About this episode
This week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more. Timestamps: 01:05 - when should you start playing sports/wrestling 04:56- what moves/technique to start with 14:51 - common mistakes coaches make early on teaching technique 27:48 - creating a system 32:28 - developing a philosophy 39:13 - creating a practice plan 45:53 - Harry Wong strategy 53:23 - studying sport psychology and the mindset of wrestling 56:59 - parenting mindset mistakes and tips Hosted on Acast. See acast.com/privacy for more information.