![#170 The 5 Key [Non-Physical] Traits of World Class Athletes...plus 20 other Questions Answered!](https://static.libsyn.com/p/assets/6/0/2/6/602622cb9c56b20e5f2e77a3093c12a1/IMG_9281.jpg)
June 28, 2018
#170 The 5 Key [Non-Physical] Traits of World Class Athletes...plus 20 other Questions Answered!
Joe DeFranco's Industrial Strength ShowAbout this episode
Joe kicks off the show with an important announcement regarding this year's SB911 Transformation Challenge. He then answers 20 of YOUR Instagram questions. Topics include: Three pieces of advice Joe would now give the 20-year-old version of himself; Best strength exercises for dunking a basketball; Joe's experience with Physical Therapy; Thoracic mobility and shoulder health; The recent changes Joe has made to his diet; Joe's 3 favorite outdoor training activities; The key [non-physical] traits of world-class athletes...and Much MORE! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com