About this episode
Here are the notes for episode #346 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss aluminum and deodorant, resting heart rate, & daily supplements. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms , a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [15:45] Aluminum and Deodorant [40:33] Resting Heart Rate [46:32] Daily Supplements Links! Noelle’s website: https://coconutsandkettlebells.com Stefani’s website: http://healthtoempower.com Buy our book Coconuts and Kettlebells Well-Fed Women Holistic Health Facebook Group Coconuts and Kettlebells (the book) Bloodsugarbreakthrough.health/wellfed (use code WELLFED10 for 10% off) LMNT Clean Beauty Community Email List Noelle’s 8 Best Natural Deodorants: 2021 Testing and Review Aluminum studies https://pubmed.ncbi.nlm.nih.gov/16045991/ https://pubmed.ncbi.nlm.nih.gov/11267710/ https://pubmed.ncbi.nlm.nih.gov/15629736/ GreenPan Ceramic Pans Kid’s Vitamin D3 + K2 Drops Kid’s Vitamin C Kid’s Magnesium Vitamin D3 + K2 Megasporebiotic Magnesium Breakthrough L-Theanine LMNT LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! For a sample pack of LMNT, go to drinkLMNT.com/wellfed BIOptimizers Blood Sugar Breakthrough works to safely lower blood sugar after meals so that you can maintain a healthy weight and redirect carbs to your muscles where they can be burned for energy. Visit Bloodsugarbreakthrough.health/wellfed and enter code WELLFED10