About this episode
Here are the notes for episode #397 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Nina Boyce discuss tracking your menstrual cycle & what it means. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms , a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [04:12] Tracking Your Menstrual Cycle & What It Means with Nina Boyce Links! Noelle’s website: https://coconutsandkettlebells.com Stefani’s website: http://healthtoempower.com Buy our book Coconuts and Kettlebells Organifi Feals Mag Breakthrough by BIOptimzers Nourished with Nina LUNA Fertility Awareness Class Nourished with Nina Podcast Follow Nina Boyce on Instagram Free Training Free Downloadable Paper Chart Basal Body Thermometer Read Your Body app TempDrop #294: How To Track Your Cycle To Improve Your Health And Balance Your Hormones With Lisa Hendrickson-Jack Organifi Support your body, energy, immunity, and stress with Organifi. Go to www.organifi.com/wellfed and use code wellfed for 20% off your order. BiOptimizers I recommend Magnesium Breakthrough because it combines all 7 essential forms of magnesium into one convenient supplement. Visit www.magbreakthrough.com/wellfed and enter code WELLFED10 Feals Feals CBD oil naturally helps reduce stress, anxiety, pain, and sleeplessness and can be delivered right to your doorstep. To become a member and get 50% automatically taken off your first order and free shipping go to Feals.com/wellfed .