045: The Science of Nutrition & The Art of Good Food – Toby Amidor

"Healthy and wholesome can also be delicious! I embrace this philosophy and incorporate science-based principles to deliver up-to-date information and advice." – Toby Amidor Toby is the founder of Toby Amidor Nutrition, where she provides nutrition and food safety consulting services for individuals, restaurants and food brands. She is also the author of The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day. Toby is a nutrition expert for FoodNetwork.com, and has been writing for their Healthy Eats Blog since it began about 9 years ago. She is also a regular contributor to U.S. News and World Report Eat + Run blog, Shape.com, MensFitness.com and is an adjunct professor at Teachers College, Columbia University. She also has her own "Ask the Expert" column in Today's Dietitian Magazine. Toby trained as a clinical dietitian at New York University. Previously, Toby was a consultant on Bobby Deen's cooking show, "Not My Mama's Meals." Through ongoing consulting and faculty positions, she has established herself as one of the top experts in culinary nutrition, food safety, and media. Read the full show notes here: http://www.soundbitesrd.com/