About this episode
Gene Zannetti talks with Yianni Diakomihalis about losing and how it indicates the need to revisit and recorrect some minor issues. They talk about going up a weight class, the pros and cons of over- and underplanning, and touch on the topic of cutting weight and that it's not always the answer to a wrestler's problems Timestamps: 2:23 - Teaching at wrestling camps 5:48 - Get in there and feel it 11:09 - Thinking it through 15:50 - Over and underplanning 20:15 - Going up a weight class 25:55 - Cutting weight is not always the answer 32:31 - Navigating mindset through matches 39:53 - A loss doesn't mean everything is off π― This episode is sponsored by: π₯ Eat Clean Bro β eatcleanbro.com Use code MINDSET for 15% off your order πͺ Champion Athletes Sports Nutrition β champion-athletes.com Use code MINDSET25 for a special discount Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com πStay connected with Wrestling Mindset π Visit our website: https://www.wrestlingmindset.com/ π Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/ Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse π§ Listen to our podcast Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI Hosted on Acast. See acast.com/privacy for more information.