About this episode
On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season! Timestamps: 1:30 - What's the difference? 2:10 - How can they benefit a wrestler? 6:04 - Best practices affirmations 22:16 - Best practices visualization 26:25 - Affirmations and Mantras from Zeke Jones and other coaches 37:39 New product: Imagery, Visualization and Affirmation Sequence Links: https://www.wrestlingmindset.com/product-category/audio/ Hosted on Acast. See acast.com/privacy for more information.