About this episode
This week we’re joined by former Bachelor Clayton Echard to talk about his new book '180 Degrees: On Mental Health, Mindfulness, and Unlocking Self-Belief'. We discuss everything from navigating fantasy suites to maintaining your mental health after the show. Plus, we get to hear more about Clayton’s post-Bachelor life and just where Clayton stands with his exes Susie Evans and Rachel Recchia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices