![144: How to Train Pain-Free Forever [10 Tips for Life-Long Progress]](https://static.libsyn.com/p/assets/f/5/2/b/f52bd190988dddfb/image_t-1505920060_size-Large.jpg)
December 21, 2017
144: How to Train Pain-Free Forever [10 Tips for Life-Long Progress]
Joe DeFranco's Industrial Strength ShowAbout this episode
This week, Joe shares 10 techniques that will help prevent injuries, speed up recovery, and lead to life-long progress in the gym. For Show Notes & Timestamps go to: www.IndustrialStrengthShow.com