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Happy Mum

Giovanna Fletcher·334 episodes

KidsFamilyParentingSocietyCulturePersonalJournalsParenting interviewsCelebrity guestsHonest motherhoodWeeklyUK voicesStandalone episodes

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this...

Why listen

Happy Mum Happy Baby is a warm, candid interview show about the messy reality of parenthood, hosted by Giovanna Fletcher. Each episode brings in a parent, public figure, expert, or occasional miniseries guest to talk honestly about birth, fertility, grief, mental health, family pressure, and the moments no one prepares you for. It is especially good for listeners who want parenting stories that feel reassuring without pretending everything is easy.

Episodes

1 hr 17 min
Jul 20, 2026Episode 40
I Won’t Let This Define Elsie: Jen Stancombe on Grief, Love & Her Daughter's Legacy

TW: This episode contains devastating conversations around child loss from a traumatic event, and themes of grief. Please do take care of yourself while listening, and know that it’s completely okay to step away and come back when you’re ready.In this week's episode, Gi sits down with Jen Stancombe to honour the life of her daughter, Elsie Dot Stancombe.In July 2024, seven-year-old Elsie was one of three young girls killed in the Southport attack. Jen joins Gi to share who Elsie truly was beyond the headlines: a joyful, caring, and inspirational big sister, who brought light to everyone she met.Jen speaks about navigating the unimaginable grief alongside her husband David and their younger daughter, while sharing how love for Elsie continues to shape their family every day. She also reflects on the strength they've found in keeping Elsie's memory alive and the purpose they've discovered through the foundation created in her name.We are incredibly grateful to Jen for trusting us with Elsie's story. To find out more about the incredible work being carried out in Elsie's memory, or to support the foundation, please visit Elsie's Story. Hosted on Acast. See acast.com/privacy for more information.

16 min
Jul 16, 2026Episode 39
Can Fear Change the Way You Give Birth? | Life of a Midwife Ep. 11

Trigger warning: this episode incudes challenging experiences relating to birth and baby loss. If you feel this may be a difficult listen please consider choosing another episode 💜Fear and hope often exist side by side throughout pregnancy and birth.This week two midwives highlight the importance of clear, compassionate communication -- from easing birth anxieties to supporting families through pregnancy loss.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email [email protected] Hosted on Acast. See acast.com/privacy for more information.

59 min
Jul 14, 2026Episode 38
The Greatest Title: WWE’s Becky Lynch on Becoming a Mum

This week make some noise for the first wrestler to join us on the podcast: WWE icon Becky Lynch!Known to millions as The Man, Becky tells Gi about the moment she found out she was pregnant — while reigning as WWE Champion.She also opens up about becoming a mum to daughter Roux during the pandemic and the challenges that followed, including post-weaning depression, grief after losing her father, and learning to see her body in a whole new light.Watch Becky on WWE Raw live every Monday night exclusively on Netflix! Hosted on Acast. See acast.com/privacy for more information.

15 min
Jul 9, 2026Episode 37
Staying Calm When Birth Takes a Dangerous Turn | Life of a Midwife Ep. 10

Trigger warning: this episode incudes challenging experiences relating to birth. If you feel this may be a difficult listen please consider choosing another episode 💜When birth takes an unexpected turn, staying calm can make all the difference.This week two midwives share the emergencies they'll never forget.If you’re interested in being part of the Life of a Midwife series, we’d love to hear from you — just drop us an email [email protected] from our midwives:Little Light Support offers independent, trauma-informed birth debriefs for women and families — particularly those who’ve had complex, confusing or difficult experiencesEast Anglian Midwives offer personalised pregnancy care, homebirth and hospital birth support, and postnatal care in Suffolk, Norfolk, Essex, and Cambridge Hosted on Acast. See acast.com/privacy for more information.

1 hr 1 min
Jul 7, 2026Episode 36
The Birth Trauma That Turned A Politician Into A Campaigner

Former MP Theo Clarke joins Giovanna this week to share the story of how the birth of her daughter led her to become a campaigner for better maternity care.Theo talks about navigating pregnancy while working in politics, including the challenges of having no statutory maternity leave as an MP and the pressure of being on duty during a period of major political upheaval.She also opens up about her traumatic birth experience and the lack of adequate postnatal support she received afterwards, experiences that led her to launch the first UK parliamentary debate on birth trauma. Since then, she has continued campaigning alongside Louise Thompson for the introduction of an independent maternity commissioner.UPDATE: Since recording this episode, the government has announced the appointment of the UK’s first-ever Maternity and Neonatal Commissioner, as part of efforts to improve maternity and neonatal care across England. Links:Follow Theo on Substack Breaking the Taboo bookBirth Trauma AssociationMaternity Commissioner PetitionOur interview with Louise ThompsonDo you follow our new Substack yet? Join the private village behind the podcast! xx Hosted on Acast. See acast.com/privacy for more information.

19 min
Jul 2, 2026Episode 35
The Baby Born in a Bus Stop (and Other Home Birth Stories) |Life of a Midwife Ep. 9

Was home birth different in the 1970s compared to today?This week, two midwives take us inside the world of birth beyond the hospital: from pioneering one of the earliest home water births to facing the realities, risks, and unexpected moments that come with bringing a baby into the world at home — even when the carpet is cream!If you’re interested in being part of the Life of a Midwife series, we’d love to hear from you — just drop us an email [email protected] from our midwives:All4Maternity is the go to place for education and support if you’re a midwife or student midwife.And All4Birth is the home for expectant and new parents - free, non-biased, evidence-based information! Curated by a midwife ❤️ Hosted on Acast. See acast.com/privacy for more information.

1 hr 23 min
Jun 30, 2026Episode 34
Dr Punam Krishan on Maternal Health: "I Wasn't Taken Seriously Because I Was An Anxious Mum"

In this episode Giovanna sits down with NHS GP, resident GP on BBC Morning Live and bestselling author, Dr Punam Krishan!Punam opens up about her own traumatic first birth and the life-threatening complications, postnatal depression, and PTSD that followed.She also talks about the breast cancer diagnosis she received last year that reinforced the importance of listening to her body and advocating for herself. Please take this conversation as a reminder to check your chests!Dr Punam's latest book, The Mother Load Every Mother’s Guide to Juggling Health, Life & Happiness, is out now! Hosted on Acast. See acast.com/privacy for more information.

15 min
Jun 25, 2026Episode 33
How will I survive this career if I can't watch one birth? | Life of a Midwife Ep. 8

How do midwives hold it together in times of immense pressure?In this episode we hear from two midwives who have learned how to stay calm during overwhelming moments.If you’re interested in being part of the Life of a Midwife series, we’d love to hear from you — just drop us an email [email protected] from our midwives:Petition · Make birth safer: protect midwives' working hours - United Kingdom · Change.orgHard Pushed: A Midwife's Story and Womb: The Inside Story of Where We All BeganEast Anglian Midwives offer personalised pregnancy care, homebirth and hospital birth support, and postnatal care in Suffolk, Norfolk, Essex, and Cambridge Hosted on Acast. See acast.com/privacy for more information.

1 hr 25 min
Jun 23, 2026Episode 32
Father’s Day Special: The Reality of Surrogacy as a Same-Sex Couple

This week, we’re marking Father’s Day with a very special episode as we welcome Adam Frisby and Jamie Corbett to the studio!They join Gi to share their remarkable journey to parenthood, including the moment their first surrogate withdrew from the process, how their own childhoods shaped the parents they wanted to be, and the joy of welcoming their beautiful baby Leven to the world.Adam and Jamie also open up about the public scrutiny they’ve faced as a same-sex couple starting a family, and why they’re advocating for surrogacy law reform to better recognise intended parents from birth.You can learn more about Adam and Jamie’s petition to change surrogacy law here Hosted on Acast. See acast.com/privacy for more information.

16 min
Jun 18, 2026Episode 31
Everybody Grieves Differently | Life of a Midwife Ep. 7

Trigger warning: this episode incudes challenging experiences relating to birth and baby loss. If you feel this may be a difficult listen please consider choosing another episode 💜What happens when birth leaves a mark that doesn't just disappear? In this episode we hear from two midwives who understand the lasting impact of birth trauma and what it means for the families who are left without clear answers.If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email [email protected] from our midwives:Little Light Support offers independent, trauma-informed birth debriefs for women and families — particularly those who’ve had complex, confusing or difficult experiences Hosted on Acast. See acast.com/privacy for more information.

1 hr 10 min
Jun 16, 2026Episode 30
Lauren Cowell Beyond the Headlines: Motherhood, Campaigning and Entering Her F*ck It Era

This week, we’re so excited to welcome Lauren Cowell for her first ever podcast interview!After years of keeping a low profile while navigating public scrutiny, Lauren opens up to Gi about life after divorce, co-parenting, and how she handled the intense media attention surrounding her pregnancy with partner Simon Cowell.Lauren also shares more about her involvement in the ‘Raise the Age’ campaign — and since recording this episode, Keir Starmer has announced plans for under-16s to be banned from social media by spring 2027 👏👏👏 Hosted on Acast. See acast.com/privacy for more information.

24 min
Jun 11, 2026Episode 29
A Midwife's Own Survival Story | Life of a Midwife Ep. 6

In this episode of Life of a Midwife, Giovanna shares the extraordinary journey of one midwife who turned her own hardships into a lifelong calling. From an orphaned child to an abandoned mother of triplets, to becoming the midwife she once desperately needed herself.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email at [email protected] Hosted on Acast. See acast.com/privacy for more information.

1 hr 1 min
Jun 9, 2026Episode 28
Laura Marling’s Wild Second Home Birth: "My Daughter Was Downstairs Watching Paddington!"

This week Giovanna welcomes legendary singer-songwriter Laura Marling to the studio!Laura tells Gi about her early fears that becoming a mother might stifle her creativity, and shares her experiences of having two home births.She also discusses her mission to create children's music that parents can genuinely enjoy, and introduces her new venture, 'Laura Sings Raffi,' a 17-track cover album of beloved children's songs. Each song is brought to life with videos illustrated by Laura and animated by Rob Shuttleworth. Out now at Laurasings.co Hosted on Acast. See acast.com/privacy for more information.

14 min
Jun 4, 2026Episode 27
Trust Your Gut | Life of a Midwife Ep. 5

"If my gut is telling me something is wrong, something is wrong."This week we hear from two midwives who know the power of following their instincts.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email [email protected] from our midwives:Midwife Pip: The Home of Trusted Pregnancy, Birth and Postnatal Support For Parents Hosted on Acast. See acast.com/privacy for more information.

1 hr 1 min
Jun 2, 2026Episode 26
Why Susannah Fielding Believes Every Parent Should Learn Attachment Theory

This week Gi reunites with her old friend Susannah Fielding! You’ll know Susannah from This Time with Alan Partridge, Man vs Baby, and Wolf Hall — but her most important role is being mum to her two-year-old son Alfie.Susannah opens up to Gi about growing up with a single mother and an intermittently absent father, how those experiences shaped her relationships, and why she’s so focused on breaking cycles and not passing trauma on to her own child.She also shares the story of her planned home birth that turned into an emergency C-section, the challenges she faced with breastfeeding, and what it’s been like returning to the theatre as a mum.You can catch Susannah starring opposite Adrian Lester in Cyrano de Bergerac at the Noël Coward Theatre from 13th June. Hosted on Acast. See acast.com/privacy for more information.

21 min
May 28, 2026Episode 25
Delivering Triplets in a War Zone | Life of a Midwife Ep. 4

Trigger warning: this episode incudes challenging experiences relating to baby loss. If you feel this may be a difficult listen please consider choosing another episode 💜This week on Life of a Midwife we hear more of Anna’s extraordinary story, beginning with one of the first births she attended in South Sudan before she had even qualified as a midwife.Anna also speaks candidly about her own experiences of having children.If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email [email protected] from our midwives:Donate to Médecins Sans FrontièresBabySZN™ is a platform built to help women train specifically for fertility, pregnancy from a birthdual-qualified midwife and performance trainerFrontline Midwife by Anna Kent Hosted on Acast. See acast.com/privacy for more information.

1 hr 3 min
May 26, 2026Episode 24
Mollie King on Becoming a Mum While Losing Her Dad

This week, Giovanna sits down with singer, presenter and all-round ray of sunshine Mollie King !Mollie chats to Gi about life with her two young daughters, the realities of motherhood (no sleep), and her exciting new venture into podcasting.She also opens up about navigating her father’s terminal illness while preparing to welcome her first baby.Don’t forget to check out Novel Idea — Mollie’s brilliant new podcast with Matt Edmondson!If you’re loving the conversations on the podcast, make sure you subscribe to our brand new Substack! Hosted on Acast. See acast.com/privacy for more information.

21 min
May 21, 2026Episode 23
Why Am I here? | Life of a Midwife Ep. 3

Trigger warning: this episode contains descriptions related to childbirth that may be distressing or upsetting to some listeners.Purpose isn't always comfortable. Sometimes it takes you somewhere extraordinary.This week we delve into the inspiring stories of two midwives whose paths were shaped by a pull they simply couldn't ignore.If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email [email protected] from our midwives:Donate to Médecins Sans FrontièresBabySZN™ is a platform built to help women train specifically for fertility, pregnancy from a birthdual-qualified midwife and performance trainerFrontline Midwife by Anna Kent Hosted on Acast. See acast.com/privacy for more information.

1 hr 41 min
May 19, 2026Episode 22
Intrusive Thoughts, Exhaustion & Crippling Shame: Kimberley Nixon’s Postnatal OCD Reality

TRIGGER WARNING: this episode contains some difficult conversations, including discussions around suicidal thoughts. We know this can be a lot to take in, so please do take care of yourself while listening and know that it's completely okay to step away and come back when you're ready 💛May is Maternal Mental Health Month, a reminder that keeping the difficult conversations going matters more than ever.Our guest this week you'll know from iconic films and tv shows such as Fresh Meat, Wild Child, and Angus, Thongs and Perfect Snogging. But after the birth of her son, Kimberley Nixon found herself in some of the darkest days of her life.Kimberley opens up to Giovanna about experiencing dark and intrusive thoughts, being diagnosed with postpartum OCD, and why she felt it was so important to share her story.Kimberley's brilliant new book She Seems Fine To Me is out now. Hosted on Acast. See acast.com/privacy for more information.

15 min
May 14, 2026Episode 21
Baby's First Breath | Life of a Midwife Ep. 2

What does it feel like to hold a life for the first time?In this episode of Life of a Midwife, three midwives tell us what it feels like to catch a baby!If you’re interested in being part of the next series of Life of a Midwife, we’d love to hear from you — just drop us an email [email protected] from our midwives:BabySZN™ is a platform built to help women train specifically for fertility, pregnancy from a birthdual-qualified midwife and performance trainer Hosted on Acast. See acast.com/privacy for more information.

1 hr 16 min
May 12, 2026Episode 20
'Nothing Came Naturally': Lydia West on Hyperemesis, Breastfeeding & Struggling to Connect

Over the past nine years, Happy Mum Happy Baby has evolved — and so has our mission! Increasingly, our conversations have centred on mums themselves: their mental health, wellbeing, relationships, and identity. Because when a mum feels supported, seen, and heard, everything else can flourish. So... welcome to the era of Happy Mum !And joining us to start this exciting new chapter is the gorgeous Lydia West. You’ll know Lydia from It’s a Sin, Years and Years, and Big Mood, but what you may not know is that she welcomed TWO babies between filming seasons one and two of Big Mood!For the first time, Lydia opens up about her pregnancies and births, sharing her experience of severe hyperemesis, as well as the challenges she faced with bonding and feeding.She and Gi also discuss her returning to work just eight weeks postpartum, the importance of supported childcare on set, and learning to loosen the reins amid the chaos of toddler life!Big Mood series two is now streaming on Channel 4 Hosted on Acast. See acast.com/privacy for more information.

18 min
May 5, 2026Episode 19
Making a Midwife | Life of a Midwife Ep. 1

To celebrate the international day of the midwife we’ve got something very special for you — the very first episode of our brand-new miniseries!Every Thursday, we’ll be sharing powerful stories from midwives, past and present, as they reflect on the moments that have shaped their lives and careers.In this first episode, we'll trace the moments two women were pulled into midwifery.We’ll return to our regular guest episodes next Tuesday xxIf you’re interested in being part of the Life of a Midwife series, we’d love to hear from you — just drop us an email [email protected] from our midwives:Little Light Support offers independent, trauma-informed birth debriefs for women and families — particularly those who’ve had complex, confusing or difficult experiencesPetition · Make birth safer: protect midwives' working hours - United Kingdom · Change.orgHard Pushed: A Midwife's Story and Womb: The Inside Story of Where We All Began Hosted on Acast. See acast.com/privacy for more information.

1 min
Apr 30, 2026
Life of a Midwife: Due 5th May!

We’ve got a special delivery coming your way… a brand-new miniseries! Life of a Midwife brings you raw, honest, and deeply personal stories from midwives — past and present — as they share the moments that shaped not just their careers, but their lives.Our first episode drops on Tuesday 5th May, perfectly timed to celebrate International Day of the Midwife! And new episodes delivered every Thursday after that.So join us as we honour the voices behind some of life's most extraordinary moments 💜 Hosted on Acast. See acast.com/privacy for more information.

1 hr 4 min
Apr 28, 2026Episode 18
Hannah Witton on Pregnancy with a Stoma: What It’s Really Like

This week Giovanna sits down with creator and OG YouTuber Hannah Witton!Hannah opens up about navigating motherhood while living with long-term chronic illness.She also shares her journey with secondary infertility and the emotional challenges of coping with other people’s pregnancy announcements. Hosted on Acast. See acast.com/privacy for more information.

1 hr 10 min
Apr 21, 2026Episode 17
'I Was Told the Problem Was Me’: Raising My Autistic Daughter

Catherine Simpson thought she was failing as a mother throughout the first 10 years of her daughter Nina's life. After a decade of misdiagnosis, blame, and searching for answers, she finally discovered the truth: Nina is autistic.In this episode of Happy Mum Happy Baby, Catherine sits down with Giovanna for a conversation about the journey to getting Nina—now 31—her diagnosis.This episode is all about letting go of perfection, and learning to navigate a world not built for autistic children.Catherine’s memoir, Hold Fast: Motherhood, My Autistic Daughter and Me, is available now. Hosted on Acast. See acast.com/privacy for more information.

1 hr 7 min
Apr 14, 2026Episode 16
Comedian Emma Doran: Pregnant at 18 in a Convent School

In this episode Giovanna sits down with comedian, author, and podcaster Emma Doran. Emma reflects on becoming pregnant as a teenager while attending an all-girls convent school, and the challenges that followed.She also shares how she began stand-up on maternity leave, performing her first open mic when her baby was just six weeks old!Catch Emma on tour! Emma Doran has extended her Emmaculate UK and Ireland stand-up tour up until 2027, including the London Palladium on 7th February 2027. Emma will also make her debut at the 2026 Edinburgh Festival Fringe, Pleasance Courtyard – Beside from 5 – 30th August (excl 12th, 19th, 26th). For more info and tickets visit emmadorancomedy.com(Pic credit: Ray Burmiston) Hosted on Acast. See acast.com/privacy for more information.

1 hr 4 min
Apr 7, 2026Episode 15
Vicky Pattison: What If I’m Not a Good Mum?

When it comes to having children, what happens when you’re just not sure?This week, Vicky Pattison and husband Ercan Ramadan join Gi for a chat about the pressure to decide, the different paths available—from having children to adoption, surrogacy, or choosing a child-free life—and why the answer isn’t always simple.Vicky also opens up about her childhood, shaped by complex family dynamics and her relationship with her dad, and how that’s influenced her fears about becoming a mum. Vicky Pattison: Maybe, baby? is available now on C4 Streaming. Hosted on Acast. See acast.com/privacy for more information.

59 min
Mar 31, 2026Episode 14
How Jake Humphrey's ‘Horrible’ School Days Made Him a Better Parent

This week, we welcome broadcaster, High Performance Podcast host, and father of two, Jake Humphrey, to the studio.Jake and Giovanna share their experiences of being bullied at school, with Jake sharing how those early challenges later helped him navigate public scrutiny as the BBC’s F1 presenter. He also talks candidly about fertility struggles and the deal he made with his wife while trying to conceive their first child during long periods away for work...!'Game Plan: Level Up Your Mindset. Own Your Future' is out now! Hosted on Acast. See acast.com/privacy for more information.

1 hr 16 min
Mar 24, 2026Episode 13
Why Hannah East Talks About Her Loss on Stage

In this episode, Gi sits down with comedian Hannah East to talk about the chaos of parenting three children.Hannah shares her unique career journey, from competing on Gladiators (where she met her husband) to presenting at the 2012 Olympics.She also opens up about her fertility struggles and two miscarriages, and how her experiences with grief inspired her to create a stand-up show to help others feel less alone.Buy tickets to Hannah's tour here! Hosted on Acast. See acast.com/privacy for more information.

1 hr 5 min
Mar 17, 2026Episode 12
Inside Debbie Bright’s Life as a Foster Carer

In this episode, Giovanna sits down with Debbie Bright for an eye-opening conversation about what it’s really like to be a foster carer. Best known to many from TOWIE, Debbie is also one of the UK’s longest-serving foster carers, having cared for over 200 children across 35 years.Gi and Debbie talk about why children enter care, the importance of showing compassion rather than judgment toward birth parents, and the emotional reality of saying goodbye when children move on.Debbie also opens up about her own turbulent childhood, and offers heartfelt advice to anyone considering fostering. Hosted on Acast. See acast.com/privacy for more information.

1 hr 12 min
Mar 10, 2026Episode 11
Chessie King on the shocking reality of IVF costs

Our guest this week is presenter and author Chessie King!Chessie opens up to Giovanna about navigating her husband’s postnatal depression and the incredibly tough time that left their marriage on the brink of divorce.She also talks about the emotional journey of trying to conceive again after experiencing fertility struggles. Hosted on Acast. See acast.com/privacy for more information.

1 hr 5 min
Mar 3, 2026Episode 10
Steve Backshall: ‘it’s a terrible time to be a parent’

This week, Giovanna is joined by adventurer and explorer Steve Backshall Steve and Gi catch up on family life as he reflects on his childhood and how it shaped the person he is today. He also opens up about his wife Helen's inspiring journey training for the Tokyo Olympics just months after giving birth, and of course, there are plenty of tales from his iconic adventures along the way.LEGO® Education has launched four innovative STEM sets for young builders aged 7+, championed by explorer Steve Backshall. These sets turn children's big 'Why?' questions into hands-on, independent scientific discovery. Available today via select LEGO Stores and LEGO.com/LEGOEducation Hosted on Acast. See acast.com/privacy for more information.

1 hr 21 min
Feb 24, 2026Episode 9
The Emma Willis Takeover

One huge milestone. One unforgettable twist 👀To celebrate 300 incredible episodes of Happy Mum Happy Baby, Giovanna finally finds herself on the other side of the table, lovingly nudged out of the hosting chair by none other than her best friend Emma Willis!In a perfect full-circle moment, Emma—who was HMHB’s very first guest—returns to turn the tables and get the full story on Gi’s parenting journey.It’s raw, revealing, and the perfect way to honour 300 episodes of honest conversation! Hosted on Acast. See acast.com/privacy for more information.

1 hr 17 min
Feb 17, 2026Episode 8
I survived postpartum psychosis — here's what I want you to know

TRIGGER WARNING: This episode contains explicit discussion surrounding issues including depression, postpartum psychosis and suicidal thoughts. This may prove a difficult listen for some and if you feel that listening may affect you negatively then please choose another episode.This week Giovanna sits down with Jade Lloyd for a powerful and deeply personal interview about her experience with postpartum psychosis. Jade tells Gi about her traumatic birth during COVID-19, followed by a descent into severe postpartum psychosis that required her being admitted to a mother and baby unit and sectioned.Postpartum psychosis is a psychiatric emergency that requires immediate intervention. If you are worried about yourself or a loved one it’s important to speak to a health professional such as a GP, midwife or health visitor. If it's an emergency and you don’t feel safe, call 999 or go straight to A&E. If Jade’s story has resonated with you and you need help or support, please don’t hesitate to use the resources below:Action on Postpartum Psychosis https://www.app-network.org/Pandas https://pandasfoundation.org.uk/Samaritans https://www.samaritans.orgMind UK https://www.mind.org.uk/ Hosted on Acast. See acast.com/privacy for more information.

58 min
Feb 10, 2026Episode 7
Three babies, zero filters: Charlotte Dawson on pregnancy & postpartum life

This week, Giovanna is joined by the brilliantly funny reality star and mum of three, Charlotte Dawson!Charlotte opens up to Gi about honouring her dad Les Dawson’s memory at home, alongside her mission to champion body positivity for women everywhere.A hilarious, honest, and slightly chaotic episode — enjoy! Hosted on Acast. See acast.com/privacy for more information.

1 hr 5 min
Feb 3, 2026Episode 6
Default Parenting Hell with Lou Beckett

This week on Happy Mum Happy Baby, Giovanna chats with the brilliant Lou Beckett!Lou opens up about the pressures of breastfeeding, and shares how she and her husband Rob navigated the all-too-real 'roommate phase' during their early days of parenthood.She also talks about the mental load of being the 'default parent': the one who keeps family life ticking, from organising clubs and parties to taking on the emotional and administrative side of home life.Lou's book Lessons From a Default Parent is available for preorder now! Hosted on Acast. See acast.com/privacy for more information.

1 hr 2 min
Jan 27, 2026Episode 5
Denise Van Outen on dating as a mum: “if they disapprove, you’ll know”

National treasure of stage and screen Denise Van Outen joins Giovanna this week!Denise and Gi chat about their stagey childhoods and the impact motherhood has had on their careers in the performing arts.Plus, Denise opens up about her relationship with ex-partner Lee Mead and how they successfully co-parent their daughter, Betsy. Hosted on Acast. See acast.com/privacy for more information.

1 hr 6 min
Jan 20, 2026Episode 4
From addiction to manifestation: how motherhood saved Roxie Nafousi

This week, Giovanna is joined by manifestation expert and two-time Sunday Times bestselling author, Roxie Nafousi!Roxie opens up about her turbulent past with addiction and the powerful journey of finding sobriety when she became pregnant.Roxie also tells Gi about manifesting and the simple steps you can take now to shape the life you want later. You can check out Roxie’s guided visualisation for future-self and retirement here. Hosted on Acast. See acast.com/privacy for more information.

1 hr 10 min
Jan 13, 2026Episode 3
Our daughter was seriously ill… until her brother saved her life

Being able to share incredible stories is a huge reason why we do this podcast.Last year, Giovanna read Lifeblood: A Mother in Search of Hope by author and journalist Mina Holland. The book reveals Mina’s harrowing journey after learning her baby, Vida, was critically ill just two days before turning 12 weeks old. What unfolded next was nothing short of extraordinary. Now, Mina joins Gi to share her powerful story firsthand. Hosted on Acast. See acast.com/privacy for more information.

49 min
Jan 8, 2026Episode 2
Leanne Quigley on filming The Traitors and the life-changing moment that followed (2/2)

Leanne Quigley is back for part two of her extraordinary conversation - if you haven't already heard part 1 you can listen here.In this episode, Leanne opens up to Gi about her experience on The Traitors, including the emotional challenge of leaving her two young boys while filming.She also reflects on the life-changing moment after filming when her fiancée, Sophie, was diagnosed with stage three breast cancer. Hosted on Acast. See acast.com/privacy for more information.

56 min
Jan 6, 2026Episode 1
The Traitors winner Leanne Quigley on giving birth three and a half months early (1/2)

We’re hooked once again on the new series of The Traitors, so it felt only right that we sit down with Season 3 champion, Leanne Quigley for a chat on all things motherhood (and reality TV!)Leanne’s story is truly remarkable, and with so much to unpack we've divided this episode into two parts. In this first episode, Leanne opens up to Gi about her IVF journey with her partner Sophie, and the incredible moment they discovered they were expecting twins.She also shares the intense experience of giving birth three and a half months early, along with the challenges that followed and subsequent hospital visits.Tune in for part 2 this Thursday - you definitely won’t want to miss it! Hosted on Acast. See acast.com/privacy for more information.

26 min
Dec 30, 2025Episode 52
New Year Special: UNRELEASED moments from 2025

This special episode features never-before-heard snippets from some of our favourite conversations, including: Dr Emily MacDonagh on the importance of honest conversations about the realities of parenting; Joanna Page on the chaos of writing a book while managing four children, and a bonus Q&A with Midwife Pip. Hosted on Acast. See acast.com/privacy for more information.

43 min
Dec 23, 2025Episode 51
Carrie Hope Fletcher & Joel Montague: how to perform when you're sleep deprived (part 2)

Carrie and Joel are back for part 2 of their Christmassy chat!This time, we hear about the birth of their daughter Mabel, the challenges of sleep deprivation, and balancing work and family life in the theatre industry. Hosted on Acast. See acast.com/privacy for more information.

44 min
Dec 16, 2025Episode 50
Carrie Hope Fletcher & Joel Montague on stepping into their greatest roles yet (part 1)

It’s a true family affair on this week’s episode of Happy Mum Happy Baby!Gi’s sister-in-law Carrie Hope Fletcher and her husband Joel Montague stop by Gi's house for a very festive chat. The couple share what it’s like working together in their new roles in Elf The Musical, plus talk about how they prepared for the arrival of their now one-year-old daughter, Mabel.Don’t miss the second part of their conversation, coming next week! Hosted on Acast. See acast.com/privacy for more information.

1 hr 5 min
Dec 9, 2025Episode 49
Nutritionist GQ Jordan: "recovering from a c-section changed my attitude to health"

This week Gi sits down with women's health nutritionist GQ Jordan, whose philosophy centres on listening to and nourishing your body - and making healthy eating feel simple and achievable.GQ opens up about her personal journey with IUI and IVF, sharing how nutrition can play a role in supporting our bodies through fertility treatment and beyond.She also opens up to Gi about her experience of baby loss and navigating grief. Hosted on Acast. See acast.com/privacy for more information.

1 hr 6 min
Dec 2, 2025Episode 48
Sophie Ellis-Bextor: five c-sections, Murder on the Dance Floor, and the power of Perimenopop

The queen of disco is in the house!Pop icon and mother of five Sophie Ellis-Bextor joins Giovanna to chat motherhood, music, and everything in between.She tells Gi about falling pregnant with her son just 6 weeks into a new relationship, and shares her experiences with pre-eclampsia and caring for babies who battled sepsis and meningitis.Sophie's brilliant new album Perimenopop is out now! Hosted on Acast. See acast.com/privacy for more information.

1 hr 2 min
Nov 25, 2025Episode 47
Harriet Kemsley: "DON'T stay together for the kids"

Get ready for laughs, tears, and everything in between as Giovanna sits down with stand-up comedian Harriet Kemsley.Harriet opens up to Gi about the end of her marriage and why walking away was ultimately the best thing she could do for her family. She also talks about her PTSD and how it affected her during birth.Plus, Gi gets the inside scoop on Harriet’s new adventures in dating!Ps. Harriet is back on tour! Catch her in 2026 with her brand-new stand-up show Floozy.  Hosted on Acast. See acast.com/privacy for more information.

1 hr 10 min
Nov 18, 2025Episode 46
How can we help men and boys with their mental health? Parenting SOS with Dr Alex George.

This November is Men's Mental Health Month so we're joined by the UK's Youth Metal Health Ambassador, Dr Alex George to discuss Paternal wellbeing. Hosted on Acast. See acast.com/privacy for more information.

54 min
Nov 11, 2025Episode 45
From addiction to fatherhood: Jason Donovan on the letter that changed his life

Everybody needs good Neighbours — and this week, Gi’s joined by the ultimate one! Singer, actor, and Joseph and the Amazing Technicolour Dreamcoat LEGEND Jason Donovan opens up about the highs and lows of fame, his struggle with addiction, and the life-changing decision he made after becoming a dad for the first time.Plus, he opens up about the challenges and rewards of watching his three children grow up and what they've taught him about trusting the process. Hosted on Acast. See acast.com/privacy for more information.

1 hr 10 min
Nov 4, 2025Episode 44
Pixie Lott: “I’m ready to have this baby… let’s make it happen RIGHT now!”

Turn It Up as this week we’re joined by perhaps our most pregnant guest yet...? the incredible singer and pop superstar, Pixie Lott! Pixie chats with Gi about her second pregnancy, from what it’s like to perform while heavily pregnant to how she’s helping her toddler get ready to become a big sibling.Plus, Pixie opens up about how meditation has helped her through some of life’s tougher moments. Hosted on Acast. See acast.com/privacy for more information.

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Listening context

Casual listening
Best for: commutes, long drives, housework, evening listening
Tone: warm, honest, supportive, conversational

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