267: Headlines in Perspective: How to Better Translate Nutrition Research – Karen Collins

Reading and Translating Research: Skills That Can Be Up-Leveled More and more, people are inundated with information and surrounded by often-conflicting information, especially when it comes to nutrition in the news. Nutrition research is moving at a rapid pace yet the scientific method of testing and verifying results is important. Translating research findings requires understanding food science, food composition, and the ability to individualize strategies and approach to behavior change. Dietitians have the necessary background and can grow their skills – without burning through all their time and mental energy. And like learning to cook or speak a foreign language, the fastest way to build skills and confidence is to jump in and practice – ideally with some support. Tune into this episode to learn about: · Getting beyond the headlines · Determining the source or type of article · Checking into who/what is being studied and what is being asked/tested · Different aspects of a research study that are important to consider · If the results are statistically significant and/or clinically meaningful · Accessing research papers · Factors related to measurement including dose-response · Meta-analyses and challenges they may pose · Some common challenges in understanding, interpreting and translating nutrition research today · Practical tips and takeaways for both the public and health professionals · Karen's research reviews, resources (cheat sheets and client tip sheets), dietitian-only membership program Full shownotes, transcript and resources at: https://soundbitesrd.com/267