:Dopamine KidsHunt, Gather, ParentAuraYour kid’s digital life doesn’t come with a playbook.But that doesn’t mean you have to stay in the dark.That’s where Aura Parents comes in. It combines traditional parental controls—like content filtering, time limits, and Pause the Internet®—with newer digital wellbeing features that show patterns in sleep opportunity, screentime trends, social engagement, and even AI app usage insights.So instead of just limiting screen time, you get more context and insight into changes in patterns and can use that information to decide when to check in with

In Part 1 of this powerful conversation, Tammy Schamuhn sits down with Michaeleen Doucleff, author of Dopamine Kids, to explore what is really happening in children’s brains when they beg for more screen time, melt down when devices are taken away, or seem unable to pull themselves away from video games, social media, YouTube, or ultra-processed foods.Many parents have been taught that dopamine is simply the brain’s “pleasure chemical.” But Doucleff explains that dopamine is more accurately understood as part of the brain’s motivation and seeking system — the internal drive that says: keep going, get more, don’t stop yet.This shift in understanding changes everything.When children become explosive after screen time ends, their brains may not be responding to joy or satisfaction. Instead, they may be caught in a cycle of constant wanting. Screens and ultra-processed foods can act as powerful “dopamine magnets,” pulling children toward repeated stimulation while leaving them feeling more dysregulated, disconnected, and emotionally depleted.In this episode, Tammy and Michaeleen unpack:why screen time battles can feel so intense for familieshow dopamine-driven behaviors affect motivation, focus, sleep, and emotional regulationwhy children are especially vulnerable to highly stimulating technology and foodshow modern childhood has become shaped by endless craving and overstimulationwhy this is not about blaming parents or shaming childrenhow understanding the brain can help parents respond with more compassion, clarity, and confidenceThis conversation is essential listening for parents, educators, and caregivers trying to understand why screen limits feel so difficult, why transitions off devices can trigger meltdowns, and why many children today seem trapped in cycles of “more, more, more.”In Part 2, releasing June 3, Michaeleen shares practical, science-backed strategies to help families reduce screen dependence, shift unhealthy habits, and reconnect children with play, sleep, focus, creativity, and real-life joy.Michaeleen Doucleff is a science journalist and correspondent for NPR’s Science Desk. She holds a PhD in chemistry from the University of California, Berkeley and completed a postdoctoral fellowship at the National Institutes of Health. She is also the New York Times bestselling author of Hunt, Gather, Parent.You can learn more about Michaeleen and her work through Michaeleen Doucleff’s official website.Books mentioned in this episode:Dopamine KidsHunt, Gather, ParentAuraYour kid’s digital life doesn’t come with a playbook.But that doesn’t mean you have to

Why Anxiety, Meltdowns, Sleep Problems, and Emotional Dysregulation May Have More to Do With Modern Childhood Than We ThinkChildren today are more anxious, overwhelmed, disconnected, and emotionally exhausted than ever before.But what if one of the biggest threats to their mental health isn’t something happening online…It’s what’s missing offline?In this incredibly powerful and emotional episode of the Child Psych Podcast, Dr. John La Puma joins us to unpack what he calls The Indoor Epidemic — the silent shift away from sunlight, outdoor play, movement, nature, boredom, independence, and real-world connection that is fundamentally changing childhood.This conversation will likely make you see parenting — and modern life — differently.We explore why children’s nervous systems are struggling, why so many kids seem emotionally dysregulated and chronically stressed, and how today’s indoor, screen-filled lifestyle may be contributing to rising rates of anxiety, attention difficulties, sleep problems, sensory overwhelm, and disconnection.But this episode is not about guilt.It’s about hope.Dr. La Puma shares practical, science-backed ways families can reconnect with the outdoors, regulate the nervous system naturally, and begin restoring the kinds of experiences children’s brains and bodies desperately need to thrive.If you’ve ever looked at your child and thought:“Why do they seem so overwhelmed lately?”“Why does everything feel harder than it used to?”“Why can’t screens seem to satisfy them?”“Why do we all feel so disconnected?”This episode is going to hit deeply.In This Episode:The hidden psychological cost of indoor childhoodsWhy nature is one of the most powerful nervous system regulatorsThe surprising link between sunlight, movement, sleep, and emotional healthWhat kids lose when free play and independence disappearHow modern life is reshaping children’s brains and stress responsesSimple changes that can dramatically improve family well-beingThis is one of those conversations every parent needs to hear.AuraYour kid’s digital life doesn’t come with a playbook.But that doesn’t mean you have to stay in the dark.That’s where Aura Parents comes in. It combines traditional parental controls—like content filtering, time limits, and Pause the Internet®—with newer digital wellbeing features that show patterns in sleep opportunity, screentime trends, social engagement, and even AI app usage insights.So instead of just limiting screen time, you get more context and insight into changes in patterns and can use that information

In this insightful and practical conversation, we sit down with Katie Kimball, founder of Kids Cook Real Food and author of Kids Cook Real Food: Healthy Kids, Happy Moms, to explore the real story behind picky eating.If mealtimes in your home feel like a constant battle, this episode offers a refreshing and evidence-informed perspective. Katie challenges the common belief that picky eating is simply about stubbornness or defiance, and instead helps parents understand the developmental, sensory, and relational factors that shape how children engage with food.We talk about why pressure, bribing, and “just one more bite” often backfire, and what actually helps children build confidence and curiosity around food. Katie shares simple, practical strategies that support autonomy, reduce stress at the table, and create a more positive mealtime experience for the whole family.This episode is especially helpful for parents who feel stuck, frustrated, or worried about their child’s eating habits, and are looking for a more connected, sustainable approach.In this episode, we discuss:• Why picky eating is rarely just about the food• How pressure and control can make mealtimes harder• The role of independence and life skills in expanding food choices• Simple ways to involve kids in cooking and build confidence• How to create calm, connected, and successful mealtime routinesThis is a conversation about shifting the dynamic at the table, moving away from power struggles, and supporting children in developing a healthy, lifelong relationship with food.AuraYour kid’s digital life doesn’t come with a playbook.But that doesn’t mean you have to stay in the dark.That’s where Aura Parents comes in. It combines traditional parental controls—like content filtering, time limits, and Pause the Internet®—with newer digital wellbeing features that show patterns in sleep opportunity, screentime trends, social engagement, and even AI app usage insights.So instead of just limiting screen time, you get more context and insight into changes in patterns and can use that information to decide when to check in with your kid.It’s not about control—it’s about feeling informed and empowered as you navigate an always changing digital world.Learn more about Aura Parents and start your free trial at auraparents.com/icp Hosted on Acast. See acast.com/privacy for more information.

In this deeply honest and powerful conversation, we sit down with Harry Psaros, author of From Struggle to Strength: A Father’s Journey with Autism, to explore a perspective that is often missing in conversations around autism, the father’s experience.Harry shares his personal journey from denial to acceptance after his son’s autism diagnosis, opening up about the confusion, resistance, and emotional struggle many parents quietly face. Like many fathers, he initially found it difficult to fully embrace the diagnosis, a reality he now speaks openly about to help other families feel less alone.Through vulnerability and reflection, Harry offers insight into what helped him shift his mindset, strengthen his role as a parent, and become a more connected and supportive father. His story is not about perfection or quick fixes, but about growth, resilience, and the power of showing up, even when it is hard.This episode is especially meaningful for parents navigating a new diagnosis, families experiencing disconnection, or anyone wanting to better understand the emotional journey behind raising a child on the spectrum.In this episode, we explore:• The emotional reality of receiving an autism diagnosis as a parent• Why some fathers struggle with acceptance and how to support them• The shift from resistance to connection• Building a united, supportive family approach• How mindset, hope, and small steps can transform the journeyThis is a conversation about honesty, growth, and the kind of parenting that evolves through challenge, connection, and love.To learn more about Harry, please click here: https://www.harrypsaros.com/ Hosted on Acast. See acast.com/privacy for more information.

When your child is melting down, shutting down, or completely overwhelmed… it can feel like nothing works. In this powerful, brain-based conversation, best-selling author Jon Fogel reveals what’s really happening beneath your child’s big emotions—and why those intense feelings so quickly turn into explosive behaviors.But more importantly, he shows you what to do in the moment.Drawing from his work with families and the tools behind his upcoming children’s book Set My Feelings Free, Jon explains why talking often fails when kids are dysregulated—and why play, movement, music, and sensory tools can calm a child’s nervous system in seconds.You’ll walk away with simple, powerful strategies your child can actually use when it matters most—because the best tools aren’t the ones that sound good… they’re the ones that work in real life.What You’ll Learn:✅ What’s really happening in your child’s brain during meltdowns✅ Why logic and reasoning don’t work when emotions take over✅ Fast, play-based tools that help kids regulate in the moment✅ Why one strategy can work beautifully for one child—and fail for another✅ How to build regulation skills before the meltdown happens✅ How to stay calm, confident, and grounded—even in the hardest momentsJon is the author of the best-selling book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice, where he outlines practical, research-informed strategies for guiding children’s behavior without fear, shame, or harsh discipline and his newest CHILDREN'S BOOK Set My Feelings Free Jon is also the host of The Whole Parent Podcast, where he shares tools, mindset shifts, and real-life applications to help parents move from reactivity to intentional, grounded leadership. Through his writing, teaching, and podcast, Jon empowers parents to build emotionally healthy homes rooted in both warmth and accountability. Hosted on Acast. See acast.com/privacy for more information.

Challenging behavior isn’t a motivation problem, it’s a skills and problem-solving problem. In this powerful masterclass, Dr. Ross Greene (clinical psychologist, author, and founder of the Collaborative & Proactive Solutions model) and Tammy Schamuhn (child psychologist and co-founder of the Institute of Child Psychology) unpack a compassionate, research-informed shift that has transformed homes and schools: kids do well if they can. Instead of relying on sticker charts, punishments, power struggles, or “compliance-first” discipline, Dr. Greene helps adults learn to see behavior as communication: a child is showing us they’re having difficulty meeting an expectation, and there’s an unsolved problem underneath that needs our attention. What You’ll Learn:✅ Why consequences (rewards and punishments) don’t solve the problems that cause challenging behavior ✅ How to shift from “They won’t” to “They can’t yet,” by identifying lagging skills and unmet expectations ✅ The 3-step CPS/Plan B process for collaborative problem-solving✅ How to reduce conflict by solving problems proactively, before kids reach the boiling point ✅ How this approach supports children across settings (home, classroom, recess, coaching) while strengthening trust and connection FREE resources from Dr. Ross Greene can be found here--> https://cpsconnection.com/His newest book "The Kids Who Aren't Okay", His classic book "The Explosive Child" Hosted on Acast. See acast.com/privacy for more information.

In this powerful and deeply honest conversation, we sit down with attachment therapist and author Eli Harwood to explore the heart of her new book, How to Deal With Your $%$! So Your Kids Don’t Have To: An Encyclopedia for Ditching Your Emotional Baggage—releasing April 14.At the core of this conversation is a simple but profound truth: your kids can feel what you don’t heal.Together, we unpack how unprocessed anger, experiences of rejection, and lingering shame can quietly shape the way we show up as parents. These patterns often surface in our hardest moments—during conflict, disconnection, or discipline—and can unintentionally be passed on to the very children we’re trying to support.Eli offers practical, no-nonsense guidance to help parents recognize their emotional triggers, work through their own internal experiences, and respond with greater intention and connection. This is not about perfection—it’s about awareness, repair, and doing the kind of work that changes family patterns over time.In this episode, we explore:*How anger, rejection, and shame show up in parenting*Why children carry what parents don’t process*Tools to begin healing your own emotional patterns*Strategies to handle big emotions in the moment*How to break generational cycles and build secure, connected relationships✨ Her new book, How to Deal With Your _________! So Your Kids Don’t Have To, releases April 14—your roadmap to shedding emotional baggage and raising children who feel safe, seen, and secure. Order HERE : https://www.attachmentnerd.com/books/how-to-deal-with-your-so-your-kids-dont-have-to Hosted on Acast. See acast.com/privacy for more information.

How do we raise children who not only feel a deep sense of belonging — but actively create it for others?In this powerful and deeply important episode of The Child Psych Podcast, we sit down with Dr. Gaiathry Jeyarajan — clinical psychologist, educator, advocate, and author of Ella’s Choice — to explore what it truly means to raise inclusive, compassionate, and socially aware children in today’s world.Grounded in developmental science, attachment, and real-life parenting, this conversation unpacks how belonging begins in the earliest relationships — through emotional safety, secure attachment, and children feeling genuinely seen, heard, and valued at home. From there, we explore how children develop empathy, identity, moral courage, and the confidence to speak up when something feels unfair.Dr. Jeyarajan explains why children are naturally curious rather than judgmental, how bias is learned through environment and silence, and why avoiding conversations about race and difference can unintentionally leave children vulnerable to harmful narratives. Together, we discuss how honest, developmentally appropriate conversations build emotional safety, critical thinking, and compassion.This episode also highlights one of the most important truths in parenting: children learn far more from what we model than what we say.How we respond to exclusion, discomfort, injustice, and everyday moments teaches children how to move through the world.Most importantly, this conversation reminds us that raising anti-racist and inclusive children is not about perfection. It is about presence, openness, repair, and being willing to grow alongside our children.In This Episode, We Discuss:How belonging and inclusion begin in early childhoodWhy children are naturally curious—not inherently biasedHow bias is learned through silence, environment, and messagingThe importance of talking openly about race and differenceHow emotional safety supports empathy and compassionRaising children who speak up against unfairness and exclusionWhy modeling matters more than lecturesHelping children develop identity, courage, and social awarenessPractical ways parents can nurture inclusion and belonging at homeThis episode is a compassionate and hopeful guide for parents, educators, and professionals who want to raise children capable of creating safer, kinder, and more inclusive spaces for everyone around them.Click here to find out more about " I Love You More Than Rice and Curry" : https://a.co/d/0bBWYpxK Dr Gaiathry's Instagram is also fantastic: https://

In this insightful and deeply validating episode of The Child Psych Podcast, we sit down with Mike Goldstein — education leader and co-author of I’ll Do It Later: Surviving School (and Renewing the Love) with Your ADHD Son.Together, we unpack a refreshing and realistic perspective on ADHD — one that moves beyond blame, labels, and quick-fix parenting strategies.Through powerful real-life stories and case studies of boys navigating school, motivation, homework, and everyday life, Mike challenges one of the biggest misconceptions about ADHD: that children simply “aren’t trying hard enough.”Instead, this conversation reveals a much deeper truth.Many children with ADHD genuinely want to succeed, want to please the adults around them, and want to follow through — but struggle with executive functioning skills like task initiation, organization, sustained attention, planning, and follow-through, especially outside highly structured environments like school.We explore why so many traditional parenting and school approaches fail to create lasting change, how technology and shrinking attention spans may be complicating ADHD symptoms, and what actually helps children build motivation, confidence, and independence over time.Most importantly, this episode offers parents a compassionate reframe: ADHD is not a character flaw or motivation problem — it is an execution challenge rooted in how the brain manages attention, regulation, and action.In This Episode, We Discuss:Why ADHD is often misunderstood as laziness or lack of motivationThe difference between wanting to do something and being able to initiate itHow executive functioning impacts homework, routines, and follow-throughWhy many ADHD strategies fail over timeThe impact of technology and attention fragmentation on kids todayHow relationships and environment shape ADHD successPractical ways parents can reduce power struggles and frustrationSupporting children with ADHD through coaching, understanding, and realistic expectationsThis episode is a powerful reminder that behind many unfinished tasks, forgotten homework assignments, and frustrating routines is a child who is often trying much harder than we realize.To find out more about Mike, click here Hosted on Acast. See acast.com/privacy for more information.

We’re airing a re-run today of one of our most popular podcast episodes with Dr. Laura Markham.Most parents think that if our child would just "behave," we could maintain our composure as parents. The truth is that managing our own emotions and actions is what allows us to feel peaceful as parents. Ultimately we can’t control our children or the hand life deals them—but we can always control our own actions. Parenting isn’t about what our child does, but about how we respond."In this podcast we interview one of our FAVOURITE parenting experts Dr. Laura Markham, Clinical Psychologist, best-selling author of the book "Peaceful Parent, Happy Kids" and "Peaceful Parents, Happy Siblings" and founder of AHA!Parenting where we talk about how to keep our cool as parents! Want more of Dr. Markham?! Use code ICPSAVE30 to TAKE 30% OFF her courses: Peaceful Parents, Happy Siblings: https://instituteofchildpsychology.com/product/peaceful-parent-happy-siblings-how-to-stop-the-fighting-raise-friends-for-life/ How to Raise an Emotionally Healthy Child: https://instituteofchildpsychology.com/product/how-to-raise-an-emotionally-intelligent-child/Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here Our  parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more <a href="https://instituteofchildpsychology.com/professional-subscription-main/

Childhood anxiety is more common than many parents realize — and it often shows up in ways that leave families feeling confused, overwhelmed, and unsure how to help.In this compassionate and practical episode of The Child Psych Podcast, we explore how worries take shape in a child’s mind, why anxiety can feel so overwhelming in the body, and what parents can do to help children build confidence, resilience, and bravery in the face of fear.Inspired by the ideas behind Shrink Your Worries, this conversation focuses on practical, child-friendly strategies that help children understand anxious thoughts, calm their nervous systems, and slowly face the situations that feel scary instead of avoiding them.Together, we unpack one of the most important truths about anxiety: the goal is not to eliminate fear completely, but to help children learn they are capable of moving through fear with support, courage, and connection.We discuss why anxious thoughts often grow bigger when children avoid difficult situations, how reassurance can sometimes accidentally reinforce anxiety, and why small steps toward bravery can create powerful long-term change. Parents will also learn how to respond to anxious moments in ways that help children feel safe, capable, and emotionally supported.This episode is filled with gentle encouragement and practical tools for parents, educators, and professionals supporting anxious children.In This Episode, We Discuss:Why childhood anxiety can feel so overwhelming for kidsHow anxious thoughts grow and take holdWhy avoidance unintentionally strengthens anxiety over timeHelping children calm their bodies during anxious momentsPractical strategies to build bravery and resilienceHow parents can respond without reinforcing fearSupporting children through worries with calm, connection, and encouragementWhy confidence grows when children face fears in small, manageable stepsTo find out more about Poppy, click here , more here too on Poppy's instagram: https://www.instagram.com/poppyoneillbooks/ Hosted on Acast. See acast.com/privacy for more information.

In this special sneak peek from the upcoming ICP Summit 2026, we are joined by Dr. Robert Melillo — renowned clinician, researcher, author of Disconnected Kids, and creator of the Brain Balance Program.This fascinating and thought-provoking conversation explores a question many parents ask themselves every day:Why is my child struggling so much despite trying so hard?Drawing from decades of research and clinical work, Dr. Melillo explains how subtle imbalances in brain development may contribute to challenges such as ADHD, autism, dyslexia, OCD, learning difficulties, emotional dysregulation, sensory sensitivities, and behavioral struggles.Together, we unpack the concept of functional disconnection syndrome — differences in communication between regions of the brain, particularly between the hemispheres — and how these imbalances can impact attention, emotional regulation, learning, coordination, behavior, and social functioning.Most importantly, this episode offers hope.Dr. Melillo explains the incredible power of neuroplasticity and how the developing brain can strengthen, grow, and change through targeted intervention and supportive experiences. We explore holistic, brain-based approaches that support children from the bottom up, including movement therapies, sensory stimulation, nutrition, cognitive exercises, and environmental supports designed to strengthen neural pathways and improve long-term functioning.Whether you are parenting a child with ADHD, autism, anxiety, learning challenges, or simply trying to better understand your child’s nervous system and development, this episode offers a compassionate and deeply informative perspective.In This Episode, We Discuss:What “functional disconnection syndrome” meansHow brain imbalances may impact behavior, learning, and emotional regulationThe connection between neurodevelopment and ADHD, autism, dyslexia, OCD, and sensory challengesWhy struggling children are often misunderstoodThe science of neuroplasticity and how the brain can changeMovement-based and sensory-based interventions for brain developmentThe role of nutrition, cognitive exercises, and environmental supportWhy a holistic, brain-based approach can help children thriveThis episode is a powerful reminder that beneath every challenging behavior is a developing brain asking for understanding, support, and the right kind of help.LINK TO HIS BEST-SELLING BOOK--> https://a.co/d/0jdB23nD Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a special sneak peek from one of the powerful masterclasses featured in the upcoming ICP Summit 2026 — and if your child has a smartphone, gaming console, or social media account, this is a conversation you cannot afford to miss.In this urgent and eye-opening episode of The Child Psych Podcast, we sit down with Constable Scott Sterling and Constable Stephanie Bosch from the Internet Child Exploitation Unit to talk about what is really happening behind children’s screens today.Together, we unpack the growing realities families are facing online — including sextortion, online grooming, explicit image sharing, gaming-based exploitation, and the emotional devastation many children experience when private images are spread or threats begin.But this conversation is not about panic or fear.It is about prevention, awareness, and giving parents the knowledge they need before a crisis happens.Scott and Stephanie explain how offenders build trust with children through games, social media apps, and private messaging platforms, why even “good kids from good homes” are vulnerable, and what warning signs parents should never ignore. Most importantly, they share practical, immediate strategies parents can use to reduce risk, strengthen communication, and create homes where children feel safe asking for help.We also discuss:What to say to your child tonight about online safetyThe biggest mistakes parents unknowingly make onlineWhat to do immediately if your child is being threatened or sextortedWhy shame keeps many children silentThe emotional impact online exploitation has on kids and teensHow connection and open communication protect children more than monitoring aloneThis is one of the most important conversations we’ve had for parents navigating today’s digital world.Please listen. Share it. And start the conversation before your child needs it. Hosted on Acast. See acast.com/privacy for more information.

n this deeply emotional and validating episode of The Child Psych Podcast, we’re joined by Rebecca Geshuri — licensed marriage and family therapist, IFS-informed clinician, perinatal mental health specialist, and co-author of When Good Moms Feel Bad.This conversation speaks directly to the mothers carrying invisible guilt, shame, rage, anxiety, exhaustion, and the quiet fear that they are somehow failing their children despite loving them deeply.Rebecca helps us understand a profound truth: the mothers who care the most often struggle the most.Together, we explore how Internal Family Systems (IFS) offers a compassionate and transformative framework for understanding motherhood—not through blame or pathology, but through the lens of nervous systems, emotional overwhelm, and protective “parts” that emerge during stress. Rebecca explains the difference between our “Good Mom” parts and “Bad Mom” parts, why maternal rage is often rooted in unmet needs and overload, and how shame keeps so many mothers suffering silently and alone.We also discuss the powerful concept of unblending—learning to create space from overwhelming emotions so parents can respond instead of react in difficult moments. Rebecca offers deep reassurance to parents terrified that their anger or dysregulation has already harmed their children, reminding us that repair, reconnection, and nervous system safety matter far more than perfection.Most importantly, this episode introduces listeners to the idea of the “Inner Mom”—the calm, compassionate internal leader that already exists within every parent, even when overwhelm makes it hard to access.This is a conversation every mother deserves to hear.In This Episode, We Discuss:Why loving your child deeply can sometimes make parenting feel harderMaternal rage, anxiety, guilt, and shame through the lens of Internal Family Systems (IFS)The difference between “Good Mom” and “Bad Mom” partsWhy mothers often feel emotionally flooded and reactiveHow shame keeps parents isolated and suffering silentlyThe power of unblending during triggering parenting momentsWhy repair matters more than perfection in parent-child relationshipsHow healing a mother’s inner world supports a child’s attachment and regulationAccessing the calm, compassionate “Inner Mom” during overwhelmIf you’ve ever whispered to yourself, “Why is this so hard if I love my child this much?” — this episode will help you feel seen, understood, and far less alone.Find Rebecca on social @rebeccageshurilmftHere is the link to her new book, "When Good Mom's Feel Bad" : https://rebeccageshurilmft.com/book Ho

In this episode, we sit down with Elle Wilks, confidence advocate and co-founder of Fearless Girls Club, to explore a pattern many parents notice but don’t always understand: why girls’ confidence so often drops around age 10.This is the age when many girls shift from carefree self-expression to self-consciousness. Peer approval, appearance, performance, and social comparison begin to carry more weight. What once felt easy — speaking up, trying new things, being silly, taking risks — can suddenly feel loaded with fear of getting it wrong.Elle shares what is happening developmentally, socially, and emotionally during this stage, and how subtle messages about being “good,” “nice,” and “liked” can slowly disconnect girls from their authentic voice. We talk about the growing influence of friendships, perfectionism, school pressure, and the early impact of social media culture — even before many girls are officially online.Drawing from her work with girls and families through Fearless Girls Club, an award-winning UK social enterprise supporting girls aged 8–12, Elle explains how confidence isn’t built through lectures — it grows through experiences of courage, creativity, and connection. Their monthly themed activity boxes are designed to spark those moments, giving girls practical tools, stories, and creative challenges that nurture bravery, kindness, and self-worth in a hands-on, meaningful way.Most importantly, this conversation is packed with practical ways parents can respond when confidence begins to wobble. You’ll learn how to:• notice early signs of shrinking confidence• support bravery without adding pressure• shift conversations away from appearance and toward identity• help girls build resilience after social setbacks• create a home environment that protects self-worthIf you’ve seen your once bold, expressive child become more hesitant, emotional, or self-critical, this episode will help you understand why — and show you how to gently guide her back toward self-trust.An empowering listen for parents, educators, and anyone who wants to help girls grow up grounded, confident, and secure in who they are.To find out more about the Fearless Girls Club, click here👀 Something Big Is Coming for Parents…We’re launching The Parent Coach — and trust us, you’re going to want this in your back pocket. More details soon!The 2026 ICP Parenting Summit is next month!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We’ll be diving into the topics paren

In this episode, Tammy Schamuhn and Tania Johnson tackle one of the most painful moments in parenting: when your child looks at you and says, “I hate you.”Those words can sting, shock, and even shake your confidence as a parent. But Tammy and Tania explain why this moment is far less about hatred — and far more about big feelings, overwhelmed nervous systems, and developing brains that don’t yet have the skills to say what they truly mean.You’ll learn what’s actually happening beneath those words, why kids often say this to the people they feel safest with, and how your response in that moment can either escalate the situation or help your child return to regulation.In this conversation, we cover:• why “I hate you” is often a sign of emotional overload, not disrespect• how brain development limits kids’ ability to express complex feelings• what not to say in the moment• how to stay calm when you feel hurt or triggered👀 Something Big Is Coming for Parents…We’re launching The Parent Coach — and trust us, you’re going to want this in your back pocket. More details soon!The 2026 ICP Parenting Summit is coming!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We’ll be diving into the topics parents need most: screens, discipline, anxiety, emotional regulation, neurodiversity, resilience, play, and more.The summit is completely free, and VIP packages include lifetime access, toolkits, certificates, and a digital copy of The Parenting Handbook.Click here to save your seat!• how to repair and reconnect after the storm has passed• ways to build emotional skills so these explosions happen less oftenTammy and Tania share compassionate, practical strategies that help parents lead with steadiness instead of shame or punishment. You’ll walk away understanding how to hold boundaries while still protecting your connection — even in the hardest moments.If you’ve ever felt crushed, angry, or unsure what to do after hearing those words, this episode will help you see them differently and respond in a way that strengthens your relationship rather than strains it.A must-listen for parents raising emotionally healthy, resilient kids. Hosted on Acast. See acast.com/privacy for more information.

In this powerful and reassuring episode of The Child Psych Podcast, we’re joined by Devon Kuntzman — parenting educator, early childhood specialist, and author of Transforming Toddlerhood.If you’ve ever felt exhausted by tantrums, constant power struggles, hitting, biting, screaming, or endless “no’s,” this conversation will completely shift how you see toddler behavior.Devon helps parents understand one of the most important truths about early childhood: toddlers are not trying to manipulate, embarrass, or control us. Their behavior is communication rooted in an immature nervous system, developing brain, overwhelming emotions, and an intense need for connection and safety.Together, we unpack why traditional discipline approaches like punishment, threats, shame, and time-outs often backfire during the toddler years—and what children are actually learning when fear and control are used. Devon explains what’s happening inside a toddler’s brain during meltdowns, why emotional regulation and impulse control cannot yet be expected, and how parents can respond in ways that support long-term resilience, emotional health, and nervous system regulation.This episode is deeply validating for overwhelmed parents who are trying to parent differently while carrying the pressure of cultural expectations around obedience and behavior.Most importantly, Devon reminds us that discipline is not about control—it’s about teaching, connection, co-regulation, and helping children feel safe enough to grow.In This Episode, We Discuss:Why toddler behavior is communication, not manipulationWhat’s actually happening in the toddler brain during meltdownsWhy punishment and fear-based discipline often backfireThe difference between discipline and punishmentHow connection helps toddlers develop emotional regulationSupporting hitting, biting, refusal, and power struggles with compassion and boundariesWhy parents often feel triggered during toddlerhood—and what to do about itHow shifting from control to connection changes the parenting experience entirelyThis episode offers reassurance, insight, and a powerful reframe that many parents have been waiting for.Devon's Book "Transforming Toddlerhood: How to Handle Tantrums, End Power Struggles, and Raise Resilient Kids---Without Losing Your Mind" --> https://a.co/9AGhuXkDevon is a featured speaker at our 2026 Children's Mental Health and Parenting Summit. To register for this FREE event please visit: https://instituteofchildpsychology.com/summit-registration-spring-2026/ Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https:

In this deeply heartfelt episode of The Child Psych Podcast, we’re joined by Princess Noor of Jordan — author, mother, and passionate advocate for emotionally healthy childhoods.Together, we explore something many parents overlook: how stories can become powerful emotional tools for children struggling with anxiety, overwhelm, big feelings, and self-expression.Drawing from her beautiful children’s books Sometimes, Pandy’s Book of Thanks, and Whisper’s Journey, Princess Noor shares how storytelling can help children feel safe enough to name emotions, process difficult experiences, and build deeper self-worth, compassion, and emotional resilience.This conversation is filled with gentle wisdom for parents raising sensitive children in an overwhelming world. We talk about mindfulness, gratitude, emotional awareness, and the quiet moments of connection that often matter most. Princess Noor also shares how motherhood shaped her writing, how her Jordanian heritage influences the messages within her stories, and why emotional connection—not perfection—is what children remember most.If you’ve ever wondered how to help your child through big emotions without forcing conversations, this episode offers a beautiful reminder: sometimes healing begins with simply sitting together and reading a story.In This Episode, We Discuss:How storytelling helps children process emotions safelyWhy emotionally intelligent kids are built through connection, not correctionSupporting anxious, sensitive, or overwhelmed children through books and shared momentsTeaching mindfulness, kindness, gratitude, and compassion in everyday lifeThe emotional power of slowing down and being fully present with our childrenWhy stories often say what children cannot yet put into words themselves Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Child Psych Podcast, we’re joined by Alyssa Blask Campbell—educator, emotional-development expert, and author of the bestselling book Tiny Humans, Big Emotions. Alyssa invites us into the heart of her groundbreaking framework, the Collaborative Emotion Processing (CEP) method—a research-based approach designed to help parents and educators respond to children’s emotions with intention rather than reactivity.Through this rich conversation, Alyssa explains what it truly means to process emotions collaboratively, starting with the adult’s ability to regulate their own nervous system. She shares how the CEP method reframes emotional moments not as crises to fix, but as opportunities for connection and co-regulation. Together, we explore how this framework helps both parents and teachers move beyond behaviour management and into deeper relational understanding—where curiosity, empathy, and attunement replace power struggles and frustration.Alyssa’s insights offer a refreshing reminder that emotional intelligence begins with us. When adults pause, breathe, and reflect before reacting, they model the very skills children need to thrive. Her work bridges cutting-edge neuroscience with compassionate, practical tools that fit into everyday life—whether you’re navigating a toddler tantrum, a classroom meltdown, or the quiet undercurrent of stress in your own body.Tune in for an inspiring and empowering conversation about what it means to raise and teach with emotional awareness, and how cultivating calm within ourselves is the most powerful gift we can give the children in our care.Alyssa Blask Campbell, M.Ed., is an emotional development expert, teacher, parent, and the founder and CEO of Seed & Sew—a global platform dedicated to raising emotionally intelligent humans by supporting the adults who care for them. She holds a Master’s degree in Early Childhood Education and is the creator of the Collaborative Emotion Processing (CEP) method, a research-based framework that helps parents and educators respond to children’s emotions with intention rather than reactivity.Alyssa is also the host of the popular Voices of Your Village podcast and author of Tiny Humans, Big Emotions (HarperCollins), where she translates the science of emotional intelligence into practical, compassionate tools for everyday life. Her work has been featured in The Washington Post and other major outlets, and she has trained educators and families across the globe on how to build connection through co-regulation and nervous system awareness.LInk to Alyssa's books: Tiny Humans, Big Emotions , and Big Kids, Bigger Feelings Sensory Quiz: <a href="https://www.seedandsew.org/links" rel="noopener noreferrer" target="_blank"

Whining can feel like nails on a chalkboard, especially when everyone is tired, stretched thin, or heading into (or out of) the holiday season. In this episode, Tania and Tammy unpack why kids whine, what’s happening beneath the behaviour, and how parents can respond in ways that reduce escalation and build connection.With their signature blend of warmth, humour, and clinical insight, they explore the real reasons kids slip into that grating tone, how stress and dysregulation fuel it, and why some children are more prone to whining than others. You’ll walk away with simple, compassionate strategies you can use right away to support emotional regulation, set clear boundaries, and guide your child back to calm.If whining has ever pushed your buttons (we’ve all been there!), this episode is for you.👀 Something Big Is Coming for Parents…We’re launching The Parent Coach — and trust us, you’re going to want this in your back pocket. More details soon!The 2026 ICP Parenting Summit is coming!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We’ll be diving into the topics parents need most: screens, discipline, anxiety, emotional regulation, neurodiversity, resilience, play, and more.The summit is completely free, and VIP packages include lifetime access, toolkits, certificates, and a digital copy of The Parenting Handbook.Click here to save your seat! Hosted on Acast. See acast.com/privacy for more information.

Artificial intelligence is rapidly reshaping the digital world our children grow up in, creating opportunities for learning and connection—but also ushering in complex new challenges for safety, attention, identity, and mental health. In this timely episode, we sit down with Dr. Scott Kollins, Chief Medical Officer at Aura and a nationally recognized expert in ADHD, digital health, and youth mental wellness.Together, we explore how AI-driven platforms represent a significant evolution from earlier forms of digital media. Dr. Kollins explains how algorithmic personalization, generative content, and immersive engagement tools influence children’s attention patterns, behavior, and even neurological development. He highlights emerging concerns surrounding AI-generated characters and influencers designed to mimic friendship and connection—raising important considerations for social development, empathy, and identity formation in childhood.The conversation also delves into the growing difficulty children face in distinguishing real from artificial experiences online, and how this blurring of reality can shape emotional regulation, perception, and worldview. Dr. Kollins discusses the mental health implications of AI systems that feel responsive or “alive” to young users, and what it means to parent in an era where digital platforms may seem to be constantly listening.This episode offers an essential, research-grounded understanding of the digital landscape parents are navigating today, and provides guidance for supporting children’s well-being as technology continues to evolve at unprecedented speed.For more information: Join the Study: Click herehttps://www.aura.com/ https://meetcircle.com/The Parent Coach: We’re launching The Parent Coach—your new go-to place for instant parenting support. Ask a question and get immediate guidance plus a three-minute expert video, all at your fingertips. No more endless scrolling or long courses.Join now and become one of our first 1,000 early adopters to lock in a heavily discounted introductory price.The 2026 ICP Parenting Summit is coming!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We’ll be diving into the topics parents need most: screens, discipline, anxiety, emotional regulation, neurodiversity, resilience, play, and more.The summit is completely free, and VIP packages include l

If you’re feeling unsure about how to manage screen time, social media, and digital life in your home, you’re not alone. Many parents are trying to balance technology with raising children who are emotionally grounded, connected, and responsible in an increasingly digital world.In this insightful episode, Tania Johnson sits down with Jessica Joelle Alexander to explore what Denmark — often ranked among the happiest countries in the world — can teach us about raising healthy, resilient kids in a screen-filled age.Together, they discuss how Danish families approach technology with balance, trust, and strong community values. Instead of focusing only on restriction, they emphasize digital citizenship — helping children develop the skills to navigate online spaces with empathy, responsibility, and critical thinking.Jessica shares practical ways parents can support their children’s digital lives, including the use of Digital Citizen Cards, a tool designed to guide thoughtful, values-based conversations about online behavior and decision-making.What You’ll Learn:• How to raise digitally responsible children in a screen-heavy world• The difference between limiting screen time and teaching digital citizenship• How technology impacts connection, behavior, and emotional regulation• Practical strategies to build empathy and critical thinking online• How to create healthier tech habits without constant conflictThis conversation offers a powerful reframe: technology isn’t the enemy — disconnection is. By raising digital citizens, not digital consumers, parents can help their children thrive both online and offline.To find out more about Raising Digital Citizens, click hereTo purchase the conversation cards, click hereWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick <a href="https://instituteofchildpsychology.com/abou

The holidays can be magical… and messy. If you’re feeling overwhelmed, stretched thin, or carrying the pressure to make everything “perfect,” you’re not alone. For many parents, this season brings a mix of joy, stress, and emotional overload.In this episode, Tammy Schamuhn and Tania Johnson, registered psychologists and co-founders of the Institute of Child Psychology, talk honestly about the emotional roller coaster families often experience during the holidays. From financial pressure and overstimulation to complex family dynamics, grief, and the weight of expectations, they explore why this time of year can feel so intense — for both parents and children. You’ll gain a deeper understanding of how stress impacts emotional regulation, behavior, and connection during busy seasons.Together, they share practical, compassionate strategies to help you manage holiday stress, set realistic expectations, support sensitive children, and create meaningful moments of connection that matter more than perfection.What You’ll Learn:• Why the holidays can feel overwhelming for parents and children• How stress and overstimulation impact emotional regulation• Ways to support sensitive or anxious kids during busy seasons• How to set boundaries and realistic expectations around holidays• Practical strategies to reduce stress and increase connectionWhether you love the holidays, dread them, or feel a bit of both, this conversation will help you slow down, breathe a little easier, and let go of the pressure to do it all.Because what children remember most isn’t perfection — it’s connection.Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

If your teen is struggling with anxiety, low mood, sleep issues, or constant screen use, you’re not alone. Many parents are noticing that something feels different in this generation — more stress, more disconnection, and more challenges with both mental and physical health. In this powerful episode, Tania Johnson sits down with the inspiring young authors of Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul — all under 18 — to explore how small, daily habits can have a powerful impact on teen mental health and overall well-being.Together, they discuss the connection between gut health and mental health, along with the roles of nutrition, sleep, stress, and screen time in shaping how teens feel day to day. You’ll hear how lifestyle choices — from movement and mindfulness to gratitude and time in nature — can support emotional regulation, resilience, and long-term health.This conversation offers a refreshing and hopeful perspective: teens are not just struggling — they are also leading change. With the right tools and support, they can take an active role in their own well-being.What You’ll Learn:• How gut health impacts teen mental health, mood, and energy• The role of sleep, nutrition, and screen time in adolescent well-being• Why so many teens are feeling overwhelmed — and what helps• Simple, practical lifestyle habits that support emotional regulation• How teens can build resilience through mindfulness, gratitude, and connectionIn a world that often feels overwhelming for both parents and teens, this episode is a reminder that meaningful change doesn’t have to be complicated. Small, consistent shifts can make a big difference.Because the next generation isn’t just facing challenges — they’re also creating solutions.To purchase" The Teen Health Revolution, unlocking Lifestyle Secrets for the Mind, Body, and Soul", click hereWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick <a href="https://instituteofchildpsychology.com/about-membership-main/" rel=

If your child struggles with downtime, melts down when there’s “nothing to do,” or seems unable to handle boredom the way other kids can, you’re not alone. For many neurodivergent children, boredom doesn’t feel calm or creative — it can feel overwhelming, uncomfortable, and even distressing.In this insightful episode, Tania Johnson sits down with Bea Moise to explore why boredom impacts autistic and ADHD brains differently — and what children actually need in those moments.Together, they unpack how novelty, structure, and movement support emotional regulation, attention, and focus. You’ll gain a deeper understanding of how sensory differences and executive functioning challenges can make unstructured time especially difficult for neurodivergent kids.Bea shares compassionate, practical strategies to help parents support their child without escalating frustration — offering ways to balance stimulation with rest, encourage creativity without chaos, and create environments where different kinds of brains can thrive.What You’ll Learn:• Why boredom can feel overwhelming for autistic and ADHD children• How executive functioning and sensory differences impact downtime• What neurodivergent kids actually need instead of “just be bored”• How to support emotional regulation during unstructured time• Practical strategies to balance structure, movement, and creativityThis conversation reframes boredom not as a skill to force, but as a signal to understand — helping parents respond with more clarity, confidence, and compassion. Because when we meet children where they are, we create space for them to truly thrive..To find out more about Bea's work, click hereBea's Youtube Channel is also on fire, to subscribe click hereTo purchase : "Our Neurodivergent Journey", click hereTo purchase :"The Neurodivergent Home", click hereWanting more from<a href="https://instituteofchildpsych

Some children feel everything — the moods in a room, the pain of others, even the tension adults think they’re hiding. For parents, this can feel both beautiful and overwhelming, especially when your child struggles with big emotions, anxiety, or emotional overload.In this heartfelt episode, Tania Johnson sits down with Dr. Judith Orloff, psychiatrist and author of The Empath’s Survival Guide, to explore what it means to raise and support a highly sensitive or empathic child.Together, they unpack how empathy and intuition show up in children, how to tell the difference between emotional sensitivity and anxiety, and why highly sensitive kids are more prone to overwhelm, fatigue, and emotional contagion.Dr. Orloff shares practical grounding and protection strategies that help children stay open-hearted while also learning how to regulate their emotions and create healthy boundaries.What You’ll Learn:• Signs your child may be highly sensitive or empathic• The difference between emotional sensitivity and anxiety in children• Why sensitive kids often feel overwhelmed or drained• How to support emotional regulation and build resilience• Practical tools to help children set boundaries and feel safe in their bodiesRaising a sensitive child can come with unique challenges — but it also comes with incredible strengths. With the right support, these children can grow into deeply compassionate, intuitive, and emotionally aware individuals. This episode is an invitation to see sensitivity not as something to fix, but as a gift to understand, support, and nurture.To purchase"The Highly Sensitive Rabbit", click hereWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy

If you’ve ever wondered, “Is my child ready to stay home alone?” you’re not alone. This decision can bring up a mix of worry, uncertainty, and pressure to get it just right.In this episode, Tammy Schamuhn and Tania Johnson unpack one of the most common parenting questions: when is a child truly ready to stay home alone?Together, they explore the developmental skills children need before taking this step — including emotional regulation, problem-solving, impulse control, and knowing what to do in an emergency. Because readiness isn’t just about age — it’s about confidence, safety, and the ability to handle unexpected situations.They also walk through age guidelines, legal considerations, and important red flags that may signal a child is not quite ready. Most importantly, they share practical, step-by-step ways families can gradually build independence and confidence over time.What You’ll Learn:• What age kids can stay home alone (and why age isn’t the only factor)• The key developmental skills children need for safety and readiness• Signs your child may not be ready yet• How to prepare your child for staying home alone safely• Practical scripts and strategies to build independence with confidenceLeaving your child home alone for the first time can feel like a big step — but with the right preparation and understanding, it can also be an important milestone in building independence and trust.Whether your child is asking for more freedom or you’re starting to consider this transition, this episode will help you make the decision with more clarity, confidence, and peace of mind.Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

Talking to kids about sex doesn’t have to be awkward — it can be one of the most empowering, protective, and connecting conversations you have as a parent.In this episode, Tammy sits down with Amy Lang to explore how we can raise children and teens who are informed, confident, and safe as they navigate their growing bodies, relationships, and identities.Together, they unpack the how and when of these essential conversations — from the toddler years through the teen years — and share practical, age-appropriate language parents can start using right away.In This Episode, You’ll Learn:• Why knowledge builds safety and confidence — and how preparing kids for healthy relationships is more effective than trying to prevent behavior• What to teach at each age and stage — including body boundaries for preschoolers, consent for school-aged children, and porn literacy for tweens and teens• How to start (and keep) the conversation going — using real terms like vulva, penis, and clitoris to normalize bodies and support safety• How to align these conversations with your family values — whether you emphasize abstinence, faith-based guidance, or open sexual education• Special considerations for neurodivergent youth — including using concrete visuals, repetition, and supportive structure• How to make your home a safe place for questions — with simple scripts, guidance on what to do if your child sees pornography, and ways to model calm, shame-free communicationThese conversations aren’t just about information : they’re about building trust, connection, and emotional safety over time.At the heart of it, every parent wants their child to grow up feeling comfortable in their body, clear about consent, and confident coming to them with questions. This episode will help you get there.To find out more about Amy, click hereTo find out more about Amy's book, "Sex Talks with Teens", click hereTo find out more about Amy's book, "Birds + Bees + your kids", click hereTo find out more about how to support neurodivergent kids, click hereWanting more from ICP? Get 50 % off

If you’ve ever worried that you’ve missed a critical window to support your autistic child, you’re not alone. Many parents are told that early intervention must happen before a certain age — leaving them feeling anxious, pressured, or even discouraged. In this powerful episode, Tania Johnson sits down with Jonathan Alderson to challenge two of the most persistent myths in autism: the “five-year window” and the idea that rituals or repetitive behaviors are something to eliminate.Together, they unpack the belief that meaningful progress in autistic development must happen before age five, offering a more hopeful, research-informed perspective that supports growth, learning, and connection across the lifespan. They also explore how so-called “rigid rituals” often serve an important purpose — helping autistic children feel safe, regulated, and able to make sense of their world. Rather than viewing these behaviors as problems, this conversation invites parents and educators to understand them as meaningful communication.What You’ll Learn:• Why the “five-year window” in autism support can be misleading• How autistic development continues across the lifespan• The role of routines and rituals in emotional regulation and safety• How to better understand behavior as communication, not defiance• A more compassionate, neurodiversity-affirming approach to supporting autistic childrenThis episode offers a powerful reframe for parents, caregivers, and educators shifting from fear and urgency to understanding, respect, and connection. Because supporting autistic children isn’t about racing against time — it’s about meeting them where they are, and honoring how they experience the world.To find out more about Jonathan's incredible work, click hereThrive Guide: https://www.thriveguide.co/Book: Challenging the Myths of Autism: Click hereInstagram: Click hereWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing Edu

Do you ever feel like your tween or teen is pushing you away — when all you want is to reconnect? Parenting adolescents can feel confusing, emotional, and at times, deeply disconnecting. One moment they need you, the next they shut you out — and it’s hard to know how to respond.In this powerful episode of The Child Psych Podcast, Dr. Ann-Louise Lockhart joins us to unpack her new book, Love the Teen You Have: A Practical Guide to Transforming Conflict into Connection.Drawing from over two decades of experience as a clinical psychologist and her own journey as a mom of two teens, Dr. Lockhart helps parents better understand teen behavior, emotional reactivity, and the deeper need for connection that often sits beneath conflict.Together, we explore how to move through power struggles, reduce constant arguing, and build stronger relationships with your tween or teen — without losing your voice or your connection.What You’ll Learn:• Why your teen’s pushback is often a test of safety and trust — not rejection• How to shift from reacting to responding in emotional moments• What it really means to “see beyond the behavior”• Practical tools for rebuilding connection after conflict• How to support emotional regulation and communication with your teenAdolescence can feel like an emotional roller coaster — for both parents and kids. But with the right understanding, these moments of tension can become opportunities for deeper connection, trust, and growth.Whether you’re parenting a tween or a nearly-grown young adult, this conversation will help you feel more grounded, more confident, and less alone in the process.To purchase Dr. Lockhart’s new book, visit:https://www.amazon.com/author/dr.ann-louise_2025To learn more about Dr. Ann-Louise Lockhart and her work:https://drannlouiselockhart.com/Instagram: https://www.instagram.com/dr.annlouise.lockhart/Facebook: https://www.facebook.com/dr.annlouise.lockhartYouTube: https://www.youtube.com/@dr.annlouiselockhartLinkedIn: https://www.linkedin.com/in/drlockhart/Wanting more from ICP? Get 50 % off our annual memb

In this powerful episode of The Child Psych Podcast, we sit down with Dr. Pat Ogden, pioneer of Sensorimotor Psychotherapy, to explore how trauma lives in the body — and how healing begins from the inside out. Dr. Ogden helps us understand why trauma isn’t just a story we tell or a thought we think, but an experience stored in our muscles, breath, and nervous system. She explains how parents can begin to notice their own bodily responses — tight shoulders, shallow breathing, clenched jaws — and use gentle, mindful awareness to restore balance.We also discuss how parents can model this somatic awareness for children, teaching them simple ways to recognize what safety, fear, or calm feel like in their own bodies. Through connection, movement, and attunement, families can begin to release stored tension and build a deeper sense of regulation and trust.Whether you’re a parent, therapist, or educator, this conversation offers both deep insight and practical tools to help children and adults reconnect with their bodies as a pathway to healing.To learn more about Pat's work, click hereWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

If your child is spending more time on screens at school — even during lunch — you may be wondering what that means for their social development, attention, and overall well-being. For many parents, it can feel unsettling, confusing, and hard to know whether to be concerned or not.In this episode of The Child Psych Podcast, Tania Johnson and Tammy Schamuhn explore the growing trend of children watching screens during lunchtime at school — and what may be lost when these everyday moments of connection are replaced with passive screen time.Together, they unpack how screen use during school impacts social skills, peer relationships, emotional regulation in children, and nervous system health. Because lunchtime isn’t just a break to eat — it’s a critical window for conversation, co-regulation, play, and building a sense of belonging.As psychologists, play therapists, and moms, Tammy and Tania also bring deep empathy for educators who are navigating real challenges like large class sizes, limited support, and time constraints. This is not about blame — it’s about awareness and small, meaningful shifts that can better support children’s development.What You’ll Learn:• How screen time during school lunch affects social connection and peer relationships• Why unstructured social time is essential for child development• The impact of screens on attention, behavior, and emotional regulation• How to approach conversations with schools about screen use• Practical ways to support healthier screen habits at home and at schoolIn a world where screens are becoming more integrated into children’s daily lives, it can be hard to know where to draw the line. This episode offers clarity, compassion, and research-informed guidance to help you make thoughtful decisions and advocate for your child’s needs.For our dinnertime Conversation Starters, click here Hosted on Acast. See acast.com/privacy for more information.

If your toddler’s big emotions are leaving you feeling overwhelmed, stuck in power struggles, or constantly second-guessing your approach, you’re not alone. Toddler tantrums, meltdowns, and boundary-pushing can be some of the most exhausting moments in parenting.In this episode, we’re joined by Devon Kuntzman, founder of Transforming Toddlerhood and one of today’s leading voices in positive toddler parenting. Devon challenges the idea of the “terrible twos” and invites us to see toddlerhood for what it really is — a critical stage of emotional development, brain growth, and connection.We explore what’s actually happening beneath toddler tantrums and big feelings, why traditional discipline strategies often lead to more resistance, and how parents can respond in ways that support emotional regulation in children while still holding clear, loving boundaries.This conversation will help you move away from daily power struggles and toward a more connected, confident approach to parenting your toddler.What You’ll Learn:• Why toddler tantrums happen and what’s driving the behavior• How to respond to big feelings without yelling, punishment, or giving in• What it really means to set boundaries with connection and consistency• How to support your child’s emotional regulation and independence• Practical parenting strategies to reduce power struggles and build cooperationToddlerhood can feel intense — but it’s also one of the most important windows for building trust, emotional resilience, and lifelong connection. With the right tools and understanding, these hard moments can become opportunities for growth instead of daily battles.If you’ve ever wondered how to stay calm, set limits, and still feel connected to your child, this episode will meet you with both reassurance and real-life strategies you can use right away.Devon’s wonderful new book Transforming Toddlerhood is now available:https://www.transformingtoddlerhood.com/book/To learn more about Devon and her work, visit:https://www.transformingtoddlerhood.com/Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents &

If your kids are constantly arguing, fighting, or competing for your attention, it can feel exhausting and overwhelming. You might find yourself stepping in again and again, trying to keep the peace, wondering if this is just “normal sibling rivalry” or something more.In this episode, we sit down with Dr. Laura Markham—clinical psychologist, bestselling author, and founder of Aha! Parenting—to explore one of the most common (and stressful) parenting challenges: sibling relationships.From everyday bickering to intense rivalry, sibling conflict often leaves parents feeling stuck between refereeing fights and trying to teach kindness. But what if these moments are actually opportunities to build emotional intelligence, connection, and lifelong relationship skills?Dr. Markham shares research-backed insights and compassionate parenting strategies to help you understand why siblings fight, what’s happening beneath the behavior, and how to support emotional regulation in children without punishment, yelling, or taking sides.This conversation will help you move from constant conflict toward more cooperation, empathy, and connection in your home.What You’ll Learn:• Why sibling rivalry happens and what drives conflict between children• How to support emotional regulation during sibling fights• What to do when kids won’t stop arguing or escalating• How to respond without yelling, punishment, or taking sides• Practical parenting strategies to build empathy, cooperation, and stronger sibling bondsWhether you’re navigating toddler tantrums, big kid power struggles, or helping your children adjust to a new sibling, this episode offers clear, actionable tools to support healthier relationships and a calmer home environment.Learn more about Dr. Markham’s book Peaceful Parent, Happy Siblings:https://www.peacefulparenthappykids.com/peaceful-parent-happy-siblingsExplore more of her work here:https://www.peacefulparenthappykids.com/peaceful-parent-happy-kidsWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annua

If you’re feeling torn about putting your child in daycare, a day home, or with a nanny, you’re not alone. This decision often comes with guilt, worry, and a quiet question many parents carry: Am I doing the right thing for my child?In this episode, Tammy Schamuhn and Tania Johnson open up about the emotional journey of choosing childcare. As both psychologists and moms, they share their personal experiences alongside professional insight to help you navigate this transition with more confidence and self-compassion.We explore why daycare decisions can feel so heavy, what’s actually happening beneath the guilt many parents experience, and how to make choices that support your child’s attachment, emotional development, and overall well-being. You’ll also learn what to look for in a high-quality childcare environment and how different childcare options can support social development, independence, and resilience.This conversation will help you move from second-guessing yourself to feeling more grounded in your decision — whatever that may be.What You’ll Learn:• How daycare and childcare impact attachment and child development• Why parental guilt is so common (and how to reframe it)• What to look for in a safe, supportive childcare environment• How to ease separation anxiety for both you and your child• Practical strategies to support a smoother transition into careWhether you’re preparing to return to work, considering childcare for the first time, or navigating ongoing doubts, this episode offers reassurance, research-informed guidance, and real-life parenting insight to support you through the process.Because there is no one perfect path — only the one that works best for your child, your family, and your circumstances.Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.<

Join us for a deeply insightful and compassionate conversation with Dr. Kelli Palfy, a registered psychologist and former RCMP officer, whose acclaimed book Men Too: Unspoken Truths About Male Sexual Abuse sheds light on a subject seldom discussed. Dr. Palfy brings her expertise to this episode, illuminating the complex landscape of trauma experienced by male survivors—ranging from mental health struggles like depression, PTSD, shame, and self-blame, to the societal and cultural forces that often silence and stigmatize them Drawing on personal narratives, research, and therapeutic insights, she unpacks how traditional ideals of masculinity—such as stoicism or being “the protector”—can inhibit disclosure and healing. She also offers hopeful, actionable pathways toward resilience and recovery, underscoring the importance of validation, supportive relationships, and safe spaces for healingTo find out more about Dr. Kelli, click here: https://kellipalfy.com/Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

In this powerful and practical conversation from our Spring Summit, we welcome Rosalia Rivera—consent educator, sexual literacy advocate, and founder of Consent Parenting. Together, we explore one of the most critical yet often overlooked areas of parenting: body safety, consent, and preventing childhood sexual abuse.Rosalia equips parents with tools to protect their children through knowledge, confidence, and open communication. You’ll learn:✅ Why prevention matters: the reality of childhood sexual abuse, why “not my kid” thinking is dangerous, and how most abuse happens in trusted spaces.✅ How to start early: age-appropriate ways to teach body autonomy, correct anatomical language, and the power of saying “no.”✅ Boundaries and consent basics: practical strategies for teaching kids to set and respect limits, plus how to use stop rules and safe words.✅ The truth about secrecy: teaching the difference between secrets, surprises, and privacy to break the grooming cycle.✅ Warning signs & prevention plans: behavioral red flags to watch for and how to build a family “safety team” with caregivers, relatives, and teachers.Rosalia emphasizes that prevention is not about fear—it’s about empowerment. By teaching children body autonomy, fostering shame-free conversations, and building clear safety policies, parents can dramatically reduce risks and give their children the confidence to protect themselves.To learn more about Rosalia's work visit: https://www.consentparenting.com/Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Child Psych Podcast, we're joined by mindfulness expert and author of Raising Good Humans, Hunter Clarke-Fields. Together, we respond to a heartfelt question from a parent facing daily battles over screen time—despite having clear rules in place.Hunter helps us unpack why these transitions can be so triggering, and what to do when staying calm feels out of reach. We explore the emotional weight many parents carry, how our own childhood experiences can shape our reactions, and how mindfulness can become a powerful tool for self-regulation. Hunter walks us through the RAIN acronym, shares her two guiding questions for challenging moments, and helps us reframe boundaries as compassionate, consistent acts of leadership.Whether you’re navigating screen time meltdowns or simply trying to show up with more presence, this conversation is filled with practical, empowering tools for every parent.If you want to find out more about Hunter's incredible work, please click here: https://mindfulmamamentor.com/Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, shedding light on the unique challenges these teens face- and the hope, resilience, and healing that’s possible.We talk about how to help young people understand mental health, the importance of open conversations within families, and ways to strengthen connection, build coping skills, and foster a sense of safety and support. This episode is a compassionate guide for caregivers, educators, and professionals supporting children navigating life with a parent who is struggling.Click here to purchase "I’m Not Alone: A Teen’s Guide to Living with a Parent Who Has a Mental Illness or History of Trauma,Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Child Psych Podcast, we sit down with Dr. Aliza Pressman, developmental psychologist and host of the Raising Good Humans podcast, for a heartfelt conversation about the emotional heart of parenting. Together, we explore the building blocks of emotional regulation, the power of co-regulation, and how self-compassion is essential in our parenting journey. Dr. Pressman also shares thoughtful insights on what to do when we mess up, and how those moments can actually strengthen the parent-child bond. It's a rich, encouraging conversation for any parent striving to raise emotionally healthy kids while growing alongside them.To find out more about Dr. Aliza, click here: https://draliza.com/PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Child Psych Podcast, Tania Johnson, registered psychologist and co-founder of the Institute of Child Psychology, reads Chapter 4 from "The Parenting handbook: Your Guide to Raising Resilient Children." This chapter explores what happens when we parent from a place of reactivity, often driven by stress, overwhelm, or our own unresolved triggers,and how it impacts our connection with our children. Tania and Tammy gently guide listeners through real-life examples, reflective questions, and practical strategies to move from reaction to intention, helping parents cultivate more mindful, attuned responses in everyday moments.Whether you’ve found yourself yelling more than you’d like or just want to better understand your emotional patterns, this chapter is an invitation to pause, reflect, and grow.Get your free chapter now: https://instituteofchildpsychology.com/myparentinghandbook/?srsltid=AfmBOorLpc0Nr3Se1mhz27nAY6IYa418Ukp0zLuGq60-hnu5HgubzZck Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and practical episode, we sit down with Kim John Payne—renowned author, family counselor, and pioneer of the Simplicity Parenting movement—to explore what it really means to stay grounded when our children are falling apart. Drawing from his book Being at Your Best When Your Kids Are at Their Worst, Kim shares compassionate, actionable strategies to help parents move from reactivity to calm responsiveness.Together, we unpack why children’s emotional storms can feel so triggering, how to navigate them without losing our own footing, and what it looks like to model regulation and resilience in the moment. Whether you're parenting a toddler mid-tantrum or a teen in meltdown, this episode offers tools that support connection over correction, and presence over perfection.If you’ve ever wondered how to remain the “safe harbor” in the midst of your child’s chaos, this conversation is for you.To find out more about Kim's incredible work, click here: https://www.simplicityparenting.com/Being at Your Best When Your Kids are at their Worst: https://www.amazon.ca/Being-Your-Best-Their-Worst/dp/1611802148PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick <a href="https://instituteofchildpsychology.com/about-membership-main/" rel="noopener noreferrer" target

In this episode of the Child Psych Podcast, Tammy Schamuhn interviews Sue McIntosh, a pioneer in equine-assisted therapy. They discuss the transformative power of horses in therapeutic settings, particularly for children facing trauma and emotional challenges. Sue shares her journey into this field, the importance of creating safety in therapy, and how horses can help regulate the nervous system. The conversation also delves into attachment theory and its relevance in equine therapy, highlighting the relational nature of both horses and humans.Sue's website is full of free resources and is fantastic: https://healinghooves.ca/author/suemcintosh/PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening episode, Tania sits down with Constable Stephanie Bosch and Constable Scott Sterling from the Internet Child Exploitation (ICE) Unit to talk about the realities of online harm to children. Together, they unpack the rise of sextortion, the growing trend of youth sharing explicit images, and the sophisticated tactics offenders use to target children online.This is a must-listen for every parent, caregiver, and educator. Constbale Stephanie and Constable Scott offer practical, real-world advice for keeping kids safe in an increasingly digital world—what to watch for, how to start difficult conversations with your child, and the steps to take if something goes wrong.This episode is not about fear: it’s about awareness, education, and empowering families with the tools to protect their children online.To find out more about the incredible work of I.C.E., click hereOther important links:Canadian Centre for Child Protection: https://protectchildren.ca/en/Thorn: https://www.thorn.org/about/PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick <a href="htt

In this powerful episode, we sit down with educator, author, and girl-advocate Lindsay Sealey to unpack the real-life impact of “Super Girl Syndrome” — the pressure many girls feel to be perfect, polished, and pleasing at all times. Drawing on her experience working with thousands of girls, Lindsay shares insights from her new book and offers practical strategies to support girls facing societal, academic, digital, and emotional pressures. From navigating the expectations to “do it all” to reclaiming confidence, self-worth, and authenticity, this episode is a must-listen for parents, educators, and anyone who wants to raise empowered, resilient girls.Lindsay Sealey is an educator, academic strategist, and best-selling author dedicated to empowering girls through her work as the founder and CEO of Bold New Girls™, an organization that supports social-emotional learning and academic development. With a B.A. in English and Psychology from Simon Fraser University and an M.A. in Educational Leadership from San Diego State University, she brings over 15 years of experience in education, curriculum design, and youth coaching. Her books—including Growing Strong Girls, Rooted, Resilient and Ready, Made for More, and Super Girl Syndrome—have won numerous accolades such as the Eric Hoffer Montaigne Medal and Nautilus Book Award. Lindsay is a sought-after speaker and contributor to outlets like HuffPost and The Globe and Mail, known for addressing topics such as confidence, perfectionism, and mental health in girls.You can purchase her books herePatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust

Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life. In this episode, we go far beyond the superficial to uncover how reconnecting with our body's innate wisdom, the “wild creature mind” residing in our right brain, can radically shift our experience of anxiety, trauma, and emotional life.Steve takes us on a journey through the science of practical somatic exercises like focusing, tremoring, and attentive embodiment. We explore the synergy between body and mind, revealing how tuning into bodily sensations allows the reactivation of our primal intelligence: intuition, empathy, and calm strength, all too often suppressed by modern life.You’ll hear real-world examples—from anxious teens to overwhelmed parents—who learned to pause, say hello to what’s in their body, and describe their felt sense, aligning their two minds for deeper insight and resilience.Whether you're a seasoned fan of Steve's work or new to his ideas, this episode invites you to rediscover the silent half of your brain, awaken your wild creature mind, and live with more presence, connection, and fierce compassion. Don’t miss this deep dive into the embodied wisdom that can heal us from the inside out. Click here for more on Steve's incredible work: https://www.wildcreaturemind.com/PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health Conferences

In this compelling episode of The Child Psych Podcast, hosts sit down with Emmy-winning filmmakers Matthew O’Neill and Perri Peltz, the producers of the groundbreaking documentary "Can’t Look Away: The Case Against Social Media." Together, they unpack the alarming truths uncovered in their investigation: how today’s most popular social media platforms are deliberately engineered to captivate—and often endanger—children and teens.Through powerful real-life stories, insider testimonies, and whistleblower accounts, the documentary reveals how sophisticated algorithms exploit young minds, fueling addiction, mental health crises, and, in some tragic cases, irreversible harm. O’Neill and Peltz share behind-the-scenes insights into what they discovered about Big Tech’s hidden playbook, why these platforms resist regulation, and what parents, educators, and policymakers must know to protect kids online.This eye-opening conversation is a must-listen for anyone concerned about the intersection of technology, youth mental health, and the urgent need for accountability in the digital age.To watch this incredible documentary, please go to: https://www.jolt.film/watch/cantlookaway?PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q ' target='_blank' rel='noopener noreferrer' href='https://acast.com/priv

Is your child often called “shy”? In this episode, we explore why that label can be misleading—and even limiting. Instead, we’ll unpack the unique strengths of kids who are quiet, observant, and slow to warm. These children often take in the world with deep awareness, think before they speak, and form strong, meaningful connections in their own time. We'll talk about how to reframe the narrative around “shyness,” offer practical strategies to support these thoughtful children, and celebrate the quiet power they bring to our world.PatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.

In this episode, we welcome Jon Fogel—parenting educator, father of four, and author of Punishment-Free Parenting—to explore a transformative approach to raising children with empathy and connection. Jon shares his personal journey from frustration to understanding, revealing how traditional punishment-based methods can undermine trust and emotional growth.Together, we delve into:The distinction between punishment and natural consequences, and why this matters.The power of curiosity over anger in responding to children's challenging behaviors.Strategies for setting firm boundaries without resorting to threats or bribes.The importance of modeling emotional regulation to foster resilience in children.Jon's insights offer a compassionate roadmap for parents seeking to nurture emotionally healthy and confident kids. Whether you're navigating toddler tantrums or teenage turbulence, this conversation provides practical tools to build stronger, more respectful relationships within your family.    Jon Fogel is a parenting educator and father of four, known for his practical, compassionate approach to raising kids without punishment. Through his platform, Whole Parent, and his book Punishment-Free Parenting, he helps caregivers build strong, respectful relationships rooted in connection and emotional safetyPatreonCome on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.        Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick <a href="https://instituteofchild