Hopeful Radio

British Columbia multimedia artist Tim Varro knows that life can be full of ups and downs. After recovering from a severe car accident, Tim was determined to build his career as an innovative artist, now specializing in "funk and pop" art. Fuelled by a sense of humour, Tim has managed to control his pain through his dedication to art, working with clay. Here is host Ken Boyd talking with Tim in this first interview of our new series called "Leaving a Legacy - the PALS Podcast" in which Ken sits down with pals of his - artists, musicians and other creators, about overcoming adversity.

In the book "Believing Is Seeing" Dr. Michael Guillen recounts the fascinating story of his journey from Atheism to Christianity, citing the latest discoveries in neuroscience, physics, astronomy, and mathematics to pull back the curtain on the mystery of faith as no one ever has. The Doctor explores this fascinating topic with our host, Stefan Zaichkowski.

American TV director and Emmy Award winner Mary Madeiras says yes. Mary is the author of "The Akashic Way: Living Through the Lens of the Akashic Records". She speaks with host Stefan Zaichkowski about her revelation and how we can find our purpose in life.

"Greater Than Gravity: How Childhood Trauma is Pulling Down Humanity" presents a groundbreaking examination of what author Michael Menard identifies as the world's greatest unaddressed public health crisis. Drawing from the landmark Adverse Childhood Experiences (ACEs) study and cutting-edge trauma research, this comprehensive work reveals that nearly 70% of adults carry the burden of childhood trauma, creating ripple effects that touch every aspect of society.

Have you ever felt trapped in your own body? Are you confused by health information in the media? Do you feel like you must be crazy or have terrible willpower? Do you want more from life, but you spend so much time and energy worrying about your weight or your health? None of this needs to be true. You are not crazy. More willpower is not the answer says Kori McClurg, author of "Get Out of Your Own Way". Learn more in this interview with host Stefan Zaichkowski.

Nearly 21% of the US population lives with chronic pain every day. If you’re used to waking up with searing pain or a condition that prevents you from embracing each day as fully as you long to, the idea that it may never stop can be almost as painful as the condition itself.In this interview, our host Stefan Zaichkowski talks with Albee Shanefelter, author of the book "Be Strong, Be Well, Be Kind". Albee, a former Silicon Valley executive who himself has endured chronic pain, shares his secrets for navigating life with pain that just won't stop.

Husam Alsoufi’s Healing Through Pain is a raw, honest, and deeply moving memoir and guide that invites you into one man’s profound journey through love, loss, and self-discovery. After a devastating personal tragedy, Husam faced the unbearable, and emerged transformed. He speaks with host Stefan Zaichkowski.

An astounding 50 million Americans suffer from chronic pain. Our host, Britney Dea, speaks with Dr David D. Clarke who says doctors often have no idea what is causing a patient's chronic pain. If no physical damage can be found, then the brain may be sending out pain signals as a response to stress and trauma, known as "Neuroplastic symptoms". Britney and Doctor Clarke explore this new area of science.

Trapped emotions are holding us back - preventing us from feeling love and experiencing our full potential. So says Dr. Bradley Nelson, the best-selling author of three books: The Emotion Code®, The Body Code™, and now, The Heart Code. As the founder and CEO of Discover Healing, he’s developed advanced energy healing certification courses, certifying more than 15,000 practitioners in 108 countries worldwide. Dr. Nelson is in conversation with interviewer Cory Galbraith.

Ontario, Canada Naturopathic Doctor Jenna Tabachnick says there are no fast fixes to mental health and that healing ourselves takes time, practice and work. But, she adds, in this eye-opening interview with host Cory Galbraith - it's okay to be human and allow ourselves to make mistakes, thereby reducing our sense of shame and guilt. Other issues explored include: dealing with information technology; taking a deeper dive with your medications; getting the right advice; and Dr. Jenna's own self-healing program that uses a range of naturopathic practices including meditation combined with modern scientific knowledge and techniques.

Ontario Naturopathic Doctor Jenna Tabachnick says there are no fast fixes to mental health and that healing ourselves takes time, pratice and work. But, she adds, in this eye-opening interview with host Cory Galbraith - it's okay to be human and allow ourselves to make mistakes, reducing our sense of shame and guilt. Other issues explored include dealing with information technology, getting the right advice, and Dr. Jenna's own self-healing program that uses a range of naturopathic practices including meditation combined with modern scientific knowledge and techniques.

Author, speaker and mystic Birgitta Visser guides people on a journey of self-discovery and empowerment. As a Soul Empowerment Coach and Divine Channel, Birgitta Visser taps into higher realms of consciousness to channel transformative messages. Her honesty and vulnerability remind us that even in our darkest moments, we have the power to heal. She begins this interview with host Stefan Zaichkowski talking about her own trauma in life.

On this edition of Hopeful Radio, host Cory Galbraith speaks with wellness advocate Britney Dea about eating before and after a workout - with the main question: "Should we eat protein before exercise?" Britney also talks about why checking the ingredients on supplement labels is so important.

Hosts Elvira V. Hopper and Eleanor Hayward talk with coach Akosua Joy Brown about a new book on self-healing and inner power for teenagers. Akosua also talks about her own personal transformation.

Best selling author and keynote speaker Dr. Allen Lycka tells host Teresa Greco that his journey through hell began at Disneyland in 2003. The doctor was told he had 6 months to live. But he survived. Find out what happened in this captivating interview.

Hosts Elvira V. Hopper and Rachel Wayte conduct a coaching session for Dorothy Bosse, herself a coach and owner of "Inspired by Choice", which provides art therapy and skill building workshops.

Author and veteran skateboader Michael Brooke, who has co-written a book called "The Endless Wave - Skateboading, Death and Spirituality" is trying to figure out his next steps in his quest to help other people. Michael, who says he's now "stuck" sits down with hosts Elvira V. Hopper and Rachel Wayte who offer him ideas on how to move forward and build upon his success.

Hosts Elvira V. Hopper and Rachel Wayte offer thoughts on finding inner peace in the midst of international headlines about wars, threats and violence.

Happiness Life Coach Teresa Greco provides a short meditation to help you relax.

Hosts Elvira V. Hopper and Rachel Wayte speak with Michelle Montgomery, a music industry professional and former singer now creating a mentorship program for aspiring musicians. Michelle talks about the challenges she faces, and receives inspiration and encouragement from the group.

In this first episode of "Your Voice is Magic" - hosts Elvira V. Hopper and Rachel Wayte share their stories of personal and spiritual growth.

In this episode of the Happy Hour, happiness expert Teresa Greco interviews Kim Olver. She's a licensed counsellor, certified coach, trainer, international speaker, author and the founder of Olver International. Together they discuss the Mental Freedom program, a six-week psychoeducational coaching practice with six core principles designed to improve hope, self-efficacy, optimism, resilience, and happiness. Mental Freedom is a program that will give you the tools you need to help yourself. You can find out more about Kim Olver and her upcoming book at: https://olverinternational.com/ and https://courses.olverinternational.com/mf-book-excerpt

In this episode (Episode 6) of Reconciling Humanity, hosts Eleanor Hayward and Jody Harbour continue their conversation with Indigenous Wholistic Psychotherapist Dennis Windego. Dennis specializes in an indigenous, spiritual approach to healing for mental health issues, addictions, grief and trauma.

In this episode, Eleanor Hayward and Jody Harbour speak with Indigenous Wholistic Psychotherapist Dennis Windego. Dennis specializes in an indigenous, spiritual approach to healing for mental health issues, addictions, grief and trauma. This is part one of a two part series.

In this episode of Reconciling Humanity, Holistic Facilitator Eleanor Hayward and Jody Harbour, co-founder of Grandmother's Voice, are joined by Asha Frost, the best-selling author of "You are the Medicine". An Indigenous healer, oracle deck creator, mentor and mama - Asha's life work is to help people connect to the medicine that's always been inside of them. Asha takes us through a somatic guided meditation and shares an oracle reading for insight and inspiration.Learn more:Asha Frost: https://ashafrost.comEleanor Hayward: https://holisticeleanor.com Grandmother’s Voice: https://grandmothersvoice.com

In this episode of the Love Your Vibe Show, hosts Elvira V Hopper and Eleanor Hayward speak with certified teacher and life coach Dimple Arora who specializes in working with troubled teens. Dimple explains that many of the issues we experience in life stem from our childhood. She tells Elvira and Eleanor that the key is to regulate the nervous system.

In this episode of Reconciling Humanity, Host Eleanor Hayward and co-host Jody Harbour speak with Indigenous award winning and internationally renowned Canadian Fashion Designer and Entrepreneur Angela DeMontigny. Angela says that years ago, she realized just how little general populations the world over understand and know about Indigenous culture and practices. She embarked on a career teaching the stories and culture of Indigenous people through her art, fashion and wellness products. Angela talks to Eleanor and Jody about her many projects, including her recent efforts related to mental health and Indigenous healing. Widely recognized as a trailblazer, Angela has become an inspiration for future generations of Indigenous women and entrepreneurs.

In this episode of "The Love Your Vibe Show", Elvira and Eleanor speak with Author and Podcast host Christy Holt about the importance of having a non-judgmental support network to help us maintain balance and well-being. Christy talks about her own personal experience with marriage and relationships on a journey to self-acceptance and self-care. She explains that we should not be looking for another person to make us whole.

In this episode, Eleanor and Jody hear from Gail Whitlow, Founder of the Ancestral Voices Healing Centre (near Brantford, Ontario). Gail talks about the importance of following energy therapies, medicines plus healing and sustainable practices from our spiritual ancestors.Reconciling Humanity is a regular program on Skyward TV and Hopeful Radio hosted by Eleanor Hayward with co-host Jody Harbour.You can add Skyward TV to Roku, Amazon Fire TV and Google TV, or watch on the web at: https://skywardtv.com

In this episode of the Love Your Vibe Show, Elvira and Eleanor speak with Miracle Mindset Mentor Jennifer Hawkins about the role of the body in healing from trauma and feeling safe.

Welcome to the "Love Your Vibe" TV show with Elvira Hopper and Eleanor Hayward. In this first episode, Elvira and Eleanor talk with Spiritual Coach Julie Rose who says she's led a life of chaos, but today helps people become familiar with who they really are so they can live authentically to achieve greater inner peace. Our hosts explore Julie's life, what she's learned and how she's helping her clients as a "miracle mindset mentor".

In this episode, host Stefan Zaichkowski speaks with Naturopathic Doctor Jenna Tabachnick who works with high achievers struggling with anxiety and depression. Dr. Jenna explains the vulnerabilities of high achievers and how her "Peace of Mind" method can be of help.

Skyward TV host Eleanor Hayward speaks with community activist Jody Harbour about the importance of "connection" in the healing process. Pointing to the experience of Indigenous people, Jody tells Eleanor that today, there is hope, and that a change is coming.

Host Stefan Zaichkowski speaks with therapist Denise Marie about supporting women who are ready to change their lives after being abused.

Today, we speak to San Francisco, California sexual abuse recovery coach Rachel Grant who holds an M.A. in Counseling Psychology. Host Stefan Zaichkowski speaks to Rachel about the program she developed, and her goal of stopping survivors of abuse from feeling broken, unfixable and frustrated.

For many years, Genevieve Taeger says she ignored the spiritual side of herself. Despite a well-paying job, she was deeply unhappy which led to a complete breakdown. She finally started following what she calls "divine wisdom" and today, helps people discover their gifts and purpose. Genevieve is also the author of "Heal and Awaken the Goddess Within." She reveals to our host Teresa Greco that it's natural to have negative thoughts, and goes on to explain how we can start concentrating on our divine wisdom to change direction for the better.

At age 7, Illinois photographer Dennis Frye was sexually abused by a neighbor. For almost 50 years, he has suffered from unrelenting anxiety and depression. Nothing seemed to work. Until he healed himself. Frye speaks with host Stefan Zaichkowski in part two of their conversation.

In this episode, host and Happiness Life Coach Teresa Greco speaks with psychologist and psychotherapist Dr. Matt Shorrock about best practices to defeat burn-out and stress, and to improve the balance in our lives. Dr. Shorrock says for many people, life has become so stressful, they have even forgotten how to breathe properly. In this conversation, he talks about the importance of taking breaks, naps, cold showers, and what he calls "sensory rests" to help put us back into balance.

A mini-documentary on research that indicates our consciousness may live outside of our brain.

In this powerful episode of "The Happy Hour with Teresa Greco" life coach Teresa Greco speaks with entrepreneur and author Vickie Helm who has written 43 books, the latest of which is "The Secret Joy of You." Vickie says most of us believe our state of mind is heavily influenced by other people, but in reality - we can choose our state of consciousness. She recounts an incredible story of when she was confronted by a robber who threatened to kill her, but Vickie entered a mindset void of fear and calmed the robber down. Hear her story and her beliefs on living the life you love.

Welcome to the Happy Hour with Teresa Greco, part of the Hopeful Radio podcast. In this debut episode, Teresa speaks with Happiness Expert Robert Mack, author of "Happiness from the Inside Out: the Art and Science of Fulfillment" and "Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other". Robert reveals to Teresa that his depression and anxiety led him to conduct extensive research on how to kill himself. He explains in this life-changing conversation, the steps and practices he followed to save his life and find happiness.

Welcome to the Hopeful Radio podcast. In this episode, we speak to UK Intuitive and Creative Coach Mara Marchesi, also known as the "Intuition Queen." Mara teaches her clients to trust their intuition, pointing out that people don't realize how powerful they are. Mara believes that inside of us are the answers we seek. She uses a variety of techniques including "color therapy" and "human design" - and explains both to our host Ken Boyd.

Welcome to this edition of the Hopeful Radio podcast. Today - the incredible journey of Dennis Frye who led a life of extreme anxiety and fear after being abused at age 7. As he grew older, Dennis says he was deathly afraid of other people getting angry. He would eventually take 15 medications per day, but it was to no avail. He continued to get worse - until the day in 2021 he finally came to a spectacular realization that changed everything. Host Stefan Zaichkowski is in conversation with Dennis Frye.

Welcome to another edition of Hopeful Radio. In this episode, host Ken Boyd talks with holistic health practitioner Eleanor Hayward, who believes personal development is a key part of overall mental wellness. Eleanor tells Ken that anxiety and depression are normal responses to a society that has gone off the rails. And she attributes both gratitude, and connecting to nature, to overcoming her own anxiety.

In this episode of our special series, "The Wellness Perspective" we take a close look at the habit of complaining, and discover it's not necessarily a bad thing.

In this episode of "The Wellness Perspective" we look at the story of Stefani Joanne Angelina Germanotta - a story which encourages us to stand tall and embrace our uniqueness.

Welcome to a special series entitled "The Wellness Perspective", part of the Hopeful Radio podcast. This episode is entitled "How to be Successful in Spite of Yourself".

She once believed that she was not loved - that nobody cared she even existed. But Teresa Greco - now a best-selling author and life coach - made a decision to love herself and tap into the happiness she says is always inside of us. In part two of his interview with Teresa Greco, host Stefan Zaichkowski learns that life here on earth can be like heaven. Stefan starts off by asking Teresa how he can stop the negative thinking that's in his mind every day. (Learn more about Teresa at: https://teresagreco.ca)

At age 40, Teresa Greco woke up one day and, despite having a beautiful home and family, realized something was wrong. She felt unfullfilled and empty. In this powerful interview with host Stefan Zaichkowski - the certified life coach, author and motivational speaker explains how we can all learn to stop seeking approval from others, and instead, connect with the inner happiness that is forever present. Here is part one of our two-part conversation that is sure to make you think. (Learn more about Teresa at: https://teresagreco.ca)

In this episode, host Ken Boyd speaks to an amazing woman who experienced a troubled childhood, depression and anxiety, workplace bullying and ultimately - a nervous breakdown in which she contemplated suicide. But that breakdown would become a wake-up call for Elvira Hopper. She gave up her 6-figure salary to become a jazz singer and life coach. Today, this Toronto-based coach is helping people regain their power and focus through her specialized programs.