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OT 4 Lyfe

Sarah Putt, MA, OTR/L·122 episodes

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OT 4 Lyfe looks to connect and inspire occupational therapy practitioners of all kinds. Join us as we go in depth to explore the research, issues, and people that influence the lives of OT students, practitioners, and their clients. Because for us, occupational therapy is more than just a job.

Episodes

27 min
Aug 23, 2023Episode 122
What I Would Tell My Fieldwork Student Who Just Finished

Discussion Points:Be youAdovcateNever stop learningBuild your communityLive the lyfe you want to be living Connect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/_________________________________Contact the ShowAsk me a questionLeave me a voicemailTo subscribe to the podcast, click here

21 min
Jul 10, 2023Episode 121
Talking About Self-Talk

Discussion Points:Thousands of thoughts per day, majority tend to be negativeSaying becomes believingMy “called out” momentReframing the negative Negative self talk as a studentNegative self talk as a practitionerImplications for practitionersImplications for clients and their families/ caregivers Connect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe_________________________________Contact the ShowAsk me a questionLeave me a voicemail

19 min
Jun 26, 2023Episode 120
Would You Change Your OT Speciality?

Discussion Points:Why I love working in early interventionOther settings I could see myself working in Mentioned resources: Early Intervention for Motor Performance- OT Potential PodcastWhy We Love Early Intervention- The Real OTs of Early InterventionIncorporating Dogs into Animal Assisted TherapyBunnies and Ducks and Llamas, Oh My!How To Train a Therapy DogConnect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe_________________________________Contact the ShowAsk me a questionLeave me a voicemail

31 min
Jun 12, 2023Episode 119
Want to Be an OT Entrepreneur?

Discussion Points:Introducing OTPreneurMentioned resources: OTPreneur PodcastOT SchoolhouseConnect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe_________________________________Contact the ShowAsk me a questionLeave me a voicemailTo subscribe to the podcast, click hereWebsite: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfeFacebook: https://www.facebook.com/ot4lyfe

1 hr 12 min
Feb 22, 2023Episode 118
Mindfulness in Occupational Therapy

Michelle and Sarah discuss: Michelle’s first experience with mindfulnessWhat is mindfulness? Mediation? Yoga?Benefits of mindfulnessNegative implications or misconceptions of mindfulnessMindfulness and Occupational therapyMentioned Resources: AppsHeadspaceCalm Insight Timer Finding Your Anchor (Michelle’s meditation)BooksFull Catastrophe Living- Jon Kabat-ZinnWherever You Go, There You Are- Jon Kabat-ZinnThe Body Keeps Score- Bessel Van Der KolkA Still Quiet Place- Amy Saltzman The Mindful Way Through Depression- Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-ZinnConnect with MichelleEmail: [email protected] Link: @girl.gone.crunchyWebsite URL: www.incorporatemindfulness.comPodcast: https://www.incorporatemindfulness.com/blog/Contact the Show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram:@ot.4.lyfeTwitter: @ot4lyfe

21 min
Feb 15, 2023Episode 117
4 Ways Podcasting Made Me a Better Practitioner

Discussion Points:Finding and using your voiceMaking connections within and outside the professionReflections and shifts in perspective Loving OT even more than I thought I didSpecial shout out to: Brock CookEffie ParksDominica LumazarDavid HirschKwaku AgyemangEmilia DewiAudrey SpikesDevlynn NeuMichelle De JesusGet on the Mailing List hereConnect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

51 min
Jul 18, 2022Episode 116
What Death Can Teach Us About Lyfe

Discussion Points:His first experience with deathDiscovering his true identity as a doctor Finding your passion Is it weird to talk about money and healthcare? Best and worst piece of advice given in regards to moneyThe biggest thing he has learned as a hospice doctor when it comes to death and moneyFinancial independenceWhy did he decide to write a book and what impact does he hope it hasMentioned resources: Your Money or Your Life by Vicki RobinsThe Five Regrets of the Dying by Bronnie WareConnect with Jordan: Buy the book: https://jordangrumet.com/#bookreleasePodcast: earnandinvest.comWebsite: jordangrumet.comInstagram: https://instagram.com/earnaninvestTwitter: https://twitter.com/earnaninvestFacebook Group: https://facebook.com/groups/earnandinvestConnect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

1 hr 10 min
Jun 27, 2022Episode 115
Attending a World Federation of Occupational Therapists Congress

Olga, Emma, and Sarah discuss: A memorable moment from a past congressTraveling to a congressCollaborating with OT practitioners from across the globeWhat we’ve learned from attending a WFOT congress?Professional and personal impact from attending a WFOT congress Tips for making the most of the congressWays to be involved Things to consider outside of the congressMentioned Resources: WFOT 2022 Congress Registration World Federation of Occupational Therapists website  OTION ForumOccupied Podcast episode with WFOT President Samantha ShannConnect with the Guests Emma George, PhD MPH, MHID, B App Sc (OT)Email: [email protected]: https://twitter.com/EmKGeorgeWebsite: https://researchers.adelaide.edu.au/profile/emma.georgeOlga Asrun Stefánsdóttir Email: [email protected]: https://www.unak.is/english/moya/ugla/staff/olga-asrun-stefansdottirConnect with the ShowSubscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfeSponsor: World Federation of Occupational Therapists

19 min
Jun 1, 2022Episode 114
The Power of Showing Up

Topics discussed: The opportunity I was honored to be a part ofThe power of doing and not just saying or tellingAlways learningHow our personal lives can shape our professional lensMentioned Resources: 100 Episode Celebration: Why of OT SchoolhouseThoughts on How OTs Can Talk About OTI'm Bringing Occupation Back (Yeah!)Connect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

1 hr
Apr 29, 2022Episode 113
Limb Differences and Occupational Therapy with Audrey Spikes

Audrey and Sarah discuss: Pivotal moment in your lyfe in regards to your limb differencesImportance of languageTypes of limb differencesCongenital versus acquired limb differencesHer experience going from patient to practitionerMental health implications for people with limb differencesAdvocating for herself and othersDisclosing your disability on job applicationsParenting kids with limb differencesOccupational therapy’s role in working with people with limb differencesMentioned Resources:Stella Young’s Ted Talk: “I’m not your inspiration thank you very much”Judith Heumann: “Our fight for disability rights - and why we’re not done yet.”Symbrachydactyly - mentions benefits of OT & hand campsChildren with upper limb differences have better emotional healthAmputee CoalitionLucky Fin ProjectIAmPossible FoundationReach CharityCDC: Upper and Lower Limb Reduction DefectsConnect with AudreyEmail: [email protected] Link: https://instagram.com/theamplifiedotConnect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/OT 4 Lyfe Discord Server: Click here to create a free account and sign inInstagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

31 min
Mar 9, 2022Episode 112
We Bought A... And Other Lyfe Insights

Discussion Points:Lyfe updateImposter syndromeDisconnect from the professionCreative slumpRecovering perfectionistChanges coming to the showMentioned resources: OT 4 Lyfe Discord Server: Click here to create a free account and sign inOccupied episode: Occupied UpdateWhat About the Mama episode: A Little UpdateEarn and Invest episode: How Much Should You Share?Connect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe_________________________________Contact the ShowAsk me a questionLeave me a voicemailTo subscribe to the podcast, click hereWebsite: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfeTwitter: https://twitter.com/ot4lyfeFacebook: https://www.facebook.com/ot4lyfe

28 min
Nov 8, 2021Episode 111
12 Lessons From 12 Years as an Occupational Therapist

Discussion Points: What I wished I would have known when I was an OT studentLessons learned from the fieldInternational volunteer experiencesOvercoming challengesMentioned Resources: Slides from Winston-Salem State University  presentationWorld Federation of Occupational TherapistsLearning How To Money with Joel LarsgaardYour Money Questions Answered with Mindy JensenContact the Show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

59 min
Oct 4, 2021Episode 110
Pregnancy, Perspective, and an Emergency Procedure

Discussion Points:My emergency surgery experiencePlanning for having a baby with work and financesPositioning at night for optimal comfort while pregnantNavigating pregnancy/ motherhood while also being an OT practitionerThe role of OT in postpartum depressionAdvice to parents when you don’t have kids of your own Mentioned Resources: What About the Mama Podcast- episode 23Recognizing the Importance of Self Care for OT Practitioners with NancyIt’s Okay to Take a BreakThe Occupation of Being Pregnant with Miranda DonnellyAlexis JoelleMornings With an OT Mom with Danielle DelorenzoReina from Telehealth OTLisa Westhorpe from Nurture OTSurabhi Veitch from The Passionate Physio For more information, check out www.ot4lyfe.com.

20 min
Jun 8, 2021Episode 109
Lyfe Updates

Discussion Points: PregnancyEmergency surgeryLabor and deliveryChanges in routines Meaningful occupationsMentioned Resources: The Occupation of Being PregnantContact the Show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

1 hr 58 min
May 10, 2021Episode 108
The Occupation of Being Pregnant

Miranda and Sarah discuss: Changes in our identities  since becoming pregnantOccupational transitions  during pregnancyExpectations of pregnancy versus realityThe realness of brain fog Maternal mental health Impact of our work on family planningPregnancy hacksMentioned Resources: PodcastsWhat About the Mama?Best of Both WorldsInstagram@thepassionatephysio@pregnant.postpartum.athleteYouTubeGlowBodyPTKids OT HelpApps/ WebsiteWhat To Expect OviaBook Mama NaturalConnect with MirandaWebsite: www.otuncorked.comEmail: [email protected] Link: https://www.instagram.com/otuncorked/Twitter Link: https://www.twitter.com/otuncorkedFacebook Link: https://www.facebook.com/otuncorkedContact the Show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

38 min
Apr 5, 2021Episode 107
Occupational Therapy Associations

Discussion Points:Types of occupational therapy associationsThe importance of being a member of your OT associationsBenefits of OT associationsAssociation conferencesCost and payment schedule of membershipNon-OT associationsOT 4 Lyfe & OT Schoolhouse GiveawayMentioned resources: For a chance to win a $50 giftcard, here’s the link: https://bit.ly/3tW1OwtGiveaway ends April 16, 2021American Occupational Therapy AssociationCostBenefitsWorld Federal of Occupational TherapistsCostConnect with Jayson: Website URL: https://www.otschoolhouse.com/Instagram Link: https://www.instagram.com/otschoolhouse/Twitter Link: https://twitter.com/OTSchoolHouseFacebook Link: https://www.facebook.com/OTSchoolHouseConnect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

48 min
Mar 29, 2021Episode 106
Your Money Questions Answered

Mindy and Sarah discuss:Why do people need to have basic knowledge about money? Financial independenceWhat to focus on first with your moneyAlternate sources of income for OT practitionersInvesting tipsInvesting with student loansAdvice for paying off student loansNegotiating salaryNavigating finances with a businessMentioned resources: Dave RamseyStudent Loan PlannerSOFIBigger Pockets Money Podcast episodesChelsea Brennan- episode 145Craig Curelop- episode 35Erin Lowry- episode 81Liz Thames- episode 10Student Loan Forgiveness Plan- episode coming soonConnect with Mindy: Email: [email protected] Link: https://www.instagram.com/mindyatbpTwitter Link: https://www.twitter.com/mindyatbpFacebook Link: https://www.facebook.com/mindyatbpWebsite URL: www.biggerpockets.com/moneyshowConnect with the show: Subscribe: https://ot4lyfe.com/subscribe/ Website: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfe

17 min
Mar 22, 2021Episode 105
Embrace Every Opportunity

Takeaways:Navigating every experience as a learning opportunity Sarah’s level 2 fieldwork experiences Learning throughout her years as a new gradFiguring out this past year as a business ownerThere is always something to learn even when things don’t go as plannedMentioned Resources: Level 2 Fieldwork During a Pandemic: https://ot4lyfe.com/104Fieldwork Resources Connect with the ShowWebsite: https://ot4lyfe.com/ Join in the Discussion: Answer the Question of the MonthChime in your thoughts on the episode

1 hr 23 min
Mar 15, 2021Episode 104
Level II Fieldwork During a Pandemic

Allison, Allie and Sarah discuss: One word to sum up your experience in level 2 fieldwork as a wholeWhat their placements were supposed to look like and what they ended up being likeThoughts about their safety working with patients in-person during a pandemicTips to advocate for yourself as a studentTips to prepare for level 2 fieldworkSetbacks and challenges they facedImportance of navigating occupational balance  as a student and practitionerExperience with teletherapy as a studentAdvice for students currently on or about to embark on the fieldwork journeyInsight to share with fieldwork educators from the student perspectiveMentioned Resources:Level 2  Fieldwork Prep Guide for OT SNF by Allie WatkinsStudy Binders from OT CarolinePedretti Occupational Therapy bookHow To Talk So Kids Will Listen bookConnect with AllisonInstagram: https://www.instagram.com/allisontheotstudent/Website: https://allisontheotstudent.home.blog/Connect with Allie Instagram: https://www.instagram.com/patchesofotWebsite: https://patchesofot.comPodcast: https://podcasts.apple.com/podcast/patches-of-ot/1509064501

29 min
Mar 1, 2021Episode 103
The OTpreneur Journey

Discussion Points:Finding your why in OT entrepreneurshipBarriers and hurdles faced when starting a company The most important thing every OT entrepreneur needs to haveMentioned Resources: Spotlight Interview with Sarah Putt: Transcending Your Comfort Zone as a Private Practice Entrepreneur Mistakes and Mindset in EntrepreneurshipMinding Our OT Business with Laura Park FigueroaThe Business Side of Occupational Therapy with Brandon SeigelThe Entrepreneur Mindset on Occupied PodcastJoin in the Discussion: Answer the Question of the MonthChime in your thoughts on the episodeCatch the latest interview episode: https://ot4lyfe.com/102Contact the Show: Subscribe to the show:  https://ot4lyfe.com/subscribeWebsite:  https://ot4lyfe.comInstagram:  @ot.4.lyfeTwitter:  @ot4lyfe

1 hr 2 min
Feb 22, 2021Episode 102
Shifting the Mindset From Clinician to CEO

Trish and Sarah discuss: Do OT practitioners need to go to business school to become a successful entrepreneur?The why behind starting her businessWhat she knew about business before she started and how she learned along the wayGoing from working in your business versus on your businessBecoming a CEOHow she went from running a private practice to coaching other OT entrepreneursThe hardest thing for OT entrepreneurs to overcomeOwning your no as an entrepreneurAdvice for an entrepreneur who feels stuck in their business right now and wants to take their business to the next levelMentioned Resources:Trish’s Freebie:5 Tips for Acting Like a CEOThe OT Entrepreneur SummitPodcastsBiz ChixSystems Saved MeThe Online Business ShowThe Life Coach SchoolMind Your BusinessOnline Marketing Made EasySchool of PodcastingMind your OT BusinessThe OT Lifestyle MovementOTs Gone RogueBooksThe E-Myth by Michael GerberBuilding a Story Brand by Donald MillerThe One Thing by Gary KellerThe Big Leap by Gay HendricksBuilt To Sell by John WarrillowGood To Great by Jim CollinsBook Yourself Solid by Michael PortThis I Know by Terry O’ReillyConnect with TrishFacebook Group: OTs Get PaidInstagram: Trish Williams ConsultingOTs Get Paid podcast

1 hr 25 min
Feb 15, 2021Episode 101
A Look Back on Lyfe

Mentioned Episodes: Episode 50: A Year in the LyfeEpisode 100: The Good, the Bad, and Like Umm Ya Know th UglyWorking in a Behavioral Inpatient Mental Health Unit with Danielle MilesNavigating Life with Cancer-Related Lymphadema with Emilia DewiFlourishing as an OT Practitioner Through Personal Experience with Mandy ChamberlainTrauma Sensitive Care for Healthcare Practitioners with Taelor Millsap The Impact of OT in the Prison Setting with Kwaku AyegmangLearning How to Money with Joel Larsgaard Positive Approach to Dementia Care with Jenna MeleRecognizing the Importance of Self Care for OT Practitioners with Nancy Early Intervention with an OT Mom with Danielle DelorenzoThinking and Learning Through an Occupational Lens with Brock CookBuilding Positive Foundations Through Collaboration with Connie Hunt Diverse OT: Leadership and Advocacy for Minorities in Healthcare with Michelle DeJesusPediatric Therapy From the Parent’s Perspective with Effie Parks You’re Favorite Creative Treatment Ideas- Lyfer of the the Month Emily DellerTips and Tricks To Get and Stay Organized- Lyfer of the Month Krysta GrandeRecommend Continuing Education Resources- Lyfer of the Month Kate Tutor Advice For OT and OTA Students- Lyfer of the Month Jhenny Berry OTOT Gift Ideas- Lyfer of the Month Candie CintronYour Favorite OT Resources- Lyfer of the Month Lauren BurnsWorking in Early Intervention as a New Grad with Amirra JohnsonHow To Train a Therapy Dog with Crystal CabreraMaking Shoes For All Abilities with Joseph DiFrancisco  Creating Success in Non-Traditional Roles as an OT Assistant with Dave MerloIt’s Not Just Joint Pain: Occupational Therapy’s Unique Role in Arthritis Life with Cheryl CrowSex, Love, and Occupational Th

1 hr 40 min
Feb 8, 2021Episode 100
100 Episodes: The Good, the Bad, and Like Umm Ya Know the Ugly

Brock and Sarah discuss:Our biggest podcast mistakesWhat we have learned throughout this journeyThe best and hardest parts of starting and continuing to do an OT podcastChanges we have seen with OT podcasts since we startedImportant components to a podcastWhat's changed over the yearsThe future of our shows Mentioned resources: Unpacking Colonized ThinkingDev (they/them) and Brock (he/him) Deep Dive into Gender, Identity and Stigma Sensory Integration and the Transformation From Clinic to HomeListen to Brock and Sarah on The OT RoundtableConnect with BrockWebsite: http://www.occupiedpodcast.com/Email: [email protected]: @occupiedpodcastTwitter: @brockcookotContact the SarahAsk me a questionLeave me a voicemailTo subscribe to the podcast, click hereWebsite: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Clubhouse: @ot.4.lyfeTwitter: https://twitter.com/ot4lyfeFacebook: https://www.facebook.com/ot4lyfe

58 min
Feb 1, 2021Episode 99
Reflections from the OT Community

Discussion Points:Question of the Month- What are your reflections from the year 2020? What did you learn? What obstacles did you overcome or are working to overcome?Dr. Sakshi Tickoo @sex.love.andotBrock Cook @occupiedpodcastAlexis Joelle @8alexisjoelleAnna @beyondcovidNancy @lovelyy_otMy reflectionsLyfer of the MonthNext question of the month: What questions do you have about money in occupational therapy? Call in with your questions and I will answer them, maybe with the help of some of my money expert friendsAnswer here: ot4lyfe.com/questionofthemonthMentioned resources: Sex, Love, and Occupational Therapy with Dr. Sakshi TickooThinking and Learning Through an Occupational Lens with Brock CookWhat Does My Depression Look Like?- Occupied PodcastCreating Confidence and an Occupation-Based Mindset with Alexis JoelleRecognizing the Importance of Self-care for OT Practitioners with NancyIt’s Okay to Take a BreakThoughts on Covid-19Best of Occupational Therapy (BOOT) blog post 6/10/2020The Real OTs of Early InterventionThe OT RoundtableContact the ShowAsk me a questionLeave me a voicemailTo subscribe to the podcast, click hereWebsite: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Clubhouse: @ot.4.lyfeTwitter: https://twitter.com/ot4lyfeFacebook: https://www.facebook.com/ot4lyfe

21 min
Jan 25, 2021Episode 98
The Power of Incorporating Animals into Therapy

Takeaways:Not all service and therapy animals are the sameRecognizing how and when or when not to utilize animals in therapy The power of incorporating animals into therapy Mentioned Resources: Bunnies and Ducks and Llamas, Oh My! Incorporating Dogs into Animal Assisted TherapyTemple Grandin BooksAmericans With Disabilities Act and American Kennel Club resources Join in the Discussion: Answer the Question of the MonthCatch the full episode: https://ot4lyfe.com/97

46 min
Jan 18, 2021Episode 97
How To Train a Therapy Dog with Crystal Cabrera

Crystal and Sarah discuss: Why she decided to train her dog to be a therapy dogDifference between therapy dogs, service dogs, and emotional support animalsConsiderations of incorporating dogs into therapySteps to train a therapy dogHardest and best parts of the training programIntersection of occupational therapy and therapy dog trainingConsiderations to be a therapy dog handlerAdvice for therapists or students who might be interested in training therapy dogs Mentioned Resources:American Kennel Club: How to Train A Therapy DogExploring Neuro with The Brainy OTNeuroplasticity After StrokeConnect with CrystalWebsite: https://thebrainyot.wixsite.com/websiteEmail: [email protected]: @thebrainyot/

15 min
Jan 11, 2021Episode 96
Talking About Mental Health

Takeaways:The value of therapeutic use of selfTalking more about mental health to break the stigmaImportance of mental healthMentioned Resources: Recognizing the Importance of Self Care for OT Practitioners with Nancy It’s Okay to Take a Break Danielle Delorenzo Talks Infant Mental HealthOccupied Podcast EpisodesThis Is Me- Patches of OT Mental Health BOOT PostStrong Minds ClubJoin in the Discussion: Answer the Question of the MonthCatch the full episode: https://ot4lyfe.com/95Leave Sarah a Voicemail: https://ot4lyfe.com/voicemail/

49 min
Jan 4, 2021Episode 95
Working in a Behavioral Inpatient Mental Health Unit with Danielle Miles

Danielle and Sarah discuss: How she got interested in behavioral inpatient mental healthWhat it looks like to work in this areaFrequency and duration of servicesCommon diagnoses and typical agesNavigating the differences in the units she works onLimiting biases before working with a patientHer role as an OT and types of interventionsTherapeutic use of selfIt’s okay to ask for helpWhat lights her up as an OTThe power of voiceStigma in mental healthThe hardest and the best part of her workMaintaining your own mental health while working in this practice areaMentioned Resources: Calm AppConnect with DanielleEmail: [email protected] Link: @queen_dalife_of_ot

45 min
Dec 28, 2020Episode 94
OT Gift Ideas

Talking Points:Question of the Month- What are your favorite OT related gift ideasAllie Watkins @patchesofot ~ Unicorn OT mugOlivia Cheng  @ot_liv ~ @learn_palLauren Burns @burns_lauren_ot ~ pulse oximeter, Shannen Marie OT, Becoming OT, OT 4 LyfeShannon @motivatemindsot ~ Calm and Headspace apps, Aroma Therapy, DoterraEmilia Dewi @the_lymph_therapist ~ Rock TapeCandie Cintron @spunky_sightseer ~ Diaphragmatic BreathingTwo Sparrows Marketplace @twosparrowsmarketplace ~ twosparrowsmarketplace.com/storeMy recommended OT giftsOT Passport Shop @otpasshop ~ https://www.etsy.com/shop/OTpassportGreat Lakes Otees @greatlakesotees ~ https://www.etsy.com/shop/greatlakesotees/The OT Shop from @sex.love.andot ~ https://theotshop.co.in/collections/clothingSensational Connections @sensational.connections ~ https://sensationalconnections.com/ot-stickersLyfer of the MonthInstagram: @spunky_sightseerEmail: [email protected] question of the month:What are your reflections from 2020? Good or bad? What did you learn?Answer here: ot4

15 min
Dec 21, 2020Episode 93
How To Better Define and Promote the Profession

Takeaways:Definition of occupational therapyHow to better promote the professionMentioned Resources: Bringin’ Occupation BackThoughts on How OT’s Can Talk About OTJoin in the Discussion: Answer the Question of the MonthCatch the full episode: https://ot4lyfe.com/93

1 hr 10 min
Dec 14, 2020Episode 92
The Other Half of Occupational Therapy

The Other halves discuss: Their definition of occupational therapyHow they learned about OTThings they’ve learned from having an OT spouse Applying an OT perspective to their jobsIf they ever get sick of hearing their spouse talk about OT?The best and worst parts of the field of occupational therapySocial media and the profession  How to promote the profession betterOne word to describe OT Mentioned Resources: Danielle’s previous episode: Early Intervention with an OT MomMiranda’s episode: Uncorking Topics in Occupational TherapyLaura’s episode: Sensory Integration and the Transformation From Clinic to HomeConnect with Mark & LauraWebsite: https://www.theotbutterfly.comInstagram Link: https://www.instagram.com/theotbutterfly/Facebook Link: https://www.facebook.com/theotbutterflyTeachers Pay Teachers: https://www.teacherspayteachers.com/store/the-ot-butterflyEmail: [email protected] with Sean & MirandaWebsite: www.otuncorked.comPodcast: http://otuncorked.com/listen/Instagram Link: https://instagram.com/otuncorkedTwitter Link: https://twitter.com/otuncorkedFacebook Link: https://facebook.com/otuncorkedEmail: [email protected] with Chris & DanielleWebsite URL: https://www.danielledelorenzo.comInstagram Link: https://instagram/mornings.with.an.ot.momEmail: [email protected] with Ray & SarahWebsite: https://ot4lyfe.com/Instagram: https://www.instagram.com/ot.4.lyfe/Twitter: https://twitter.com/ot4lyfeFacebook: https://www.facebook.com/ot4lyfeEmail: [email protected]

14 min
Dec 7, 2020Episode 91
The Student Mindset During a Pandemic

Takeaways:Shift the mindsetCultivating good self-care habits while in schoolMy tip for current OT/OTA studentsMentioned Resources: Advice for OT & OTA StudentsLeading From Where You Are with Ijeoma IkpezeFrom OT School to New Grad OT with Jordan McCauley Fresh Perspectives From First Year OT Students with Alex, Christina, and ReginaCrafting Your Life for Success with Intention and Purpose with Andy NielsenFieldwork ResourcesRachel Moore’s EpisodesThe Very First Steps in Becoming an OTBecoming an Occupational Therapist: Starting an OT Program Becoming an Occupational Therapist: OT SchoolThe Real OTs of Early [email protected] in the Discussion: Answer the Question of the MonthCatch the full episode: https://ot4lyfe.com/90

1 hr 9 min
Nov 30, 2020Episode 90
Becoming an Occupational Therapist: OT School

Rachel and Sarah discuss: The hardest part/biggest challenge during OT school so farHer favorite part of OT schoolThe transition from in person to distance learning secondary to the pandemicNavigating the personal and professional stress during this timeAdvice for current or soon to be studentsQuestions for me as a fieldwork educator Resources:Rachel’s Previous Episodes:The Very First Steps in Becoming an OTBecoming an Occupational Therapist: Starting an OT Program Mind Your OT Business PodcastTips for OT & OTA StudentsTherapy Ed Study Guide Book

1 hr 2 min
Nov 23, 2020Episode 89
Recommended Continuing Education Resources

Talking Points:Question of the Month- What are your favorite continuing education courses that you have taken and why?Ushma @worldofot ~ Star InstituteAnnabeth Knight @thefannypacktherapist ~ Every Move CountsErin Jeffords @theotadvocateGlen Gillen’s Management of the Hemiplegic Upper ExtremityMary Warren’s vision coursesPhysical Agent Modalities Credential CoursesLSVTKate Tudor @OT_KateT ~ Acceptance and Commitment TherapyJessica @myfluffynestNeuro INFRAHOccupationaltherapy.comCandie Cintron @spunky_sightseer ~ Breathing with the MaestroMy most recommended CEUsFeedingSOS Approach to FeedingBeckman Oral Motor Protocol Handwriting Without Tears Hippotherapy Training CoursesPodcastsOT SchoolhouseGlass Half FullOT Potential Taking fieldwork studentsState, National, and International Conferences Lyfer of the MonthTwitter: @OT_KateTInstagram: @ot_katetPodcast Club: @OTPodcastClubNext question of the month: What are some of the best OT-related gifts that you have given or received?Answer here: ot4lyfe.com/questionofthemonthMentioned resources: <a href="http://www.occupiedpodcast.com/036-the-occupation-withi

17 min
Nov 16, 2020Episode 88
It's Okay to Take a Break

Takeaways:Self-care is ongoing It’s ok to ask for helpWe need more conversations self-care as healthcare practitionersJoin in the Discussion: Answer the Question of the MonthCatch the full episode: https://ot4lyfe.com/87

1 hr 1 min
Nov 9, 2020Episode 87
Recognizing the Importance of Self-Care for OT Practitioners with Nancy

Nancy and Sarah discuss: Her work in a skilled nursing facilityBest advice from a resident that she has receivedHer role as an OT in a skilled nursing facility Navigating insurance Changes to her role because of the Covid-19 pandemicThe impact of the pandemic on her patients and herselfRecognizing the importance of self-care as a healthcare professional Connect with Nancy: Instagram: https://www.instagram.com/lovelyy_ot/Youtube: https://www.youtube.com/channel/UCSescBWZXZcH2ITAteatHXA

11 min
Nov 2, 2020Episode 86
Addressing Sexual Health Across the Lifespan

Takeaways:Importance of addressing sexual health just as we address mental, physical and emotional healthRecognition of the lack of sexual health education within OT educationSexual health needs to be addressed across the lifespan Mentioned Resources:OT After Dark Podcast Join in the Discussion:Answer the Question of the MonthChime in your thoughts on the episodeCatch the full episode: https://ot4lyfe.com/84

36 min
Oct 26, 2020Episode 85
10 Lessons From 2 Years of Podcasting

Talking Points: The only way to get better at something is to research, learn, and practiceThe OT community is amazingPeople still do not know that OT podcasts existAccountability is everythingThere’s so much more to podcasting than just talking into a microphoneBeing a Lifelong LearnerEach listener takes away something different from each episodeAccessibility of podcastsI love podcasts and podcastingPodcasting has changed my lyfe Mentioned Resources: The Why of OT 4 LyfeThe Impact of OT in the Prison SettingSex, Love, and Occupational TherapyNavigating Life with Cancer-Related LymphedemaDiverse OT: Leadership and Advocacy for Minorities in HealthcareInclusion, Education, and All the Colors of the RainbowThinking and Learning from an Occupational Lens List of OT Podcasts30 Day Movement ChallengeJoin in the Discussion: Answer the Question of the Month

1 hr 5 min
Oct 19, 2020Episode 84
Sex, Love, and Occupational Therapy with Sakshi Tickoo

Dr. Sakshi Tickoo and Sarah discuss: How she became interested in mental health, sexuality, and OTOT in IndiaSexuality for all age groupsImportance of consentHer definition of sexual healthSex as an activity of daily living (ADL)Conditions and misdiagnosed conditionsOccupational therapy’s role in sexual healthConnect with Dr. Sakshi TickooEmail: [email protected] Link: https://www.instagram.com/sex.love.andot/Facebook Link: https://m.facebook.com/SexLoveAndOTWebsite URL: sexloveandot.comThe OT Shop: the-ot-shop.myshopify.com

1 hr 4 min
Oct 12, 2020Episode 83
Your Favorite Creative Treatment Ideas

Talking Points:Question of the Month- What’s your most outside the box treatment idea?Danielle Delorenzo @mornings.with.an.ot.momJayson Davies @otschoolhouseLauren Burns @burns_lauren_otEmily Deller @emilymarie_otErin_Jeffords @theotadvocateEmilia Dewi @the_lymph_therapistAlvin @ot.outside.the.boxMy outside the box treatment ideasQuestions from the OT 4 Lyfe community What do I wish my school would have taught me?How to handle working with difficult clients?Lyfer of the MonthInstagram: @emilymarie_otYouTube: https://www.youtube.com/c/emilymarieOTWebsite: https://m.facebook.com/emilymarieotNext question of the month: What are your favorite continuing education courses that you have taken and why?Answer here: ot4lyfe.com/questionofthemonthShout out to Alvin from @ot.outside.the.box for the artwork used in the title graphic. Mentioned resources: Ask me a questionDifficult client postLeave me a voicemail30 Day Movement ChallengeCommunOT Podcast Episodes68- Your Favorite OT Resources73- Tips and Tricks to Get and Stay Organized78- Advice For OT & OTA StudentsTo subscribe to the podcast, click here

19 min
Oct 5, 2020Episode 82
The Emotionality of Practice

Takeaways:Remembering that what we are doing is making an impact in the lives of our clientsEmotionality of practiceMentioned Resources: Episode 64: Positive Approach to Dementia Care with Jenna Mele Join in the Discussion: Answer the Question of the MonthChime in your thoughts on the episodeCatch the full episode: https://ot4lyfe.com/81

54 min
Sep 28, 2020Episode 81
Pediatric Therapy From the Parent's Perspective with Effie Parks

Effie and Sarah discuss:  The moment she found out about her son’s diagnosisCTNNB1 syndromeHow it presents in her sonHer experience in early interventionThe impact OT has had on her and her son’s lifeHer advice for OT practitioners working with families Memorable moments in OT so farHippotherapyParents trusting in therapistsReflections on OT from a parent perspectiveHer podcastResourcesCTNNB1 Facebook groupGlobal genesNational Organization of Rare Diseases (NORD)Connect with EffieWebsite: https://effieparks.com/Podcast: https://effieparks.com/podcastInstagram: https://www.instagram.com/onceuponagene.podcast/Twitter: https://twitter.com/OnceUponAGene

27 min
Sep 21, 2020Episode 80
Should You Pursue That Practice Area?

Takeaways:Shouldn’t doesn’t mean you can’t. If you’re interested in it, do itUse what your client has and also understand their financial statusThe importance of having a mentorMentioned Resources: Episode 51 with Danielle Delorenzo: https://ot4lyfe.com/51/Episode 17 with Jennifer Ogawa on OT/PT Collaboration: https://ot4lyfe.com/17/Upcoming episode with Effie ParksJoin in the Discussion: Answer the Question of the MonthChime in your thoughts on the episodeCatch the full episode: https://ot4lyfe.com/79

1 hr 13 min
Sep 14, 2020Episode 79
Working in Early Intervention as a New Grad with Amirra Johnson

Amirra and Sarah discuss:  What is early intervention?How can families be referredTypical assessments and frequency of evaluationsInformed Clinical OpinionIndividualized Family Service Plan (IFSP)Team Based ModelWhat a day in early intervention looks like (pre-covid)Coaching Model in EIWhat about all the driving?The skill of scheduling and autonomyGoing baglessPros and cons of working in EI as a new gradTips for new grads working (or wanting to work) in EIResourcesotplan.comPinterestConnect with AmirraWebsite: https://www.marvelousmirracles.com/Email: [email protected]: https://www.instagram.com/marvelousmirracles.ot/URL: www.marvelousmirracles.comFacebook: https://www.facebook.com/marvelousmirracles.ot

1 hr 7 min
Sep 7, 2020Episode 78
Advice for OT & OTA Students

Talking Points:Question of the Month- What’s your best advice for current OT & OTA students?Alvin Pineda @ot.outside.the.boxRobyn @spill_the_otCandie Cintron @spunky_sightseerNicole Paneque @otwithmisspKarena Sabinski @whatabout_themamaAlexis Joelle @8alexisjoelleCurtis Lubic @cjlub924Debra Batistella @creativeconceptsot Emilia Dewi @the_lymph_therapistNancy @lovelly_ot Lyfer of the MonthInstagram: @jhenny_berry_otYouTube: https://www.youtube.com/c/jhennyberryWebsite: https://jhennyberry.com/Answers to questions from the communityThe 30 Day Movement ChallengeGot OT questions that you want answered, head on over to ot4lyfe.com/communityAnswer the question of the month and be eligible to win some OT 4 Lyfe swag: ot4lyfe.com/questionofthemonthTo subscribe to the podcast, click hereMentioned resources: Being a Lifelong Learner: https://ot4lyfe.com/77/The Very First Steps in Becoming an OT: https://ot4lyfe.com/13/Becoming an OT: Starting an OT Program: https://ot4lyfe.com/32/Should Every OT Practitioner Be a Fieldwork Educator? http://www.theotroundtable.com/05/Leave me a voicemail: ot4lyfe.com/voicemail

12 min
Aug 31, 2020Episode 77
Being a Lifelong Learner

Takeaways:The importance of networking and always learningPaying attention to moving and your lymph systemKnowing our role as therapy practitionersMentioned Resources: @the_lymph_therapist #7dayselfcarechallengeThe Movement MaestroCan Movement Change the World: https://ot4lyfe.com/[email protected] #30daymovementchallengeCreating Confidence and an Occupation-Based Mindset: https://ot4lyfe.com/39Join in the Discussion: Answer the Question of the MonthChime in your thoughts on the episodeCatch the full episode: https://ot4lyfe.com/76

1 hr
Aug 24, 2020Episode 76
Navigating Life with Cancer-Related Lymphedema with Emilia Dewi

Emilia and Sarah discuss:  Why the lymphatic system is important to herLong term effects of lymphedema Overview of lymphatic systemGlymphatic system Importance of sleepLink between autoimmune system and lymphatic systemDr. Perry Nicholson- Lymph Mojo Body Aquarium Cancer related lymphedema Changes due to cancer related lymphedema Cancer and TraumaLymphedema and lifestyleRisk reduction practiceChange Readiness Theory Planting the seedAllowing choice after cancerJohn Barnes Myofascial ReleaseHer favorite manual therapy techniquesKinesio Taping for lymphedema management Cording Lipedema Connect with EmeliaEmail: [email protected]: Http://www.instagram.com/the_lymph_therapistURL: Https://www.thelymphtherapist.com

16 min
Aug 17, 2020Episode 75
Mistakes and Mindset in OT Entrepreneurship

Takeaways:Entrepreneurship is a journeyMindset is key The importance of making mistakes in businessMentioned Resources: The OT RoundtableMaestro on the MicThe PT Entrepreneur PodcastHow I Built This Mind Your OT BusinessJoin in the Discussion: Answer the Question of the MonthChime in your thoughts on the episodeCatch the full episode: https://ot4lyfe.com/74

1 hr 2 min
Aug 10, 2020Episode 74
Making Shoes For All Abilities with Joseph DiFrancisco

Joseph and Sarah discuss: The why behind starting Friendly ShoesSafety and aesthetics of adaptive shoesThe deeper meaning behind shoesSneakerheadsWhy you can’t just go bigger to fit AFOs in showsThe OT brain in shoe developmentImportance of making mistakesTaking the first step to starting a businessWhy Friendly?Bringing occupational therapy to the forefrontCoupon Code for 25% off Friendly Shoes for Lyfers: OTRULESConnect with Joseph:Email: [email protected]: www.friendlyshoes.comInstagram: https://instagram.com/befriendlyshoesFacebook: https://facebook.com/befriendlyshoesTwitter: https://twitter.com/befriendlyshoes

48 min
Aug 3, 2020Episode 73
Tips and Tricks To Get and Stay Organized

Question of the Month- How do you keep your OT brain and materials organized?Stephanie from @theorganizedotKhalilah Johnson from @theacademicdivaAnnabeth Knight from @thefannypacktherapistEmilia from @the_lymph_therapistLauren Burns from @burns_lauren_otNikki Lopez from @mypedsotAmy Thakkar from @littlemotorboxAmirra Johnson from @marvelousmirracles.otAdreanna BeaumontHillary from @original_therapy_resourcesSarah’s Recommendation: Osprey Cyber BackpackLyfer of the MonthThe 30 Day Movement ChallengeGot OT questions that you want answered, head on over to ot4lyfe.com/communityAnswer the question of the month and be eligible to win some OT 4 Lyfe swag: ot4lyfe.com/questionofthemonthTo subscribe to the podcast: click here

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