About this episode
Here are the notes for episode #403 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Dr. Stacy Sims discuss women are not small men. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms , a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [04:42] Women Are Not Small Men with Dr. Stacy Sims (Renewed) Links! Noelle’s website: https://coconutsandkettlebells.com Stefani’s website: http://healthtoempower.com Buy our book Coconuts and Kettlebells Blissy Mag Breakthrough by BIOptimzers Low hormone phase: follicular phase (first half) High hormone phase: luteal phase (second half) Coconutsandkettlebells.com/cookies Feals The Beginner’s Guide to Cycle Syncing #282: Cycle Syncing and Solving Period Problems with Berrion Berry #294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack Well-Fed Women Holistic Health Community Learn more about Dr. Stacy Sims Follow Dr. Stacy Sims on Instagram ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life Courses BiOptimizers Visit www.magbreakthrough.com/wellfed and enter code WELLFED10. Blissy Try now at Blissy.com/WELLFED and get an additional 30% off with our special code WELLFED .