About this episode
Gene Zannetti talks with Brick Township Head Coach Joe Lindenbaum about why kids and coaches change every two to three years, reframing nerves as excitement for competition, and building community to keep wrestlers home in your program. Timestamps: 1:55 - Weight cutting struggles and better nutrition resources 3:02 - Kids change in cycles every 2-3 years 6:19 - Having fun and incorporating games into practice 7:11 - Reframing nervous as excited for competition 10:01 - Focus on what you have, not what others have 10:49 - Building community to keep wrestlers home 15:43 - Scouting helps some but hurts many more 18:24 - Off-season focus on improvement, not just wins 🎯 This episode is sponsored by: 🥗 Eat Clean Bro – eatcleanbro.com Use code MINDSET for 15% off your order 💪 Champion Athletes Sports Nutrition – champion-athletes.com Use code MINDSET25 for a special discount Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com 🎙Stay connected with Wrestling Mindset 🔗 Visit our website: https://www.wrestlingmindset.com/ 📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/ Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse 🎧 Listen to our podcast Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI Hosted on Acast. See acast.com/privacy for more information.