January 23, 2019
108: Critical Thinking & Behavior Change - Dr. Jason Riis
Sound Bites A Nutrition PodcastAbout this episode
The human brain is not wired for critical thinking and there are many barriers to changing our behavior. Dr. Jason Riis shares Nobel prize winning research to help us think more critically, and a 3-part strategy for understanding and improving behavior change efforts. Get the full shownotes and resources at www.SoundBitesRD.com/108.