![#278 My 48-Hour Recap: Power Outages, Carbon Monoxide Poisoning & Shoulder Surgery?! [Plus Full Q&A]](https://static.libsyn.com/p/assets/6/0/2/6/602622cb9c56b20e5f2e77a3093c12a1/IMG_9281.jpg)
August 7, 2020
#278 My 48-Hour Recap: Power Outages, Carbon Monoxide Poisoning & Shoulder Surgery?! [Plus Full Q&A]
Joe DeFranco's Industrial Strength ShowAbout this episode
On this week's show, Joe recaps a crazy 48 hours in New Jersey [including tropical storms, power outages, carbon monoxide scares, doctor appointments, and more!] He then begins Part 1 of a 2-Part Q&A. Topics include: Boosting your immune system during a heavy strength training cycle; Is it possible to gain muscle naturally in your 40', 50's & 60's; Joe's all-time favorite gym machines; How much can be accomplished with a client who can only train with you once a week; Update on Triple H & Stephanie McMahon's current/new training split; Posture fix for tall people...and Much MORE! *For Timestamps & Important Links from this show goto: www.IndustrialStrengthShow.com