I Am Refocused Radio

What if financial freedom did not require decades of sacrifice, stress, and waiting for “someday”? On this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Garrett Gunderson, New York Times and Wall Street Journal bestselling author, entrepreneur, speaker, and founder of Multiplier. Garrett helps business owners strengthen cash flow, keep more of what they earn, coordinate their financial teams, and create lives they do not want to retire from. Garrett challenges traditional financial advice and reveals how outdated money myths, scarcity thinking, and emotional patterns can quietly limit prosperity. The conversation explores financial fitness, independence, legacy, value creation, and how to enjoy life today while still building wealth for tomorrow. This is more than a conversation about money. It is about healing your relationship with wealth, reclaiming control of your financial future, and giving yourself permission to prosper.https://garrettgunderson.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Growth can expose cracks inside even the strongest organizations, and leadership is often where the pressure shows first.In this conversation, former SoundStorming co-founder and COO Alicia Rius explains why promoting a high-performing employee into management is not simply a reward. It is a complete career transition that requires a new mindset, clearer expectations, and stronger leadership systems.Drawing from more than 20 years of experience leading multicultural teams across Europe and the United States, Alicia shares her 4Ps Leadership Framework™:• Personal• People• Purpose• ProcessShe discusses why first-time managers often struggle, how unclear leadership creates inconsistency and erodes trust, and what organizations can do to build a healthier leadership pipeline from the ground up.This interview offers practical insight for managers, founders, executives, and growing teams seeking sustainable performance without sacrificing clarity, trust, or culture.https://hiveteamcoaching.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

What if the behavior you keep trying to stop is not the real problem, but a signal pointing to something deeper?Bestselling author and speaker Pam Dwyer joins I Am Refocused Radio for a powerful conversation about The Pattern Beneath, exploring what may be happening underneath overeating, overworking, overspending, over-giving, emotional reactions, shutting down, and other repeating coping patterns.Pam shares insights from her forthcoming book, Delay the Binge, a compassionate guide centered on the power of the pause. Rather than relying on shame, extremes, or another promise to start over, she explains how slowing down in the moment can create space for curiosity, awareness, and a healthier response.This conversation explores emotional triggers, relationship patterns, exhaustion, boundaries, self-trust, and how small delays can lead to meaningful change, one urge and one decision at a time.delaythebinge.com📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

What really happens behind the scenes of an FBI investigation?Eric Robinson brings decades of firsthand experience in federal law enforcement, including 15 years as a SWAT operator, tactical and firearms instruction, Human Intelligence, national security, criminal investigations, informant recruitment, and terrorist interrogations.In this revealing conversation, Eric explains how FBI investigations unfold, how law enforcement officers are trained to engage dangerous subjects, and what it takes to make decisions when lives are on the line. He also opens up about award-winning federal cases, investigations involving exploited teenagers, and the emotional weight carried by those who serve in the field.Beyond the badge, Eric shares the human and spiritual principles that helped him navigate fear, pressure, morality, and purpose throughout his career.This episode offers a rare look at the gritty realities of federal investigations and the deeper lessons about leadership, faith, resilience, and justice.http://www.preachertobreacher.com/🎙️ Subscribe to the Refocused Network for more powerful conversations with leaders, experts, and changemakers.🌐 Learn more: IAmRefocusedRadio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Financial stress is rarely just about numbers. It can affect confidence, relationships, mental health, and the way we see our future. In this episode of I Am Refocused Radio, financial wellness expert and financial therapist Dr. Erika Rasure explains how credit card debt impacts emotional well-being and why changing financial behavior begins with understanding the beliefs, habits, and experiences behind our decisions. Dr. Erika also discusses loud budgeting, managing excessive debt, financial differences across generations, and practical ways to build a healthier, more intentional relationship with money. As Chief Financial Wellness Advisor at Beyond Finance and Chair of the Research Board for the Financial Therapy Clinical Institute, she has helped thousands of people move from financial anxiety toward stability and freedom. This conversation is for anyone who wants to reduce financial stress, break unhealthy money patterns, and create a future where their finances support their well-being instead of controlling it. https://www.beyondfinance.com/  Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

After analyzing more than 100,000 recorded business calls, Tom discovered that customer interactions are rarely just about products, policies, or solving problems. They reveal fear, trust, frustration, loneliness, leadership, and the deep human need to feel heard.In this insightful conversation, Tom joins I Am Refocused Radio to discuss what corporate America taught him about human behavior, how trust is built or broken in a matter of moments, and why listening may be one of the most powerful leadership skills we can develop.We also explore the lessons behind his bestselling book, This Call May Be Monitored, his journey as an author, speaker, storyteller, and faith-driven creator, and how better conversations can transform businesses, relationships, and everyday life.https://tomvanderwell.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Divorce can be emotionally and financially overwhelming, but it does not always have to become a bitter courtroom battle. Attorney Chad M. Layton of Mindful Divorce P.A. joins I Am Refocused Radio to discuss how couples can navigate separation with greater clarity, respect, and less conflict. Chad explains the differences between mediation, collaborative divorce, and traditional litigation, while sharing practical guidance for avoiding costly mistakes, protecting children, managing difficult emotions, and creating healthier co-parenting relationships. This conversation offers valuable insight for anyone facing divorce or supporting a loved one through the process.https://mindfuldivorcepa.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this episode, we sit down with Johan Depraetere, author of Pick Your Gummy Bear, for a powerful conversation about courage, choice, reinvention, and what happens when life invites us beyond the familiar.Born in Belgium and shaped by a global journey across Brussels, Boston, New York, Barcelona, London, Seoul, and nearly 100 countries, Johan brings a rare perspective on success, failure, purpose, and personal growth. His career has included work with major organizations such as McKinsey, Samsung, Morgan Stanley, Goldman Sachs, and Procter & Gamble, along with his current work as co-founder of Energy Equation Partners.Through his book and life story, Johan explores the moments that define us: the bold leaps, quiet decisions, unexpected losses, and deeply human questions that push us to become more honest, courageous, and alive.This conversation is about more than achievement. It is about listening to the call within, embracing uncertainty, and learning how the choices we make can open the door to a fuller, more meaningful life.https://www.johandepraetere.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this episode of I Am Refocused Radio, host Shemaiah Reed sits down with Bob Labbe, author of Putting by the Numbers: A Quantitative Method of Lag Putting. Bob brings a unique perspective to the game of golf by combining decades of engineering experience with a practical, numbers-based approach to improving putting. After earning his engineering degree from Georgia Tech, Bob built a long career in air pollution control, engineering, manufacturing, and industrial systems before applying that same analytical mindset to one of golf’s most frustrating challenges: lag putting. In his book, Bob presents a science-based method designed to help golfers improve distance control, reduce three-putts, and lower their scores without changing their putting stroke or buying new equipment. His approach uses physics, engineering mechanics, and simple arithmetic to help golfers better understand green speed, friction, distance, and their own personal “power factor.” This conversation explores how discipline, measurement, practice, and patience can transform not only your golf game, but the way you approach improvement in life. Whether you are a weekend golfer, a serious player, or someone who enjoys hearing how practical wisdom can come from unexpected places, Bob’s story offers a refreshing reminder: sometimes the breakthrough is not about swinging harder. It is about thinking clearer. Connect with Bob Labbe:BobLabbe.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this meaningful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Dr. Allison Alford, researcher, author, and creator of Daughtering 101. Dr. Alford’s work shines a light on “daughtering,” the often overlooked role adult daughters play in building connection, sustaining family relationships, fostering love and trust, and navigating the emotional weight that can come with caring, showing up, and keeping peace within families. Her research and writing focus on the unique experiences of women, especially the parts of life that are rarely named but deeply felt. This conversation explores what it means to be an adult daughter today, how family roles shape identity, why women’s stories matter, and how bringing language to unseen responsibilities can create understanding, healing, and stronger relationships. Dr. Alford brings wisdom, warmth, and clarity to a topic that many women live every day but may not always have words for. Whether you are a daughter, a parent, a caregiver, or someone seeking healthier family connection, this episode offers insight, reflection, and a powerful reminder that the quiet work of love deserves to be seen. Connect with Dr. Allison Alford: https://daughtering101.com/  Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Joy Kong, MD, a UCLA-trained, triple board-certified physician recognized for her work in regenerative medicine, stem cell science, and anti-aging innovation. Dr. Kong is also the founder of Chara Health and the American Academy of Integrative Cell Therapy, where her work focuses on education, cellular health, longevity, and ethical approaches to regenerative medicine.This conversation explores the future of healing through regenerative medicine, including stem cell therapy, cellular repair, longevity science, anti-aging, brain health, recovery, inflammation, and how new medical approaches are changing the way people think about wellness from the inside out.Dr. Kong brings a thoughtful and compassionate perspective to a field that is growing quickly, helping listeners better understand what regenerative medicine is, why it matters, and how science, education, and ethics must work together as health innovation moves forward.Whether you are curious about anti-aging, interested in the future of medicine, or looking for a deeper understanding of how the body can support healing and renewal, this episode offers insight, clarity, and inspiration.This interview is for educational and informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional regarding your personal health decisions.Connect with Joy Kong, MD:https://joykongmd.com/Watch more interviews:YouTube.com/@RefocusedNetworkVisit I Am Refocused Radio:https://www.iamrefocusedradio.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Amy Lenius, Director of Group Coaching at Next Level Universe, Professional Speaker, Event Coordinator, MC, and Next Level Certified Holistic Self-Improvement Coach. Amy brings a powerful message about rebuilding self-worth, finding alignment, and learning how to reconnect with who you are beyond the pressure, pain, expectations, and noise of life. Through her work in holistic self-improvement and group coaching, Amy helps people gain clarity, strengthen their mindset, and take meaningful steps toward a healthier, more intentional life. This conversation explores what it means to stop living from old wounds, rebuild confidence from the inside out, and create a life that reflects your values, purpose, and personal growth. Amy shares practical wisdom on self-awareness, emotional healing, coaching, leadership, and the importance of surrounding yourself with people who help you rise. Whether you are rebuilding after a difficult season, seeking deeper alignment, or ready to step into your next level, this episode offers encouragement, insight, and a reminder that your worth was never lost. It may simply be waiting for you to recognize it again. Connect with Amy Lenius and Next Level Universe:https://www.nextleveluniverse.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Lt. Col. Phill Cochran, USAF (Ret.), author of Lessons Learned at the Speed of Sound: A Fighter Pilot’s Lessons on Faith, Discipline, and Trust.Lt. Col. Cochran brings a powerful perspective shaped by more than two decades of military aviation, including flying and instructing in the F-16, along with 23 years of pastoral ministry. In this conversation, he shares how the cockpit became a classroom and how the pressures of flight, discipline, focus, trust, and endurance reveal deeper lessons for life and faith.From the speed of sound to the quiet battles of the heart, this interview explores what it means to stay steady under pressure, trust God through uncertainty, recover after failure, and live with purpose when life demands courage.Whether you are a veteran, leader, believer, aviation enthusiast, or someone seeking strength for the next chapter, this conversation will challenge you to fly higher, live deeper, and stay focused on what truly matters.Get the book: https://www.amazon.com/dp/1624180809?lv=shuf&channelId=500&plpRedirect=mhFallback📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Jay breaks down why most “metabolism reset” programs fail and reveals a smarter, research-backed 30-day approach that actually works. Drawing from decades of experimentation and human studies, he dives into the real science of adaptive thermogenesis, the dangers of yo-yo dieting, and how to rebuild your hormonal environment for lasting results.Key topics include:Strategic diet breaks at maintenance calories to reverse metabolic slowdownHigh-protein intake and resistance training to positive muscular failure (PMF)Alternate-day fasting, metabolic flexibility, and smart HIIT protocolsThe role of peptides and targeted compounds to accelerate repairWhy muscle preservation is the ultimate key to a thriving metabolismIf you’re tired of crash diets that leave you worse off, this conversation delivers practical, no-BS strategies to reignite your metabolism, preserve muscle, and build sustainable habits that support your long-term health, energy, and purpose.Jay also shares insights from his 30 Days 2 Shredz protocol and Metabolic Awakening framework—tools designed to help you stop fighting your biology and start working with it.https://jaycampbell.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this raw and powerful episode of I Am Refocused Radio, Shemaiah A. Reed sits down with Jennifer Gaydos Hartman — mental health & trauma advocate, Director of National Business Development at J. Flowers Health Institute, former star of Bravo’s Real Housewives of Dallas, and author of the memoir *Tomorrow’s Not Promised: My Mother Came to Me in a Dream*.Jennifer opens up about the night that shattered her world on January 1, 2020, and the extraordinary choice she and her children made in the aftermath: to become survivors instead of victims. She shares how generational trauma, unimaginable loss, and public persona collided with private pain — and how she turned that pain into purpose through advocacy, healing, and helping others at one of the country’s premier trauma and addiction treatment centers.With over 20 years in psychiatric nursing and addiction treatment, Jennifer brings both clinical wisdom and lived experience to the conversation. She reveals the message her mother delivered from beyond that became the title of her book, and why she now lives (and teaches) with this truth: tomorrow is not promised.In this episode you’ll discover:• How to choose survival and break generational cycles of trauma• Why it’s okay not to be okay — but not okay to stay there• The power of living fully and intentionally every single day• Practical steps for healing, getting help, and building a legacy of impactIf you’ve ever carried hidden wounds, faced sudden loss, or felt called to turn your pain into something greater, this conversation will refocus your heart and give you courage for the road ahead.Connect with Jennifer:Instagram: @jennifer_gaydos18J. Flowers Health InstituteHer memoir *Tomorrow’s Not Promised*Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

This is a story about not giving up and choosing to be your best no matter what. In Born Lucky, Leland Vittert shares how his father refused to let a label define his son’s future. Instead of waiting for the world to change, they chose to rise above it — through relentless effort, earned self-esteem, and the decision to keep showing up, even when life was hardest. It’s a powerful reminder that your circumstances don’t have to determine your outcome.ABOUT BORN LUCKY In a world of labels being placed on people, one father and one son were determined to break that tag, even if it was one of autism. This is their story. In a world quick to label, judge, and box in people, one father and son stood firm and refused to be defined by an autism diagnosis. If you're channel surfing and happen upon Leland Vittert during his nightly national cable show on NewsNation, he comes off as a poised journalist prying nuggets from guests. If you watched him for years as an anchor at Fox News Channel, you saw him on the battlefields of the Middle East, the anchor desk, and the White House North Lawn. No one, including friends and co-workers, has ever known his full life story and how miraculous it was to get to that point.Leland was a socially awkward boy who didn't speak for years, and when he finally did, teachers and leaders declared him "weird." His unique behavior and inability to connect with his peers made him a frequent target for bullying and exclusion. In one particularly harsh moment, a school principal bluntly told his parents, "The people here think Leland is pretty weird. I guess I do, too." Those words felt like being shot with an arrow, as his parents sat in stunned silence, grappling with their own fears and uncertainties for their son's future. From a young age, Leland showed signs of being Autistic, a term rarely used at the time, struggling with social cues, communication, and behavioral norms that came naturally to other kids. The diagnosis didn't deter his father, Mark. He knew the world wouldn't change for Leland, so he quit his job and began changing Leland for the world. He became a full-time parent-coach, training Leland and teaching him the skills he needed to navigate in society. Simple concepts like eye contact, understanding humor, and instilling motivations had to be taught painstakingly. From hundreds of pushups at age 7 to toughen him against bullies, to coaching him through complex social interactions, Mark's relentless dedication changed the trajectory of Leland's life. Born Lucky offers an intimate look into their inspiring journey. Leland lays bare his experiences of the crushing bullying during middle and high school, the sting of rejection continuing into college, and his ultimate transformation into an esteemed journalist. But above all, this book is a love letter from a grateful son, who despite his diagnosis, trusted his father and defied all odds. It offers hope to every parent an

W. Bryan Hubbard, CEO of Americans for Ibogaine and a leading policy advocate, joins I Am Refocused Radio to discuss ibogaine — a powerful, naturally occurring compound showing remarkable potential for interrupting addiction, reducing withdrawal, and promoting neuroplasticity and healing from trauma, PTSD, and brain injuries. With decades of experience reforming public systems — from leading Kentucky’s Opioid Abatement Advisory Commission to driving disability policy and mental health initiatives — Bryan is at the forefront of the national movement to bring safe, evidence-based ibogaine therapy to those who need it most. He shares insights from groundbreaking research, state-level policy wins (including Texas’ historic $50M investment), veteran stories of transformation, and the science behind this promising treatment. Whether you're impacted by the opioid crisis, supporting veterans and first responders, or exploring innovative paths to recovery and mental wellness, this conversation offers hope, education, and actionable vision for the future of healing. Tune in for a powerful discussion on policy, science, stigma, and real recovery stories. Key Links:Learn more: wbryanhubbard.comAmericans for Ibogaine: americansforibogaine.org#Ibogaine #AddictionRecovery #PTSD #MentalHealth #RefocusedRadio #VeteransHealthBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Join Shemaiah Reed on I Am Refocused Radio for a powerful conversation with Kate Saint Clair — Human Intuition Expert, Psychic Medium, author of Be Guided & Be Great, and founder of The Clair Club and Intuitive Embodiment Program. For over 15 years, Kate has been on a mission to normalize intuition as a practical, trustworthy guidance system we can all access and use in everyday life. She helps sensitive, intuitive women (and anyone who feels "different") move from doubt and second-guessing to clear, grounded confidence in their inner knowing — blending spiritual wisdom with real-world application. In this episode, we explore:How to recognize and strengthen your natural intuitive abilities (the Clairs)Moving from overwhelm and self-doubt to unshakable trust in your guidanceBridging logic, spirit, and leadership for a more purposeful, guided lifeKate’s personal journey from feeling misunderstood as a sensitive psychic to empowering a global movementWhether you're seeking clarity in decisions, deeper self-trust, or ways to honor your sensitivity as a strength, this conversation will leave you inspired to live more aligned with your soul’s wisdom. Tune in for raw, honest insights on intuition, sensitivity, and stepping into your power. Perfect for anyone on a path of personal growth, spiritual leadership, and refocused living. Be Guided & Be Great — Available wherever books and podcasts are found. Learn more: katesaintclair.com ‘Find out which Clair you use the most to access your personal Intuition’: https://www.katesaintclair.com/quizAccess a free chapter of her book Be Guided and Be Great and some free resources including energy meditations, an intuition tracker and more: https://www.katesaintclair.com/resourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Join Shemaiah Reed on I Am Refocused Radio for an inspiring and practical conversation with David Nassief — #1 Amazon Hot New Release author of One-Page Wealth Compass and living proof that it’s never too late to rewrite your financial future. At 63, David was fired after 40 years of work, nearly broke, and just two years away from financial ruin. Six years later, he had built a seven-figure nest egg. In this episode, he shares the simple “One-Page Wealth Compass” system that turned desperation into lasting wealth — without complex jargon, risky bets, or beating the market. We dive into:The Janitor vs. The Doctor: Why a high school dropout retired with $8 million while many high-earning professionals end up with far lessHow younger listeners (25–35) can use the same “Set-it-and-Forget-it” strategy to reach financial independence decades ahead of their peersWhy 60% of NBA players go broke despite massive earnings — and how an average-income carpenter built millionsThe surprising power of “Doing Nothing” and why simplicity beats fancy strategies every timeMindset shifts that turn a “worst day” (getting fired) into the best chapter of your lifeWhether you’re feeling behind at any age, worried you started too late, or want to escape the “cubicle-for-life” trap, David’s story delivers hope, clarity, and an actionable roadmap to age-defying financial freedom and a powerful second act. Tune in for raw honesty, timeless wisdom, and the encouragement you need to refocus your money mindset and take control of your legacy. One-Page Wealth Compass is available on Amazon and wherever books are sold. Learn more: onepagewealthcompass.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this powerful and transformative episode of I Am Refocused Radio, host Shemaiah Reed welcomes Liane Marie Lambert — Ascension Coach, Energy Alchemist, Spiritual Mentor, and best-selling author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Liane opens up about her deeply personal journey after being diagnosed with MS in her early 40s. What began as a dark season of feeling stuck in limiting patterns, repeating cycles, and losing hope became the catalyst for profound inner work. Through the process of clearing karma, she broke free from what she calls “karmic entanglement,” shifted her reality, and stepped into a life of greater freedom, vitality, and alignment with her soul’s purpose — what she now calls living as “Walking-Karma.” In this conversation, Liane shares how clearing unresolved karma and multigenerational patterns can release us from cycles of limitation, raise our vibration, and allow us to step fully into our dharma — our highest path and contribution. She offers a refreshing perspective on taking radical responsibility for our energy, thoughts, and beliefs as the pathway to true transformation and living in greater alignment with who we’re meant to be. Whether you’re navigating health challenges, feeling stuck in repeating patterns, or seeking deeper meaning and freedom in your life, this episode will invite you to reflect on what may be holding you back and inspire you to take courageous steps toward healing and expansion. Key themes include:Turning a health crisis into a spiritual awakeningThe power of clearing karma to break free from limiting cyclesStepping into your dharma and highest potentialRaising your vibration and reclaiming personal powerMoving from victimhood to conscious co-creationIf you’ve ever felt weighed down by old patterns or wondered how to truly break free and live with more purpose and lightness, this conversation will give you both hope and practical spiritual insight. Connect with Liane Marie Lambert and explore her work at lianemarielambert.com. Grab her best-selling book Karma to Dharma to begin your own journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this energizing episode of I Am Refocused Radio, host Shemaiah Reed sits down with Jan McInnis, known as The Work Lady — a nationally recognized funny motivational keynote speaker, comedian, and author who helps people find humor in the middle of change, setbacks, and everyday chaos. Jan shares her inspiring journey from a 10-year-old girl who boldly declared she was going to ride a motorcycle to Los Angeles and become a comedy superstar, to spending over a decade in corporate marketing before finally answering the call to the stage. With more than 25 years on the national speaking circuit, she now teaches leaders, teams, and professionals how to use comedian-level resilience skills in real life and work. You’ll hear practical wisdom from her popular keynotes, including “Finding the Funny in Change” and “Bouncing Back: Handling Setbacks Like a Comedian.” Jan reveals the specific techniques comedians use to recover from mistakes on stage — and how anyone can apply those same tools to bounce back faster from career disappointments, personal challenges, and unexpected life twists. If you’ve ever felt stuck in transition, struggled with resilience, or wanted to bring more lightness and perspective into your work and life, this conversation will give you fresh tools and a renewed sense of humor about the journey. Key themes include:Using humor as a resilience strategyNavigating change without losing your mind (or your sense of humor)Bouncing back from setbacks like a professional comedianThe power of finding the funny in difficult seasonsFollowing your calling — even if it takes the long way aroundWhether you’re leading a team, going through a career shift, or simply trying to stay grounded when life throws curveballs, Jan’s insights will help you refocus with more laughter, clarity, and strength. Connect with Jan McInnis at theworklady.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed welcomes Dr. Robert Yonover — Ph.D. geochemist, volcanologist, North Shore big-wave surfer, and the brilliant mind behind the patented See Rescue Streamer. What started as a terrifying “what if” moment during a single-engine flight over the Pacific — when engine trouble made him realize how nearly impossible it would be to spot someone lost at sea — sparked one of the most practical and powerful survival innovations of our time. Dr. Yonover shares the full story behind the See Rescue Streamer: a simple yet brilliant bright-orange segmented streamer (personal version roughly the size of a cell phone when stowed) that dramatically increases visibility for search-and-rescue teams from miles away, day or night, on land or water. No batteries. No electronics. No chemicals. Just pure, passive, military-grade visibility that stands out against any background. You’ll hear how this technology went from a Shark Tank pitch (Season 8) to being adopted by the U.S. military — including the Air Force, Army, Coast Guard, Navy, and Marines — and is now protecting astronauts aboard SpaceX missions. Real stories of lives saved in combat zones, snowy backcountry, and open ocean will move you. Dr. Yonover also opens up about the deeper personal journey: 19 years as a primary caregiver to his paralyzed wife while raising young children and building his company from the ground up — often inventing late into the night. His story is a masterclass in perseverance, purpose-driven innovation, and turning personal adversity into something that saves lives. Whether you’re an entrepreneur, inventor, outdoor adventurer, veteran, first responder, or someone navigating your own challenges, this conversation will refocus your mindset on what’s possible when you refuse to let obstacles silence your vision. Key themes:Turning fear into life-saving innovationResilience through caregiving and entrepreneurshipThe power of simple, practical solutionsLeaving a legacy that protects othersConnect with Dr. Robert Yonover and get your own See Rescue Streamer at seerescuestreamer.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this heartfelt conversation on I Am Refocused Radio, we sit down with Samantha Taylor, Speech Language Pathologist, owner of Olive Speech Therapy, PLLC, and founder of the Empowered Parent Network. What started as every parent’s worst fear — her son’s diagnosis of bilateral profound sensorineural hearing loss — became the catalyst that completely redirected Samantha’s life. A former journalism student with dreams of becoming a reporter, Samantha made the courageous leap into speech-language pathology after realizing she wanted to walk alongside families facing the same challenges she once did. Samantha opens up about:- The emotional and spiritual journey of becoming a mother of a Deaf child and how it reshaped her identity and purpose- Why she left school-based therapy to build a private practice rooted in connection, advocacy, and safe spaces- The power of meeting families as a human being first — not just a clinician- How she created the Empowered Parent Network to give parents the support, coaching, and advocacy tools they desperately need- Balancing motherhood, business ownership, and self-care without burning out- What it really looks like to turn personal pain into lasting impact for other families If you’re a parent navigating speech delays, hearing loss, autism, or special needs — or if you’re a therapist or leader looking to build something meaningful from your own story — this episode will encourage you to see your challenges as the very thing that can qualify you to help others. Connect with Samantha:🌐 Olive Speech Therapy: https://www.olivespeechtherapy.org/📸 Instagram: https://www.instagram.com/olive_speech_language_therapy/🌐 Empowered Parent Network: https://www.empoweredparentnetwork.org/  Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this fascinating episode, Yosi Amram, Ph.D. — licensed clinical psychologist, CEO leadership coach, and pioneering researcher in Spiritual Intelligence — reveals why the world’s most successful executives are quietly developing a new form of intelligence that goes far beyond IQ or emotional intelligence. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology, Yosi founded and led two companies through successful IPOs before coaching over 100 CEOs, many running organizations with thousands of employees and billions in revenue. His groundbreaking research on Spiritual Intelligence has been cited over 1,000 times, and his Amazon best-selling book, Spiritually Intelligent Leadership: How to Inspire by Being Inspired (Nautilus Book Award Gold Medal winner), offers a practical roadmap for leaders who want to create deeper impact. Yosi explains what Spiritual Intelligence (SI) really is — not religion or momentary enlightenment, but the ability to embody timeless virtues like purpose, compassion, integrity, presence, and humility by connecting to your deepest inner essence. He shares how leaders who develop SI make better decisions, inspire greater loyalty, and build more resilient organizations, even in high-pressure environments. Whether you’re a CEO, executive, or aspiring leader, this conversation delivers powerful insights and actionable strategies to awaken greater spiritual intelligence in yourself and your team. 👉 Learn more about Yosi Amram and take your free Spiritual Intelligence assessment at https://www.yosiamram.net Drop your biggest question about leadership or spiritual intelligence in the comments — Yosi may answer it in a future episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this powerful and deeply personal episode, Savio P. Clemente — two-time cancer survivor, TEDx speaker, and creator of Adaptive Resilience Leadership — shares how a life-saving stem cell transplant he calls his “medical rebirth” completely transformed the way he thinks about pressure, performance, and leadership. After beating cancer twice and conducting over 2,000 interviews as a journalist, Savio developed a breakthrough framework that helps healthcare executives and high-level leaders close the dangerous “Post-Crisis Leadership Gap” — that silent period after a major challenge when decision quality collapses even though everything looks fine on the surface. Savio reveals why most leaders unknowingly suffer from cognitive fatigue, how to restore clarity and judgment under sustained pressure, and the practical tools (including his A.L.O.H.A. Reboot) that turn adversity into long-term advantage. Whether you’re a CEO, healthcare leader, or simply navigating your own crisis, this conversation delivers actionable strategies for building resilience that actually works. Savio’s best-selling book I Survived Cancer. Here’s How I Did It is currently being considered for film and television adaptation, and his TEDx Talk “7 Minutes to Wellness: How to Love Your Inner Stranger” continues to inspire audiences worldwide. 👉 Learn more about Savio and his work at https://www.saviopclemente.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this eye-opening conversation, Nelson McIlveen — founder and CEO of Sentry H2O — shares how a personal health crisis and heartbreaking experiences with toxic tap water led him to build one of the most effective whole-house water filtration systems in America.With over 25 years in manufacturing and a passion for clean water, Nelson combined German water technology with American engineering to create the Sentry Wellness System — a solution that doesn’t just filter out harmful contaminants like fluoride, heavy metals, VOCs, and pharmaceuticals… it actually remineralizes your water with the essential minerals your body needs. Nelson opens up about why most popular water filters fall short, how he’s helped families in water-crisis communities like East Palestine, Ohio, and why he believes clean water is one of the most powerful (and overlooked) steps you can take for your family’s long-term health. Whether you’re concerned about what’s coming out of your faucet or you want to learn how to protect your home without spending thousands on underperforming systems, this episode delivers practical, no-fluff advice from a true water expert. Tune in to discover why Nelson’s mission is so much bigger than just selling filters — it’s about giving people their health back, one glass of water at a time. 👉 Learn more about Sentry H2O at https://sentryh2o.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this episode, Mike Hammond—serial entrepreneur, founder of Signal Relief, and creator of a patented, non-invasive pain relief solution—joins us to share how he’s transforming chronic pain management with a drug-free alternative that actually works. A self-described serial entrepreneur who has built multiple successful companies, Mike developed Signal Relief after seeing the devastating impact of opioid dependency and ineffective pain treatments. His groundbreaking Neuro Capacitive Coupling technology uses a thin, reusable, battery-free patch that works with the body’s natural electrical signals to rapidly reduce muscle, joint, back, knee, and chronic pain—no drugs, chemicals, wires, or side effects. You’ll discover the science behind this innovative wearable, hear real-life stories of transformed lives (including veterans, athletes, and everyday people), and learn practical insights on entrepreneurship, innovation, and building mission-driven businesses that make a genuine difference. Whether you’re struggling with persistent pain or fascinated by health tech and scalable solutions, this conversation delivers hope, science, and actionable strategies to reclaim your life from pain. Learn more and explore Signal Relief at signalrelief.com.Use Code: REFOCUSED for $50 offreliefscienceslimited.pxf.io/X4xNdXBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this episode, Dr. Nathan Bryan—world-renowned nitric oxide researcher with over 25 years of pioneering work, founder of N1O1, and author of The Secret of Nitric Oxide: Bringing Nitric Oxide to Life—joins us to reveal why this “miracle molecule” may be the most important factor in your health that you’ve never heard about. Trained under Nobel Laureate Dr. Ferid Murad and responsible for seminal discoveries on nitric oxide’s role in the body, Dr. Bryan explains how declining nitric oxide levels drive fatigue, high blood pressure, chronic inflammation, poor circulation, brain fog, sexual dysfunction, and accelerated aging. He also shares the surprising truth about your oral microbiome, why everyday habits like using mouthwash or antacids destroy nitric oxide production, and the simple, science-backed strategies to naturally restore it. You’ll walk away with practical tools to boost nitric oxide through diet, lifestyle, and targeted supplementation—so you can improve energy, cardiovascular health, cognitive function, and longevity starting today. Whether you’re battling low energy, looking to prevent chronic disease, or optimizing performance at any age, this conversation delivers foundational insights that can transform how you feel and function. Connect with Dr. Nathan Bryan and explore his nitric oxide solutions at n1o1.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this episode, Chad Bareither—founder and Managing Partner of Bareither Group and author of Improve Less—joins us to reveal why doing less improvement work often delivers far better, more sustainable results. Drawing from 20+ years as a Lean Six Sigma Master Black Belt and hands-on work with mid-market manufacturing and product-development companies, Chad shares his proven framework for aligning strategy, sharpening improvement efforts, and locking in gains through daily management. You’ll learn how to stop “walking by a mess,” build a true culture of continuous improvement, and create systems that turn reactive firefighting into proactive leadership. Whether you’re overwhelmed by too many initiatives or struggling to sustain the gains you’ve already made, this conversation delivers practical, no-fluff strategies you can apply immediately. Tune in to discover how focusing on fewer, higher-impact improvements can transform your operations, your team, and your bottom line. Connect with Chad and learn more at bareithergroup.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Olga Sunden, curator and publisher of the groundbreaking project Through Her Eyes, joins us to discuss a powerful new photography exhibition and album created by Ukrainian women who are both soldiers and photographers—capturing the war from inside it. The exhibition is currently on view in New York (May 13 – June 6), making this an especially timely conversation. Olga shares the stories behind these intimate, unflinching images, the courage of the women who continue to fight and document simultaneously, and the vital role of art as both advocacy and historical record. A Ukrainian-born American communications strategist and Director of Strategic Communications and Outreach at the American Ukraine Committee, Olga founded Through Her Eyes after training in tactical medicine in Kyiv and meeting one of the photographer-soldiers. She speaks with depth and passion about:Women documenting conflict from within war zonesResilience, identity, and purpose during wartimeThe challenge of keeping global attention on a war that continues every dayUsing lived experience to build cultural projects that preserve Ukrainian stories for international audiencesBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Today we’re joined by John Goldman, founder and CEO of Rebel Health Alliance. After waking up at 45 feeling miserable — despite being a former athlete — John took control of his health through functional medicine, advanced testing, and personalized protocols. In just six months he eliminated fatty liver disease, visceral fat, pre-diabetes, and inflammation — and today at 50 he’s lean, strong, and training to qualify for the Boston Marathon through his inspiring public project, Project Unreasonable. Rebel Health Alliance delivers precision, personalized healthcare that combines a personal physician, dietitian, and strength coach to prevent disease, optimize performance, and help people break free from the traditional insurance system for truly better outcomes. If you’re ready to stop accepting average health and start feeling your absolute best, this conversation is for you.https://rebelhealthalliance.io/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Today we welcome back David Roberts, founder of Merrill Labs and the passionate mind behind their groundbreaking sulforaphane supplements. After losing his wife Maura to breast cancer, David turned personal tragedy into purpose — creating a science-backed supplement company focused on real, stable sulforaphane from broccoli that actually works.In this powerful conversation, David shares how his Broccoli Plus formula helps firefighters and first responders detox from smoke and toxins, speed up workout recovery, reduce inflammation, and even improve sleep. We also dive into their Sleep Elite formula, kids and pet versions, and their new GL-Perfect weight-loss support.If you or someone you love faces high stress, toxin exposure, or simply wants better health and longevity, you don’t want to miss this episode. Visit marr-labs.com and use the special listener discount in our show notes.Visit www.mara-labs.com and use code: REFOCUSED for a special 25% off all products, including the microplastics bundle. 📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Today we’re joined by David Singer — an internationally acclaimed clarinetist whose remarkable career has taken him from driving a cab in Los Angeles to performing at the White House for Presidents Jimmy Carter and Bill Clinton, and on the stages of Carnegie Hall with legends like Yehudi Menuhin, Yo-Yo Ma, and Rudolf Serkin. A longtime co-Principal Clarinetist with the Grammy-winning Orpheus Chamber Orchestra, David has recorded for Naxos, Deutsche Grammophon, and was recently featured on a landmark reissue with Rudolf Serkin. He’s also a beloved professor, chamber music coach, and the author of the new memoir From Cab Driver to Carnegie Hall. With a life full of inspiring stories, stunning performances, and deep musical wisdom, David Singer joins us to share his extraordinary journey.https://singerclarinet.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Tune in to I Am Refocused Radio for an uplifting and practical conversation with Stacie Shifflett — entrepreneur, writer, multiple international best-selling author, award-winning speaker, and founder & CEO of Modern Consciousness®. Stacie is a transformative Life Clarity Coach who guides high-achieving individuals (especially women) to break free from old patterns, navigate emotional triggers, and craft a life they truly love living. Her mission is simple yet powerful: it’s never too late to create authentic joy and fulfillment through conscious living and intentional alignment. Drawing from her own journey as a “proficient student of life,” Stacie created the Elevate Your Life® program and the groundbreaking Modern Consciousness® Ascension Formula — The Five A’s (Assess, Aspire, Align, Act, and Integrate). This step-by-step framework helps you appraise your current reality, uncover heart-centered aspirations, design soul-aligned goals, take inspired action, and integrate lasting change. Endorsed by Jack Canfield, who called her “one of the brighter minds I’ve ever met,” Stacie brings grounded wisdom, optimism, grit, and real-world tools to help you get clear, get unstuck, and realign with what truly matters. She also offers a free workbook, Navigating Your Emotional Triggers, to help you begin creating more peace and joy immediately. If you’re ready to move beyond surface-level motivation and unlock your personal “Treasure Map to Joy™,” this episode is for you.https://modernconsciousness.com/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Tune in to I Am Refocused Radio for a powerful conversation with Amy Lenius — Personal Development & Success Coach, dynamic speaker, and Director of Group Coaching at Next Level University. With over 9 years of experience speaking on stages in the health, healing, and personal development spaces, Amy has been featured on more than 200 podcasts and serves as MC and speaker for Next Level Live. She specializes in helping women (and anyone ready for real change) define success from the inside out so the life they’re building actually feels fulfilling. Amy doesn’t just teach mindset — she guides people to rebuild their entire internal foundation through self-worth, self-belief, identity, habits, health, relationships, and daily patterns. Drawing from both deep study and her own lived experience of rebuilding her health, identity, and self-worth, she shows how growth becomes sustainable when you slow down, get honest with yourself, trust yourself again, and choose what feels truly aligned. If you’re tired of chasing success that still feels empty and you’re ready to create a life that reflects who you really are, this episode is for you. Amy brings grounded frameworks, heartfelt stories, and practical wisdom that will leave you inspired and equipped to refocus and rise.https://www.nextleveluniverse.com/group-coaching/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Join us on I Am Refocused Radio for an inspiring conversation with Derek Rydall — transformational leader, best-selling author, spiritual teacher, and founder of a global community of over 200,000 visionary leaders. Derek has guided hundreds of thousands of people worldwide through profound personal and global change, helping them unlock their innate greatness, become truly irreplaceable, and expand their positive impact. His own path through a near-death experience, divorce, financial loss, and the heartbreaking death of his son forged a deep wisdom about turning life’s greatest challenges into higher purpose and power. A former screenwriter for Universal, Miramax, 20th Century Fox, and Disney, Derek has also coached Fortune 500 executives and Oscar- and Emmy-winning celebrities on leadership and transformative storytelling. He has shared the stage with icons like Deepak Chopra, Marianne Williamson, Michael Beckwith, and Wayne Dyer, and his popular Emergence podcast has been downloaded millions of times.https://derekrydall.com/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Generation Z (ages 14–29) is America’s most anxious generation, battling record levels of loneliness, depression, anxiety, and a deep lack of purpose. But there’s hope.In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with Garrett Bryant—31-year-old Gen Z spokesman for Prayer At The Heart and prayer coordinator for the International Pentecostal Holiness Church. Garrett breaks down the root causes of these struggles, how they feed into one another, and why his generation is experiencing a fresh hunger for what’s real: authentic faith in Jesus Christ.Backed by Barna research, Garrett shares encouraging signs of growing spiritual openness among Gen Z and explains why prayer is at the center of the solution. He also unveils Prayer At The Heart’s bold “Project 2026” initiative: calling one million Christians to pray for the salvation of one friend or family member during the spiritually significant 50-day window from Passover (April 1) through Pentecost Sunday (May 24).Whether you’re a parent, pastor, or concerned believer, this conversation will encourage you and equip you to pray with purpose for the next generation.Sign up today to be one of the one million Christians praying—and receive your prayer guide—at PrayerAtTheHeart.org.📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with David Roberts — founder of Mara Labs and creator of BrocElite — for an eye-opening deep dive into one of the most potent natural compounds on the planet: sulforaphane. After losing his wife Mara to breast cancer in 2012, David embarked on a mission rooted in science and personal tragedy. Armed with a Master’s in Public Health from Johns Hopkins University (with a focus on epidemiology and international health), he discovered the extraordinary potential of sulforaphane — the active “miracle molecule” found in broccoli sprouts — and why most broccoli supplements on the market fail to deliver its benefits.Whether you’re deep into longevity, functional medicine, detox protocols, or simply looking for the most evidence-based way to upgrade your daily health stack, this conversation delivers the “why” and the “how” behind what many experts now call the ultimate superfood compound.Visit www.mara-labs.com/plastic to learn more about BrocElite.📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this eye-opening episode of I Am Refocused, host Shemaiah Reed welcomes Beth Mielbrecht — Health Detective, Precision Healing Expert, and founder of Health with Beth. Beth works with health-conscious women in midlife who are done with trial-and-error, generic advice, and hearing “everything looks normal” or “it’s just age.” After 35 years as a Professional Engineer, she developed The Precision Healing Method™, a powerful way to ask the body directly using bioenergetic testing (QEST4) and get clear, exact answers instead of guessing. In this conversation, Beth shares:Why your body’s symptoms are intelligent communications, not failuresHow to break free from the endless supplement spiralWhy physical and emotional pain must be healed togetherThe critical importance of building the right foundation before clearingHow custom, precision-based remedies outperform generic protocolsA certified Bioenergetic Testing Practitioner, Health & Wellness Coach, Homeopath, and Reiki Master-Teacher, Beth is also the author of The Four Keys to Healing and has appeared on over 43 podcasts. If you’re tired of feeling stuck in your health journey and ready to refocus by partnering with your body instead of fighting it, this episode will give you the clarity and confidence you’ve been looking for. Tune in and discover why your body already holds the answers — you just have to know how to ask. Learn more at yourhealthwithbeth.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this deeply moving episode of I Am Refocused, host Shemaiah Reed welcomes the dynamic husband-and-wife team Dr. Bob Cranston and Tammy Cranston. Dr. Bob Cranston is a neurologist with 35 years at Carle Health, a Fellow of the American Academy of Neurology, and Illinois Rural Physician of the Year 2024. He holds an MA in ethics, authored Bioethics and Today’s Christian, and lectures widely on medical ethics while recently earning certification in Comprehensive Bereavement Skills. Tammy Cranston is an award-winning author, keynote speaker for women’s retreats, and hospice volunteer. Her books include Why Not Me? and the critically acclaimed children’s book Rooted: A Seedling’s Journey (first in a five-book series). She too is certified in Comprehensive Bereavement Skills. Together, they co-authored The Blank Journal, write memoirs, and speak on grief companioning, advance directives, death, and finishing life well. Married since 2012 and living in Pensacola Beach, Florida, they also model a vibrant, adventurous life—skydiving, paragliding, white-water rafting, and more—while cherishing their four children and 13 grandchildren. If you’ve ever wondered how to navigate loss, make clear end-of-life decisions, or live with greater purpose and intention, this conversation will help you refocus and finish strong.https://tammycranston.com/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this powerful episode of I Am Refocused, host Shemaiah Reed welcomes coach, speaker, and author John Salzwedel, whose book STOP Leaving Life on the Table is transforming the way people approach high-stakes decisions.After nearly thirty years in the insurance industry, John started asking deeper questions about purpose, responsibility, and what it really means to build a life that fits. What he discovered changed everything: most people aren’t stuck because they lack ability—they’re simply carrying too much in their own heads.Today John helps individuals and leaders who are facing important decisions they don’t want to get wrong. He guides them to slow things down, cut through the mental noise, and move forward with clarity and confidence. Through a few honest questions, he shows how to turn confusion and overwhelm into a clear, grounded next step.If you’ve ever felt lost in the middle of a busy life or sensed you’re leaving your best potential on the table, this conversation will help you refocus, regain clarity, and start living intentionally.Tune in and stop leaving life on the table.https://www.thecoach.vip/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

In this energizing episode of I Am Refocused Radio, host Shemaiah Reed sits down with John Jubilee — founder of Energized Health, Cellular Health Expert, and one half of America’s #1 Transformation Couple alongside his wife Chelsea.After battling his own severe health challenges in the late 1990s, John discovered a breakthrough protocol centered on inner cellular hydration. Since 1998, he has helped thousands of people reclaim their energy, shed stubborn fat, reverse inflammation, and restore vitality at the deepest cellular level — all without extreme diets, punishing workouts, or short-term fixes.John shares the science behind the 88-day cellular transformation, real client success stories, and practical steps you can start using today to boost metabolism, sharpen mental clarity, reduce medication dependency, and finally feel like yourself again. Whether you’re exhausted, frustrated with fad diets, or simply ready to refocus your health from the inside out, this conversation delivers hope and a clear game plan.Tune in and discover how to get healthy at the root — not just the symptoms.🔗 Learn more about John Jubilee and Energized Health: https://www.energizedhealth.com/about-us📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Sheila K. Collins, PhD, is an organizational grief consultant, award-winning author, international speaker, and former professional dancer who has helped thousands of people turn grief into a genuine gift. A longtime social worker, therapist, and professor, she specializes in using expressive arts — movement, storytelling, improv, dance, and creative expression — to help people process loss, memorialize loved ones, and refocus their lives with courage and joy. After losing her son to AIDS and her daughter to breast cancer, Sheila channeled her pain into powerful books including the acclaimed memoir Warrior Mother: Fierce Love, Unbearable Loss and the Rituals That Heal and her newest release The Art of Grieving. Her guiding philosophy: “Whatever life hands you… pick it up and dance with it.”https://sheilakcollins.com/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Christopher A. Wilson (Chris Wilson) is a seasoned tax practitioner, entrepreneur, and author dedicated to making personal finance simple, accessible, and actionable. As CEO of Wilson Enterprise, Inc., he oversees 14 H&R Block offices across North Carolina and Virginia, serving thousands of clients each year. With more than 20 years focused on financial education and empowerment — plus prior corporate experience at GlaxoSmithKline, Bristol-Myers Squibb, and Ashland Oil — Chris holds a Business & Accounting degree from Winston-Salem State University and currently serves on its Foundation Board.He is the visionary behind upcoming book concepts including Investment Clubs, S&P 500, and Mortgage Magic, all designed to help everyday people understand investing, smart tax strategies, and building a nest egg that lasts a lifetime. His core mission: “to make financial understanding accessible and empower people to take control of their financial future.”https://www.christopherawilson.com/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

A powerful resource for citizens, educators, leaders, and parents, Hijacked speaks to those ready to defend liberty, restore responsibility, and reweave the social fabric of our nation—before it’s too late.In an era of cultural confusion and political polarization, Hijacked offers a bold roadmap for reclaiming the essential principles of a flourishing society. Drawing from historical evidence and timeless wisdom, authors Peter H. Calfee and J. Kevin Dolan argue that the survival of the American republic depends on our collective ability to return to foundational values— Critical Thinking, Education, Religion/Faith/Values, History, Politics, and Economics.From the very first chapter, Hijacked drives home the premise that the American experiment is not immune to failure — unless its people actively think, question, and speak with clarity and conviction.In one of the book’s foundational sections, Calfee and Dolan explore the erosion of public discourse and the consequences of abandoning Critical Thinking. They recount how great civilizations—from Ancient Rome to modern states—fell not due to external enemies but internal decay. Indoctrination, moral relativism, and the suppression of inquiry replaced reasoned dialogue and moral clarity.About the AuthorsJ. Kevin Dolan is a former airline pilot and Wharton MBA who co-founded a successful Registered Investment Advisory firm and played a key role in launching the Allied Pilots Federal Credit Union.Peter H. Calfee is a financial expert and retired CPA, CFP®, and CLU with leadership experience in regulatory, nonprofit, and academic settings. He holds degrees from Stanford University and the University of Chicago Booth School of Business. Together, they bring decades of real-world experience and principled leadership to this urgent call for national renewal.https://hijackedourrepublic.com/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Award-winning picture book author and self-proclaimed “National Park Gramma” living on a cattle ranch in Central California. With nearly 30 books (including the beloved Mouse Traveler series that takes kids on adventures to America’s National Parks), Tricia weaves real facts into fun, heartwarming stories. After a 20+ year hiatus and personal challenges, she returned to her passion in her 80s — independently publishing under Write ‘em Cowgirl Publishing and even crowdfunding new titles. A former archaeology student, rancher, mother, grandmother, and great-grandmother, Tricia brings warmth, wisdom, and an uplifting message about using stories to spark curiosity, conservation, and lasting family values in the next generation.https://triciagardella.com/📌 Connect with I Am Refocused Radio:📺 YouTube: @RefocusedNetwork📸 Instagram: @iamrefocusedradio📘 Facebook: @iamrefocusedradio🌐 Website: https://www.iamrefocusedradio.com#RefocusedNetwork #Leadership #EntrepreneurshipBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

ABOUT BOOMTOWNThe true story of the corrupt and violent town of Borger, Texas in 1927―and the legendary Texas Ranger tasked with taming it. Just a year after the town of Borger, Texas was founded, the press called it "the wickedest in the state" for good reason. The town, sprung into existence overnight to support the oilfields, was a second chance for many residents but had also become a lawless haven for bootleggers, pimps and gamblers, run by a crooked city hall. That environment attracts some of the most unsavory characters in prohibition America, including a gang of murderous bank robbers who head into Borger to spend their money on booze, gambling and prostitutes. In the span of weeks, the gang kills three law enforcement officers, bringing the worst heat imaginable: legendary Texas Ranger Captain Frank Hamer, years before he will lead the 1934 posse that tracked down and killed criminals Bonnie Parker and Clyde Barrow. His arrival threatens to break even this hardest boomtown in America―if it doesn't kill him first. What follows is one of the most thrilling and violent untold stories from the era of gangsters, lawmen and vice. Author Joe Pappalardo brings to life a town previously lost in the haze of history. JOE PAPPALARDO BIOJoe Pappalardo is a non-fiction author and an award-winning contributor at magazines including Popular Mechanics, National Geographic & Texas Monthly. His work has also appeared in Smithsonian Air & Space and American Way magazines, and he has been a guest on C-SPAN, CNN, CBS Eye on the World with John Batchelor, MSNBC and Fox News. He's appeared on several television programs on the History and Science channels.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Eye-opening conversation with Nell 3D (Nell Derick Debevoise Dewey) — leadership advisor, Forbes Senior Contributor, keynote speaker, and self-described Subtraction Activist.With degrees from Harvard, Cambridge, Columbia Business School, and London Business School, and 25+ years advising Fortune 500 executives at Google, Bank of America, American Express, Coca-Cola, and more, Nell has helped high-achieving, impact-driven leaders across the globe break through invisible success ceilings.After her own near-fatal wake-up call from chronic overdoing, she created the Systematic Subtraction™ and Lead in 3D™ frameworks (ME / WE / WORLD) that teach ambitious women how to stop adding more effort and start subtracting what no longer serves them — creating structural change, conserving energy, and generating compounding results in life, teams, and organizations.In this episode, Nell shares why “doing more” stops working for high performers, how to identify and release the hidden drains on your time and energy, and practical ways to align your purpose so success finally feels as good as it looks. Whether you’re a leader, entrepreneur, or mission-driven professional feeling stretched thin, this conversation will give you the permission and tools to do less while mattering more.https://www.nell3d.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.

Long before she became Atlanta’s mayor, a CNN political commentator, and senior advisor to President Joe Biden, Keisha Lance Bottoms was simply a daddy’s girl from Atlanta’s west side—talkative, outgoing, and shaped by a big, loving Southern family that taught her confidence and resilience.In her powerful new memoir, The Rough Side of the Mountain, Keisha takes us on a deeply personal journey of excavation. After years of sanding down her story for political success—hiding her father’s drug abuse and prison time, her own experiences with sexual abuse and an eating disorder, and the beautifully unpolished truth of her family—she realized something was missing. In her early fifties, she stepped back from the grind and chose to reclaim every part of herself she once thought she had to leave behind.This is a heartfelt celebration of unmasking, authenticity, and the joy of showing up fully. Through raw stories and hard-won lessons from her kinfolk, Keisha shows how the roughest chapters become the strongest foundation for leadership, purpose, and real resilience. Tune in for an inspiring conversation about embracing your full story and spreading the powerful message that you don’t have to hide who you are to rise.https://keishalancebottoms.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.