About this episode
We’re together in person for this one! Noelle and Stef get a bit heated discussing the so called “birth control misinformation explosion” that’s happening. Apparently, women just don’t know their bodies! We also discuss how to change your diet to reduce migraines, and unpack the oat milk controversy. Who knew oats were so scandalous? Timestamps: [1:53] Welcome [23:28] Question 1: Migraines [28:46] Question 2: Oat Milk [41:17] Question 3: Body Image [48:40] Question 4: Protein for Breakfast [50:42] Question 5: Shorter vs Longer/High Intense workouts Episode Links: Washington Post Instagram Post ScienceDaily: New study links contraceptive pills and depression NIH PubMed Article: Psychological side effects of hormonal contraception NIH PubMed Article: Association of Hormonal Contraception with Depression NIH PubMed Article: Breast Cancer and Hormonal Contraceptives MD Logic Digestive Complex EWG Finds glyphosate levels drop in oat-based products Sponsors: Go to http://mdlogichealth.com/d3 and use coupon code WELLFED for 10% off and you always get free shipping on orders of $59 or more. Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase! Go to wellminerals.us/chill and use code WELLFED to get 10% off your order. Go to boncharge.com/WELLFED and use coupon code WELLFED to save 20%.