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Shan and RJ

Audacy·500 episodes

Sports

DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.

Episodes

37 min
Jun 3, 2026
Memorial Cup Championship, Jason Robertson Negotiations, Strategic Trade Considerations | 'Spits & Suds'

NHL insider Sean Shapiro joins host Gavin Spittle to recap the Memorial Cup Championship he covered. The guys review the high level of talent displayed at the Memorial Cup, noting that many players involved are prospects for NHL organizations. Social Media rumors are circulating about what a Jason Robertson contract could look like. Sean explains that while $14 million is a logical opening negotiation position for an agent, the final market value will likely land closer to $12 or $12.5 million. Sean compares the situation to the Mikko Rantanen deal and expects a resolution with the Stars within 26 days. Sean and Gavin go through fan-suggested trades, Nashville speaking to Colorado GM Chris McFarland and praise the Stars' management pipeline.

2 hr 52 min
41 min
Jun 3, 2026
Hour 4: World Cup start times and AJ Brown spoke about his issues with Jalen Hurts

World Cup start times and AJ Brown spoke about his issues with Jalen Hurts.

42 min
Jun 3, 2026
Hour 3: Nick Harris joins the show and Cowboys offseason questions that need answers

The guys are joined by Nick Harris to discuss the start of Cowboys OTAs and the development of offensive tackle Tyler Guyton. They also analyze the Texas Rangers' recent success, discuss local arena relocations, and answer fan questions during a Cowboys mailbag segment.

48 min
Jun 3, 2026
Hour 2: The Rangers win again, Aaron Donald might return to the Rams

The guys weigh in on Hall of Famer Adrian Beltre suggesting Wander Franco deserves a second chance in professional baseball. They also explore the possibility of Aaron Donald returning to the field for the Rams and analyze the impact Christian Parker will have as the Cowboys' new defensive coordinator. Choppin it up!

40 min
Jun 3, 2026
Hour 1: Rangers won their 5th straight, the Stars move locations

The guys break down Micah Parsons' recent podcast appearance where he detailed a contentious contract meeting with Jerry Jones. WR Drake London has a new deal but what does that mean for George Pickens? They also discuss the Texas Rangers' recent win streak fueled by Joc Pederson and the Dallas Stars' planned move to Plano.

1 hr 37 min
Jun 2, 2026
Mavs Mock Draft 3.0 | 'Pod Maverick'

Kirk is joined once again by the Mavs Moneyball draft crew to make selections in a mock draft (with trades!!). The guys randomized the teams they would pick for and go through making the best picks available as if they were the GMs.Join us live on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Hang out, comment, then participate in our shows powered by you, the listener!Consider taking a peak at Kirk's new venture, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠an app called Offside⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It's a fun place to watch NBA vids and dive into stats.If you'd like to support the show directly:Paypal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PodMaverickSupport⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://account.venmo.com/u/Kirk-Henderson⁠⁠⁠⁠⁠⁠⁠⁠

2 hr 46 min
41 min
Jun 2, 2026
Hour 4: NFL trade takeover and the Rangers starting to catch fire

NFL trade takeover and the Rangers starting to catch fire.

39 min
Jun 2, 2026
Hour 3: Mavs Planning New Arena and what's the hype around the Cowboys this season

The guys react to the Dallas Mavericks' plans for a new arena and entertainment complex near the former Valley View Mall. They discuss a future-focused NFL segment regarding the Cowboys' 2026 outlook and analyze Bryson DeChambeau's use of artificial intelligence to improve his golf swing. The conversation also includes a look at a simulated NBA Finals and mentions of a Shaboozey ticket giveaway.

46 min
Jun 2, 2026
Hour 2: Monster day in the NFL yesterday and the Mavs have a new home for their arena

The guys break down the blockbuster trade sending Myles Garrett to the Rams and the Mavericks' plans for a new arena at the Valley View Mall site. They also debate Mike Leach's Hall of Fame candidacy and discuss the legal battle regarding Brendan Sorsby's eligibility. The segment concludes with a look at the NFC landscape following several high-profile wide receiver signings. Ask Reddit!

39 min
Jun 2, 2026
Hour 1: Myles Garrett Heads to Rams and the Rangers won their 4th straight

The guys react to the shocking news of Myles Garrett being traded to the Los Angeles Rams and analyze the compensation return for Cleveland. They also discuss the Dallas Mavericks' new arena plans at the Valley View Mall site and AJ Brown's move to New England. PP in the morning!

2 hr 49 min
39 min
Jun 1, 2026
Hour 4: Searching for the next Mavs' head coach

Searching for the next Mavs' head coach. The Red Zone.

41 min
Jun 1, 2026
Hour 3: Matt Hicks on Rangers' Surge & Cowboys' Short-Term Science

Matt Hicks joins the show to analyze the Texas Rangers' offensive explosion and MacKenzie Gore's mound adjustments. They later play a game of Blind Rankings involving conspiracy theories and legendary actors. Below the Belt: The discussion concludes with a deep dive into how the Dallas Cowboys utilize sports science to accelerate player rehabilitation.

14 min
Jun 1, 2026
Below the Belt: How the Cowboys use data to help with the injury recovery process

Bobby Belt and RJ Choppy discuss the intersection of sports science and football culture within the Dallas Cowboys organization. They examine how the department, led by individuals like Braylon Tatum, must navigate the "win now" mentality of the coaching staff while utilizing data to improve player rehabilitation and performance. 01:00 - Cowboys Sports Science Department 04:11 - Data-Driven Player Rehab 06:14 - Navigating Coaching Staff Interests 13:06 - Cowboys Urgency To Win 15:46 - Mavericks Head Coaching Search

13 min
Jun 1, 2026
Rangers' radio play by play, Matt Hicks, joins the show to recap the Rangers sweep of the Royals

Matt Hicks joins Shan and RJ to analyze the Texas Rangers' recent offensive explosion and the atmospheric factors affecting ball travel at the stadium. They break down pitching adjustments made during recent starts and provide updates on Corey Seager's recovery and path back to the lineup. 01:00 - Rangers Offensive Momentum 05:35 - Pitching Command And Strategy 08:05 - Pederson And Seager Updates

47 min
Jun 1, 2026
Hour 2: Rangers had a perfect weekend and an update on Kyrie Irving's knee rehab

The guys analyze the Rangers' sweep of the Royals and the strange environmental tinkering occurring at Globe Life Field. They debate Kyrie Irving's concerning injury recovery timeline and reflect on the madness surrounding the Nolan Ryan jersey giveaway. The conversation also covers Jaxson Dart's political introduction and a recap of recent weekend outings, including a Jerry Seinfeld performance.

40 min
Jun 1, 2026
Hour 1: Rangers sweep the Royals and the NBA Finals are set

The guys break down the Texas Rangers' sweep of the Kansas City Royals and the sudden offensive surge at home. They debate Victor Wembanyama’s emotional reaction to winning the Western Conference Finals in a simulation and evaluate the Mavericks' search for a new head coach. Finally, they discuss Dak Prescott's impression of Caleb Downs as Cowboys OTAs begin.

13 min
Jun 1, 2026
Cowboys OTA's begin today

Bobby Belt and RJ Choppy discuss the start of Cowboys OTAs and Dak Prescott's high praise for rookie Caelen Carson. They analyze the pressure on rookies like Marshawn Kneeland to perform and whether a reliance on kicker Brandon Aubrey hinders the red zone offense. 01:00 - Intro And OTA Schedule 02:40 - Dak Prescott On Caelen Carson 06:13 - Roster Depth And Scoring Issues

1 hr 16 min
May 30, 2026
Best Of Cowboys on 105.3 The Fan: The Josh Sweat Trade Debate

105.3 The Fan presents a collection of the week's best Dallas Cowboys discussions from Shan & RJ, K&C Masterpiece, and GBag Nation. The guys dive deep into potential trade targets to boost the pass rush—including whether to swap a second-rounder for Josh Sweat—and look at the hidden metrics behind the special teams unit's field position struggles. Plus, a hard look at Dak Prescott's red zone efficiency and why the offense stalls out inside the 20. That and more on this week's Best Of Cowboys on 105.3 The Fan!

2 hr 54 min
41 min
May 29, 2026
Hour 4: Worst take of the week and The Red Zone

Worst take of the week and The Red Zone.

43 min
May 29, 2026
Hour 3: Rangers Historic HR Struggles & Cowboys Offensive Keys for 2026

They analyze the Texas Rangers' historic struggle with first-inning home runs and preview the Nolan Ryan blood jersey giveaway. Bobby Belt discusses five specific ways the Dallas Cowboys offense can improve, including the utilization of Jake Ferguson. The conversation also touches on hypothetical NBA draft picks like Kingston Flemings and the playstyle of Shai Gilgeous-Alexander.

14 min
May 29, 2026
We have a Game 7 in the NBA Conference Finals

RJ Choppy and the team evaluate the San Antonio Spurs' blowout win over the Oklahoma City Thunder and discuss Shai Gilgeous-Alexander's style of play. They move on to debate the most intense individual rivalries in modern sports and break down a new NBA mock draft from The Ringer. 01:00 - Spurs Blow Out The Thunder 08:37 - Best Individual Player Rivalries 11:59 - NBA Mock Draft Analysis

48 min
May 29, 2026
Hour 2: J.J. McCarthy vs Kyler Murray & NBA Draft Lottery Fixes

The guys react to the viral audio of J.J. McCarthy's frosty comments about Kyler Murray and question the chemistry within the Vikings' quarterback room. They debate the NBA's new lottery system designed to curb tanking and explore Major League Baseball's controversial salary cap proposal. The discussion also covers Daniel Jones' new relationship and the psychological impact of finishing immersive video games.

21 min
May 29, 2026
Jaxson Dart drama, JJ McCarthy vs Kyler Murray

They examine the fallout from Jackson Dart's meeting with Donald Trump and the public reaction from Abdul Carter. The discussion expands into the challenges of political polarization within locker rooms and how they handle controversial topics on the air. They also analyze the status of A.J. Brown's potential trade and viral interview clips highlighting tension between J.J. McCarthy and his Minnesota teammate. 01:00 - Jackson Dart Meeting Discussion 06:10 - Polarization In Professional Sports 13:15 - A.J. Brown Trade Speculation 15:42 - J.J. McCarthy Interview Analysis

41 min
May 29, 2026
Hour 1: Wimby Forces Game 7 as Rangers Fall To Astros Again

The guys discuss Victor Wembanyama's explosive performance that forced a Game 7 between the Spurs and Thunder. They pivot to the Texas Rangers' recent series loss to Houston and debate the legitimacy of Texas Tech's scheduling complaints and transfer portal loopholes. A hockey legend died yesterday.

13 min
May 29, 2026
Texas Tech wants to play Texas in football this season

Sean and RJ discuss the potential non-conference matchup between Texas Tech and Texas following a public challenge from donor Cody Campbell. They also analyze the impact of Brendan Sorsby's eligibility status on the Red Raiders and debate the perceived dominance of the SEC compared to the Big Ten. The conversation concludes with a critique of Arkansas Athletic Director Hunter Yurachek for his public complaints regarding the team's travel schedule. 01:00 - Texas Tech Challenges Texas 04:26 - Texas Tech Quarterback News 08:08 - SEC And Arkansas Scheduling

2 hr 52 min
42 min
May 28, 2026
Hour 4: NFC East drama and is the NFL moving away from Sunday games

NFC East drama and is the NFL moving away from Sunday games.

40 min
May 28, 2026
Hour 3: Game 6 between Spurs-Thunder tonight, Below the Belt

The guys react to Becky Hammon's refusal to apologize for her past comments about Jalen Brunson and the New York Knicks. Game 6 preview between Thunder and Spurs. They also analyze Victor Wembanyama's playoff performance and the technical mechanics behind Brandon Aubrey's kicking success. Former video coordinator Ryan Reitman stops by the studio to discuss his move to Denver and the current state of Colorado sports.

48 min
May 28, 2026
Hour 2: Rangers trade talk and Cowboys' offseason questions

The guys break down the Texas Rangers' lack of offensive production and the potential impact of an MLB salary cap proposal. They transition to the Dallas Cowboys, focusing on team discipline, Dak Prescott's ability to compartmentalize, and Caleb Downs' role as a defensive stabilizer. Local highlights include the massive walking distance at DFW Airport and a new transparency tool for educator misconduct.

41 min
May 28, 2026
Hour 1: Rangers lose to Astros and Emmitt Smith talks Cowboys' offseason

The guys break down the Texas Rangers' recent struggles and Jacob deGrom's performance. They analyze Emmitt Smith's perspective on the Cowboys' defensive outlook and his advice for George Pickens regarding contract negotiations. The Peyload: The suspension of a minor league bat dog and a viral Domino's refund dispute.

7 min
May 27, 2026
Jason Robertson's Contract Outlook | 'Spits & Suds'

Gavin and Sean analyze the contract situation for Jason Robertson, comparing his value to Mitch Marner's eight-year, $96 million contract. They express the belief that a decision regarding Robertson's future, whether an extension or a potential trade, will likely be resolved before the draft. They also preview Carolina/Montreal game 4.

2 hr 53 min
42 min
May 27, 2026
Hour 4: Bret Boone joins the show and The Red Zone

Bret Boone joins the show and The Red Zone.

16 min
May 27, 2026
Former Rangers' hitting coach Bret Boone talks about the rollercoaster of a season for the Rangers so far

Brett Boone discusses the Texas Rangers' recent performance, including the emotional rollercoaster of being no-hit followed by a high-scoring inning. He addresses unwritten rules regarding bunting, fan frustrations with team leadership, and the impact of injuries on the roster. They also explore the importance of player-driven culture and evaluate Jacob deGrom's recent struggles on the mound. 01:21 - Brett Boone Interview 03:14 - No-hitter Bunting Debate 04:55 - Texas Rangers Fan Frustrations 10:08 - Analyzing Team Culture 15:52 - Jacob deGrom Struggles

40 min
May 27, 2026
Hour 3: Chris Young Addresses Rangers Slump and Youth sports is getting crazy

Rangers GM Chris Young was on the GBAG Nation and he evaluates the team's offensive struggles and the looming decision to buy or sell at the trade deadline. Discussion covers the growing trend of reclassing in youth sports for athletic advantages and Jourdan Lewis's insights into the Cowboys' training culture. Diante Lee's NFL power rankings are analyzed, debating the Cowboys' position and the impact of defensive coordinator Christian Parker.

13 min
May 27, 2026
Below the Belt: Jourdan Lewis praises his time in Dallas

Bobby Belt and Choppy examine the Dallas Cowboys' surprising placement at number eleven in Diante Lee's latest NFL power rankings for The Ringer. They also highlight recent comments from Jourdan Lewis regarding his appreciation for the Cowboys' culture and the expertise of trainer Britt Brown. Additionally, they provide a skeptical outlook on the New England Patriots' season, predicting the team will finish under their projected win total. 01:00 - Cowboys National Power Rankings 02:44 - Jourdan Lewis Podcast Discussion 10:24 - Power Rankings And Predictions

49 min
May 27, 2026
Hour 2: More Mavs trade rumors and is Josh Swaet a fit for the Cowboys

The guys discuss Osi Umenyiora's surprising comments about Tony Romo being the most difficult quarterback to play against. Should the Cowboys trade for Josh Sweat? They also break down statistical data regarding Shai Gilgeous-Alexander falling on the court and explore the ongoing tension between Troy Aikman and Jerry Jones. Choppin it up!