About this episode
Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season! Timstamps: 4:05 - Is the season too long? 7:47 - Have a plan 15:35 - Train your Mind. Talk with someone about your struggles 16:35 - Practice with a purpose. It can't be routine 21:00 - Focus on what you enjoy about workouts, duals and tournaments 28:38 - Develop a Recovery Plan 32:28 - NWCA Career Fair. Wrestling Mindset Hiring! Hosted on Acast. See acast.com/privacy for more information.