June 22, 2021
Healing from Chronic Stress, Nutrient Deficiencies, and Digestive Issues with Meg Langston
Well-Fed WomenAbout this episode
Here are the notes for episode #329 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Meg Langston discuss healing from chronic stress, nutrient deficiencies, and digestive issues Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms , a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [5:54] Healing from Chronic Stress, Nutrient Deficiencies, and Digestive Issues with Meg Langston Links! Noelle’s website: https://coconutsandkettlebells.com Buy our book Coconuts and Kettlebells Well-Fed Women Holistic Health Facebook Group Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack) Magbreakthrough.com/wellfed MegLangston.com Follow Meg on Instagram Nourishing Traditions by Sally Fallon MegaSporebiotic ROAR by Dr. Stacy Sims Trace Minerals Research – Concentrace Trace Mineral Drops GI-MAP Just Thrive: Probiotic & Antioxidant Full Monty Test Rosita Cod Liver Oil The Root Cause Protocol BIOptimizers Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues? It powers over 600 critical reactions in our bodies. Visit www.magbreakthrough.com/wellfed and enter code WELLFED10 to try Magnesium Breakthrough today. LMNT This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation. There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed