About this episode
Leigh Jaynes Olympic Bronze Medalist & Head Coach at Delaware Valley College Topic: Overcoming a self defeating attitude Time Stamps Below: 1:25 Self Sabotage 4:15 You Have the Ability to Change Your Behavior 6:30 Removing the Mental Blocks 11:30 Mental Shifts 17:20 Identifying Mental Blocks Leigh Jaynes Website: https://ljwrestlinginc.com/ Hosted on Acast. See acast.com/privacy for more information.