Bloom with Tina & Kelsey
Tina Baden & Kelsey Burke·Hosted by Tina Baden and Kelsey Burke·86 episodes
This is Tina Baden & Kelsey Burke. As two women who have intentionally stepped away from the grind to pursue our own lives with purpose, we are excited to share our journeys toward self-discovery, growth, and friendship. Our mission is to empower women to be true to themselves in every aspect of life. We will share the powerful personal stories of women who have challenged society’s expectations in order to create their own happiness and find the best version of themselves. By encouraging women to prioritize their own self-care, we will inspire them to create happier, healthier lives for themselves an...
Why listen
Bloom with Tina & Kelsey feels like sitting down with two friends who are actively rethinking work, wellness, faith, community, and what a meaningful life can look like. Tina Baden and Kelsey Burke mix personal check-ins with guest conversations from women navigating health, motherhood, confidence, grief, entrepreneurship, retreats, and self-discovery. It is a good fit for listeners who like warm, practical encouragement with a small-community feel.
Episodes
Liz Hand is a financial planner, financial coach, and soon to be author and professional actress. Her experiences as a financial planner led to recognizing patterns within her clientele and community. Recognizing and understanding those patterns led to her book, which has since led to the writing and performing of her first play! Listen to learn more about this exciting journey and how Liz came to understand money as a mirror. Follow Liz Hand on Instagram and Facebook! Instagram: @moneyisamirror Facebook: https://www.facebook.com/elizabethkateh If you're a financial advisor, and you want to witness Liz's debut stage performance of Money is a Mirror, you can grab your ticket to XYPN Live here: https://live.xyplanningnetwork.com/ If you do go, make sure you connect with Kelsey Burke while you're there too! Follow us on Instagram and Facebook too! Instagram: @drtinabaden @kelsey0725 Facebook: https://www.facebook.com/tina.baden.56 https://www.facebook.com/Kelsey0725/ To download your Financial Organizer visit apricityfp.com
Vicar Natalie shares her discernment journey. She has always had a passion for music, and as a young adult, she focused her career on that passion for music, but soon, something else was tugging at her heart. Now she is on her way to becoming a pastor in the Evangelical Lutheran Church of America (ELCA). Join us as she shares her fears, doubts, and rollercoaster ride toward stewardship. Following your calling does not always mean it will be a clear upward trajectory. There will likely be resistance along the way. If you like this episode, subscribe to our channel so we can continue to bring you stories of hope, faith, and perseverance. Follow us on Facebook. We would love for you to be a part of our personal journeys. Tina: https://www.facebook.com/tina.baden.56 Kelsey: https://www.facebook.com/Kelsey0725/ Bloom with Tina & Kelsey: https://www.facebook.com/bloomwithtinaandkelsey
In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey discuss how to handle unsolicited advice or opinions when you have an idea or project in your life. They give examples of when to listen to advice and when to put it through a filter and make your own decision. They stress the importance of staying true to your vision and not getting swept up by others' opinions. Listen to your own inner voice. We discuss how societal expectations and advice from others can often lead you away from your true path and why it's important to trust your own intuition or God wink. We share our personal experiences of learning to filter out the noise and align with our own values and goals. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey talk about their inner child and how they draw inspiration from their childhood in their current hobbies and activities. They discuss examples of their own inner child and how they channel it into their passions. Kelsey also shares her experience with using a paper planner and how she documents her daily life. Kelsey explains that she has always been an organized person and has used a planner since she was a kid. She started using stickers and colors to plan her weeks after seeing others do it on a Passion Planner Facebook group. This became a Sunday ritual for her to set the tone for her week and bring fun into her life. Kelsey shows her Passion Planner and explains how she decorates it with stickers and washi tape to match her energy for the week. Tina and Kelsey also talk about ways to relax, find stillness, and connect with your inner child. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey talk about their inner child and how they draw inspiration from their childhood in their current hobbies and activities. They discuss examples of their own inner child and how they channel it into their passions. Kelsey also shares her experience with using a paper planner and how she documents her daily life. Kelsey explains that she has always been an organized person and has used a planner since she was a kid. She started using stickers and colors to plan her weeks after seeing others do it on a Passion Planner Facebook group. This became a Sunday ritual for her to set the tone for her week and bring fun into her life. Kelsey shows her Passion Planner and explains how she decorates it with stickers and washi tape to match her energy for the week. Tina and Kelsey also talk about ways to relax, find stillness, and connect with your inner child. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
Join Tina and Kelsey in this empowering episode of Bloom with Tina and Kelsey as they delve deep into the intricate dance between light and shadow within us all! Inspired by their enlightening class with Halina at Ordinary Pioneer, they unravel the powerful concepts of light and shadow attributes that shape our intuition and self-perception. Get ready to explore the raw and real sides of the voices that often chatter in our minds. Tina and Kelsey bravely share their own encounters with doubt, fear, and the pervasive specter of imposter syndrome. But fear not! They don't stop there! Tune in as they embark on a transformative exercise to illuminate their shadow attributes, shifting negativity into empowerment and cultivating a brighter, more positive mindset. This episode is a must listen for anyone looking to harness the power of their inner voice and transform challenges into opportunities for growth. It's time to turn up the volume on the positive voices in your head and bloom into the vibrant person you are meant to be! Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey talk about the Fear Of Missing Out. Don't do anything out of FOMO. Instead, find joy in the choices you make and appreciate the simple things. Overcome FOMO by having gratitude and count your blessings. Look on how far you've come instead of focusing on the gap between where you are and where you want to be! If you experienced FOMO, this episode is for you! Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey talk about the power of shifting from "I HAVE to" to "I GET to" in terms of mindset. They give examples of how this shift has helped them in various aspects of their lives and encourage listeners to try implementing this change as well. Ultimately, they believe that this small shift can make a big difference in one's overall outlook and happiness! The book Tina mentioned is called The GAP and the GAIN Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Kelsey shares her inspiring takeaways from Patrice Washington's Scaling Joy Retreat in Mexico. Kelsey and Tina discuss the importance of retreats with the substantial amounts of growth, empowerment, and connections with other women. Kelsey talks about swimming in the cenote, ziplining, and even salsa dancing on the street after taking private lessons to salsa. They ate authentic meals from a private chef and experienced the Mexican culture. Retreats have such positive effects on your mental and physical health. If you ever get the chance to attend one, you come home feeling refreshed and ready to take action! https://patricewashington.com/ Find more information on the classes at Ordinary Pioneer, located in Whitehouse, OH here: https://ordinarypioneer.com/schedule Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Kelsey shares her inspiring takeaways from Patrice Washington's Scaling Joy Retreat in Mexico. Kelsey and Tina discuss the importance of retreats with the substantial amounts of growth, empowerment, and connections with other women. Kelsey talks about swimming in the cenote, ziplining, and even salsa dancing on the street after taking private lessons to salsa. They ate authentic meals from a private chef and experienced the Mexican culture. Retreats have such positive effects on your mental and physical health. If you ever get the chance to attend one, you come home feeling refreshed and ready to take action! https://patricewashington.com/ Find more information on the classes at Ordinary Pioneer, located in Whitehouse, OH here: https://ordinarypioneer.com/schedule Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey discuss taking the time to trusting your gut, your heart, intuition, God wink, and discernment. What would you do when you know the answer inside of you, yet you want to do well for yourself for society's expectations? Listen to the episode to see what we have to say about that! Find more information on the classes at Ordinary Pioneer, located in Whitehouse, OH here: https://ordinarypioneer.com/schedule Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In this episode of Bloom with Tina and Kelsey, special guest and friend Ginger Jilek gets to the root of Tina's problems. Ginger is a nutritionist who specializes in live and dry blood analysis and assesses overall health on a cellular level. Tina complains of fatigue, inflammation, and the inability to lose weight. Ginger provides answers to Tina's problems and helps her on her health journey to improve her overall health and wellness. Functional Insight LLC https://www.facebook.com/ginger.jilek Tina's Thrive Market LINK HERE!: http://thrv.me/JguWSh Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In this episode of Bloom with Tina and Kelsey, special guest and friend Ginger Jilek gets to the root of Tina's problems. Ginger is a nutritionist who specializes in live and dry blood analysis and assesses overall health on a cellular level. Tina complains of fatigue, inflammation, and the inability to lose weight. Ginger provides answers to Tina's problems and helps her on her health journey to improve her overall health and wellness. Functional Insight LLC https://www.facebook.com/ginger.jilek Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Tina talks about her recent trip which was a 12-day vacation to Italy, Greece, and Turkey which included a 10-day Greek Isle cruise with Royal Caribbean. Tina had the opportunity to go through LifeWay, a publishing company with author and Bible scholar, Kristi McLelland, during which she followed the footsteps of St. Paul, a messenger of God who traveled around the Mediterranean Sea spreading His word. Kelsey iterates how Tina is able to travel and experience new things now that she has listened to her God winks as this wasn't part of the original vision of retirement, but it all unfolds as it needs to. You can find more information about Kristi McLelland and Lifeway at https://www.lifeway.com/ @lifewaychristianresources Thank you for listening to our podcast and for your feedback. Your support helps us reach more listeners and we can't wait to share our next episode with you. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's inspiring episode of Bloom with Tina and Kelsey, Tina and Kelsey dive deep into the exhilarating concept of "living the dream." Join us as we share personal stories, insights, and powerful reflections on what it truly means to chase your passions and live authentically. We explore the defining moments that shape our dreams, the challenges we face along the way, and the strategies we employ to turn our aspirations into reality. Get ready to ignite your motivation as we discuss the importance of setting goals, overcoming obstacles, and cultivating a mindset that embraces growth and positivity. Info for Kelsey's Mindful Money: Rewrite your Money Story with Healing Facilitators: https://ordinarypioneeryoga.as.me/schedule/a3705c0f/?appointmentTypeIds[]=92015293 Thank you for listening to our podcast and for your feedback. Your support helps us reach more listeners and we can't wait to share our next episode with you. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, we had the opportunity to speak with Jamie Navarre. Jamie, who was diagnosed with breast cancer, shares how meditation and a positive mindset helped her get through her challenging treatments and surgeries. Jamie became a certified meditation coach and now hosts gatherings and retreats. Her Facebook and business page is called "Finding Peace with Jamie." $300 off her upcoming retreat click here: https://docs.google.com/forms/d/e/1FAIpQLSdaVcqUzEN0Pir5vQJZWWUCFb_FpdApJOHJhytAnp7Lg5Dxtw/viewform?fbclid=IwY2xjawRTKZ1leHRuA2FlbQIxMABicmlkETE2UGE4RGpOODl1YU1qd1BIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtsspkRv90f3sUm4JTiDLtOqntoJPXwnU0aIi18y1bkUJbWaK66jNixesIUa_aem_WwtJtG5FkpiDZ-gCdNUI4w https://www.facebook.com/jamie.navarre.5 *Sign up here for Kelsey's 1-hour Mindful Money: Rewrite Your Story with Healing Facilitators on May 2nd, 2026, here: https://ordinarypioneeryoga.as.me/schedule/a3705c0f/?appointmentTypeIds[]=92015293 Thank you for listening to our podcast and for your feedback. Your support helps us reach more listeners and we can't wait to share our next episode with you. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, we talk about Earth Day and the fun we had shopping in our small community of Whitehouse, Ohio. We are so fortunate to have such a variety of local gems that are environmentally friendly. We went to Top Me Off Refill Shop, Copper Press Roastery, and then Green Alchemy. We discuss Herbalsted, White House Inn, Crust, Buzz's Diner, Jo Jo's Pizza, Local Thyme, Honey Hart Honey, Age of Aquarius, and Adventure Spirits Distillery. Keeping it local and supporting local gems in our community! Thank you for listening to our podcast and for your feedback. Your support helps us reach more listeners and we can't wait to share our next episode with you. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, we have the honor to speak with Coach Rhonda Williams. She is a clarity and confidence coach, author of Real Health Answers for Weight Loss after 40: The Ultimate Code to Finally Release the Weight, Reclaim Energy, and Joy. Her mission is to help women over 40 to move from feeling stuck, overwhelmed, or powerless and re-write what's possible. Her signature approach guides women away from chasing quick fixes or trends and toward building lives that feel aligned, energized, and sustainable. You can find Coach Rhonda at https://www.facebook.com/Rhondaonamission @rhondaonamission [email protected] Your support helps us reach more listeners and we can't wait to share our next episode with you. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey describe their recent experience listening to a lecture by Robin Wall Kimmerer at Bowling Green State University. Dr. Kimmerer combines her knowledge of botany and indigenous culture in her writing of "Braiding Sweetgrass", and how it applies to society and our relationship with the natural world. They explore the themes of reciprocity, gratitude, and the importance of forming a connection with the earth and the food that nourishes us. The book also introduces the idea of using the word "ki" and "kin" instead of "it" to describe living beings, such as plants and animals. Embrace small steps towards a closer relationship with the earth. Tina and Kelsey encourage you to read the book for a deeper understanding of this episode. Thank you for listening to our podcast and for your feedback. Your support helps us reach more listeners and we can't wait to share our next episode with you. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, we are recording at the new Top Me Off Refill Shop, located in Whitehouse, OH! We had a great discussion with Tiffany Spalding and Stacy Krawetzke on what their new store is all about! The Top Me Off Refill Shop has eco-conscious household essentials without any harsh chemicals and no artificial fragrances. Just bring in your container, top it off, and feel good about what you bring home! I'm so excited to get the shampoo and conditioner and dishwasher soap! Top Me Off Refill Shop is located at 5909 Weckerly Rd, Whitehouse, OH 43571 or you can find them at tmo-refillshop.com. The store will have their grand opening on April 6, 2026. They will be closed on future Mondays. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, we discuss the incredible weekend we had with 8 beautiful women. Tina and Kelsey hosted a Bloom Where You are Planted women's retreat in Hocking Hills, OH. It was a weekend of releasing, relaxation, creativity, and connection. The retreat included a fire release ceremony where we let go of anything holding us back, a meditation, journaling, buti yoga, a paint project, a crystal bowl sound bath, and a closing. There was time for quiet time and simply to 'Just BE.' The cabin was amazing, overlooking the trees and a beautiful sunrise in the morning. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, we had the true pleasure to talk with Sheryl Brown, author of Weeds to Wishes: Blossoming into the Leader You Are Meant to Be. Sheryl was an elementary school teacher for over 20 years and decided to become a principal. She shares stories from her own leadership journey to show how even our weeds - those doubts, missteps, and setbacks - can become the very foundation for our greatest growth. Her book is for everyone: anyone ready to lead from exactly where they are. You can find Sheryl Brown's book on Amazon at https://a.co/d/09EfjpQ5. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In this episode of Bloom with Tina and Kelsey, Kelsey talks about how her life was falling apart when Tina was away in Mexico. The two of them support each other so much during the week that Kelsey felt all out of sorts and overwhelmed without Tina. Tina discusses her trip to Mexico and the vibrant culture of kindness, warmth, and love. Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
Today we're here to inspire your meal planning endeavors! After a resounding "help me with meal planning!!!!" was heard in a local Facebook group, Kelsey knew she wasn't the only one with this struggle. In this episode, you hear us create a weekly meal plan for my family in a real way. It's not a perfect science, but it might just be enough to inspire you to create your own plan this weekend and walk into next week feeling a little lighter, because we all know decision fatigue can weigh us down. We still have a few spots available at the Bloom Where You Are Planted Women's Retreat coming up March 13-15. If you're ready to step away from everything for a weekend away in the woods, this is your chance. Check out the details here: https://form.jotform.com/bloomwithtinaandkelsey/bloom-where-you-are-planted See everything Tina is up to here: https://linktr.ee/tinabaden And everything Kelsey is up to here: https://www.kelseyburke.net/ But to really get to know Tina & Kelsey, follow us on Facebook! We would love to connect. https://www.facebook.com/Kelsey0725/ https://www.facebook.com/tina.baden.56
In today's episode, we discuss the topic of epigenetics! Don't freak out!! You will learn how environmental and lifestyle factors affect your genes and cause negative or positive effects on your health. We will talk about 12 different factors that influence epigenetics including diet, exposure to disease, and stress. Take part in a fun activity where you write out the negative factors in your life or environment that you want to change and then a new picture of the positive factors that you want to change for 2026. Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, Tina and Kelsey discuss how everyone has a role to play in life and how important it is to build community and help others in different ways. They discuss different recent events happening in the world and how it is important to acknowledge and address them. Tina and Kelsey touch on the idea about finding love and beauty in different cultures and the need for diversity and understanding in society. This is the first time touching on politics as they discuss the halftime show with Bad Bunny and the importance of recognizing and appreciating different cultures. Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
We are so excited to have Ginger Jilek explain her Functional Insight LLC business with live and dry blood analysis that finds the root cause of any health issues you may be facing. Her business works in collaboration with nurse practitioners, wellness centers, and spas and businesses in northwest Ohio. You can find more information at https://www.facebook.com/ginger.jilek Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
We are super excited to have our friend, Teri Brillhart on today's episode. Teri has been in the bee keeping business for the last 10 years. She explains the entire process of making pure honey. She also adds different flavors and seasonings to make it extra special. If you are interested in purchasing Teri's honey, you can contact us or go to Liberty Center, Ohio where she sells it on the shelf at Centsible Treasures Again, store is open Wednesday - Saturday. https://www.facebook.com/centsibletreasuresagain Information about the Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, we learn more about Kelsey Burke. She is more than a financial planner, a Buti yoga instructor, and my co-host of the Bloom with Tina and Kelsey podcast; she is genuine, kind, and authentic. She is a loving wife, a mother of three amazing boys, and one of my bestest of friends! Learn how we met on our very first episode, Taking a Social Risk. Information about the Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 7 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, Tina and Kelsey have a conversation about approaching the new year differently. They discuss vision boards and choosing words to guide them in the new year. What are your motivations for the new year? Do you have a word of the year? Share it in our Facebook Bloom with Tina and Kelsey! Information about the Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, Tori Peters, the owner of Connection Cove, talks about the joys and challenges of being a mom and a local small business owner. Tori offers Reiki, psychic tarot readings, and life regression hypnosis. Connection Cove offers other small business groups a space for group events and classes to bring people together to promote positivity and encouragement. Connection Cove is located at 7355 Lewis Ave in Temperance, MI. https://theconnectioncove.as.me/schedule/a1ff4d15 Tori has an upcoming women's support group meeting called Between Us. The first gathering is on January 30th. She is also hosting a women's retreat called "Soul Connection" in Brooklyn, MI on April 17-19, 2026. Kelsey and Tina are hosting a women's retreat called "Bloom Where You Are Planted" in Logan, OH near Hocking Hills on March 13-15, 2026. Contact us at [email protected] for questions. Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, our very special guest, Tina's daughter, Jessica Baden shares her experiences and adventures of living in Ireland for almost two years. She initially hesitated about moving across the pond, but ultimately decided to take on the opportunity of a lifetime. Jessica talks about how she has grown and has become more independent during her time there. She also shares how the experience has increased her confidence and stepped out of her comfort zone. Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, Tina discusses her new sound bowls and explains how vibrations make an impact on the body's chakras and help with relaxation and stress relief. We discuss the science behind the bowls and how they can affect epigenetics, or markers of DNA, and how the sounds affect one's parasympathetic nervous system by promoting calmness. Information about the Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. https://forms.gle/fq3h5tqERm37bvfJ6 Join us!! We would love to have you! Maximum 16 other women. Sign up today! "Peace Be Still" - Women's Retreat!! On February 21st, Community of Christ Lutheran Church in Whitehouse, OH. Take some time to pause and enjoy a restful time of bible study, worship, spiritual practices, and fellowship. Doors will open at 8 a.m. for check-in. Breakfast and coffee/tea bar will be available before the start of the retreat. The retreat will begin at 9 a.m. and will end at 5 p.m. Lunch will be included in the retreat price from the White House Inn. The cost of attendance is $50.00. Please feel free to invite other women in your life to attend. Reserve your spot by following this link: https://forms.office.com/r/RNs14uginT?origin=lprLink. Hurry and sign up today, there are only 50 slots available! A portion of the retreat funds collected will be given to Salem Lutheran Church to support their food ministry. We will also be collecting for The Period Project, a drive to collect feminine hygiene products to support the needs at Salem Lutheran. We ask that each guest consider bringing at least one item to donate in support of this ministry.
In today's episode of Bloom with Tina and Kelsey, we're talking about holiday traditions and plans for spending time with family. From attending church services, family traveling, favorite and annoying Christmas songs, and yearly decorations, to talking about fake vs. real Christmas trees. This episode is for everyone! There is even a little bit of singing involved, just a bit! LOL. What's your favorite family tradition? Share with us on our Facebook page https://www.facebook.com/bloomwithtinaandkelsey/ More about the Whitehouse, OH Christmas Tree Farm https://www.wheelerfarms.com/ Information about the Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. https://forms.gle/fq3h5tqERm37bvfJ6 Join us!! We would love to have you! Maximum 16 other women. Sign up today!
Let me ask you this, "Who out there feels burnt out? Not in your job or business, but feel burnt out at home as a parent?" Parenting is one of the hardest jobs. Believe me, as a parent of triplets, I know. What if I told you that the secret to transforming your parenting journey could be as simple as establishing the right routines? Today, we are thrilled to have Parenting Coach, Penny Meeker with us, who shares her invaluable insights on how routines can empower both you and your children, making every day feel more organized and joyful. This episode is packed with actionable steps that will help you bloom into the best version of yourself as a parent. To reach Penny Meeker: Facebook: https://www.facebook.com/beloveparenting Instagram https://www.instagram.com/beloveparenting/ email: [email protected] Website: https://www.beloveparenting.net/ JT3custom tumblers/water bottles at https://form.jotform.com/243026396098059 See everything Kelsey is up to at linktr.ee/kelsey419, and see everything Tina is up to at linktr.ee/tinabaden BLOOM WHERE YOU ARE PLANTED RETREAT!!! https://forms.gle/PKd37dugd1jn1SQC6
In today's episode, we tackle a topic that's not only close to our hearts but essential for nurturing our well-being: Clean Living! We explore the powerful choices we CAN control within our own homes. We discuss the Essential Oils Doterra: https://www.doterra.com/US/en Thrive: https://thrivemarket.com/ Young Living: https://www.youngliving.com/ We also mention the Age of Aquarius in Whitehouse, OH https://www.ageofaquariusllc.com/ Tina and Kelsey will be at a Grand Rising Wellness Event called Clean Living Holiday Fair at Maumee United Methodist Church in Maumee, OH on Dec. 13th from 10 a.m. - 3 p.m. with local vendors, clean products with clean ingredients. https://www.facebook.com/profile.php?id=61566763627419 Come visit us!!! Two Goat Farmery in Monclova, OH https://www.facebook.com/profile.php?id=61576883499520# From Goat to Soap https://www.fromgoattosoap.com/ JT3custom tumblers/water bottles at https://form.jotform.com/243026396098059 See everything Kelsey is up to at linktr.ee/kelsey419, and see everything Tina is up to at linktr.ee/tinabaden
In this week's episode, we discuss the value of not just lending a helping hand but truly embracing community - getting to know your neighbors, understanding people who have a different background than your own, growing exponentially by doing it together instead of in your separate silos. They say, "It takes a village," and that is true now as much as ever. We hope this episode inspires you to reach out to your own neighbors in new ways. Invite someone over for dinner, notice when a family needs a little help with a carpool, invest your resources helping others and you may just get it back tenfold in the process. Be the first to know when tickets are available for the upcoming Bloom Retreat! Join the waitlist here: https://form.jotform.com/252888365745171 Details and tickets coming soon! See everything Kelsey is up to at linktr.ee/kelsey419, and see everything Tina is up to at linktr.ee/tinabaden
Welcome back to our 51st episode! What does your model week look like? In today's episode, we discuss the concept of having a model week where we plan out a week based on our energy levels and priorities, such as appointments, school functions, date nights, exercise, and time with our kids. We discuss how important organizing our life is to create balance, reduce stress, and achieve our goals. Listen more on how to create your model week and remember to leave some space for miracles to happen! Tina's new 2026 planner is called THE DAILY WELL by Kendra Cooke and Julie Davis found on https://dailywellplanner.store/ Upcoming Bloom Retreat information: March 13-15, 2026 in Hocking Hills Ohio - To be the first to know when tickets go on sale, sign up for the waitlist! Tickets will be available soon: https://form.jotform.com/252888365745171 - Find everything Tina is up to at linktr.ee/tinabaden and everything Kelsey is up to at linktr.ee/kelsey419 - And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
This week we discuss the deep, philosophical ideas about decision-making. Do we have free will? Or are our decisions pre-destined? Is there a divine plan? If so, how specific is that plan? Tina and I don't claim to have the "correct" answers, but it sure is fun to have the discussion and expand our thought capacity. Join us in this conversation about personal evolution through decision-making, where we consider how our experiences and growth journey are intricately connected to every decision we make. Some decisions lead to the same lessons a different decision may have led to in a different way, but other decisions open a whole new world of experiences and possibilities - we call those big life-altering moments timeline jumping. Upcoming Bloom Retreat information: March 13-15, 2025 in Hocking Hills Ohio - To be the first to know when tickets go on sale, sign up for the waitlist! Tickets will be available soon: https://form.jotform.com/252888365745171 - Find everything Tina is up to at linktr.ee/tinabaden and everything Kelsey is up to at linktr.ee/kelsey419 - And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, we have the pleasure of introducing you to Angelina Rivera. Angelina shares her story of working as a secretary at the Department of Defense to working her way up to branch manager. Angelina had a realization that she was meant for something more and decided to take a new job in Maryland. Despite her doubts and challenges, Angelina's decision allowed her to further develop her passions. Angelina is a time management coach who helps entrepreneurs and small businesses maximize their time and efficiency. Angelina shares tips on time blocking, prioritizing tasks, and setting boundaries to avoid distractions. You can find Angelina at https://angelinarivera.com/ FB and LinkedIn Angelina Rivera, IG @the.angelina.rivera and podcast Refine & Shine with Angelina Rivera. Save your spot for the Bloom retreat at Hocking Hills on March 12-15, 2026, on the waiting list here. https://form.jotform.com/252888365745171 Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, we welcome Evelyn LeVasseur, a mindset and identity coach, dynamic speaker, and host of the Minding Mine podcast. Evelyn dedicates her life to empowering women to unlearn the patterns that keep them feeling small and to boldly reconnect with the magnificent truth to who they are! Evelyn shares her wisdom on faith, motherhood, and the beautiful quest to discover your true self. You can find Evelyn LeVasseur on https://www.facebook.com/evelyn.levasseur/ https://www.instagram.com/itsevelynlevasseur/ https://www.evelynlevasseur.com/ https://podcasts.apple.com/us/podcast/minding-mine-with-evelyn-levasseur/id1709349871 or https://www.youtube.com/@evelynlevasseur Save your spot for the Bloom retreat at Hocking Hills on March 12-15, 2026, on the waiting list here. https://form.jotform.com/252888365745171 Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, Kelsey and Tina talk about the importance of going on retreats. What's your next season, next chapter in life? Are you feeling the God wink to do something different or are you feeling stuck? Take time to get into the room with other people. It's time to take care of you! Your family will survive while you are gone! We discuss different types of retreats out there. Retreats are so empowering and beneficial especially for those that are working full time because you can't get it in daily or consistently. Listen to the episode as Tina and Kelsey just announced the date for their first retreat! Save your spot for the Bloom retreat at Hocking Hills on March 12-15, 2026, on the waiting list here. https://form.jotform.com/252888365745171 Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends! For info on the Erin Renninger's couple's retreat on Facebook: https://www.facebook.com/erin.wrightrenninger For info on Brooke Hemingway's Align 2026 event: https://aligneventslive.com/ For info on Courtney Wolfe's retreat: https://transienttraining.com/
In today's episode of Bloom with Tina and Kelsey, we talk about multitasking vs. mindfulness and finding your balance. It all started with Kelsey seeing a Facebook post from Tina about all the things she was doing at the lake: fishing with two fishing poles, listening to continuing education hours, planning a trip, working on Plexus her health and wellness business, and soaking in some Vit D at the same time. Kelsey would rather have Tina focus on one thing at a time and be mindful of what she is doing. What are your thoughts? Save your spot for the Bloom retreat at Hocking Hills on March 12-15, 2026, on the waiting list here. https://form.jotform.com/252888365745171 Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
I am thrilled to have Jessica Phillips on our podcast! Jessica struggled with feeling seen but unheard as the youngest child. She met her future husband Chad in high school and when he left for the Navy, her world fell apart. She turned to partying, alcohol, and marijuana to cope, which turned into a 3-year drug addiction to crack cocaine. She continued to spiral and eventually became pregnant. Yet, this was a turning point for her as she checked herself into rehab. She says God is the reason why she was able to recover and not relapse and is the only reason she survived. Jessica emphasizes the importance of choosing a different path and surrounding yourself with positive influences to become your best self. She talks about her journey and taking control of her life. She now helps others through her speaking events, retreats, and coaching others through the 180 method. Find Jessica Phillips on https://jessicaphillips.co/. Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode of Bloom with Tina and Kelsey, we have the pleasure of talking to Courtney Wolfe. Courtney transformed her life and is inspiring others. Courtney left the corporate world at the age of 42 to answer her God wink - teaching yoga full time. She's an entrepreneur and owner of Transient Yoga. She also is an ultramarathon runner and is currently training for a 100-mile run. We will explore Courtney's transformation, the challenges she faced, and the powerful mindset that has fueled her success. She is an amazing trainer and a coach. Find Courtney Wolfe at https://transienttraining.com/ or [email protected]. Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
In today's episode, we had the opportunity to talk to Coach Lajoia Hamilton, a personal development coach who helps women understand their true identity, better embrace everyday courage, and empower self-beliefs to complete their goals. Lajoia found herself in an abusive and narcissist relationship, addicted to THC, food, and was severely depressed. She rekindled her relationship with God and overcame her battles. She is now helping women succeed. You can find her on Facebook Coach Lajoia, IG Coach Joia, website bbetternetwork.com. Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!
We are thrilled to dive into an empowering conversation about Redefining Wealth, founded by Patrice Washington, a top 25 influential leader in personal development, author, transformational speaker, podcast host, and coach. We discuss the six pillars of wealth created by Patrice, yet we focus on the Space pillar where we highlight the importance of creating an environment for our goals and dreams to BLOOM. Find more about Patrice Washington on https://patricewashington.com Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey
In today's episode, we have the honor and privilege of having a phenomenal guest with us, Cristina P Simmons. She is an inspiring mom, devoted wife, and talented author of Eat Your Feelings: How to Devour, Digest, and Detox Pain from Your Life. In it, she powerfully illuminates the path of healing through compassion and understanding. With her wisdom, she teaches us to embrace our emotions, nourish our bodies, and cultivate joy- even amid unimaginable hardship. Cristina also is an inspiring speaker and a passionate occupational therapist rooted in holistic wellness. If you are ready to ignite your passion for living fully, embrace your feelings, and learn how to detox the pain that holds you back, you are in for a treat. Follow Cristina on Facebook Cristina Borges Simmons, IG @cristinapsimmons, Lin Cristina Simmons, or cristinapsimmons.com Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey
Today, we are honored and so excited to have Kelsey's brother, Jake Brown on our podcast. Jake is a former SEO (search engine optimization) Marketing Specialist who recently left his job at Google. He is completing a master’s degree in educational studies at the University of Michigan. Jake is also writing children's stories and a Children's novel. Jake talks about the importance of change as it allows one to broaden oneself. He stresses the importance of finding joy in life and how he wants to bring more joy to himself, at home, and his community. Jake emphasizes living in the present moment instead of constantly focusing on what's next. Are you constantly asking yourself, "What am I Doing?" or "I Can’t Wait Until ...?" You can reach out to Jake Brown at [email protected]. Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey
Welcome to Season 3 of Bloom with Tina and Kelsey! Get ready to ignite your friendships by using the Let Them, Let Me Theory by Mel Robbins. Sometimes, you may feel so consumed on worrying about what others are doing or what others may think. Why waste your energy or precious time? Throughout the episode, Tina and Kelsey reflect on their firsthand experiences with evolving friendships over various stages of life, during school, college, marriage, raising children, and moving. They examine the three pillars of friendship: Proximity, Timing, and Energy. Who is in your circle of friends? Are they lifting you up or holding you back? Join us as we share our personal takeaways from the Let Them Theory book. Find Tina here: linktr.ee/tinabaden or jt3custom.etsy.com or https://www.mysite.plexusworldwide.com/tinabaden. Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey
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