About this episode
Delve into the science, the psychology and the strategies behind good food and nutrition with Melissa, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Melissa is a Registered Dietitian Nutritionist and Certified Diabetes Educator. She has conversations with experts including researchers, academics, authors, dietitians and more on topics such as healthy diets, weight management, diabetes, agriculture, sustainability and more. Get credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more information: www.SoundBitesRD.com