009: 6 ways to take action in sobriety before really taking action in recovery

In this episode, I interview Tom, who has 4 more days of sobriety than myself, and I hope that never changes! Tom you are officially my new accountability partner. In this episode I discuss 6 ways you can take action before really taking action. 1. Wake up - set a routine 2. Pray, say something positive to yourself and meditate 3. Make healthy meals 4. Clean - organize the space you live in 5. Exercise - walk, jog, run, stretch 6. Get busy - keep your mind off alcohol with healthy time consuming tasks DIY Pete has a great website that walks viewers through building great projects STEP BY STEP. This is a great resource and healthy activity in early sobriety!