![#174 You're NOT As Healthy As You Think [Here's Why]](https://static.libsyn.com/p/assets/6/0/2/6/602622cb9c56b20e5f2e77a3093c12a1/IMG_9281.jpg)
August 2, 2018
#174 You're NOT As Healthy As You Think [Here's Why]
Joe DeFranco's Industrial Strength ShowAbout this episode
Joe starts this week's show by sharing a recent conversation he overheard at the post office. This conversation turned out to be the inspiration for today's podcast. Throughout the show Joe discusses the 4 non-negotiable physical traits needed for health & longevity, the misconceptions surrounding each trait, why they're so important, and best practices for improving them. For Show Notes & Timestamps goto www.IndustrialStrengthShow.com