Natural IBS Treatments – A Low FODMAP Diet Versus Yoga, Which is Better?

Which is better for IBS, yoga or a low FODMAP diet? A recent trial has found they both yield similar improvements for those with IBS. Let's discuss how you can most efficiently use this information to improve your gut health. https://drruscio.com/natural-ibs-treatments/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio.com/review/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources