About this episode
"I believe good food makes your life better. I believe feeding your soul makes your life richer. My passion is sharing the news that delicious food can be enjoyed and healthful—on the same fork." – Judy Barbe Judy Barbe is a registered dietitian who has been bringing realistic solutions to tables for more than 20 years. As the author of Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food & Well-Being and LiveBest Seasonally, a Fresh Approach to Living with Vitality, she shows people how to make better-for-you choices through her website, original recipes, speaking engagements, newspaper columns, blogs and webinar series. Judy's unique perspective includes representing local dairy farmers, participating in her own family's cattle ranch and being a beekeeper. These farm-to-table experiences help her bridge the gap between urban customers and today's modern farming practices. Judy educates both nutrition professionals and the public on the topic of food waste, providing ideas they can implement at home to be part of the solution to this global concern. Her recipes and recommendations have been featured on MensFitness.com, Lovoinc.com, Shape.com, FitnessMagazine.com, FilmJournal.com, and WeightWatchers.com. You can read the full show notes at www.soundbitesrd.com