EP 135 - Success Stories: Ben Drake Learns That "Powering Through" Is Not The Way

Send in a question or comment via text. Everyone loves a good anxiety success story and today we have one from our friend, and someone you hear all the time if you're a regular listener, Ben Drake. Ben spent his days for quite a long time just trying to endure anxiety and panic. Bracing, fighting, and "white knuckling" his way through life as a working musician. Things changed for the better when he learned a new way to approach his anxiety issues. For full show notes on this episode: https://theanxioustruth.com/135 My books, podcast, and social media links: https://theanxioustruth.com/links To find Ben Drake and his music: https://facebook.com/BenDrakeMusic Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website . None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link . Disclaimer : The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.