About this episode
Feeling swamped and stuck? In this episode, we dive deep into the concept of āReset Daysā, a powerful strategy to conquer overwhelm and get back on track. Discover practical techniques, from mental and emotional resets to tactical workload management, that will help you regain control, boost your productivity, and find your flow again. Learn how to implement these strategies to transform your most chaotic days into opportunities for renewed focus and energy. Sign up for a $1/month trial period at shopify.com/tps . Try Gusto today at gusto.com/TPS , and get 3 months free when you run your first payroll. You can find links to everything that we share in the show notes at theproductivityshow.com/ . Cheat Sheet: Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous ā One Tweak A Week ā shirt. Top 3 Productivity Resources. [02:28] A āconstant sprintā momentāand the simple move that flipped the switch. [06:20] Why overwhelm spikes when control slips (and how to get it back fast). [10:16] A zero-friction daily reset you can do anywhereāno incense required. [12:15] The ā6-Week Ruleā: a tiny question that shrinks big problems. [14:57] The ruthless edit your task list is begging for. [23:24] An AI inbox assistant that replies like youāand knows your goals. [27:44] Calendar triage: one weekly prompt that creates breathing room. [31:35] Overwhelm prevention: themes, buffers, and a 30-minute habit that compounds. [36:57] Links: Shopify Gusto Stillness is the Key Ikea artificial plants How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Calm How to Stop Worrying and Start Living Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman Calendar Cleanup: Win Back Time & Trust Your Calendar Again (TPS381) 25X Productivity Coaching Productivity Academy The Productivity Show on Youtube The Productivity Show Youtube Clips Become a member of TPS+ Take the Productivity Quiz If you enjoyed this episode, follow the podcast on Apple Podcasts , Spotify , Stitcher , Overcast , Pocket Casts or your favorite podcast player. Itās easy, youāll get new episodes automatically, and it also helps the show. You can also leave a review!