About this episode
Mark McLaughlin MD Neurosurgeon, West Point Speaker, Author, Hall of fame wrestler, Coach and Thinker. 3:47 Mark Mclaughlin 5:39 Neuroplasticity. Your Brain 10:01 Building your good habits. 14:00 Mature Athlete 15:10 Holography 19:15 Suppression 20:22 Pregame Routine even before surgeries 24:00 The Flo State. Sleep. Living on The X and Y Axis 30:00 Consilience 33:30 Faith 36:18 Overthinking 40:00 Control the basics 44:30 Tricking your mind into a positive mindset. https://linktr.ee/wrestlingmindset Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.