Before Breakfast

Ron Friedman, author of Superteams, shares strategies for better collaborationSee omnystudio.com/listener for privacy information.

Become a more mindful consumer of everything you watch and readSee omnystudio.com/listener for privacy information.

You can have good boundaries while still allowing new people and ideas to reach youSee omnystudio.com/listener for privacy information.

A smart way to think about your financial goalsSee omnystudio.com/listener for privacy information.

Maintaining a functional home is about being kind to your future selfSee omnystudio.com/listener for privacy information.

Making a little more time feel usable can help you get more doneSee omnystudio.com/listener for privacy information.

How to know if you want to add something into your lifeSee omnystudio.com/listener for privacy information.

Eric Ries, author of Incorruptible, talks about how to stay focused on a missionSee omnystudio.com/listener for privacy information.

Today is a great day to start planning a big projectSee omnystudio.com/listener for privacy information.

Don't get stuck in a bad story -- there's plenty of time to turn the year aroundSee omnystudio.com/listener for privacy information.

Acknowledge the leisure time that exists, so you can savor itSee omnystudio.com/listener for privacy information.

Give yourself guidelines for how you'll interact with peopleSee omnystudio.com/listener for privacy information.

Let people know why you are doing or asking thingsSee omnystudio.com/listener for privacy information.

Emulate someone you admire when faced with difficult choicesSee omnystudio.com/listener for privacy information.

Helen Tupper, co-author of Learn Like a Lobster, shares tips for building a resilient careerSee omnystudio.com/listener for privacy information.

Plan better meetings by thinking about length, cadence, attendees, and agendaSee omnystudio.com/listener for privacy information.

Time feels more abundant when viewed through a broader lensSee omnystudio.com/listener for privacy information.

A quick visit can have a big happiness payoff.See omnystudio.com/listener for privacy information.

When you start a project, think about how you'll wrap it up.See omnystudio.com/listener for privacy information.

Use graduation season to reflect on the past few monthsSee omnystudio.com/listener for privacy information.

How to be intentional about achieving big goalsSee omnystudio.com/listener for privacy information.

Simone Stolzoff, author of How to Not Know, shares tips for building our tolerance for uncertaintySee omnystudio.com/listener for privacy information.

If you work long hours, using mornings is the key to making life feel betterSee omnystudio.com/listener for privacy information.

Make any meeting just a little bit betterSee omnystudio.com/listener for privacy information.

Everyone likes different thingsSee omnystudio.com/listener for privacy information.

Over time, work will take less timeSee omnystudio.com/listener for privacy information.

Celebrate spring by taking your breaks outsideSee omnystudio.com/listener for privacy information.

Make sure you can picture the actions you'll need to takeSee omnystudio.com/listener for privacy information.

Laura shares her favorite strategies for moving beyond a sense of time scarcitySee omnystudio.com/listener for privacy information.

Making your interests visible invites people to connectSee omnystudio.com/listener for privacy information.

Having time to manage is a gift. So what do you plan to do with it?See omnystudio.com/listener for privacy information.

Think about what you'd like to discuss with friends and familySee omnystudio.com/listener for privacy information.

Shift your location to shift your mindsetSee omnystudio.com/listener for privacy information.

List what you enjoy to make your leisure time betterSee omnystudio.com/listener for privacy information.

Patience can be a superpower in a distracted worldSee omnystudio.com/listener for privacy information.

Tom Rath, author of What's the Point?, shares how to make work more meaningfulSee omnystudio.com/listener for privacy information.

Let people get involved in the ways that work best for themSee omnystudio.com/listener for privacy information.

Say yes to a few things outside your comfort zone to make life more interestingSee omnystudio.com/listener for privacy information.

Say what you will do, not what you won'tSee omnystudio.com/listener for privacy information.

Let people know you got the messageSee omnystudio.com/listener for privacy information.

Don't wait for some future moment to pursue your goalsSee omnystudio.com/listener for privacy information.

Be ready to seize opportunitiesSee omnystudio.com/listener for privacy information.

Lauren Smith Brody, founder of the Fifth Trimester movement, shares strategies for making work and life fit togetherSee omnystudio.com/listener for privacy information.

Just because something is on your calendar or to-do list doesn't mean it's wise to doSee omnystudio.com/listener for privacy information.

Be fully prepared for when things go wrongSee omnystudio.com/listener for privacy information.

How to make time feel more meaningfulSee omnystudio.com/listener for privacy information.

Any fresh start is a chance to rethink routinesSee omnystudio.com/listener for privacy information.

Follow this rule of thumb to give more memorable presentationsSee omnystudio.com/listener for privacy information.

Become more productive by doing deep work before breakfastSee omnystudio.com/listener for privacy information.

Author of Speak Memorably Bill McGowan shares tips for making any presentation betterSee omnystudio.com/listener for privacy information.