About this episode
Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament. Timestamps: 2:32 - Can't be 100% all year round 4:50 - Looking past the pressure 9:10 - Seeing big events as just wrestling 11:00 - Visualize keeping things together 16:00 - Giving mindset advice 20:27 - The challenge is our minds Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com 🎙Stay connected with Wrestling Mindset 🔗 Visit our website: https://www.wrestlingmindset.com/ 📞 Book a free consultation: https://www.wrestlingmindset.com/ 1-on-1-coaching/ Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse 🎧 Listen to our podcast Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864 📬 Contact us: mindset@wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.