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anything goes with emma chamberlain

emma chamberlain·Hosted by Emma Chamberlain·447 episodes

EducationSelf ImprovementSocietyCulturePersonalJournalsSolo reflectionsAdvice sessionsFashion and culture35-55 min/epWeeklyStandalone episodes

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday, video available on spotify.

Why listen

anything goes with emma chamberlain feels like being inside Emma Chamberlain's running inner monologue, part diary entry, part advice column, part cultural observation. She moves from dating and friendship to fashion, burnout, internet habits, and weird everyday stories with a casual honesty that suits listeners who like reflective solo podcasts that still feel funny and low-pressure.

Episodes

17 min
Apr 23, 2026
bittersweet

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34 min
Mar 26, 2026
friendship breakups and boundaries, advice session

[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less fun part of friendship. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

45 min
Mar 19, 2026
growing is so uncomfortable lol

[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing in multiple areas of your life at once. and that's what i'm gonna be talking about today. Save Your Way, exclusively at Hotels.com. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

37 min
Mar 12, 2026
the detachment rabbit hole

[video available on spotify] i was on youtube a couple weeks ago looking up modern dating advice, and a buzzword that kept coming up was detachment. at first i kind of ignored it because i was like, that's obviously toxic, just based on my vague knowledge of what it means to be detached. but then i played a video about detachment in love, and to be honest, it has been incredibly helpful to me. so that's what we're gonna dig into today. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

34 min
Mar 5, 2026
knowing when to quit

[video available on spotify] you always hear people say "don't quit! persevere! the only way you fail is if you quit!" and you never hear people say "it's okay to quit. sometimes quitting is a necessary step on the path to accomplishing your ultimate goals." so in today's episode, i thought we could dissect the complicated dilemma of when to quit. when is quitting the move, and when is it the move to persevere? Save Your Way, exclusively at Hotels.com. Visit www.squarespace.com/EMMA to save 10% off your first purchase of a website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

40 min
Feb 26, 2026
finding comfort in yourself, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is finding comfort in yourself. Drivers wanted. Learn more at vw.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

46 min
Feb 19, 2026
my neighbor hates me

[video available on spotify] let me set the scene for you: it was 9am and i was on my morning walk. everything was going fine until i had a bizarre encounter with a neighbor, and this got me thinking about some of the other weird things that have happened to me on my walks around the neighborhood. so today i’m going to share those strange stories and a few others with you.  Drivers wanted. Learn more at vw.com Visit heytoogoodandco.com to shop now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

48 min
Feb 12, 2026
modern dating advice scares me

[video available on spotify] as many of you probably already know, i'm single for the first time in a long time. rather than rushing into my next relationship, this time around i’m committed to learning. there are a lot of great resources out there on dating and romantic relationships, but there are also a lot of people on the internet who don’t know what they’re talking about. today we’re going to go through some of the toxic dating advice that i've found online. Drivers wanted. Learn more at vw.com eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

44 min
Feb 5, 2026
my quiet morning routine and other things i like rn

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my current obsessions. Drivers wanted. Learn more at vw.com Visit heytoogoodandco.com to shop now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

36 min
Jan 29, 2026
i think i finally figured out how to rest

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell you what i learned from that experience. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 min
Jan 22, 2026
chasing happiness is making you miserable, advice session

[video available on Spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is the pursuit of happiness. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  FX's The Beauty. Now Streaming | Hulu on Disney+. Learn more about your ad choices. Visit podcastchoices.com/adchoices

38 min
Jan 15, 2026
i feel like my life is boring and it scares me

[video available on Spotify] somebody recently told me that i feel like a grandmother stuck in a 24-year-old’s body, and this caused me to have an epiphany that my life is kind of boring. am i wasting my youth? today i thought we could investigate this restless feeling i'm having and maybe try to resolve it. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

36 min
Jan 8, 2026
my 2026 fashion trend predictions

[video available on Spotify] today i’m going to be sharing my 2026 fashion trend predictions. i almost didn’t make this episode because i'm not 100% sure where i stand on keeping up with trends, or whether trends will continue to exist at all in the future. but i don’t think they’re going anywhere right now, so without further ado, here’s my list of 2026 fashion trend predictions. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Learn more about your ad choices. Visit podcastchoices.com/adchoices

48 min
Jan 1, 2026
my ins and outs for 2026

[video available on spotify] happy new year everyone! how is it already 2026? time feels like it moves faster every year, but i don't want to talk about that because i'm not in the mood to have an existential crisis on camera. so instead, let’s discuss what i think is going to be in and what i think is going to be out in 2026. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards. This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices

45 min
Dec 28, 2025
do new years resolutions work?

[video available on spotify] i don’t know how i feel about new years resolutions. i do think there is value in taking time to reflect and manifest, but is making new years resolutions effective? today i’m going to look back at my past resolutions to see what worked and what didn’t. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

56 min
Dec 25, 2025
being offline is cool now?

[video available on spotify] for the last few months my algorithm has been feeding me content about how being offline is the new cool. for years i’ve been talking about the impact of being chronically online. so today i thought we would dig into this cultural conversation about being offline. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

32 min
Dec 21, 2025
who’s in the wrong? advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship - specifically, situations where it’s unclear if you’re in the wrong. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

47 min
Dec 18, 2025
wait idk how to flirt

[video available on spotify] i have a little crush right now.  and while this crush is really not that serious, it was a wake-up call to realize i can’t even make eye contact with this guy. i want to get comfortable with talking to boys. so today,  we're gonna test my baseline flirting ability, and learn how to flirt. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices

49 min
Dec 14, 2025
telling myself what i need to hear

[video available on spotify]  i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal with each of these challenges. so today i’m going to share all of the things  i came up with in case you need to hear it too. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Learn more about your ad choices. Visit podcastchoices.com/adchoices

46 min
Dec 11, 2025
questioning my independence

[video available on spotify]  i've always thought of myself as an independent person.  growing up an only child with working parents created a sense of independence that i've carried with me throughout my life. but recently  i had an epiphany that has me questioning that.  so today we're going to analyze my independence and hopefully figure out where i need to grow. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards  Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

42 min
Dec 7, 2025
your boyfriend sucks, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is one that we know and love, romantic relationships. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Shop my favorite pajamas at http://skims.com/anything Learn more about your ad choices. Visit podcastchoices.com/adchoices

49 min
Dec 4, 2025
80’s fashion, trendy or timeless

[video available on spotify] welcome to trendy or timeless, a series here on anything goes where we analyze various fashion trends and determine if they’re trendy or timeless. today we’re specifically focusing on the 80’s. Learn more about Venmo Stash, visit ⁠http://www.venmo.com/stash-rewards Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/         Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 17 min
Nov 30, 2025
wait… is astrology real?

[video available on spotify] my opinions on astrology have kind of been all over the map my whole life and i don't really know how i feel about it, but i am definitely curious. so today i wanted to dig into astrology and see what i find. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

57 min
Nov 27, 2025
gift ideas that people will actually like

[video available on spotify] ‘tis the season of gift-giving. for some, this is a really stressful time of year, and i am one of those people. gift-giving gives me anxiety, so this year i decided to make a long list of gift ideas that almost anyone would love. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

37 min
Nov 23, 2025
career confusion, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is about work life and career paths. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Watch Sidelined 2: Intercepted free on Tubi, Thanksgiving Day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

51 min
Nov 20, 2025
karaoke and dramatic sunglasses, things i like rn

[video available on spotify] i’m the type of person who’s constantly becoming obsessed with things. so today i’m going to be sharing with you a list of things that have been bringing me joy recently. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Shop my favorite pajamas at http://skims.com/anything Learn more about your ad choices. Visit podcastchoices.com/adchoices

57 min
Nov 16, 2025
don’t text your ex, do this instead

[video available on spotify] one of the biggest challenges of going through a breakup is yearning to reconnect with your ex. but reaching out just prolongs the healing process. so today i’m going to discuss some things you can do instead of texting your ex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

38 min
Nov 13, 2025
embracing being single

[video available on spotify] i’m going through a breakup right now and it sucks. after past breakups, i always tried to find my next boyfriend as soon as possible, but this time is different. i'm not as afraid of being single anymore, so let's talk about it. Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

38 min
Nov 9, 2025
becoming a better person, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is becoming a better person. Learn more about your ad choices. Visit podcastchoices.com/adchoices

32 min
Nov 6, 2025
i am a hypocrite

[video available on spotify] i've had something heavy on my mind for probably years now. as both a public figure and a consumer, i have experienced immense psychological pain as a result of being on the internet. and while it’s my job to post content on social media and the internet, as a consumer of the internet, i often feel like it causes more harm than good. and that can make me feel like a hypocrite. and i think this feeling of hypocrisy has led me to a lot of unforeseen challenges in this career that i wouldn't have expected. Learn more about your ad choices. Visit podcastchoices.com/adchoices

54 min
Nov 2, 2025
fried chicken ASMR and cigarette smoker attitude, pet peeves

you know what's fun? complaining about little things that don't really matter. so without further ado, here is the newest extension of my ever growing list of pet peeves. This episode is sponsored by State Farm®️. Like a good neighbor, State Farm is there.®️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

41 min
Oct 30, 2025
should i strive or settle?

[video available on spotify] a dilemma that i've found myself facing a lot recently is the choice to either strive or settle. so today i thought, together, we could discuss this dilemma, and hopefully i can come out the other side.  Discover quality formulations at TheOrdinary.com.   Shop SKIMS bras and underwear at http://skims.com/anything Learn more about your ad choices. Visit podcastchoices.com/adchoices

56 min
Oct 26, 2025
beauty standards, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today’s topic is existential crises. today’s topic is a tricky one because i really struggle with this myself: beauty standards. Discover quality formulations at TheOrdinary.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

35 min
Oct 23, 2025
going back to reality

[video available on spotify] you know what sucks? going back to your life after a moment of pure escape. but i’ve developed a method for making this process easier, so that’s what i’m going to be sharing with you all today. Discover quality formulations at TheOrdinary.com Visit www.squarespace.com/EMMA to save 10% off your first purchase of a website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 5 min
Oct 19, 2025
the lies i tell myself

[video available on spotify] sometimes reality is a little too real and we need to lie to ourselves to survive. but that doesn’t mean it’s beneficial. today, i thought i’d sit down and acknowledge some of the lies that i still tell myself, and address them head on. Discover quality formulations at TheOrdinary.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

46 min
Oct 16, 2025
high heels and bare nails, things i like rn

[video available on spotify]  this is a series here on anything goes where, every once in a while, i sit down and share with you a list of some things that have recently been bringing me joy. and today’s list includes some things i never expected.  Discover quality formulations at TheOrdinary.com Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

34 min
Oct 12, 2025
existential crisis, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today’s topic is existential crises. Discover quality formulations at TheOrdinary.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

54 min
Oct 9, 2025
how i handle uncomfortable situations

[video available on spotify] being a human being can be awkward. so today i thought i’d go through some common uncomfortable situations and try to figure out the best way to handle them. Discover quality formulations at TheOrdinary.com.  eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

52 min
Oct 5, 2025
some people hate my style, and i don’t care

[video available on spotify] i'm constantly sharing my personal style with the internet. some of the responses are really positive, but there are also some people who absolutely hate it.  so today i thought i'd sit down and share with you all why i don't care if people hate my style. Discover quality formulations at TheOrdinary.com.  This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices

57 min
Oct 2, 2025
my fashion week routine, explained

[video available on spotify]  in honor of paris fashion week, i’m going to share with you my fashion week routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

47 min
Sep 28, 2025
developing personal style, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today’s topic is personal style. i probably should have used a lint roller before i pressed record... LOL. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 8 min
Sep 25, 2025
would you rather, fashion edition

[video available on spotify] today we’re gonna play a game of “would you rather, fashion edition.” i'm going to be facing fashion dilemmas that make my knees quiver and it's gonna be fun.  eBay is the place for pre-loved and vintage fashion. Visit www.squarespace.com/EMMA to save 10% off your first purchase of a website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 15 min
Sep 21, 2025
lying is okay sometimes, unpopular opinions

[video available on spotify] i have a lot of opinions and i will say a lot of them are pretty boring, but luckily i also have a lot of unpopular opinions. so today i’m going to share with you my third installment of “emma’s unpopular opinions.” ebay is the place for pre-loved and vintage fashion. members save up to 20% on hotels at hotels.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

47 min
Sep 18, 2025
let’s pretend we’re having a sleepover

[video available on spotify] it’s 9pm right now, i’m in my pajamas and i’m getting tired. so let’s pretend that we’re having a sleepover. at tonight’s sleepover, we’re going to play truth or dare. eBay is the place for pre-loved and vintage fashion.  Shop SKIMS bras and underwear at⁠  https://skims.com/anything Learn more about your ad choices. Visit podcastchoices.com/adchoices

35 min
Sep 14, 2025
haunted by your ex, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today, we’re talking about exes again. eBay is the place for pre-loved and vintage fashion.  Members save up to 20% on hotels at Hotels.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

35 min
Sep 10, 2025
i should take my own advice

[video available on spotify] one of the things i’m known for is giving advice, but i often find it hard to take my own advice. today i thought i’d share my own advice that i struggle with the most. eBay is the place for pre-loved and vintage fashion.  Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 3 min
Sep 7, 2025
body skincare and kombucha, things i like rn

[video available on spotify] i’m the type of person who’s constantly finding new things to be obsessed with. so today i’m going to be sharing with you some of the things i like right now. eBay is the place for pre-loved and vintage fashion.  Like a good neighbor, State Farm is there.®️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

40 min
Sep 4, 2025
expectation vs reality

[video available on spotify] there have been many times in my life where i’ve expected something to feel a certain way, and then realized it wasn’t what i expected at all. so today, i thought i’d share some of the “expectations vs reality” that i’ve experienced. eBay is the place for pre-loved and vintage fashion.  Uber One for Student Members save on Uber and Uber Eats. https://www.uber.com/us/en/uber-one/student/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

43 min
Aug 31, 2025
overthinking, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is overthinking. Find fall’s top trends at Walmart. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

50 min
Aug 28, 2025
making friends as an adult

[video available on spotify] from approximately age 17, i’ve been learning how to be an adult. and today, i want to talk about one of the most confusing challenges on this journey: making friends. Find trending summer looks at Walmart.  eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices