Really Riley

Riley Couture shares her latest obsession with affordable beauty products from Dollar Tree, including makeup tips, product reviews, and budget-friendly beauty hacks. Key Topics : Dollar Tree beauty products Budget-friendly makeup tips Riley Couture's favorite beauty products Chapters 00:00 Introduction to Really Riley 00:41 Riley's Fave Five: Dollar Tree Makeup Products 11:26 Conclusion and Call to Action Product Links : Dollar Tree - https://www.dollartree.com/ Ioni Cherry on Top Brow Pencil - https://www.dollartree.com/collections/beauty/products/ioni-cherry-on-top-brow-pencil Butter Bomb Cheek Blush - https://www.dollartree.com/collections/beauty/products/butter-bomb-cheek-blush LA Colors Contour Stick - https://www.dollartree.com/collections/beauty/products/la-colors-contour-stick LA Colors Dual Lip Liner - https://www.dollartree.com/collections/beauty/products/la-colors-dual-lip-liner B-Pure Exfoliating Serum - https://www.dollartree.com/collections/beauty/products/b-pure-exfoliating-serum Socials : Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture interviews Brandon Hills about the transformative power of fitness, mental health, and spirituality. They discuss overcoming the all-or-nothing mindset, food addiction, the impact of fitness on relationships, and spiritual growth, offering practical insights for personal development. Chapters 00:00 Introduction and Guest Credibility 01:00 The Power of Mental Fitness and Sunlight 02:04 Brandon Hills' Background and Resilience Story 03:18 Switching Careers and Self-Development 04:30 The All-or-Nothing Mindset in Fitness 05:47 Returning to Fitness After Pregnancy 06:54 Time Management and Prioritizing Fitness 08:39 The Domino Effect of Fitness on Life 10:11 The Role of Fitness in Beauty and Confidence 11:35 The Science of Fitness and Mental Health 12:31 Medication, Fitness, and Mental Well-being 16:06 Food Addiction and Its Challenges 18:02 Replacing Food Addiction with Fitness 19:24 Inspiring Others Through Fitness 21:29 Balancing Food and Flexibility in Fitness 23:22 Discipline, Moderation, and Enjoying Food 25:18 The Discipline of Physical Appearance and Presence 27:57 The Power of Physical Fitness in Confidence 29:34 Fitness and Spiritual Growth 31:57 Fitness as a Foundation for Spirituality 34:08 Fitness as a Bond in Relationships 35:44 Strength and Confidence in Parenting 36:51 The Impact of Fitness on Self-Image 37:48 Supporting Others on Their Fitness Journey 39:32 Handling Insecurities and Relationship Dynamics 41:12 The Power of Personal Growth and Faith 43:21 Closing Remarks and Contact Info Contact Brandon : hivemindcvltfitness.com Instagram - @therealbrandonhills Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Episode of Really Riley we travel down memory lane and revisit one of the most replayed moments. in order to celebrate how far we've come, sometimes we revisit where we've been. Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Original Episode Feb 23,2022 "This is all new to me. But in this episode I walk you through some of my symptoms, how I got a diagnosis, and if I've decided to take medication." Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is for the version of me who never saw herself as a “soccer mom”… and somehow became one anyway 🖤 Over the weekend, Lyric’s team won their first championship—and I’m still trying to find the words for what that moment felt like. Not just watching him win, but watching who he is in the process. Because it’s not really about the trophy. It’s about the player he’s become—driven, focused, and resilient. And even more than that, the person he’s becoming—kind, empathetic, fair, funny… the kind of human you’re just proud to know, let alone call your son. In this episode, I’m talking about the quiet, unexpected moments of motherhood that hit you out of nowhere. The ones that make you pause and think, wow… we’re really doing this. From the sidelines to the bigger picture—this is about growth, pride, and the kind of love that doesn’t need a scoreboard to matter… but celebrates it anyway. Because sometimes, the wins aren’t just theirs. They’re yours too. Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Youtube : reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Episode of Really Riley we travel down memory lane and revisit one of the most replayed moments. in order to celebrate how far we've come, sometimes we revisit where we've been. Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture challenges traditional fears around Friday the 13th and shares empowering insights on manifesting your own luck, embracing feminine energy, and shifting perspective to create your ideal reality. Whether you're skeptical or spiritual, this episode offers practical rituals and inspiring mindset shifts to transform perceived misfortune into opportunity. Key topics: Debunking the superstition of Friday the 13th as bad luck How collective fear influences personal reality and how to reframe it The significance of divine feminine energy linked to the number 13 Understanding cosmic resets and rare energetic alignments Personal stories of growth, soul and ego death, and transformation How to set powerful intentions using simple rituals (white candle, salt, visualization) The importance of shifting mindset from scarcity to abundance The role of making your own luck through calibrated actions and beliefs Practical advice for moving forward, even during challenging times Riley’s mantra: “Somehow, someway, it always works out for me” Instagram: Really Riley podcast Instagram: Riley Couture Facebook: Riley Couture TikTok: Riley Couture 7 Timestamps:00:00 - Welcome and introduction to the episode’s focus 00:23 - Riley's personal relationship with fear on Friday the 13th 00:42 - How luck is a mindset you create yourself 01:12 - Breaking illusions and reclaiming inner authority 01:42 - The power of feminine energy associated with 13 02:10 - The cosmic significance of this year's rare alignment 02:38 - Personal stories of transformation and reset 03:07 - The energy of Venus and feminine creativity 03:32 - How Friday the 13th marks a powerful turning point 03:57 - The influence of Virgo and the universe’s signs 04:24 - The historic cosmic reset happening now 04:54 - The importance of directing your energy and intentions 05:23 - Riley’s perspective on failures as redirections 05:53 - The necessity of growth and reinvention 06:23 - The soul and ego death experiences that shape us 06:53 - Embracing change and shedding old selves 07:21 - Moving beyond fear to create your desired reality 07:48 - Cultivating hope and trusting the universe 08:18 - How to use rituals (white candle, salt) for manifestation 08:46 - The power of setting positive intentions 09:14 - Simple manifestation ritual: protecting and releasing negativity 09:43 - Crafting your energy with candles and visualization 10:13 - Visualizing obstacles blowing away with the wind 10:41 - Affirming release of limiting belie

In this episode Riley Couture shares unhinged and unconventional strategies to grow on social media, especially TikTok, emphasizing authenticity, engagement tactics, and platform-specific tips. key topics Unconventional social media growth strategies TikTok algorithm insights and hacks Authentic engagement and content tips Chapters 00:00 Introduction and Riley’s Social Media Background 00:56 Challenges of Growing on TikTok 01:50 Differences Between Social Media Platforms 02:47 TikTok’s Algorithm and Content Categorization 03:41 The From the Bottom Up Method on TikTok 04:36 Unhinged Growth Strategies: Authenticity and Oversharing 05:30 Mimic and Gen-Z Humor Content Strategies 06:28 Corporate Ship Posting and Trend Subversion 07:51 Authenticity and Risks of Unhinged Content 08:48 Platform-Specific Engagement Tips 09:15 The Importance of Social Media for Business Growth 10:06 Follow Riley on Social Media and Final Tips 10:32 Closing Remarks and Call to Action FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Really Riley Podcast , Riley Couture explores the significance of the Virgo full moon eclipse, emphasizing trust, release, and self-awareness. She shares personal insights on manifestation, control, and embracing change to foster growth and authenticity. KEY TOPICS: Virgo full moon eclipse significance Trust vs control in manifestation Releasing old patterns and habits Self-awareness and authenticity Astrological insights for personal growth Chapters 00:00 Introduction to Really Riley Podcast 05:04 The Importance of Rest and Reflection 11:50 Final Thoughts on Self-Trust and Release FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Ask Riley, she shares personal insights on her favorite concerts, the impact of menstruation on athletic performance, and reflections on self-celebration and energy cycles. This episode offers a candid look at embracing authenticity, overcoming challenges, and finding motivation in everyday life. Key Topics Personal stories of concert experiences and emotional moments The impact of menstruation on athletic performance and emotional well-being Understanding and navigating energy cycles and emotional waves The importance of self-celebration and self-awareness Chapters 00:00 Introduction and Riley’s Passion for Music 00:47 Favorite Concerts and Emotional Connections to Music 03:20 Menstruation and Athletic Performance: Amber Glenn’s Experience 06:08 Physical and Emotional Challenges of Menstruation for Athletes 07:49 Personal Fitness Journey and Postpartum Challenges 09:05 Overcoming Mental Barriers in Weightlifting 11:10 The Year of the Fire Horse: Energy Cycles and Personal Growth 13:40 Self-Celebration and Personal Reflection 14:39 Closing Thoughts and Call to Action FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture explores the significance of the 222 portal, manifestation techniques, and how to harness energetic alignment for personal growth and success. She shares insights on grounding energy, setting intentions, and recognizing divine signs to manifest a fulfilling life. Key Topics: The significance of the 222 portal and numerology Manifestation techniques and setting intentions Recognizing divine signs and synchronicities Chapters 00:00 Introduction and Riley’s Connection to Manifestation 01:00 The Energy of the 222 Portal and Its Significance 02:10 The Tarot Card of the Chariot and Forward Motion 02:38 Staying Positive and Having Faith in Your Journey 03:31 Manifesting from a Grounded and Calm State 04:54 Embracing Rest and Grounding Energy for Manifestation 05:51 Aligning Intentions with Flow and Divine Timing 07:14 Releasing Trauma and Building New Foundations 08:11 Your Reality is Shaped by Your Inner State 09:40 Using Crystals and High Vibrational Tools for Manifestation 10:34 Paying Attention to Signs and Synchronicities 11:54 Meditation and Centering for Clarity 13:13 The Power of Self-Talk and Manifestation 14:13 Claiming Your New Life and Stepping Through the Door 15:05 Closing Remarks and Connection with Listeners FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

summary In this inspiring interview, Brandon Hills shares his journey from law enforcement to coaching, emphasizing mindset, habit building, and personal growth. Riley and Brandon discuss overcoming self-limiting beliefs, the importance of authenticity, and practical strategies for success in fitness and life. Contact Brandon for Coaching : Brandon Hills Instagram Chapters 00:00 Introduction and Guest Introduction 01:05 Brandon Hills' Background and Transition 02:19 The Moment Brandon Decided to Change Careers 03:49 Manifesting the Brand and Future Goals 04:35 Challenges of Leaving Law Enforcement 06:45 Authenticity and Personal Values in Career Shift 08:32 Dealing with External Opinions and Social Media 10:08 The Impact of Personal Fulfillment on Family and Life 12:33 Client Growth and Business Development 14:49 The Connection Between Fitness and Mental State 17:22 The Pillars of High Mind Fitness 25:58 The Four Burners Theory Explained 27:52 Balancing Life During Transitions 34:40 Fun Rapid Fire Questions 40:33 Handling Gym Embarrassment and Confidence 41:03 The Greatest Chess Move in Conflict 42:33 Patience and Support in Personal Growth 42:57 Advice for Starting Over 43:56 Closing Remarks and Social Links FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley podcast, host Riley Couture dives into various topics, including heartbreak, healing, travel aspirations, and the simple joys of life. Through listener questions, she shares her personal experiences and insights, emphasizing the importance of self-discovery and connection. The episode is filled with relatable anecdotes and heartfelt reflections, making it a warm and engaging listen for anyone navigating life's ups and downs. Takeaways This isn't everything but the kitchen sink type of podcast. Heartbreak requires inner work and self-examination. Closure is about finding joy within yourself. Traveling is a way to explore new experiences. Intentional mornings can bring peace and joy. Watching children bond is a precious experience. Laughter is essential for the soul. Finding joy in small victories is important. Music can evoke powerful emotions and memories. Connecting with listeners is a vital part of the podcast. Chapters 00:00 Introduction to Really Riley Podcast 00:45 Ask Riley Day: Heartbreak and Healing 04:23 Travel Dreams and Experiences 08:43 What Makes Riley Smile 14:35 Moments of Joy and Reflection 20:32 Closing Thoughts and Connection FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley podcast, host Riley Couture discusses the significance of the Lunar New Year, particularly the Year of the Fire Horse. She reflects on the transformative experiences of the previous year, emphasizing the importance of shedding what no longer serves us. Riley encourages listeners to embrace the energetic shifts and opportunities that come with the new year, while also addressing the need for self-care and intentionality in manifesting desires. The episode concludes with a call to action for listeners to harness the energy of the Fire Horse and create their own reality. Takeaways The Year of the Fire Horse signifies new beginnings and energetic shifts. 2025 was a year of shedding what no longer serves you. Embrace the unexpected opportunities that arise this year. Your nervous system is a powerful asset; protect it. Grieving what was is essential for moving forward. Manifestation requires intentionality and self-awareness. Rituals can help ground you during energetic shifts. It's important to focus on what you truly want, not societal expectations. Harness the energy of the new year to create your reality. You have the power to shape your future through your choices. Chapters 00:00 Introduction to Really Riley Podcast 01:12 The Significance of the Lunar New Year 02:36 Embracing Change and Transformation 05:28 Navigating the Energies of the Fire Horse 09:35 Do's and Don'ts for the Lunar New Year 15:08 Creating Your Own Reality and Moving Forward FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture engages with her audience on various topics, including DIY projects, beauty tips, and navigating the complexities of breakups. She emphasizes the importance of feeling emotions to heal and shares insights on self-care and personal growth. The episode concludes with updates on her candle line and a heartfelt message to her listeners. Takeaways Riley loves connecting with her audience through various topics. DIY projects help Riley manage her ADHD and nervous energy. Avoid rebounds after a breakup to prevent further heartache. Feeling emotions is crucial for healing after a breakup. Anger can validate your feelings and experiences. Grief should not define your identity. It's important to honor your feelings without getting stuck in them. Pain from heartbreak can be temporary if you don't feed it. Riley encourages self-love and personal growth after a breakup. New candle products are on the way from House of W. Chapters 00:00 Welcome to the We Got This Army 00:48 Ask Riley Day: Your Questions Answered 06:42 Navigating Life-Shattering Breakups 17:44 New House of W Goodies and Closing Thoughts FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

For those of us slacking majorly on impressing out loved ones with a unique Valentines Day Gift, this episode has got you covered. In this episode of Really Riley, she gives her Fav5 Last minute gifts that are sure to not disappoint. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture discusses her pride in her Puerto Rican heritage and the cultural significance of Bad Bunny's performance at the Super Bowl halftime show. She addresses the backlash against Bad Bunny, emphasizing the importance of unity and love in the face of hate. Riley shares her personal journey with cultural identity and the challenges of embracing her roots, while calling for a celebration of diversity and music. Takeaways Riley emphasizes the importance of being real and relatable in her podcast. She expresses pride in her Puerto Rican heritage and culture. The discussion centers around Bad Bunny's upcoming Super Bowl halftime show. Riley addresses the backlash and criticism directed at Bad Bunny. She highlights the melting pot nature of Puerto Rican identity. Riley shares her personal struggles with cultural identity and language. The podcast calls for unity and respect in discussions about culture. Riley encourages listeners to embrace diversity and celebrate music. She reflects on the significance of Bad Bunny's performance for Puerto Ricans. Riley hopes for a positive reception of the halftime show, focusing on love and joy. Chapters 00:00 Introduction to the Podcast and Host's Perspective 01:30 Cultural Pride and Personal Identity 08:45 Bad Bunny and the Super Bowl Halftime Show 14:02 Historical Context of Puerto Rico and Its Culture 19:49 The Impact of Bad Bunny's Performance 22:34 Conclusion and Call for Unity Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley podcast, host Riley Couture reflects on the emotional journey of motherhood, particularly focusing on her youngest son Malon's fifth birthday. She shares the challenges and joys of parenting, the importance of being present, and the efforts made to create memorable moments for her children. Riley discusses her experiences with postpartum challenges, the significance of milestones, and the lessons learned along the way. The episode emphasizes the beauty of connection and the love shared within a family. Takeaways Riley expresses gratitude for her listeners and the connection she feels with them. She reflects on the rapid growth of her children and the bittersweet nature of milestones. Riley shares her struggles with postpartum challenges and the impact on her motherhood experience. She emphasizes the importance of being present for her children, especially during special occasions. The preparation for Malon's birthday was a mix of stress and joy, highlighting the effort to create a memorable experience. Riley discusses the metaphor of assembling the birthday gift as a reflection of life's challenges. She acknowledges the imperfections in her parenting journey but celebrates the moments of joy. Riley's relationship with her mother influences her approach to parenting and creating special memories. She recognizes the importance of fun and happiness in her children's lives over perfection. The episode concludes with a heartfelt thank you to her audience and an invitation for engagement. Chapters 00:00 Introduction to Really Riley Podcast 00:52 Celebrating Milestones: Malon's Fifth Birthday 04:46 The Journey of Motherhood: Challenges and Triumphs 10:46 Creating Memorable Moments: The Birthday Celebration 15:15 Reflections on Parenting and Personal Growth Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary In this episode of Really Riley, host Riley Couture dives into a variety of topics, including the balance between love and money, the importance of seeing reality clearly, and effective energy protection rituals. Through listener questions, Riley shares personal insights and practical advice on navigating life's challenges while maintaining a focus on love and self-care. Takeaways Both love and money are important, but love is foundational. Manifestation requires clarity and realistic expectations. Seeing the world through rose-colored glasses can be misleading. Protecting your energy is essential for personal well-being. Daily rituals can help maintain energetic boundaries. Words have power; use them wisely for protection. Salt is a traditional tool for cleansing and protection. Recognizing what drains your energy is crucial for self-care. Engaging with your energy can reveal hidden influences. It's important to prioritize self-care and personal boundaries. Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture explores the multifaceted nature of love, emphasizing the importance of self-love and the practice of romanticizing everyday life. She discusses how love can be experienced in various forms and how nurturing one's own heart can lead to a more fulfilling existence. Through personal anecdotes and reflections, Riley encourages listeners to embrace self-care and manifest their desires by first cultivating love within themselves. Takeaways Falling in love is a beautiful yet complex experience. Love can be found in many forms, not just romantic. Nurturing self-love can alleviate the pressure of seeking external love. Romanticizing life involves appreciating the little things. Self-care practices enhance emotional well-being. Creating beauty for oneself is essential for self-worth. Manifestation requires making space for what you desire. Building a romantic life starts with small, intentional actions. Every positive change contributes to a larger vision of happiness. Embracing a whimsical perspective can transform daily experiences. Chapters 00:00 Introduction and Gratitude 00:38 The Nature of Love 03:20 Romanticizing Life 07:12 Self-Love and Manifestation 11:16 Building a Romantic Life FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Really Riley," host Riley Couture dives into a variety of personal reflections and insights, emphasizing the importance of peace and acceptance in life. She begins by introducing herself and her podcast's mission to provide relatable content on topics like manifestation, fitness, and personal growth. Riley shares her thoughts on the significance of finding balance in life, represented by her favorite color, gray, which symbolizes the nuances between black and white perspectives. As the conversation unfolds, Riley discusses the concept of peace as a central theme in her future aspirations, stating that true success is measured by the peace one feels in their decisions and relationships. She candidly reflects on the challenges of accepting people for who they are, rather than who we wish them to be, and highlights the joy found in simple moments with her children. The episode wraps up with Riley encouraging listeners to cherish fleeting moments of happiness and to engage with her community through questions and reflections. Takeaways "I like to talk about all things manifestation, fitness, reviews, some bravo." "If it costs you your peace, it's too much." "You create your own reality; create the roadmap for your experience." "Sometimes people are not always what they seem." "Cherish those little sparkly moments in life." Chapters 00:00 Introduction to Really Riley 01:35 The Color Gray: Finding Balance 03:51 The Pursuit of Peace 05:00 Accepting Reality: People and Relationships 07:16 Moments of Happiness: Parenting Reflections 09:55 Cherishing Fleeting Joys 12:13 Closing Thoughts and Community Engagement FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture discusses practical ways to set intentions in everyday life, emphasizing the importance of integrating intention-setting into routine activities. She explores concepts like color magic, cleansing rituals, and infusing personal items with intentions, all while encouraging listeners to adopt a positive mindset towards their goals and desires. The conversation is filled with relatable anecdotes and actionable tips for manifesting a fulfilling life. Takeaways Setting intentions can be integrated into daily routines. Color magic can serve as a reminder of your goals. Cleansing rituals can enhance self-care practices. Infusing personal items with intentions can be empowering. A positive financial mindset can transform your experience. Everyday activities can be turned into intention-setting rituals. Visualization can enhance the effectiveness of rituals. Nurturing plants can symbolize personal growth. Practicing intention-setting is like building a muscle. Engaging with the audience fosters community and shared experiences. Chapters 00:00 Introduction to Really Riley 00:53 Setting Intentions in Everyday Life 02:51 Color Magic and Its Significance 04:36 Cleansing Rituals for Self-Care 06:01 Infusing Intentions into Personal Items 07:51 Transforming Financial Mindset 09:41 Growth Through Nurturing 10:39 Conclusion and Call to Action FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Really Riley," host Riley Couture dives into the bittersweet nature of new beginnings, exploring the emotional complexities that accompany significant life changes. She reflects on how transitions, whether forced or chosen, can evoke feelings of excitement and anxiety. Riley emphasizes the importance of acknowledging these emotions rather than suppressing them, as they are integral to the healing process. She shares personal anecdotes about her own journey, highlighting the struggle between wanting to move forward and the instinct to retreat to familiar comforts. Riley also discusses the metaphor of a roller coaster to illustrate the thrill and fear of embarking on new paths. She encourages listeners to embrace their feelings and recognize that the journey of self-discovery and growth is often filled with ups and downs. By honoring the emotional space one occupies during these transitions, Riley aims to inspire her audience to take bold steps toward their future while remaining grounded in their past experiences. Takeaways New beginnings can be bittersweet and evoke mixed emotions. It's important to honor your feelings during transitions. Suppressing emotions can hinder healing and growth. Embrace the thrill and fear of new experiences. Recognizing the past is essential for moving forward. Chapters 00:00 Introduction to New Beginnings 01:01 The Bittersweet Nature of Change 03:10 Navigating Emotional Complexities 05:12 The Healing Journey 08:00 Conclusion and Encouragement FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture discusses various aspects of her life, including her journey through motherhood, personal growth, and the lessons learned from her experiences. She emphasizes the importance of self-discovery, the challenges of being a single mother, and the need to balance empathy with self-care. Riley also expresses gratitude to her listeners and encourages them to reflect on their own journeys. Takeaways I always knew I wanted to be a mom. Motherhood is my greatest blessing, but it doesn't complete me. You have to really search yourself before becoming a parent. Not everybody deserves your empathy. You can either let your setbacks set you back or spring you forward. If you innately feel there would be a void, then do it. Mothering is the greatest adventure I've ever been on. It's important to have a solid foundation before becoming a parent. You have to ask yourself what you want to be a parent for. Thank you for being in my corner. Chapters 00:00 Welcome to Really Riley 01:48 Life Changes and Growth 03:29 The Journey of Motherhood 09:06 Lessons Learned and Empathy 13:31 Closing Thoughts and Gratitude FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley Podcast, host Riley Couture discusses the significance of the 11-11 energy portal, the importance of shedding old baggage as we transition into the Year of the Horse, and the power of manifestation and intentions. She emphasizes the need for self-belief, the impact of thoughts on reality, and the importance of taking actionable steps towards one's dreams. The episode concludes with gratitude for the listeners and encouragement to embrace change and personal growth. Takeaways The 11-11 portal is a time for setting intentions. 2025 was a year of shedding old baggage. The Year of the Horse symbolizes new beginnings and success. Self-care is essential for personal growth. Your thoughts have the power to shape your reality. Fear should not dictate your actions or beliefs. Taking small steps can lead to significant changes. Manifestation requires clarity and focus on desires. Clearing physical and emotional clutter is vital for growth. Gratitude for the journey enhances the manifestation process. Chapters 00:00 Introduction to Really Riley Podcast 00:59 The Year of the Snake and Reflection 02:42 Embracing the Year of the Horse 04:55 Harnessing the 11-11 Portal Energy 09:20 Creating Your Reality Through Intentions 13:17 Conclusion and Gratitude FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture delves into the complexities of narcissistic relationships, exploring the ingredients that define narcissism and how to navigate the emotional turmoil they create. Through personal anecdotes and insights from experts, Riley emphasizes the importance of understanding these dynamics to heal and protect oneself from the damaging effects of narcissistic behavior. Takeaways Riley emphasizes the importance of honesty and relatability in her podcast. Narcissism is a term that has been widely used but often misunderstood. Gray rocking is a technique to deal with narcissists by providing bland responses. Narcissists thrive on emotional responses from others. Understanding the ingredients of narcissism can help in healing. Narcissistic tendencies can exist without a formal diagnosis. The behavior of narcissists typically does not change over time. Healing from narcissistic relationships requires self-awareness and boundaries. Research on narcissism should be approached with responsibility. Recognizing the signs of narcissism can empower individuals to protect themselves. Chapters 00:00 Introduction to Really Riley 01:07 Understanding Narcissistic Relationships 03:26 The Ingredients of Narcissism 07:11 Healing from Narcissistic Relationships 11:11 Research and Responsibility in Understanding Narcissism FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley podcast, Riley Couture delves into the complexities of holding grudges and the nature of forgiveness. She reflects on a recent celebrity feud and explores whether holding onto grudges can ever be beneficial. Through personal anecdotes and psychological insights, Riley discusses the balance between forgiveness and self-protection, the emotional burdens of grudges, and the importance of listening to one's inner voice in the healing process. Takeaways Holding grudges can sometimes motivate change. Forgiveness is primarily for your own peace. Indifference can be a powerful response to hurt. Grudges can serve as a form of self-protection. Prolonged grudges may lead to mental health issues. Releasing burdens that aren't yours is essential. Letting go of grudges can lead to toxic situations. Your inner voice is crucial for personal healing. Healing is a personal journey, not a textbook process. Understanding the balance of grudges is key to growth. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Really Riley', host Riley Couture reflects on personal growth, the importance of empathy and boundaries, and shares her simple yet magical Christmas traditions. She discusses her approach to New Year's resolutions, emphasizing the power of manifestation and the significance of grit in overcoming challenges. The episode concludes with heartfelt wishes for the New Year and a reminder to embrace life's journey with resilience and positivity. Takeaways I need to work on empathy and boundaries. I've poured every ounce of liquid out of my soul. I was just this energetic dumpster for a lot of people. You have to know your worth and stand up for yourself. It was really simple, but really, really magical. I don't make New Year's resolutions. Just let it all work out. Grit for me is something that I have been since the day I was born. I don't ever say I give up. Happy, happy new year. I love you so much. Chapters 00:00 Welcome to Ask Riley Day 00:56 Reflections on Empathy and Boundaries 03:46 Simple Joys of Christmas 07:22 New Year's Resolutions and Manifestation 08:59 The Power of Grit 13:25 Embracing the Future with Resilience FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture expresses deep gratitude to her listeners while reflecting on her journey over the past nine years. She discusses the importance of recognizing and honoring past experiences as she prepares to close a significant chapter in her life. Riley emphasizes the need for self-care, emotional healing, and the importance of setting boundaries as she transitions into a new phase of growth and manifestation. The conversation encourages listeners to take time for reflection and to embrace change as they move forward into the future. Takeaways Gratitude is essential for personal growth. Life's challenges often lead to beautiful moments. Self-care is crucial for emotional well-being. You cannot rush the healing process. Recognizing past experiences helps in moving forward. Setting boundaries is a form of self-respect. Emotional residue needs to be addressed for healing. Taking time to reflect is important before moving on. Rest and acceptance are vital for personal growth. Change is a natural part of life and should be embraced. Chapters 00:00 Introduction and Gratitude 01:47 Reflecting on the Nine-Year Cycle 04:53 Embracing Change and Burnout 08:42 The Importance of Reflection and Healing 12:31 Setting Boundaries and Self-Care FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture shares her favorite last-minute Christmas gift ideas from Amazon, perfect for those who may not know the recipient well. She discusses a variety of unique and thoughtful gifts that are budget-friendly and can be delivered in time for the holidays. Riley emphasizes the importance of the thought behind the gift, encouraging listeners to consider meaningful presents that can bring joy to others. Takeaways It's Christmas time, and gift-giving can be stressful. Riley shares her top five last-minute gift ideas from Amazon. Gifts should be thoughtful, even if you don't know the person well. A propagation plant terrarium is a unique gift option. Wearable blanket hoodies are perfect for cold weather. Burt's Bees gift sets are great for personal care. Candle warmer lamps are a stylish alternative to traditional candles. Digital photo frames make for a modern and practical gift. It's okay to give gifts after Christmas; it's the thought that counts. Riley encourages listeners to share the podcast and connect on social media. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Riley openly talks about her thoughts on The Funeral Theory. According to Google the theory is as follows The "funeral theory" is a viral concept suggesting that at an average funeral, only about ten people truly cry, highlighting that most of our life's efforts are spent pleasing people who won't deeply mourn our absence. This theory encourages people to focus on internal validation, authenticity, and meaningful relationships, rather than external approval, by urging them to live for the few who truly matter, embrace personal goals, set boundaries, and find joy, recognizing that life is short and priorities should shift from impressing crowds to living fully for themselves and loved ones." Riley sheds light on the fact that 2025 has been the year of the snake and shedding all old things that do not sreve you. She gives her inspurations and hopes for 2026 in hopefully using the Funeral Thoery to move forward into her next chapter. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture discusses the significance of the full moon in Gemini and its impact on personal growth and manifestation. She emphasizes the importance of reflection, letting go of fear, and embracing change. Riley shares affirmations and rituals to help listeners navigate this transformative period, encouraging them to focus on their desires and release what no longer serves them. The conversation is filled with insights on self-discovery and the power of intention. Takeaways You create your reality. This full moon is life changing. Fear is a liar. Stop trying to receive what your soul has outgrown. Not every loss is a loss. This moon is your permission slip. What dreams are you delaying? You have to give something up. Water holds shit. You are energetically infusing yourself. Chapters 00:00 Introduction and Gratitude 00:47 The Significance of the Full Moon 03:40 Reflection and Letting Go 06:08 Facing Fear and Embracing Change 09:04 Manifestation and Personal Growth 11:48 Affirmations and Rituals for Transformation 15:43 Conclusion and Call to Action FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture dives into a review of the Hulu show 'All Is Fair,' featuring Kim Kardashian. She discusses her initial skepticism about the show, the performances of the cast, and the themes of love and loss that resonate throughout the series. Riley reflects on Kim's personal struggles, particularly in relation to her high-profile divorce, and how these experiences may influence her acting. The episode concludes with Riley expressing her anticipation for future seasons and her willingness to explore more show reviews. Takeaways Riley Couture introduces her podcast and its themes. She reviews the Hulu show 'All Is Fair' starring Kim Kardashian. Riley shares her initial skepticism about the show. The show features a strong cast including Glenn Close and Sarah Paulson. Riley discusses the challenges Kim faces as a new actress. Themes of love and loss are prevalent in the series. Riley empathizes with Kim's portrayal of a woman in a difficult divorce. The show has received mixed reviews but remains popular. Riley expresses her enjoyment of the show despite initial doubts. She invites listeners to share their thoughts on future reviews. Chapters 00:00 Introduction to Really Riley Podcast 00:32 Reviewing 'All Is Fair' - Initial Impressions 02:14 The Cast and Production Insights 05:09 Themes of Divorce and Motherhood 08:14 Character Dynamics and Plot Development 10:59 Emotional Depth and Personal Reflections 13:41 Conclusion and Future Reviews FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Riley Couture shares her personal journey with ADHD, discussing her late diagnosis and the misconceptions surrounding the condition. She reflects on how her symptoms were initially attributed to postpartum changes and highlights the broader implications of ADHD beyond traditional stereotypes. Takeaways Riley was diagnosed with ADHD at 39 or 40. Her symptoms worsened after having her second son. She initially thought her issues were postpartum-related. ADHD was historically diagnosed more in boys. The traditional view of ADHD is limited to school-related issues. ADHD encompasses more than just inability to focus. Riley checked all the boxes for ADHD symptoms. She was encouraged to seek help from a psychologist. The diagnosis of ADHD has evolved over time. Riley expresses a desire to challenge misconceptions about ADHD. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking you guys back to a few Christmases ago when I was gifted but my mother one of those most precious things I own. This gift carries the memories of my past, and the hopes of my future. So with the holidays coming up, I wanted to share this magical moment with you. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Riley Couture discusses the significance of the new moon that occurred at 1:47 a.m. and how its energy can be harnessed for personal growth and manifestation. The discussion emphasizes the importance of connecting with the cycles of the moon and using its energy to set intentions and embrace new beginnings. Takeaways The new moon represents a time for new beginnings. Harnessing lunar energy can enhance personal growth. Manifestation is more effective when aligned with lunar cycles. The energy of the new moon lasts for several days. Embracing change is essential for personal development. Setting intentions during the new moon is powerful. Astrology can provide insights into personal journeys. Connecting with nature can enhance spiritual practices. Rituals during the new moon can aid in manifestation. Reflection during the new moon can lead to clarity. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley Podcast, host Riley Couture engages with her audience through a series of questions and answers, focusing on themes of manifestation, wealth, crystals, jewelry with stories, friendship dynamics, and personal style. Riley shares her insights on various crystals that can aid in manifesting wealth, recounts the fascinating history of Elizabeth Taylor's diamond, discusses red flags in friendships, and expresses her views on high-end fashion versus unique vintage finds. The episode concludes with a heartfelt message to her community, encouraging engagement and support. Takeaways Riley emphasizes the importance of connection with her audience. Manifestation can be aided by specific crystals like tiger's eye and jade. Positive affirmations about money can shift one's mindset. Jewelry can hold significant stories and histories, as seen in Elizabeth Taylor's diamond. Friendship red flags include flakiness and pity party planners. Honesty is crucial in maintaining friendships. Riley prefers unique vintage finds over mainstream high-end fashion. Community engagement is vital for the podcast's growth. Riley encourages listeners to share and review the podcast. The episode reflects Riley's authentic and relatable personality. Chapters 00:00 Introduction to Really Riley 01:19 Manifestation and Wealth Crystals 05:06 Jewelry with Stories: Elizabeth Taylor's Diamond 07:20 Friendship Red Flags 10:14 High-End Brands and Personal Style FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture dives into the world of manifestation, sharing her personal experiences and unorthodox techniques that have helped her and her listeners manifest their desires. She emphasizes the importance of embodying what you want, the power of gratitude, and the significance of joy in the manifestation process. Riley also discusses various rituals for attracting abundance and prosperity, encouraging listeners to embrace their unique journeys in manifestation. Takeaways Manifestation is not an exact science; it's about feelings. Embody what you want to manifest. Gratitude can amplify your manifestations. Simple joys can lead to greater abundance. Rituals can help attract prosperity and good luck. Talking to your water can infuse it with intention. Using symbols like bay leaves can enhance your manifestations. It's important to let go of societal judgments in your journey. Focus on the joy that comes from small moments. Be open to what the universe brings, rather than being rigid about desires. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture shares her favorite beauty finds from Dollar Tree, emphasizing the affordability and quality of the products. She discusses her personal journey with beauty and self-care, while also providing updates on her podcast and Patreon community. The conversation highlights the importance of relatable content and community support in her podcasting journey. Takeaways Riley emphasizes the importance of relatable content in her podcast. Dollar Tree offers a variety of beauty products at affordable prices. Co-wash products are beneficial for maintaining healthy hair. Riley shares her excitement about discovering new beauty finds. The podcast serves as a space for personal reflection and growth. Community support is vital for Riley's podcasting journey. Riley encourages listeners to engage with her on social media. She highlights the significance of separating personal and podcast content. Riley expresses gratitude for her loyal listeners and supporters. The episode showcases Riley's passion for beauty and self-care. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Riley Couture explores the concept of soul distancing, emphasizing the importance of healing from emotional injuries and the necessity of returning to oneself. The discussion highlights the challenges of reclaiming one's emotional pieces after being hurt and advocates for a proactive approach to self-care. Takeaways Soul distancing is a beautiful concept for emotional healing. Healing requires returning to oneself after emotional injuries. Avoid giving away pieces of yourself to others. Reclaiming emotional pieces can be a challenging process. Proactive self-care is essential for emotional well-being. The metaphor of Humpty Dumpty illustrates the difficulty of healing. Emotional health is a journey of self-discovery. Personal growth involves understanding and nurturing oneself. It's important to set boundaries to protect your emotional health. Healing is not just about recovery, but about prevention. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture discusses various themes including the challenges of Mercury Retrograde, self-care tips for dry cuticles, the importance of friendship and support, and motivational insights. Riley shares personal anecdotes and advice, aiming to inspire listeners to navigate their own journeys with authenticity and resilience. Takeaways Riley expresses gratitude to her loyal listeners and welcomes new ones. She discusses the impact of Mercury Retrograde on her life and energy. Riley emphasizes the importance of self-care, particularly for dry cuticles. She describes her approach to friendship, valuing honesty and support. Riley shares motivational quotes to inspire listeners to move forward in life. The podcast aims to provide relatable advice and insights from Riley's experiences. Riley encourages listeners to correct their energy and focus on positivity. She highlights the cyclical nature of energy and karma in life. Riley discusses the significance of personal growth and self-reflection. The episode concludes with a call to action for listeners to engage with the podcast. Chapters 00:00 Introduction to Really Riley 01:20 Navigating Mercury Retrograde 05:22 Self-Care Tips for Dry Cuticles 07:52 Friendship and Support 09:12 Motivational Insights and Quotes FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Riley Couture discusses the transformative energy of the recent Harvest Moon, emphasizing the importance of harnessing lunar energy for personal growth and manifestation. She shares insights on the significance of releasing old energy patterns and embracing change, encouraging listeners to reflect on their own lives and make space for new beginnings. Takeaways The energy of the moon can influence our emotions and transformations. Manifestation rituals can be performed over several days, not just on the full moon. Releasing old energy is essential for personal growth and manifestation. The super moon acts as a cosmic control, helping to clear stuck energy patterns. It's important to consciously direct the energy during a super moon to avoid feeling chaotic. After releasing, there is a heightened potential for new intentions and manifestations. Change can be uncomfortable, but it is necessary for growth and happiness. Listening to signs and synchronicities can guide us in our personal journeys. Taking stock of what no longer serves us is crucial for moving forward. Embracing the process of change can lead to a more fulfilling life. Chapters 00:00 Introduction to the Really Riley Podcast 00:22 The Harvest Moon and Its Energies 05:25 Releasing Stuck Energy and Manifestation 10:50 Embracing Change and Personal Growth FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In these last few months of 2025, the year of the snake, and of shedding all that does not serve you, I took a little trip down memory lane. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture engages with her audience through the 'Ask Riley' segment, reflecting on personal experiences, including her time in Memphis, her thoughts on Halloween, and navigating grief. She shares her current foodie obsession and emphasizes the importance of presence and connection in times of loss, all while maintaining a relatable and humorous tone. Takeaways Riley emphasizes the importance of being real and relatable in her podcast. Listeners are encouraged to engage with Riley through questions and feedback. Memphis holds a special place in Riley's heart despite past challenges. Halloween serves as a metaphor for personal transformation and shedding old identities. Grief is a complex and non-linear process that requires understanding and presence. Riley shares personal experiences with loss and the impact it has had on her life. Offering presence and support is crucial when helping others through grief. Food can be a source of comfort and connection, as seen in Riley's culinary adventures. Riley's podcast aims to provide guidance and connection in unexpected ways. The podcast fosters a community of listeners who support each other through various life experiences. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Chapters 00:00 Welcome to Really Riley 00:49 Ask Riley Day: Engaging with Listeners 01:36 Reflections on Memphis: A Personal Journey 03:00 Halloween and Shedding Old Skins 04:37 Navigating Grief: Supporting Friends in Loss 10:15 Foodie Obsessions: Tomato Sandwiches and More 12:45 Closing Thoughts and Connection Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation explores the concept of the dark goddess, emphasizing the importance of authenticity and the transformative power of embracing one's true self. It discusses how societal distortions affect our perception of reality and the role of the dark feminine in reclaiming power and transforming shame into strength. Takeaways The dark goddess symbolizes authenticity and power. Society often operates on distortion and falsehoods. Embracing the dark feminine can lead to empowerment. Shame can be transformed into strength through acceptance. Authenticity is crucial in a world filled with illusions. The dark goddess challenges societal norms and expectations. Power comes from embracing all aspects of oneself. Distortion in society creates a false sense of calm. The journey to authenticity is often challenging but rewarding. Reclaiming the dark feminine is essential for personal growth. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture engages with her audience through an 'Ask Riley' segment, focusing on the complexities of navigating difficult conversations, particularly regarding emotional abuse in relationships. She emphasizes the importance of empathy, understanding personal boundaries, and the potential consequences of intervening in a friend's life. Riley shares her insights on how to approach sensitive topics with care and the significance of community support. Takeaways Riley emphasizes the importance of being real, raw, and relatable. The 'Ask Riley' segment allows listeners to seek advice on personal issues. Navigating conversations about emotional abuse requires careful consideration. Friendship dynamics can complicate the decision to intervene in someone's life. Empathy is crucial, but one must also set emotional boundaries. It's important to gauge your emotional capacity before intervening. A letter may be a better way to communicate sensitive feelings. You can't save everyone, and it's okay to prioritize your well-being. Rejection from a friend doesn't reflect your worth or intentions. Community support is vital for personal growth and healing. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode, Riley Couture reflects on her journey as a mother, celebrating her son Lyric's 10th birthday. She shares her emotional experiences of motherhood, including the challenges of postpartum depression, the joy of bonding with her children, and the unique personality traits of Lyric. Riley emphasizes the deep connection she feels with her son, likening him to a soulmate, and expresses her hopes for his future. This episode is a tribute to the love and growth that comes with parenting. Takeaways Riley expresses deep gratitude for her listeners and supporters. Time flies in motherhood, as reflected in Lyric's growth. Bonding with children can be challenging, especially postpartum. Lyric's personality is a blend of empathy and humor. Riley feels a soulmate connection with her son. The importance of allowing children to grow and make their own mistakes. Riley's love for Lyric is profound and unconditional. Celebrating milestones in a child's life is significant. Riley hopes to support Lyric's dreams and aspirations. Motherhood is a journey filled with emotional depth and connection. Chapters 00:00 Introduction to Really Riley Podcast 00:45 Reflections on Motherhood and Time 04:33 Bonding and Postpartum Challenges 07:47 Lyric: A Special Connection 10:03 Lessons from Lyric's Growth FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture shares her personal experiences as a soccer mom and presents her top five must-haves for fellow soccer moms. She emphasizes the importance of comfort and style while managing the hectic lifestyle of attending kids' sports events. From fashionable hats to practical tote bags, Riley provides insights into her favorite products that make life easier and more enjoyable for busy moms. Takeaways Riley expresses gratitude to her long-time listeners and welcomes new ones. She shares her passion for manifestation and self-help topics. Riley discusses her journey into being a soccer mom and the joys it brings. She emphasizes the importance of comfort and style in her soccer mom wardrobe. Riley lists her top five must-haves for soccer moms, focusing on practicality and fashion. The first item is a cute trucker hat that expresses her mom pride. She recommends slip-on running shoes that are both stylish and functional. A long-sleeved rib shirt is highlighted as a versatile layering piece. Riley discusses the importance of durable outerwear for unpredictable weather. She concludes with a fun mention of quirky socks that add personality to her outfit. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley podcast, Riley Couture delves into the complexities of holding grudges and the nature of forgiveness. She reflects on a recent celebrity feud and explores whether holding onto grudges can ever be beneficial. Through personal anecdotes and psychological insights, Riley discusses the balance between forgiveness and self-protection, the emotional burdens of grudges, and the importance of listening to one's inner voice in the healing process. Takeaways Holding grudges can sometimes motivate change. Forgiveness is primarily for your own peace. Indifference can be a powerful response to hurt. Grudges can serve as a form of self-protection. Prolonged grudges may lead to mental health issues. Releasing burdens that aren't yours is essential. Letting go of grudges can lead to toxic situations. Your inner voice is crucial for personal healing. Healing is a personal journey, not a textbook process. Understanding the balance of grudges is key to growth. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices