About this episode
It's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match." Timestamps: 1:22 - Don't change anything 4:32 - Combat negative thoughts 8:03 - Energy management 12:09- 5 Minute Rule 14:08 - Black box technique 17:19 - Body language Hosted on Acast. See acast.com/privacy for more information.